Healthy Lifestyle
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Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- Auteur(s): Jessica Loss, Kindra Gut
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 19 min
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If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading... Making vegan cuisine satisfying is possible! Even without having to devote too much time in preparation by learning to build a correct diet with small details without losing taste and improving our relationship with food by following specific indications, nothing is left out.
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Vegan Meal Prep for Beginners
- Keto-Vegan Plan, a Diet for Everyone with Starting Recipes, a Lifestyle Guide for Who Want to Lose Weight Too and for a Healthy Life with a Plant-Based and Tasty Food
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 19 min
- Date de publication: 2019-10-24
- Langue: Anglais
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If you want to learn how to prepare meal prep following a Keto-vegan diet, without losing the taste of your food, maintaining control of your weight, preserving your health and the one of the environment, then keep reading....
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Vegan Meal Prep:
- All You Need to Know to Detox, Live Healthy, Lose Weight and Finally Change Your Lifestyle
- Auteur(s): Kathleen Ashley
- Narrateur(s): Libby Marshall
- Durée: 5 h et 22 min
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Did they make you believe that vegan food is expensive and difficult to find and cook? Nothing more false. But I got myself duped too.You will understand why they did it if you keep reading .... The FAO estimates that livestock accounts for about 40 percent of the global value of agricultural revenues and helps the survival and food security of about 1.3 billion people. If we reduce our consumption of meat even slightly, greedy corporations will lose thousands of dollars in a flash. It's just stupid business!
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Vegan Meal Prep:
- All You Need to Know to Detox, Live Healthy, Lose Weight and Finally Change Your Lifestyle
- Narrateur(s): Libby Marshall
- Durée: 5 h et 22 min
- Date de publication: 2019-06-11
- Langue: Anglais
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Did they make you believe that vegan food is expensive and difficult to find and cook? Nothing more false. But I got myself duped too.You will understand why they did it if you keep reading....
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Prix courant: 25,00$ ou 1 crédit
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Mediterranean Diet Secrets
- A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delicious Recipes, Cookbook, and Easy 14-Day Meal Plan
- Auteur(s): Lisa Scott
- Narrateur(s): Deborah Fennelly
- Durée: 3 h et 37 min
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So many diets work for a while, but then the pounds pile right back on again. But the Mediterranean diet isn't really a diet at all, it's a lifestyle. It's about the way you live, it's about what and how you eat, and it's full of delicious foods that'll leave you wanting more.
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Mediterranean Diet Secrets
- A Quick Start Guide to Healthy, Anti Inflammatory Food for Long-Lasting Weight Loss, with Lifestyle Secrets, 70 Delicious Recipes, Cookbook, and Easy 14-Day Meal Plan
- Narrateur(s): Deborah Fennelly
- Durée: 3 h et 37 min
- Date de publication: 2019-02-12
- Langue: Anglais
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So many diets work for a while, but then the pounds pile right back on again. But the Mediterranean diet isn't really a diet at all, it's a lifestyle. It's about the way you live, it's about what and how you eat....
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Prix courant: 18,74$ ou 1 crédit
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Modern Ketogenic Diet
- Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
- Auteur(s): Elliot Cutting
- Narrateur(s): Tim Edwards
- Durée: 3 h et 5 min
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The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Why’s that, you ask? Well, the keto diet isn’t filled with plain, boring meals such as lettuce and fruit, and you will actually realize that the meals can be tastier than your favorite fast food restaurants. The high-fat, low-carb diet is an alternative approach to not just only losing weight, but for those seeking a healthier lifestyle. Lose five pounds a week and naturally burn the fat just by eating the right foods.
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Modern Ketogenic Diet
- Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
- Narrateur(s): Tim Edwards
- Série: Complete 101 Health and Nutrition Clarity Guide, Livre 2
- Durée: 3 h et 5 min
- Date de publication: 2019-01-09
- Langue: Anglais
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The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Lose five pounds a week and naturally burn the fat just by eating the right foods....
