Healthy Mind

Liste de produits
    • How to Build a Healthy Mindset for Life
    • Auteur(s): Nick Bracks
    • Narrateur(s): Nick Bracks
    • Durée: 6 h et 5 min
    • Date de publication: 2022-01-01
    • Langue: Anglais
    • Pas de évaluations
    • Move Your Mind is an indispensable guide to creating long-term behaviour changes that promote increased happiness, decreased anxiety and stress, and better relationships. Learn how to create new daily habits that build happiness and reduce stress....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Lose Weight Without Losing Your Mind
    • Auteur(s): Graeme Tomlinson
    • Narrateur(s): Graeme Tomlinson
    • Durée: 4 h et 47 min
    • Date de publication: 2022-01-20
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Graeme Tomlinson, a.k.a. the Fitness Chef, has helped more than a million people with his evidence-based, straight-talking infographics and two best-selling weight-loss books....

    Prix courant: 13,19$ ou 1 crédit

    Prix réduit: 13,19$ ou 1 crédit

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • Auteur(s): Tara Stiles
    • Narrateur(s): Emily Woo Zeller
    • Durée: 5 h et 47 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Prix courant: 24,46$ ou 1 crédit

    Prix réduit: 24,46$ ou 1 crédit

    • The Paleo f(x) Guide to Optimizing Your Health, Expanding Your Mind, and Reclaiming Your Freedom
    • Auteur(s): Michelle Norris, Keith Norris
    • Narrateur(s): Erica Sullivan
    • Durée: 8 h et 12 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Until now, other food philosophies have dominated the conversation of diet as an ethical or socially responsible choice. This eye-opening book argues that Paleo isn’t just a diet: It also encompasses physical movement, thought, emotion and spirit, connection and resources, and tribe....

    Prix courant: 19,97$ ou 1 crédit

    Prix réduit: 19,97$ ou 1 crédit

  • Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • The Ancient Art of Losing Weight Without Losing Your Mind
    • Auteur(s): Tara Cottrell, Dan Zigmond
    • Narrateur(s): Pam Ward
    • Durée: 4 h et 33 min
    • Date de publication: 2016-08-29
    • Langue: Anglais
    • 4.5 out of 5 stars 12 évaluations
    • With chapters that ponder questions like "What would Buddha drink?" and "Did Buddha do Crossfit?", Buddha's Diet offers both a sustainable strategy for achieving weight-loss nirvana....

