Healthy Mind
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Más allá de tu cerebro [Beyond Your Brain]
- El método integral para sanar en mente, cuerpo y espíritu [The Integral Method to Heal in Mind, Body and Spirit]
- Auteur(s): David Perlmutter, Kristin Loberg
- Narrateur(s): Edson Matus
- Durée: 6 h et 12 min
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Por el autor de los grandes bestsellers Cerebro de pan y Alimenta tu cerebro, llega Más allá de tu cerebro: un programa práctico e integral para toda la familia que detalla cómo disminuir el riesgo de enfermedades cerebrales, bajar de peso, revertir condiciones crónicas -como el cáncer, el colesterol elevado o la diabetes- y rejuvenecer nuestras células por completo. Basado en los estudios científicos más recientes y esperanzadores, Más allá de tu cerebro condensa y expande la filosofía médica que el doctor David Perlmutter ha compartido en sus libros previos e introduce nueva información....
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Más allá de tu cerebro [Beyond Your Brain]
- El método integral para sanar en mente, cuerpo y espíritu [The Integral Method to Heal in Mind, Body and Spirit]
- Narrateur(s): Edson Matus
- Durée: 6 h et 12 min
- Date de publication: 2018-09-06
- Langue: Espagnol
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Por el autor de los grandes bestsellers Cerebro de pan y Alimenta tu cerebro, llega Más allá de tu cerebro: un programa práctico e integral para toda la familia que detalla cómo disminuir el riesgo de enfermedades cerebrales, bajar de peso....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Lifelong
- Quantum Biology, Anti-Aging Science, and the Cutting-Edge Program That Will Transform Your Body and Mind
- Auteur(s): Greg Lindberg
- Narrateur(s): Robert Plank
- Durée: 5 h et 22 min
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In Lifelong, Lindberg takes listeners through the world of quantum biology, the science of anti-aging, the concept of hormesis, and the cutting-edge fasting program that can lead to an incredible personal growth and self-rejuvenation. Through a series of enlightening chapters, he lays out the remarkable program that has rejuvenated his mind, body, and soul and hopes to inspire others to embark on this transformative journey.
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Lifelong
- Quantum Biology, Anti-Aging Science, and the Cutting-Edge Program That Will Transform Your Body and Mind
- Narrateur(s): Robert Plank
- Durée: 5 h et 22 min
- Date de publication: 2024-05-03
- Langue: Anglais
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In Lifelong, Lindberg takes listeners through the world of quantum biology, the science of anti-aging, the concept of hormesis, and the cutting-edge fasting program that can lead to an incredible personal growth and self-rejuvenation.
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Prix courant: 25,00$ ou 1 crédit
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The Fasting Book: The Complete Guide to Unlocking the Miracle of Fasting
- Healing the Body, Sharpening the Mind, Energizing the Spirit
- Auteur(s): Kyle Faber
- Narrateur(s): Kevin Kollins
- Durée: 2 h et 3 min
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Fasting is not about hunger, and it is certainly not about starving. Fasting is about changing your life so that you can do more with less time. Fasting is about supercharging your body's regeneration systems and looking younger. It's about altering your mind and charting a course forward that results in the ability to convert your newfound discipline and clarity. You may look to fasting for the purpose of losing weight, but you are going to get a lot more.
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The Fasting Book: The Complete Guide to Unlocking the Miracle of Fasting
- Healing the Body, Sharpening the Mind, Energizing the Spirit
- Narrateur(s): Kevin Kollins
- Durée: 2 h et 3 min
- Date de publication: 2017-12-05
- Langue: Anglais
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Fasting is not about hunger, and it is certainly not about starving. Fasting is about changing your life so that you can do more with less time....