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Prix courant: 18,74$ ou 1 crédit
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30-Day Ketogenic Vegetarian Meal Plan
- Top 90 Healthy and Delicious Vegetarian Recipes to Help You Enjoy the Perfect Keto Lifestyle
- Auteur(s): Janine Colon
- Narrateur(s): Angela Whitten
- Durée: 1 h et 42 min
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Discover how to start and maintain a ketogenic vegetarian diet with this comprehensive audio guide. Learn about the challenges you may encounter, and try the tasty recipes included in this informative guide, so you can start enjoying the perfect keto lifestyle.
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30-Day Ketogenic Vegetarian Meal Plan
- Top 90 Healthy and Delicious Vegetarian Recipes to Help You Enjoy the Perfect Keto Lifestyle
- Narrateur(s): Angela Whitten
- Durée: 1 h et 42 min
- Date de publication: 2018-05-08
- Langue: Anglais
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Discover how to start and maintain a ketogenic vegetarian diet with this comprehensive audio guide. Learn about the challenges you may encounter and try the tasty recipes included in this informative guide, so you can start enjoying the perfect keto lifestyle....
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Prix courant: 8,71$ ou 1 crédit
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Intermittent Fasting for Beginners
- The Proven Way to Lose Weight, Build Muscle and Live a Healthy, Food-Stress-Free Lifestyle
- Auteur(s): Jason Michaels
- Narrateur(s): C. J. Stephens
- Durée: 1 h et 19 min
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If you thought fasting meant unnecessarily starving yourself - think again. And, if you want a proven way to lose weight, build muscle and take control of your diet - keep reading.... Intermittent Fasting for Beginners is the definitive guide to the if-mindset, protocols and options available for you. You see, dieting shouldn't be about restricting yourself to only eating one or two foods. And building muscle shouldn't force you to be in the gym 24/7.
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Intermittent Fasting for Beginners
- The Proven Way to Lose Weight, Build Muscle and Live a Healthy, Food-Stress-Free Lifestyle
- Narrateur(s): C. J. Stephens
- Durée: 1 h et 19 min
- Date de publication: 2017-09-12
- Langue: Anglais
- With multiple if protocols to choose from, workout plans and diet advice - Intermittent Fasting for Beginners is a full and comprehensive guide to the intermittent fasting lifestyle....
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Prix courant: 9,34$ ou 1 crédit
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Keto Diet
- Learn How to Reboot Your Metabolism in a Healthy Way, Lose Weight Quickly and Easily by Living a Perfect Keto Lifestyle with Meal Plan and Delicious Recipes
- Auteur(s): Laura Haworth
- Narrateur(s): Susan Piper
- Durée: 2 h et 5 min
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The Ketogenic diet is indeed the most sought after diet lately thanks to its ability to get the body into its famous ketosis state, which essentially switches on the body’s efficient fat-burning capabilities. By virtue that you are here, it is likely you’ve heard a thing or two about the Ketogenic diet being the best of them all, in terms of food options, the ability to keep off cravings and hunger and most importantly, the ability to bring about the much desired movement on the scale.
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Keto Diet
- Learn How to Reboot Your Metabolism in a Healthy Way, Lose Weight Quickly and Easily by Living a Perfect Keto Lifestyle with Meal Plan and Delicious Recipes
- Narrateur(s): Susan Piper
- Durée: 2 h et 5 min
- Date de publication: 2020-09-09
- Langue: Anglais
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The Ketogenic diet is indeed the most sought after diet lately thanks to its ability to get the body into its famous ketosis state, which essentially switches on the body’s efficient fat-burning capabilities....
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Prix courant: 7,02$ ou 1 crédit
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Adult Life Skills for Older Teens - Home
- Learn to Cook, Maintain a Home, Renting, Healthy Relationships, and Knowing Your Worth (Life Skills for Teens, Vol. 1))
- Auteur(s): Katie Websdell
- Narrateur(s): Bonnie Adair
- Durée: 3 h et 12 min
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Are you a young adult or older teen looking to move away from home for the first time? Although over 80% of parents believe they’re doing their best to prepare their children for adulthood. Research shows that more teenagers are moving back home and continuing to depend on their parents simply because invaluable skills are unavailable in schools, on social media, and at home.
