Healthy Lifestyle
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The Essential Keto Vegan Cookbook and Lifestyle for Beginners
- The Complete Low Carb, Plant Based Recipe Diet Guide for Weight Loss, Reverse Disease and Boost Brain Health
- Auteur(s): Kylie Benson
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 24 min
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Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection. You will find amazing recipes including delicious lunch options, dinnertime favorites, and mouthwatering snacks or desserts.
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The Essential Keto Vegan Cookbook and Lifestyle for Beginners
- The Complete Low Carb, Plant Based Recipe Diet Guide for Weight Loss, Reverse Disease and Boost Brain Health
- Narrateur(s): Dr. Michelle Carabache
- Durée: 4 h et 24 min
- Date de publication: 2021-03-06
- Langue: Anglais
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Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection....
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Prix courant: 18,74$ ou 1 crédit
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The 100 Year Lifestyle
- Dr. Plasker's Breakthrough Solution for Living Your Best Life
- Auteur(s): Dr. Eric Plasker
- Narrateur(s): Eric Plasker
- Durée: 4 h et 55 min
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You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will. And, while your parents and grandparents may have been blindsided by their longevity and suffered for it, that doesn't have to happen to you. Aging can be a good thing, the opportunity to realize all of your dreams and establish a remarkable legacy, if you prepare for it.
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great book
- Écrit par bella s le 2018-09-17
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The 100 Year Lifestyle
- Dr. Plasker's Breakthrough Solution for Living Your Best Life
- Narrateur(s): Eric Plasker
- Durée: 4 h et 55 min
- Date de publication: 2007-12-03
- Langue: Anglais
- You're probably thinking: There's no way I'm going to live to 100. I'm not sure I want to live that long, even if I could. But odds are, you will....
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Prix courant: 28,23$ ou 1 crédit
Prix réduit: 28,23$ ou 1 crédit
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The Guide to Good Habits
- 2 in 1 Bundle: Emotional Intelligence, Self Esteem, Self Confidence, Stress Reduction, Anxiety Relief, Positive Energy, Mindfulness (Healthy Life Style, Attract Success)
- Auteur(s): Mark Manway, Rachel McHeat
- Narrateur(s): Dave Henson
- Durée: 5 h et 58 min
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Have you ever felt underestimated? Would you like to say goodbye to shyness and embarrassment? Do you really wish other people to be attracted by your personal charisma and magnetism? Do you face anxiety, depression and fear? Does that sound familiar? You are not the only one. That’s why we concentrate our energies into this guide to good habits, where we will hand you the keys to overcome your fears and boost your self esteem and self confidence.
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The Guide to Good Habits
- 2 in 1 Bundle: Emotional Intelligence, Self Esteem, Self Confidence, Stress Reduction, Anxiety Relief, Positive Energy, Mindfulness (Healthy Life Style, Attract Success)
- Narrateur(s): Dave Henson
- Durée: 5 h et 58 min
- Date de publication: 2020-10-08
- Langue: Anglais
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Do you face anxiety, depression and fear? Does that sound familiar? You are not the only one. That’s why we concentrate our energies into this guide to good habits, where we will hand you the keys to overcome your fears....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Rapid Weight Loss Hypnosis
- A Workbook to Find a Solution to Overeating and Emotional Eating Through Meditation, Affirmations and Mini Habits. Establish a Healthy Lifestyle with Intuitive Eating
- Auteur(s): Dorothy Smith PhD, Richard T. Bailey MD
- Narrateur(s): Samantha Novak
- Durée: 11 h et 17 min
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Weight loss can be a challenging and overwhelming journey. Many times, what people do not realize is that your diet is only partially responsible for your ability to lose weight. Your mindset accounts for a big portion of your weight loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough. That is where hypnosis comes in.