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Prix courant: 15,10$ ou 1 crédit
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Wild Camping
- The Perfect Outdoor Activity for a Healthy Mind and Body
- Auteur(s): Adventure Crazy
- Narrateur(s): Shelley Salter
- Durée: 4 h et 29 min
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Wild camping is on course to be more popular than ever before, as many individuals, groups, and families will venture out to spend time away to enjoy the fresh air and nature. We want to show you how to camp safely and securely and to leave your campsite just as you found it, if not better. Take in new experiences to satisfy your physical and spiritual self and enjoy the relative freedom to choose a camping location that suits your needs.
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Wild Camping
- The Perfect Outdoor Activity for a Healthy Mind and Body
- Narrateur(s): Shelley Salter
- Durée: 4 h et 29 min
- Date de publication: 2021-02-24
- Langue: Anglais
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Wild camping is on course to be more popular than ever before, as many individuals, groups, and families will venture out to spend time away to enjoy the fresh air and nature....
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Prix courant: 18,74$ ou 1 crédit
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Libera tu cerebro [Free Your Mind]
- Auteur(s): Susan Peirce Thompson
- Narrateur(s): Lorena Portillo, Eddie Rojas, Xhiu Conde
- Durée: 9 h et 42 min
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Las cuatro reglas de oro para romper tu adicción a la comida, alcanzar tu peso ideal ¡y ser feliz! A unas semanas de su lanzamiento, Libera tu cerebro revolucionó la literatura médica al demostrar científicamente que el cerebro es el verdadero rehén de la comida moderna y que es posible romper con la adicción a los alimentos dañinos, convirtiéndose en un bestseller instantáneo y vendiendo cientos de miles de copias alrededor del mundo.
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Libera tu cerebro [Free Your Mind]
- Narrateur(s): Lorena Portillo, Eddie Rojas, Xhiu Conde
- Durée: 9 h et 42 min
- Date de publication: 2019-08-14
- Langue: Espagnol
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Las cuatro reglas de oro para romper tu adicción a la comida, alcanzar tu peso ideal y ser feliz....
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Prix courant: 18,64$ ou 1 crédit
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The Mindful Eating Bible
- The Secret Mind Hack for Ending Binge Eating and Emotional Eating, Rediscovering a Healthy Relationship with Food, and Ending Your Life-Long Battle with Weight Loss
- Auteur(s): Sara Oakley
- Narrateur(s): Amy Saxton
- Durée: 3 h et 26 min
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If you want to experience a joyful and peaceful relationship with food, then you've found the perfect audiobook. You’ll discover why the best diet is not going on a diet but applying small changes to your life that make a big difference and much more.
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The Mindful Eating Bible
- The Secret Mind Hack for Ending Binge Eating and Emotional Eating, Rediscovering a Healthy Relationship with Food, and Ending Your Life-Long Battle with Weight Loss
- Narrateur(s): Amy Saxton
- Durée: 3 h et 26 min
- Date de publication: 2019-01-09
- Langue: Anglais
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If you want to experience a joyful and peaceful relationship with food, then you've found the perfect audiobook. You’ll discover why the best diet is not going on a diet but applying small changes to your life that make a big difference and much more....
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Prix courant: 18,74$ ou 1 crédit
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Gut Crisis
- How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind
- Auteur(s): Robert Keith Wallace, Samantha Wallace
- Narrateur(s): Carol Paredes
- Durée: 5 h et 12 min
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Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually leads to inflammation that underlies chronic health conditions such as obesity, diabetes, autoimmune disease, heart disease, and degenerative brain disorders.
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Gut Crisis
- How Diet, Probiotics, and Friendly Bacteria Help You Lose Weight and Heal Your Body and Mind
- Narrateur(s): Carol Paredes
- Durée: 5 h et 12 min
- Date de publication: 2022-12-01
- Langue: Anglais
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Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining....
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Prix courant: 25,00$ ou 1 crédit
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Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- Auteur(s): Empowered Teen
- Narrateur(s): Jack Nolan
- Durée: 4 h et 4 min
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Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth. Written specifically for teenagers, this book presents complex concepts in an engaging and relatable manner, ensuring that every part resonates with you.
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Own Your Mind: Discover the Secrets to a Healthy Mind
- A Teen’s Practical Guide to Mastering Your Emotions and Building Strong Habits!
- Narrateur(s): Jack Nolan
- Durée: 4 h et 4 min
- Date de publication: 2023-09-26
- Langue: Anglais
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Own Your Mind is more than just an anxiety workbook. It combines expert advice, real-life examples, and interactive exercises to guide you on self-discovery and personal growth....
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Prix courant: 18,74$ ou 1 crédit
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How Medicine Works and When It Doesn't
- Learning Who to Trust to Get and Stay Healthy
- Auteur(s): F. Perry Wilson MD
- Narrateur(s): Shawn K. Jain, F. Perry Wilson MD
- Durée: 9 h et 23 min
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We live in an age of medical miracles. Never in the history of humankind has so much talent and energy been harnessed to cure disease. So why does it feel like it’s getting harder to live our healthiest lives? Why does it seem like “experts” can’t agree on anything, and why do our interactions with medical professionals feel less personal, less honest, and less impactful than ever?
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How Medicine Works and When It Doesn't
- Learning Who to Trust to Get and Stay Healthy
- Narrateur(s): Shawn K. Jain, F. Perry Wilson MD
- Durée: 9 h et 23 min
- Date de publication: 2023-01-24
- Langue: Anglais
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We live in an age of medical miracles. Never in the history of humankind has so much talent and energy been harnessed to cure disease....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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The Mind, Body & Soul Diet
- Your Complete Transformational Guide to Health, Healing & Happiness
- Auteur(s): Jennifer Nicole Lee
- Narrateur(s): Jennifer Nicole Lee
- Durée: 4 h et 19 min
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Healthy! Healed! Happy! Jennifer Nicole Lee, best-selling author and lifestyle expert, reveals her complete program for weight loss and wellness! The Mind, Body & Soul Diet? It’s revolutionized the way people will lose weight and get fit forever.
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The Mind, Body & Soul Diet
- Your Complete Transformational Guide to Health, Healing & Happiness
- Narrateur(s): Jennifer Nicole Lee
- Durée: 4 h et 19 min
- Date de publication: 2011-06-22
- Langue: Anglais
- Healthy! Healed! Happy! Jennifer Nicole Lee, best-selling author and lifestyle expert, reveals her complete program for weight loss and wellness....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Detox Your Mind from Emotional Eating & Binge Eating
- The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
- Auteur(s): Kardas Publishing
- Narrateur(s): Annette Martin
- Durée: 3 h et 34 min
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This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes.
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Detox Your Mind from Emotional Eating & Binge Eating
- The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
- Narrateur(s): Annette Martin
- Durée: 3 h et 34 min
- Date de publication: 2022-06-17
- Langue: Anglais
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This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....
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Prix courant: 18,74$ ou 1 crédit
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Complete Keto
- A Guide to Transforming Your Body and Your Mind for Life
- Auteur(s): Drew Manning
- Narrateur(s): Drew Manning
- Durée: 5 h et 10 min
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A ketogenic diet can be difficult to stick with once the two, three, or four weeks of a program are up. Lifestyle changes just aren't sustainable if you don't have the right support. This is where health and fitness expert Drew Manning comes in - with a solution that goes way beyond willpower. Complete Keto offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work.
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ok
- Écrit par Amazon Customer le 2019-11-16
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Complete Keto
- A Guide to Transforming Your Body and Your Mind for Life
- Narrateur(s): Drew Manning
- Durée: 5 h et 10 min
- Date de publication: 2019-02-12
- Langue: Anglais
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Complete Keto offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work....
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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55 Bedtime Stories for Kids: 2 Books in 1
- Soothing Short Stories to Relax Children’s and Toddler’s Minds. Help Them Fall Asleep Deeply Every Night, Reduce Their Anxiety, and Promote a Healthy Sleep
- Auteur(s): Walt Pixar
- Narrateur(s): Jason Belvill - Reigning Voices
- Durée: 21 h et 19 min
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One of the most common problems that parents experience is surely putting a child to bed. Some children come up with excuses to not go to bed, whereas others go to bed at first, but they don’t stay there for long. These frequent behaviors make bedtime problems one of the most frustrating parts of a parent’s day.
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keeps my kids awake
- Écrit par vivian.wang le 2021-05-09
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55 Bedtime Stories for Kids: 2 Books in 1
- Soothing Short Stories to Relax Children’s and Toddler’s Minds. Help Them Fall Asleep Deeply Every Night, Reduce Their Anxiety, and Promote a Healthy Sleep
- Narrateur(s): Jason Belvill - Reigning Voices
- Durée: 21 h et 19 min
- Date de publication: 2021-04-16
- Langue: Anglais
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One of the most common problems that parents experience is surely putting a child to bed. Some children come up with excuses to not go to bed, whereas others go to bed at first, but they don’t stay there for long....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Healthy Eating and Healthy Habits for Ultimate Weight Loss
- A Simple Guide to Lose Weight and Improve Body and Mind Wellness
- Auteur(s): Charity Goodmore
- Narrateur(s): Hedy Parks
- Durée: 1 h et 56 min
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Healthy Eating and Healthy Habits for Ultimate Weight Loss is a comprehensive guide for anyone looking to achieve a healthier lifestyle and lose weight. This book offers practical tips and advice on how to develop healthy eating habits that can be sustained over the long-term. Through this book, you will discover the power of whole foods and learn how to choose and prepare meals that are both delicious and nutritious. You will also be introduced to the concept of mindful eating, which can help you develop a healthier relationship with food and avoid overeating.
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Healthy Eating and Healthy Habits for Ultimate Weight Loss
- A Simple Guide to Lose Weight and Improve Body and Mind Wellness
- Narrateur(s): Hedy Parks
- Durée: 1 h et 56 min
- Date de publication: 2023-06-30
- Langue: Anglais
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Healthy Eating and Healthy Habits for Ultimate Weight Loss is a comprehensive guide for anyone looking to achieve a healthier lifestyle and lose weight. This book offers practical tips and advice on how to develop healthy eating habits that can be sustained over the long-term....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fast Weight Loss Hypnosis
- Target the Subconscious Mind with Positive Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety & Food Addiction Even if You’ve Struggled for Years
- Auteur(s): Alisha Kapani
- Narrateur(s): Crystal Reid
- Durée: 9 h et 47 min
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She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.
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Fast Weight Loss Hypnosis
- Target the Subconscious Mind with Positive Affirmations & Guided Meditations to Dissolve the Root Cause of Body Anxiety & Food Addiction Even if You’ve Struggled for Years
- Narrateur(s): Crystal Reid
- Durée: 9 h et 47 min
- Date de publication: 2024-10-22
- Langue: Anglais
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She'd those extra pounds faster than you ever thought possible, even if you've struggled with unhealthy eating habits for years.
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Prix courant: 25,00$ ou 1 crédit
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Rapid Weight Loss Affirmations Hypnosis
- Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using the Law of Attraction
- Auteur(s): Mindfulness Training
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 2 min
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With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time! Designed with women in mind, this guided meditation features a selection of positive affirmations specifically designed to help you finally reach your weight loss success goals!
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Rapid Weight Loss Affirmations Hypnosis
- Subliminal Messages to Program Your Mind to Naturally Lose Weight, Look More Beautiful, & Feel Healthy Using the Law of Attraction
- Narrateur(s): Mindfulness Training
- Durée: 1 h et 2 min
- Date de publication: 2019-07-08
- Langue: Anglais
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With this powerful self-hypnosis, you will be losing weight and reducing sugar cravings in no time! Designed with women in mind, this guided meditation features a selection of positive affirmations specifically designed to help you finally reach your weight loss success goals....
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Prix courant: 5,00$ ou 1 crédit
Prix réduit: 5,00$ ou 1 crédit
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Habit Driven Weight Loss
- Over 60 Surprisingly Simple Habits to Transform Your Body and Mind
- Auteur(s): Todd Hoff
- Narrateur(s): Leslie Marrick
- Durée: 4 h et 11 min
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Habit Driven Weight Loss starts where other habit books end. If you're looking to improve yourself and lose weight through building habits, Habit Driven Weight Loss is the book for you. It goes beyond other habit books by providing specific habits that will help you control your weight. Other habit and self improvement books may make promises, but this book delivers on helping you become the best version of yourself. With Habit Driven Weight Loss, you'll see the change you've been seeking.
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Habit Driven Weight Loss
- Over 60 Surprisingly Simple Habits to Transform Your Body and Mind
- Narrateur(s): Leslie Marrick
- Durée: 4 h et 11 min
- Date de publication: 2023-04-25
- Langue: Anglais
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Habit Driven Weight Loss starts where other habit books end. If you're looking to improve yourself and lose weight through building habits, Habit Driven Weight Loss is the book for you....
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Prix courant: 18,74$ ou 1 crédit
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A fascinante construção do eu [The Fascinating Construction of the Self]
- Como desenvolver uma mente saudável em uma sociedade estressante [How to Develop a Healthy Mind in a Stressful Society]
- Auteur(s): Augusto Cury
- Narrateur(s): Bruno Linhares
- Durée: 5 h et 10 min
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Histoire
Vivendo em uma sociedade ansiosa e estressante, estamos sempre preocupados com nossos compromissos, em resolver milhões de problemas, em ser cada vez melhores nos nossos empregos. Tal rotina acaba nos forçando a deixar de lado o nosso próprio Eu, uma falta de atenção terrível cujos únicos prejudicados somos nós mesmos. Augusto Cury, a partir de sua teoria da Inteligência Multifocal e de conceitos que aos poucos vem desenvolvendo em suas obras, instiga o leitor a um autoconhecimento essencial para o desenvolvimento de uma mente saudável.
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A fascinante construção do eu [The Fascinating Construction of the Self]
- Como desenvolver uma mente saudável em uma sociedade estressante [How to Develop a Healthy Mind in a Stressful Society]
- Narrateur(s): Bruno Linhares
- Durée: 5 h et 10 min
- Date de publication: 2023-10-02
- Langue: Portugais
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Vivendo em uma sociedade ansiosa e estressante, estamos sempre preocupados com nossos compromissos, em resolver milhões de problemas, em ser cada vez melhores nos nossos empregos....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Mind-Body Medicine & Healthology
- Mind-Body-Spirit Science & Practice
- Auteur(s): Dr. Jason Liu MD/PhD
- Narrateur(s): Lisa Valdini
- Durée: 21 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Initialed thousands of years ago, developed throughout the entire history of human civilization, with its origins from the higher divine teaching, original profound medicine, and long history of mind-body-spirit practice, Mind-Body Medicine and Healthology (MBM) is one of the most rapidly advancing and widely used effective healthcare approaches today. It is also one of the most mystifying fields. This book demystifies this profound science and gives you the tools to maximize its wide spectrum of applications.
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Mind-Body Medicine & Healthology
- Mind-Body-Spirit Science & Practice
- Narrateur(s): Lisa Valdini
- Durée: 21 h et 16 min
- Date de publication: 2015-03-12
- Langue: Anglais
- Mind-Body Medicine and Healthology (MBM) is one of the most rapidly advancing and widely used effective healthcare approaches today....
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Prix courant: 39,63$ ou 1 crédit
Prix réduit: 39,63$ ou 1 crédit
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Stop Overthinking (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- Auteur(s): Karen Miller
- Narrateur(s): Megan Dooley
- Durée: 3 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. A cluttered mind and the inability to think clearly also has a negative effect on your professional life – lacking in concentration and the ability to stay organized makes it hard to stay on top of things at work, meaning missed deadlines, botched presentations, and costly mistakes.
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Stop Overthinking (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- Narrateur(s): Megan Dooley
- Durée: 3 h et 23 min
- Date de publication: 2020-09-03
- Langue: Anglais
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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