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Adult Life Skills for Older Teens - Home
- Learn to Cook, Maintain a Home, Renting, Healthy Relationships, and Knowing Your Worth (Life Skills for Teens, Vol. 1))
- Narrateur(s): Bonnie Adair
- Durée: 3 h et 12 min
- Date de publication: 2024-03-11
- Langue: Anglais
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Are you a young adult or older teen looking to move away from home for the first time? Although over 80% of parents believe they’re doing their best to prepare their children for adulthood.
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The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- Auteur(s): Pocket Wisdom
- Narrateur(s): Anna Butterworth
- Durée: 4 h et 3 min
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Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!
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The Savvy Teen: The Ultimate Guide to Teen Social Skills
- Build Unstoppable Confidence, Create Healthy Boundaries, Overcome Anxiety, Make Great Friends, and Other Awesome Life Skills for Teens
- Narrateur(s): Anna Butterworth
- Durée: 4 h et 3 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Proven, teen-tested, and verified must-have social skill strategies to ramp up confidence, overcome anxiety, fear, stress, make real long-lasting friendships, create healthy boundaries, and much more!
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Prix courant: 18,74$ ou 1 crédit
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Plant-Based Recipes Cookbook for Beginners
- 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet & Lifestyle Guide to Promote Health and Wellness
- Auteur(s): Zazabor Guru
- Narrateur(s): Tamme Klutman
- Durée: 4 h et 27 min
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Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.
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Plant-Based Recipes Cookbook for Beginners
- 100+ Gluten-Free Vegan Recipes with a Meal Plan, Pro Transition Tips, Diet & Lifestyle Guide to Promote Health and Wellness
- Narrateur(s): Tamme Klutman
- Durée: 4 h et 27 min
- Date de publication: 2024-03-01
- Langue: Anglais
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Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants.
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The Plant-Based Lifestyle
- An Overview of the Most Sustainable Way of Living | Discover How to Save the Planet While Taking Good Care of Your Health
- Auteur(s): Goffredo Righi Schwammer
- Narrateur(s): Vincent Caruso
- Durée: 6 h et 31 min
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Leading experts, including academics from the Department of Nutrition at Harvard Medical School of Boston, agree that the plant-based diet is the healthiest lifestyle for our body and has the lowest impact on our environment.
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The Plant-Based Lifestyle
- An Overview of the Most Sustainable Way of Living | Discover How to Save the Planet While Taking Good Care of Your Health
- Narrateur(s): Vincent Caruso
- Durée: 6 h et 31 min
- Date de publication: 2022-11-04
- Langue: Anglais
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Leading experts, including academics from the Department of Nutrition at Harvard Medical School of Boston, agree that the plant-based diet is the healthiest lifestyle for our body and has the lowest impact on our environment....
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Prix courant: 25,00$ ou 1 crédit
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Vegan Diet for Beginners
- Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy
- Auteur(s): Sarah Meyers
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 50 min
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Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices? Do you want to monitor your blood values, cholesterol, and detoxify your body? All this is possible! If you want to start improving your body, this beginner's guide is just what you should listen to, because it will allow you to start, without stress, a plant-based diet easily applicable every day, without sacrificing tasty foods.
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Vegan Diet for Beginners
- Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy
- Narrateur(s): Michelle Murillo
- Durée: 3 h et 50 min
- Date de publication: 2020-02-03
- Langue: Anglais
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Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices? Do you want to monitor your blood values, cholesterol, and detoxify your body? All this is possible! Listen to find out more....