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Rapid Weight Loss Hypnosis
- A Workbook to Find a Solution to Overeating and Emotional Eating Through Meditation, Affirmations and Mini Habits. Establish a Healthy Lifestyle with Intuitive Eating
- Narrateur(s): Samantha Novak
- Durée: 11 h et 17 min
- Date de publication: 2020-10-06
- Langue: Anglais
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Weight loss can be a challenging and overwhelming journey. Many times, what people do not realize is that your diet is only partially responsible for your ability to lose weight....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Cambia de vida y reduce medidas en tan solo 10 pasos [Change Your Life and Reduce Measurements in Just 10 Steps]
- Una guía para alcanzar un estilo de vida saludable [A Guide to Achieving a Healthy Lifestyle]
- Auteur(s): Marivi Suzeth Espino Barrera
- Narrateur(s): Andrea Villaverde
- Durée: 1 h et 15 min
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Bajar de peso puede ser, para muchos, una tarea inabarcable. Sin embargo, si la dividimos en pequeños pasos podemos alcanzar ese bienestar mente-cuerpo que tanto se anhela. Mi nombre es Mariví Espino, soy odontóloga de profesión, esposa y madre. Hace cuatro años nació mi hija, mi mayor bendición. Durante mi embarazo me descuidé y aumenté mucho de peso, lo que me hacía sentir insegura y con baja autoestima.
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Cambia de vida y reduce medidas en tan solo 10 pasos [Change Your Life and Reduce Measurements in Just 10 Steps]
- Una guía para alcanzar un estilo de vida saludable [A Guide to Achieving a Healthy Lifestyle]
- Narrateur(s): Andrea Villaverde
- Durée: 1 h et 15 min
- Date de publication: 2021-10-28
- Langue: Espagnol
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Bajar de peso puede ser, para muchos, una tarea inabarcable. Sin embargo, si la dividimos en pequeños pasos podemos alcanzar ese bienestar mente-cuerpo que tanto se anhela....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Herbs for Health and Healing
- Discover the Healing Powers of Herbs to Live a Long and Healthy Lifestyle
- Auteur(s): Sally Sason
- Narrateur(s): Bryce Dolan
- Durée: 1 h et 8 min
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Even if you're completely new to herbal medicine and natural healing, the insights and practical guidance in this guide will teach you everything you need to know to overcome common ailments and enjoy a life of perfect health and energy.
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Herbs for Health and Healing
- Discover the Healing Powers of Herbs to Live a Long and Healthy Lifestyle
- Narrateur(s): Bryce Dolan
- Durée: 1 h et 8 min
- Date de publication: 2021-10-08
- Langue: Anglais
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Even if you're completely new to herbal medicine and natural healing, the insights and practical guidance in this guide will teach you everything you need to know to overcome common ailments and enjoy a life of perfect health and energy....
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Prix courant: 8,71$ ou 1 crédit
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The Powerful Mind
- How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
- Auteur(s): Sage Arellano
- Narrateur(s): LaTonya Harrison
- Durée: 2 h et 13 min
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The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness. Chronic pain is also addressed in this book, and the author provides amazing tips in dealing with chronic pain. After listening to this book, your life will be changed for the better!
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The Powerful Mind
- How to Utilize Meditation and Mindfulness to Control Anxiety, Depression, Chronic Pain and Create a Healthy Lifestyle.
- Narrateur(s): LaTonya Harrison
- Durée: 2 h et 13 min
- Date de publication: 2021-05-13
- Langue: Anglais
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The Powerful Mind will teach you how to use mediation and mindfulness to better your life. Mental illness can be tough to live with. This book will show you different things and ways of thinking to help quality of life when living with mental illness....
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Prix courant: 8,71$ ou 1 crédit
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Keto Bread
- The Best Low-Carb Keto Bread Cookbook for Your Ketogenic Diet - Easy and Quick Gluten-Free Recipes for Weight Loss and a Healthy Lifestyle
- Auteur(s): Brad Clark
- Narrateur(s): Helen Dove
- Durée: 3 h et 2 min
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Do you want to adopt the keto lifestyle, but find it difficult to give up carbohydrates and your favorite desserts? Just imagine being able to eat fresh-baked bread and indulge in your favorite desserts without worrying about staying on track. This book will help you enjoy what you've been missing without sacrificing your health.