    Prix courant: 17,72$ ou 1 crédit

    Prix réduit: 17,72$ ou 1 crédit

    • The Pathway to Inner Harmony Strengthen Clarity, Exude Confidence and Elevate Balance in Your Life in 30 Days or Less!
    • Auteur(s): Cherish Dutro
    • Narrateur(s): Lisa Reichert
    • Durée: 4 h et 12 min
    • Date de publication: 2024-08-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover unique insights and practical steps that have helped many achieve lasting health improvements through the mind-gut connection.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Undeniable Truth Behind Why You're Not Losing Weight
    • Auteur(s): Jay Nixon
    • Narrateur(s): Jay Nixon
    • Durée: 3 h et 13 min
    • Date de publication: 2018-01-11
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • What does it feel like to strike it rich in the world of health and wellness? Does it mean improved sleep? What about being able to walk longer, enjoy a day out at the lake, or just keep up with the family on a lazy weekend? Health is wealth, no way around it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Eight Pillars of a Nutritious Life
    • Auteur(s): Janette Cone
    • Narrateur(s): Carol Anne Shaw
    • Durée: 3 h et 24 min
    • Date de publication: 2023-04-20
    • Langue: Anglais
    • Pas de évaluations
    • As simple as it sounds, health is the very foundation of joy, productivity, and success. Achieving good health isn't just about dieting or getting enough sleep. Rather, it entails enriching your lifestyle with nurturing micro habits that conditions you physically and mentally....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover the Health Mindset and Start Living Your Healthiest and Happiest Life
    • Auteur(s): Tatiana Keay
    • Narrateur(s): Shania Lynn
    • Durée: 3 h et 42 min
    • Date de publication: 2021-09-30
    • Langue: Anglais
    • Pas de évaluations
    • She stumbles out of bed, and the thought of food enters her waking mind. As she gets ready for work, she catches a glance of herself in the mirror. A feeling of disgust overcomes her because she doesn’t look like that girl....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Mind-Body Approach to Inner Balance and Natural Vitality
    • Auteur(s): Homayoun Sadeghi
    • Narrateur(s): Clay Lomakayu, Homayoun Sadeghi, Sarianna Gregg
    • Durée: 4 h et 43 min
    • Date de publication: 2017-05-03
    • Langue: Anglais
    • Pas de évaluations
    • In The Art of Healthy Living, Homayoun Sadeghi MD draws from his personal experience as a physician to highlight the delicate, interconnected nature of the mind and the body....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
    • Auteur(s): Don Colbert
    • Narrateur(s): Greg Wheatley
    • Durée: 6 h et 29 min
    • Date de publication: 2006-03-13
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Depression, anger, guilt, condemnation, low self-esteem, these are only a few of the lethal toxins that threaten body and spirit....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • Keep Your Focus
    • Auteur(s): Iuditha Bigiu
    • Narrateur(s): Jonathan Waters
    • Durée: 1 h et 26 min
    • Date de publication: 2022-01-31
    • Langue: Anglais
    • Pas de évaluations
    • Healthy Mind in Difficult Times provides a baseline of understanding by addressing and explaining the basics about our brains. The book sets out applicable step-by-step guidelines that can fluctuate and flex, meeting you where you are at this moment....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Weight Loss War Within
    • Auteur(s): Karl Powell
    • Narrateur(s): Karl Powell
    • Durée: 3 h et 37 min
    • Date de publication: 2024-10-18
    • Langue: Anglais
    • Pas de évaluations
    • In "Challenging Your Mind: The Weight Loss War Within," Karl Powell identifies key issues in the weight loss journey and provides compelling solutions. Many struggle with viewing weight loss solely as a physical change, missing the intimate connection to self-discovery.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Teacher's Odyssey to Grow Healthy Minds and Schools
    • Auteur(s): Stephen Ritz, Suzie Boss
    • Narrateur(s): Stephen Ritz
    • Durée: 8 h et 46 min
    • Date de publication: 2017-11-28
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Teacher Stephen Ritz shows you how, in one of the nation's poorest communities, his students thrive by growing, cooking, eating, and sharing the bounty of their green classroom....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

  • Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • The 21 Day Guide for Fast and Easy Weight Loss, Burn Fat and Slow Aging Through Metabolic Process of Autopaghy, Increase Energy and Improve Your Life Quality
    • Auteur(s): Dr. Jason Stephens
    • Narrateur(s): Gary Beech
    • Durée: 3 h et 18 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Live a long and healthy life with the help of this fasting technique! Do you want to reduce the risk of serious diseases like diabetes, heart attacks, and cancer? Do you want to feel healthier and younger again? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Rid Your Mind of Negative Thoughts and Limiting Beliefs, Stop Overthinking and Create Healthy Habits
    • Auteur(s): Jack Thomas
    • Narrateur(s): Sam Crawford
    • Durée: 3 h et 23 min
    • Date de publication: 2021-08-19
    • Langue: Anglais
    • Pas de évaluations
    • Our mind in a very complex thing that is constantly working to take in and process information, from which it learns and uses as a reference for the next time you may need it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Renew Your Mind Using Bible-Based Affirmations and Meditations; Be Motivated to Exercise and Be Empowered to Change Your Eating Habits for Weight Loss
    • Auteur(s): Good News Meditations
    • Narrateur(s): Lauren Henry
    • Durée: 3 h et 16 min
    • Date de publication: 2020-08-14
    • Langue: Anglais
    • Pas de évaluations
    • Have you ever started a weight loss program or started an exercise plan with great enthusiasm only to lose interest and regain the weight you lost? Get motivated to lose weight through God's power. Use empowering affirmations to help you reach your ideal weight and maintain it for life....

    Prix courant: 20,17$ ou 1 crédit

    Prix réduit: 20,17$ ou 1 crédit

    • Get to the Best Version of Yourself via Diet and Mind
    • Auteur(s): Rika Mansingh
    • Narrateur(s): Rika Mansingh RD
    • Durée: 3 h et 57 min
    • Date de publication: 2019-03-18
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • This audiobook will provide you with well-organized, simple, clear, and impactful information that will equip you with the knowledge and tools to boost your energy, increase your focus and memory, improve sleep, and enhance your happiness and well-being by conquering your mind and diet....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit