Healthy Mind
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Rapid Weight Loss Affirmations Hypnosis
- Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using the Law of Attraction
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 2 min
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With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time! Designed with women in mind, this guided meditation features a selection of positive affirmations specifically designed to help you finally reach your weight loss success goals!
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Rapid Weight Loss Affirmations Hypnosis
- Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using the Law of Attraction
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 2 min
- Date de publication: 2019-07-08
- Langue: Anglais
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With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time! Designed with women in mind, this guided meditation features a selection of positive affirmations specifically designed to help you finally reach your weight loss success goals....
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Prix courant: 5,00$ ou 1 crédit
Prix réduit: 5,00$ ou 1 crédit
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Trivia For Seniors
- Keep Your Mind and Body Active with Healthy Nutritional Recipes and a 7-Day Exercise Plan; Enjoy over 200 Games and Activities to Improve Your Memory and Well-Being
- Auteur(s): Luciana Hill
- Narrateur(s): Matthew J. Greenleaf
- Durée: 6 h et 33 min
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Uncover nostalgic trivia and brain-boosting fun designed to ignite memories and keep your mind sharp, from the Fabulous 50s to Woodstock and beyond! Do you long for a journey down memory lane? Are you keen on keeping your mind active but tired of the same old puzzles? Are you searching for an interactive, fun-filled activity that provides entertainment and mental stimulation? If so, buckle up for a ride through time. Studies show cognitive stimulation can keep our brains sharp and help stave off Dementia and Alzheimer's.
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Active mind
- Écrit par Joseph Mendoza le 2024-08-18
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Trivia For Seniors
- Keep Your Mind and Body Active with Healthy Nutritional Recipes and a 7-Day Exercise Plan; Enjoy over 200 Games and Activities to Improve Your Memory and Well-Being
- Narrateur(s): Matthew J. Greenleaf
- Durée: 6 h et 33 min
- Date de publication: 2024-08-16
- Langue: Anglais
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Uncover nostalgic trivia and brain-boosting fun designed to ignite memories and keep your mind sharp, from the Fabulous 50s to Woodstock and beyond!
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Libera tu cerebro [Free Your Mind]
- Auteur(s): Susan Peirce Thompson
- Narrateur(s): Lorena Portillo, Eddie Rojas, Xhiu Conde
- Durée: 9 h et 42 min
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Las cuatro reglas de oro para romper tu adicción a la comida, alcanzar tu peso ideal ¡y ser feliz! A unas semanas de su lanzamiento, Libera tu cerebro revolucionó la literatura médica al demostrar científicamente que el cerebro es el verdadero rehén de la comida moderna y que es posible romper con la adicción a los alimentos dañinos, convirtiéndose en un bestseller instantáneo y vendiendo cientos de miles de copias alrededor del mundo.
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Libera tu cerebro [Free Your Mind]
- Narrateur(s): Lorena Portillo, Eddie Rojas, Xhiu Conde
- Durée: 9 h et 42 min
- Date de publication: 2019-08-14
- Langue: Espagnol
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Las cuatro reglas de oro para romper tu adicción a la comida, alcanzar tu peso ideal y ser feliz....
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Prix courant: 18,64$ ou 1 crédit
Prix réduit: 18,64$ ou 1 crédit
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Habit Driven Weight Loss
- Over 60 Surprisingly Simple Habits to Transform Your Body and Mind
- Auteur(s): Todd Hoff
- Narrateur(s): Leslie Marrick
- Durée: 4 h et 11 min
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Habit Driven Weight Loss starts where other habit books end. If you're looking to improve yourself and lose weight through building habits, Habit Driven Weight Loss is the book for you. It goes beyond other habit books by providing specific habits that will help you control your weight. Other habit and self improvement books may make promises, but this book delivers on helping you become the best version of yourself. With Habit Driven Weight Loss, you'll see the change you've been seeking.