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Prix courant: 15,10$ ou 1 crédit
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Weight Loss for Women
- Healthy Weight Loss Guide for Women Over 50: The Ultimate Guide to Shed Weight, Stay in Shape and Live a Healthier Lifestyle (How to Drop Pounds, Step by Step Weight Loss Guide
- Auteur(s): Cindy Webb
- Narrateur(s): Karen Satter
- Durée: 1 h et 12 min
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Weight Loss for Women: Healthy Weight Loss Guide for Women Over 50 is more than just a diet, it is a guide to help you make a lifestyle change. How many times have you tried a diet just to fail at it or feel like as soon as you "stop" dieting, you gain all the weight back that you just worked so hard to get rid of? Our guide to weight loss is more than just giving you a meal and workout plan to help you lose weight. It’s about giving you the tools you need to empower yourself to make healthier choices and start living a healthier and more active life.
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Weight Loss for Women
- Healthy Weight Loss Guide for Women Over 50: The Ultimate Guide to Shed Weight, Stay in Shape and Live a Healthier Lifestyle (How to Drop Pounds, Step by Step Weight Loss Guide
- Narrateur(s): Karen Satter
- Durée: 1 h et 12 min
- Date de publication: 2020-01-06
- Langue: Anglais
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Weight Loss for Women: Healthy Weight Loss Guide for Women Over 50 is more than just a diet, it is a guide to help you make a lifestyle change....
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Prix courant: 8,71$ ou 1 crédit
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Gardening for a Healthier Lifestyle
- Basic Organic Gardening Secrets for Beginners & Kids for Healthy Living
- Auteur(s): Margret Ann
- Narrateur(s): Katie Adams
- Durée: 1 h et 43 min
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Dig in to a book full of tips, tricks, and ideas to create the perfect organic garden....
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Gardening for a Healthier Lifestyle
- Basic Organic Gardening Secrets for Beginners & Kids for Healthy Living
- Narrateur(s): Katie Adams
- Durée: 1 h et 43 min
- Date de publication: 2021-08-09
- Langue: Anglais
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Dig in to a book full of tips, tricks, and ideas to create the perfect organic garden....
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Prix courant: 8,71$ ou 1 crédit
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Unlocking the Keto Lifestyle Code
- Auteur(s): David James
- Narrateur(s): Warren Sandwell
- Durée: 58 min
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The keto lifestyle is a high-fat, low-carbohydrate way of eating that has become increasingly popular in recent years. Unlike many other diets, the keto diet does not require you to count calories or macros. Well, not necessarily, anyway; you can still choose to do so if that's more your speed. This makes it a very attractive option for people who are looking to lose weight without having to track their food intake.
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Unlocking the Keto Lifestyle Code
- Narrateur(s): Warren Sandwell
- Durée: 58 min
- Date de publication: 2022-10-12
- Langue: Anglais
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The keto lifestyle is a high-fat, low-carbohydrate way of eating that has become increasingly popular in recent years. Unlike many other diets, the keto diet does not require you to count calories or macros....
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Prix courant: 4,95$ ou 1 crédit
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Habits of a Healthy Person
- Excellent Habits for the Ideal Lifestyle and Stability
- Auteur(s): Chad Nicholson
- Narrateur(s): Joseph Crocco
- Durée: 44 min
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Habits of a Healthy Person consist of habits for a healthy person. Eating a variety of foods, getting enough sleep, being physically active, practicing stress management, and limiting alcohol are good examples but in this book, I am letting you know that eating well, getting enough sleep, and staying active are not all the important steps for good health.
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Habits of a Healthy Person
- Excellent Habits for the Ideal Lifestyle and Stability
- Narrateur(s): Joseph Crocco
- Durée: 44 min
- Date de publication: 2022-05-06
- Langue: Anglais
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Habits of a Healthy Person consist of habits for a healthy person. Eating a variety of foods, getting enough sleep, being physically active, practicing stress management, and limiting alcohol are good examples....
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Intermittent Fasting Lifestyle
- The Quick and Easy Way to Transform Your Life with Sustainable Weight Loss and Numerous Other Health Benefits to Help You Thrive.