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Keto Bread
- The Best Low-Carb Keto Bread Cookbook for Your Ketogenic Diet - Easy and Quick Gluten-Free Recipes for Weight Loss and a Healthy Lifestyle
- Narrateur(s): Helen Dove
- Durée: 3 h et 2 min
- Date de publication: 2021-04-02
- Langue: Anglais
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Do you want to adopt the keto lifestyle, but find it difficult to give up carbohydrates and your favorite desserts? This book will help you enjoy what you've been missing without sacrificing your health....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women over 50
- A Complete Guide to Intermittent Fasting, Its Protocols, and a Healthy Lifestyle for Women over 50
- Auteur(s): Daisy Holyes
- Narrateur(s): DM Studios
- Durée: 3 h et 54 min
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In contrast to many other healthy eating and weight-loss regimes for women, an intermittent fasting diet does not need the participant to choose their meals. It allows people to continue eating the foods they like while following a dietary plan, making it a popular weight-loss strategy. It is possible to do this via various methods, all of which include intervals of fasting and eating. During fasting hours, you are not permitted to consume any food. In this book, many kinds of intermittent fasting techniques are available.
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Intermittent Fasting for Women over 50
- A Complete Guide to Intermittent Fasting, Its Protocols, and a Healthy Lifestyle for Women over 50
- Narrateur(s): DM Studios
- Durée: 3 h et 54 min
- Date de publication: 2021-09-27
- Langue: Anglais
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In contrast to many other healthy eating and weight-loss regimes for women, an intermittent fasting diet does not need the participant to choose their meals. It allows people to continue eating the foods they like while following a dietary plan....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Keys to Improving Health
- Improve Your Health Little by Little a Complete Wellness Guide, Healthy Lifestyle New Generation (Guide to Improve Your Physical, Mental, and Emotional Health)
- Auteur(s): Edward Cesjar
- Narrateur(s): David McCord
- Durée: 2 h
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Without a doubt, improving our health improves our well-being and therefore, our quality of life. In this guidebook, a series of procedures are explained to improve your physical, mental, and emotional health. Of the three maxims of life - health, money, and love - without a doubt, health is the most important of all. For this reason, give it the importance it deserves and start your comprehensive improvement today. Follow the methods and tips explained in a simple way in each of the chapters.
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Keys to Improving Health
- Improve Your Health Little by Little a Complete Wellness Guide, Healthy Lifestyle New Generation (Guide to Improve Your Physical, Mental, and Emotional Health)
- Narrateur(s): David McCord
- Durée: 2 h
- Date de publication: 2021-08-04
- Langue: Anglais
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Without a doubt, improving our health improves our well-being and therefore, our quality of life. In this guidebook, a series of procedures are explained to improve your physical, mental, and emotional health....
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7 Easy Habits for Optimal Health
- A Practical Guide to Living a Healthy Lifestyle Without Sacrificing Enjoyment
- Auteur(s): Matt Goodwin
- Narrateur(s): Mark Rabi
- Durée: 3 h et 4 min
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You see, most people think you need to have the perfect diet, expensive gym memberships, and countless hours of daily effort to achieve a healthy lifestyle. This can cause you to give up before you’ve even started. Losing motivation to exercise or falling victim to your eating disorders are just a few of the negative effects. According to the World Health Organization, around 60 percent of the quality of our lives is determined by our lifestyle. It has a big influence on your chances of suffering from an illness, disability, or even early death.
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7 Easy Habits for Optimal Health
- A Practical Guide to Living a Healthy Lifestyle Without Sacrificing Enjoyment
- Narrateur(s): Mark Rabi
- Durée: 3 h et 4 min
- Date de publication: 2020-11-26
- Langue: Anglais
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You see, most people think you need to have the perfect diet, expensive gym memberships, and countless hours of daily effort to achieve a healthy lifestyle. This can cause you to give up before you’ve even started....
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Prix courant: 18,74$ ou 1 crédit
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17 Day Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 45 min
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The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way. In this guide, 17 Day Diet Reloaded: The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now, we will document a quick and easy way to implement this diet with easy to use cheat sheets and ultimate mistakes to avoid. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the 17 day diet in the next one hour!