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Habit Driven Weight Loss
- Over 60 Surprisingly Simple Habits to Transform Your Body and Mind
- Narrateur(s): Leslie Marrick
- Durée: 4 h et 11 min
- Date de publication: 2023-04-25
- Langue: Anglais
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Habit Driven Weight Loss starts where other habit books end. If you're looking to improve yourself and lose weight through building habits, Habit Driven Weight Loss is the book for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Simple Self-Care Tips for a Healthy Mind and Body
- Auteur(s): Tamara Crain
- Narrateur(s): Scott LeCote
- Durée: 1 h et 1 min
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This book talks about self-care and how to calm the mind. It goes over some of the different types of self-care, why they are so important, and how calming the mind can help with anxiety and depression. Some of the things that are discussed in this book to help with anxiety and depression include having a healthy diet, staying hydrated, meditating, practicing mindfulness, and using biofeedback. It also discusses some of the steps that you may take to establish a plan for your personal self-care and how you might do so.
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Simple Self-Care Tips for a Healthy Mind and Body
- Narrateur(s): Scott LeCote
- Durée: 1 h et 1 min
- Date de publication: 2023-06-09
- Langue: Anglais
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This book talks about self-care and how to calm the mind. It goes over some of the different types of self-care, why they are so important, and how calming the mind can help with anxiety and depression....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Fasting Book: The Complete Guide to Unlocking the Miracle of Fasting
- Healing the Body, Sharpening the Mind, Energizing the Spirit
- Auteur(s): Kyle Faber
- Narrateur(s): Kevin Kollins
- Durée: 2 h et 3 min
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Fasting is not about hunger, and it is certainly not about starving. Fasting is about changing your life so that you can do more with less time. Fasting is about supercharging your body's regeneration systems and looking younger. It's about altering your mind and charting a course forward that results in the ability to convert your newfound discipline and clarity. You may look to fasting for the purpose of losing weight, but you are going to get a lot more.
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The Fasting Book: The Complete Guide to Unlocking the Miracle of Fasting
- Healing the Body, Sharpening the Mind, Energizing the Spirit
- Narrateur(s): Kevin Kollins
- Durée: 2 h et 3 min
- Date de publication: 2017-12-05
- Langue: Anglais
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Fasting is not about hunger, and it is certainly not about starving. Fasting is about changing your life so that you can do more with less time....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Rewire Your Brain
- Rid Your Mind of Negative Thoughts and Limiting Beliefs, Stop Overthinking and Create Healthy Habits
- Auteur(s): Jack Thomas
- Narrateur(s): Sam Crawford
- Durée: 3 h et 23 min
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Our mind in a very complex thing that is constantly working to take in and process information, from which it learns and uses as a reference for the next time you may need it. This can be very helpful and at times keep us safe. Lots of these reference points are developed very early on in our lives or in response to isolated experiences, which means as time goes on and our lives change, these reference points can become outdated yet still provide a template for us to live by.
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Rewire Your Brain
- Rid Your Mind of Negative Thoughts and Limiting Beliefs, Stop Overthinking and Create Healthy Habits
- Narrateur(s): Sam Crawford
- Durée: 3 h et 23 min
- Date de publication: 2021-08-19
- Langue: Anglais
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Our mind in a very complex thing that is constantly working to take in and process information, from which it learns and uses as a reference for the next time you may need it....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Wild Camping
- The Perfect Outdoor Activity for a Healthy Mind and Body
- Auteur(s): Adventure Crazy
- Narrateur(s): Shelley Salter
- Durée: 4 h et 29 min
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Wild camping is on course to be more popular than ever before, as many individuals, groups, and families will venture out to spend time away to enjoy the fresh air and nature. We want to show you how to camp safely and securely and to leave your campsite just as you found it, if not better. Take in new experiences to satisfy your physical and spiritual self and enjoy the relative freedom to choose a camping location that suits your needs.
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Wild Camping
- The Perfect Outdoor Activity for a Healthy Mind and Body
- Narrateur(s): Shelley Salter
- Durée: 4 h et 29 min
- Date de publication: 2021-02-24
- Langue: Anglais
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Wild camping is on course to be more popular than ever before, as many individuals, groups, and families will venture out to spend time away to enjoy the fresh air and nature....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stop Overthinking (Morning Routine): 21 Days of Morning Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind
- Mini Habits for Atomic Changes - The Original Series
- Auteur(s): Karen Miller
- Narrateur(s): Megan Dooley
- Durée: 3 h et 31 min
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. This makes mornings tough. It feels like a lot of effort is needed to force yourself out of bed, before dragging yourself around your home as you go about your morning routine to try and prepare for the day ahead.
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Stop Overthinking (Morning Routine): 21 Days of Morning Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind
- Mini Habits for Atomic Changes - The Original Series
- Narrateur(s): Megan Dooley
- Durée: 3 h et 31 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Juicing for Beginners
- Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
- Auteur(s): David Green
- Narrateur(s): Skyler Morgan
- Durée: 5 h et 46 min
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A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you. But let’s rewind and go back to the basics first. Have you tried juicing before but gave up because it requires lots of prep work, the purchasing of expensive produce, and a thorough cleanup once you’re done? You’re not alone, but here’s a little secret - juicing does not have to be a complicated 50-step process.
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Juicing for Beginners
- Best Juice Cleanse Diets for Weight Loss and Detox in Just 7 Days. Learn About the Benefits of Fasting, Juicing, and Ways to Improve Your Health, Mind, and Body
- Narrateur(s): Skyler Morgan
- Durée: 5 h et 46 min
- Date de publication: 2021-02-01
- Langue: Anglais
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A stronger body, cleaner gut, healthy heart, and glowing skin - these are just a few of the things that a juice cleanse can do for you....
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Prix courant: 25,00$ ou 1 crédit
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The Mindful Eating Bible
- The Secret Mind Hack for Ending Binge Eating and Emotional Eating, Rediscovering a Healthy Relationship with Food, and Ending Your Life-Long Battle with Weight Loss
- Auteur(s): Sara Oakley
- Narrateur(s): Amy Saxton
- Durée: 3 h et 26 min
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If you want to experience a joyful and peaceful relationship with food, then you've found the perfect audiobook. You’ll discover why the best diet is not going on a diet but applying small changes to your life that make a big difference and much more.
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The Mindful Eating Bible
- The Secret Mind Hack for Ending Binge Eating and Emotional Eating, Rediscovering a Healthy Relationship with Food, and Ending Your Life-Long Battle with Weight Loss
- Narrateur(s): Amy Saxton
- Durée: 3 h et 26 min
- Date de publication: 2019-01-09
- Langue: Anglais
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If you want to experience a joyful and peaceful relationship with food, then you've found the perfect audiobook. You’ll discover why the best diet is not going on a diet but applying small changes to your life that make a big difference and much more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Gut Crisis
- How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind
- Auteur(s): Robert Keith Wallace, Samantha Wallace
- Narrateur(s): Carol Paredes
- Durée: 5 h et 12 min
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Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually leads to inflammation that underlies chronic health conditions such as obesity, diabetes, autoimmune disease, heart disease, and degenerative brain disorders.
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Gut Crisis
- How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind
- Narrateur(s): Carol Paredes
- Durée: 5 h et 12 min
- Date de publication: 2022-12-01
- Langue: Anglais
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Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining....
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Prix courant: 25,00$ ou 1 crédit
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Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- Auteur(s): Empowered Teen
- Narrateur(s): Jack Nolan
- Durée: 4 h et 4 min
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Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.
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Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- Narrateur(s): Jack Nolan
- Durée: 4 h et 4 min
- Date de publication: 2023-09-26
- Langue: Anglais
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Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth....