- Auteur(s): Ann Omasta, C.M. Love
- Narrateur(s): Ann Omasta
- Durée: 1 h et 23 min
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There is a simple reason why intermittent fasting is becoming so popular...it works. Whether you want to lose weight, maintain a healthy weight, repair damaged cells, improve insulin sensitivity, enhance brain function, slow the aging process, decrease inflammation, or all of the above, switching to an intermittent-fasting lifestyle can help.
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Intermittent Fasting Lifestyle
- The Quick and Easy Way to Transform Your Life with Sustainable Weight Loss and Numerous Other Health Benefits to Help You Thrive.
- Narrateur(s): Ann Omasta
- Durée: 1 h et 23 min
- Date de publication: 2020-07-30
- Langue: Anglais
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In this handy, easy-to-understand guide, we’ll explore the most popular intermittent-fasting regimens, the core benefits of this lifestyle, safety precautions, getting started, celebrity fun facts, and proven strategies for maximizing your results....
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Green Smoothie Lifestyle
- Drink Your Way to a Slim, Energetic and Youthful Life
- Auteur(s): J. Steele
- Narrateur(s): Chris Stephens
- Durée: 30 min
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There is an old proverb that says, “Health is a crown on a well man’s head that no sees but a sick man.” This is very true. We live in a very hectic world today where everyone is focused on building a successful career and raising a happy family. They often place their health on the backburner, thinking that they can exercise and eat right later on. They procrastinate exercise waiting till they’re successful or have time to spare. They opt for quick, unhealthy meals because they have no time to prepare well-balanced meals.
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Green Smoothie Lifestyle
- Drink Your Way to a Slim, Energetic and Youthful Life
- Narrateur(s): Chris Stephens
- Durée: 30 min
- Date de publication: 2020-04-16
- Langue: Anglais
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There is an old proverb that says, “Health is a crown on a well man’s head that no sees but a sick man.” This is very true. We live in a very hectic world today where everyone is focused on building a successful career and raising a happy family....
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Prix courant: 2,98$ ou 1 crédit
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Switching to a Vegan Lifestyle
- Auteur(s): M.A. Hill
- Narrateur(s): Michael P. Reece
- Durée: 51 min
- Version intégrale
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Au global
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Performance
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Histoire
The vegan lifestyle is a healthy way of living. This audiobook is a basic resource to understand the principles of a happy vegan life. Significant health bеnеfitѕ are derived from a plant-bаѕеd diet that is naturally low in сhоlеѕtеrоl and fat, but high in fiber. Exploring the benefits of a vegan diet through this audiobook, you will understand that it is not only a diet full of flavor but also of all the nutrients you need. If you are considering going vegan, but you're not sure how to start, this audiobook will be the beginning of a new lifestyle with multiple benefits.
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Switching to a Vegan Lifestyle
- Narrateur(s): Michael P. Reece
- Durée: 51 min
- Date de publication: 2018-02-28
- Langue: Anglais
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The vegan lifestyle is a healthy way of living. This audiobook is a basic resource to understand the principles of a happy vegan life....
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Prix courant: 4,95$ ou 1 crédit
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40 Weight Loss Recipes for a Busy Lifestyle
- The Solution to Dealing with Fat
- Auteur(s): Joseph Correa
- Narrateur(s): Andrea Erickson
- Durée: 1 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
40 Weight Loss Recipes for a Busy Lifestyle will help you lose weight naturally and efficiently. Knowing what to eat and when will make all the difference in the world. If you haven't been successful in the past with losing that unwanted fat, now is your chance to make that change. Read this book and start living the life you deserve. The calendar and meal recipes are easy to follow and understand.
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40 Weight Loss Recipes for a Busy Lifestyle
- The Solution to Dealing with Fat
- Narrateur(s): Andrea Erickson
- Durée: 1 h et 16 min
- Date de publication: 2014-10-10
- Langue: Anglais
- 40 Weight Loss Recipes for a Busy Lifestyle will help you lose weight naturally and efficiently....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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