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17 Day Diet
- The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
- Narrateur(s): Caroline Miller
- Durée: 45 min
- Date de publication: 2013-09-30
- Langue: Anglais
- The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Wheat Belly Slim Guide
- The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
- Auteur(s): William Davis MD
- Narrateur(s): Dan Woren
- Durée: 3 h et 11 min
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The number one New York Times best seller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains an extensive grocery and pantry list; lists of safe sweeteners, safe thickeners, and safe flours; a guide to carb counting; and much more!
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Wheat Belly Slim Guide
- The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle
- Narrateur(s): Dan Woren
- Durée: 3 h et 11 min
- Date de publication: 2018-01-02
- Langue: Anglais
- Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store....
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Prix courant: 15,10$ ou 1 crédit
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Relationship Advice for Young Adults
- How to Maintain and Form Healthy Family Relationship, Friendships, and Romantic Relationships
- Auteur(s): Jason D. Francis
- Narrateur(s): BB Thomaz
- Durée: 2 h et 23 min
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Do you find yourself struggling with navigating relationships of any kind? Are you constantly fighting with your relatives or your friends? Do you have problems with communicating in an intimate relationship of any kind? Jason Francis has your back! As an observer of the human experience, he examines relationships in intimate detail.
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Relationship Advice for Young Adults
- How to Maintain and Form Healthy Family Relationship, Friendships, and Romantic Relationships
- Narrateur(s): BB Thomaz
- Durée: 2 h et 23 min
- Date de publication: 2021-04-29
- Langue: Anglais
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Do you find yourself struggling with navigating relationships of any kind? Are you constantly fighting with your relatives or your friends? Do you have problems with communicating in an intimate relationship of any kind? Jason Francis has your back....
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Prix courant: 8,71$ ou 1 crédit
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The Basics of a Healthy Vegan Lifestyle: How to Live Meat-Free and Dairy-Free
- Auteur(s): Lewis Haas
- Narrateur(s): Pam Rossi
- Durée: 53 min
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The vegan diet is not just another popular diet plan, and health enthusiasts are beginning to know why. This diet plan is helpful for those who wish to live a healthier life, lose weight, reduce risk of chronic disease and much more. But, one of the greatest reasons to become vegan is to put an end to the unethical slaughter of animals for human consumption.
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The Basics of a Healthy Vegan Lifestyle: How to Live Meat-Free and Dairy-Free
- Narrateur(s): Pam Rossi
- Durée: 53 min
- Date de publication: 2015-07-29
- Langue: Anglais
- The vegan diet is not just another popular diet plan, and health enthusiasts are beginning to know why....
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Prix courant: 5,31$ ou 1 crédit
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Doc Felix - Feel good
- Gesund, entspannt und glücklich - ich zeig dir, wie es geht
- Auteur(s): Felix M. Berndt, Kira Brück
- Narrateur(s): Rufus Beck, Felix M. Berndt
- Durée: 6 h et 40 min
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Gesund werden und gesund bleiben. Doc Felix behandelt seine Patientinnen und Patienten, bevor sie krank werden – auf YouTube, Instagram, TikTok und in seinem erfolgreichen Podcast DocTalk. Hier holen sich seine Fans Ernährungstipps, lernen, wie sie Rückenschmerzen vorbeugen können, was es mit Migräne oder Ohrenschmalz auf sich hat und vor allem: dass Ärztinnen und Ärzte eigentlich immer zu spät kommen. Nämlich dann, wenn wir längst krank sind. Wir müssen uns also vorher um Gesundheit und Fitness kümmern.
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Doc Felix - Feel good
- Gesund, entspannt und glücklich - ich zeig dir, wie es geht
- Narrateur(s): Rufus Beck, Felix M. Berndt
- Durée: 6 h et 40 min
- Date de publication: 2023-05-18
- Langue: Allemand
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Gesund werden und gesund bleiben. Doc Felix behandelt seine Patientinnen und Patienten, bevor sie krank werden – auf YouTube, Instagram, TikTok und in...