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Prix courant: 18,74$ ou 1 crédit
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Alpha Male Dating Bible
- Understand the Female Mind, Science Behind Attraction, and Fix Your Mental Mess to Attract High-Value Women for Intimate and Healthy Relationships
- Auteur(s): Damien Blake
- Narrateur(s): Drake Shepherd
- Durée: 3 h et 56 min
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According to Men’s Journal, 56.9 percent of men between the ages of 18 to 24 haven’t had sex in over a year! Don’t let this be you! I am ready to help you change your stars by arming you with all the tools you need to master your game and fix your mental shit simultaneously! My secret formula contained in the lines of this audiobook is designed to morph you into a confident and assertive alpha that leaves women craving for more.
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Alpha Male Dating Bible
- Understand the Female Mind, Science Behind Attraction, and Fix Your Mental Mess to Attract High-Value Women for Intimate and Healthy Relationships
- Narrateur(s): Drake Shepherd
- Durée: 3 h et 56 min
- Date de publication: 2021-12-01
- Langue: Anglais
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This audiobook will take you on a personal journey by addressing some of the habitual vibe-killer traits beta males possess and how you can transform them into powerful alpha male attributes....
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Prix courant: 18,74$ ou 1 crédit
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55 Bedtime Stories for Kids: 2 Books in 1
- Soothing Short Stories to Relax Children’s and Toddler’s Minds. Help Them Fall Asleep Deeply Every Night, Reduce Their Anxiety, and Promote a Healthy Sleep
- Auteur(s): Walt Pixar
- Narrateur(s): Jason Belvill - Reigning Voices
- Durée: 21 h et 19 min
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One of the most common problems that parents experience is surely putting a child to bed. Some children come up with excuses to not go to bed, whereas others go to bed at first, but they don’t stay there for long. These frequent behaviors make bedtime problems one of the most frustrating parts of a parent’s day.
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keeps my kids awake
- Écrit par vivian.wang le 2021-05-09
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55 Bedtime Stories for Kids: 2 Books in 1
- Soothing Short Stories to Relax Children’s and Toddler’s Minds. Help Them Fall Asleep Deeply Every Night, Reduce Their Anxiety, and Promote a Healthy Sleep
- Narrateur(s): Jason Belvill - Reigning Voices
- Durée: 21 h et 19 min
- Date de publication: 2021-04-16
- Langue: Anglais
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One of the most common problems that parents experience is surely putting a child to bed. Some children come up with excuses to not go to bed, whereas others go to bed at first, but they don’t stay there for long....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Auteur(s): Tara Stiles
- Narrateur(s): Emily Woo Zeller
- Durée: 5 h et 47 min
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Most of us are constantly plugged in and stressed out - tethered to our phones and e-mail, overworked and inactive at our desk jobs, and out of touch with what our bodies and our brains really need. Clean Mind, Clean Body is your reset button, an immersive experience in mental and physical self-care that will transform your daily routine and your habits.
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Clean Mind, Clean Body
- A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
- Narrateur(s): Emily Woo Zeller
- Durée: 5 h et 47 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....
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Prix courant: 24,46$ ou 1 crédit
Prix réduit: 24,46$ ou 1 crédit
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Healthy Eating and Healthy Habits for Ultimate Weight Loss
- A Simple Guide to Lose Weight and Improve Body and Mind Wellness
- Auteur(s): Charity Goodmore
- Narrateur(s): Hedy Parks
- Durée: 1 h et 56 min
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Healthy Eating and Healthy Habits for Ultimate Weight Loss is a comprehensive guide for anyone looking to achieve a healthier lifestyle and lose weight. This book offers practical tips and advice on how to develop healthy eating habits that can be sustained over the long-term. Through this book, you will discover the power of whole foods and learn how to choose and prepare meals that are both delicious and nutritious. You will also be introduced to the concept of mindful eating, which can help you develop a healthier relationship with food and avoid overeating.