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Prix courant: 20,97$ ou 1 crédit
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The 2 Day Diet
- 5:2 Diet- 70 Top Recipes & Cookbook to Lose Weight & Sustain It Now Revealed! (Fasting Day Edition)
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 43 min
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In this guide, The 2 Day Diet: 5:2 Diet - 70 Top Recipes & Cookbook to Lose Weight & Sustain It Now Revealed! (Fasting Day Edition) we will document the correct day to fast and 70 top two-day diet recipes with proper calories count. The best guide for someone who is busy and wants to get the whole gist of this diet and implement the two day diet in the next one hour! Bonus: Top 500- and 600-calories plan included for easy use and reference.
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The 2 Day Diet
- 5:2 Diet- 70 Top Recipes & Cookbook to Lose Weight & Sustain It Now Revealed! (Fasting Day Edition)
- Narrateur(s): Caroline Miller
- Durée: 43 min
- Date de publication: 2013-09-30
- Langue: Anglais
- In this audio guide, we will document the correct day to fast and 70 top two-day diet recipes with proper calories count....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Keto Diet for Beginners: Your Step by Step Guide to Living the Keto Lifestyle
- Auteur(s): Timothy Moore
- Narrateur(s): Nick Dolle
- Durée: 29 min
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The ultimate fat-burning audio guide to learn ketosis and fat loss without restricting or counting calories.
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Keto Diet for Beginners: Your Step by Step Guide to Living the Keto Lifestyle
- Narrateur(s): Nick Dolle
- Durée: 29 min
- Date de publication: 2018-11-19
- Langue: Anglais
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The ultimate fat-burning audio guide to learn ketosis and fat loss without restricting or counting calories....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Healthy Vegan Lifestyle
- Vegan Recipes: Vegan Life
- Auteur(s): Austyn Ingram, DR Erick Bishop
- Narrateur(s): K.W. Henley
- Durée: 2 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
In my book, I have some of the best known vegan recipes in the world. My book will give you all the information needed to know for all benefits gained of living a vegan lifestyle. I touch all points through the medical, emotional, and mental aspects of the vegan lifestyle - all the benefits that you will gain with your vegan transitioning from obesity to regulating your blood sugars, to having natural energy for athletes. Everything you could want to know about your transition to a vegan life and recipes you can use that are healthy and tasteful.
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Healthy Vegan Lifestyle
- Vegan Recipes: Vegan Life
- Narrateur(s): K.W. Henley
- Durée: 2 h et 11 min
- Date de publication: 2021-04-28
- Langue: Anglais
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In my book, I have some of the best known vegan recipes in the world. My book will give you all the information needed to know for all benefits gained of living a vegan lifestyle. I touch all points through the medical, emotional, and mental aspects of the vegan lifestyle....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Life Skills for Young Adults
- How to Manage Money, Find a Job, Stay Fit, Eat Healthy and Live Independently - Everything a Teen Should Know Before Leaving Home (Essential Life Skills for Teens, Book 2)
- Auteur(s): Ferne Bowe
- Narrateur(s): Juli Brooks
- Durée: 3 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Life skills are the skills that we need to function in everyday life. Many of these skills are never taught in school, but they're essential for thriving in the real world. Without life skills, young adults can struggle when they leave home and have to fend for themselves. This audiobook features 100 everyday life skills to make adulthood easier. By the time you're finished listening, you'll be ready to take on anything! So whether you're getting ready to finish school and head off to college, or you're already out in the real world, this book is for you. It's never too late to learn!
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Life Skills for Young Adults
- How to Manage Money, Find a Job, Stay Fit, Eat Healthy and Live Independently - Everything a Teen Should Know Before Leaving Home (Essential Life Skills for Teens, Book 2)
- Narrateur(s): Juli Brooks
- Durée: 3 h et 1 min
- Date de publication: 2023-08-10
- Langue: Anglais
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This audiobook features 100 everyday life skills to make adulthood easier. By the time you're finished listening, you'll be ready to take on anything! So whether you're getting ready to finish school and head off to college, or you're already out in the real world, this book is for you.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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