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Healthy Eating and Healthy Habits for Ultimate Weight Loss
- A Simple Guide to Lose Weight and Improve Body and Mind Wellness
- Narrateur(s): Hedy Parks
- Durée: 1 h et 56 min
- Date de publication: 2023-06-30
- Langue: Anglais
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Healthy Eating and Healthy Habits for Ultimate Weight Loss is a comprehensive guide for anyone looking to achieve a healthier lifestyle and lose weight. This book offers practical tips and advice on how to develop healthy eating habits that can be sustained over the long-term....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- Auteur(s): Christopher P. Neck, Tedd L. Mitchell, Charles C. Manz, Autres
- Narrateur(s): Richard Rohan
- Durée: 2 h et 32 min
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For years, The Cooper Wellness Program in Texas has taught high-level executives (including President Bush) the financial benefits of a fitness program. Now this program brings an eight-week, three-part fitness formula to executives across the nation, using the best knowledge available to help busy leaders achieve not just the obvious health benefits, but more effective performance on the job.
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Fit to Lead
- The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
- Narrateur(s): Richard Rohan
- Durée: 2 h et 32 min
- Date de publication: 2004-05-18
- Langue: Anglais
- Improve your body, improve your career: an executive fitness plan by experts from the Cooper Wellness Clinic....
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A fascinante construção do eu [The Fascinating Construction of the Self]
- Como desenvolver uma mente saudável em uma sociedade estressante [How to Develop a Healthy Mind in a Stressful Society]
- Auteur(s): Augusto Cury
- Narrateur(s): Bruno Linhares
- Durée: 5 h et 10 min
- Version intégrale
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Vivendo em uma sociedade ansiosa e estressante, estamos sempre preocupados com nossos compromissos, em resolver milhões de problemas, em ser cada vez melhores nos nossos empregos. Tal rotina acaba nos forçando a deixar de lado o nosso próprio Eu, uma falta de atenção terrível cujos únicos prejudicados somos nós mesmos. Augusto Cury, a partir de sua teoria da Inteligência Multifocal e de conceitos que aos poucos vem desenvolvendo em suas obras, instiga o leitor a um autoconhecimento essencial para o desenvolvimento de uma mente saudável.
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A fascinante construção do eu [The Fascinating Construction of the Self]
- Como desenvolver uma mente saudável em uma sociedade estressante [How to Develop a Healthy Mind in a Stressful Society]
- Narrateur(s): Bruno Linhares
- Durée: 5 h et 10 min
- Date de publication: 2023-10-02
- Langue: Portugais
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Vivendo em uma sociedade ansiosa e estressante, estamos sempre preocupados com nossos compromissos, em resolver milhões de problemas, em ser cada vez melhores nos nossos empregos....
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Prix courant: 17,81$ ou 1 crédit
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Mind-Body Medicine & Healthology
- Mind-Body-Spirit Science & Practice
- Auteur(s): Dr. Jason Liu MD/PhD
- Narrateur(s): Lisa Valdini
- Durée: 21 h et 16 min
- Version intégrale
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Initialed thousands of years ago, developed throughout the entire history of human civilization, with its origins from the higher divine teaching, original profound medicine, and long history of mind-body-spirit practice, Mind-Body Medicine and Healthology (MBM) is one of the most rapidly advancing and widely used effective healthcare approaches today. It is also one of the most mystifying fields. This book demystifies this profound science and gives you the tools to maximize its wide spectrum of applications.
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Mind-Body Medicine & Healthology
- Mind-Body-Spirit Science & Practice
- Narrateur(s): Lisa Valdini
- Durée: 21 h et 16 min
- Date de publication: 2015-03-12
- Langue: Anglais
- Mind-Body Medicine and Healthology (MBM) is one of the most rapidly advancing and widely used effective healthcare approaches today....
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Prix courant: 39,63$ ou 1 crédit
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