Healthy Nutrition Science

Liste de produits
    • Bad Science and the Truth About Healthy Eating
    • Auteur(s): Anthony Warner
    • Narrateur(s): Jonathan Cowley
    • Durée: 10 h et 28 min
    • Date de publication: 2018-04-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating.... Unfortunately, a lot of it is not only wrong but actually harmful....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • And Other Things My Thighs Tell Me
    • Auteur(s): Chloé Hilliard
    • Narrateur(s): Chloé Hilliard
    • Durée: 9 h et 15 min
    • Date de publication: 2020-01-07
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Fans of Issa Rae and Phoebe Robinson will love this collection of laugh-out-loud funny and insightful essays that explore race, feminism, pop culture, and how society reinforces the message that we are nothing without the perfect body....

    Prix courant: 25,99$ ou 1 crédit

    Prix réduit: 25,99$ ou 1 crédit

    • Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer
    • Auteur(s): Gretchen Reynolds
    • Narrateur(s): Karen Saltus
    • Durée: 9 h et 6 min
    • Date de publication: 2012-05-24
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • Expanding upon her popular columns, Reynolds tackles the questions we all have and (sometimes) ask about exercise....

    Prix courant: 38,96$ ou 1 crédit

    Prix réduit: 38,96$ ou 1 crédit

    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • Auteur(s): Start Publishing Notes
    • Narrateur(s): Michael Gilboe
    • Durée: 31 min
    • Date de publication: 2020-03-20
    • Langue: Anglais
    • Pas de évaluations
    • In How Not to Diet, Dr. Michael Greger combs through thousands of scientific studies to uncover the true cause of obesity and offer a science-backed solution for achieving sustainable weight loss and preventing, halting, and even reversing chronic diseases....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Science, Strategy & Success
    • Auteur(s): Ron and Amie Thompson
    • Narrateur(s): Kevin Muggleton
    • Durée: 1 h et 54 min
    • Date de publication: 2024-12-30
    • Langue: Anglais
    • Pas de évaluations
    • In Beyond the Scale: Science, Strategy, and Success, you’ll discover a comprehensive, science-backed approach to achieving and maintaining weight loss with strategies tailored to your unique needs.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Wallace D. Wattles
    • Narrateur(s): Jim Killavey
    • Durée: 2 h et 35 min
    • Date de publication: 2012-08-08
    • Langue: Anglais
    • Pas de évaluations
    • Wattles approach to health is basically the same is his approach to prosperity. He suggests that the reader think and act in a "Certain Way"....

    Prix courant: 12,47$ ou 1 crédit

    Prix réduit: 12,47$ ou 1 crédit

    • How the Science of Optimal Nutrition Can Help You Win
    • Auteur(s): Aileen Burford-Mason
    • Narrateur(s): Marie Hoffman
    • Durée: 5 h et 55 min
    • Date de publication: 2021-05-18
    • Langue: Anglais
    • Pas de évaluations
    • The War Against Viruses explains how we can help reduce the risk and severity of COVID-19 infection. But it goes beyond this, showing how staying well in general, and avoiding winter colds and flus in particular, is possible with optimal nutrition....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Change Your Coffee...Change Your Life
    • Auteur(s): Dr. Bob Arnot
    • Narrateur(s): Dr. Bob Arnot
    • Durée: 6 h et 6 min
    • Date de publication: 2017-06-20
    • Langue: Anglais
    • Pas de évaluations
    • For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day....

    Prix courant: 21,13$ ou 1 crédit

    Prix réduit: 21,13$ ou 1 crédit

    • Why Autophagy Is the Real Way to Detox Your Body
    • Auteur(s): Douglas Tieman
    • Narrateur(s): Rodney A. Sprauve
    • Durée: 3 h et 51 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • Pas de évaluations
    • Have you also heard of this trendy new term “Autophagy” but just cannot really get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Dan Hare
    • Narrateur(s): David Van Der Molen
    • Durée: 42 min
    • Date de publication: 2018-09-27
    • Langue: Anglais
    • Pas de évaluations
    • In this short audiobook, Dan Hare lays out exactly what you need to do to get into ketosis fast. Avoid the numerous pitfalls and speed bumps on the road to ketosis and get on the fast track to the best life decision you'll ever make....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The History, Science, Philosophy, and Promise of Doing Without
    • Auteur(s): John Oakes
    • Narrateur(s): Matt Godfrey
    • Durée: 8 h et 57 min
    • Date de publication: 2024-02-13
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • With fasting at an all-time high in popularity, here is an enlightening exploration into the history, science, and philosophy behind the practice—essential to many religions and wellness routines.

    Prix courant: 24,99$ ou 1 crédit

    Prix réduit: 24,99$ ou 1 crédit

    • The Science Behind Why You Binge Eat and the Plan I Used to Tackle Emotional Eating
    • Auteur(s): Nancy McLaine
    • Narrateur(s): Lily Kutsar
    • Durée: 2 h et 36 min
    • Date de publication: 2020-03-19
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • You swear you won’t overeat, but you’ve gotten into a cycle of eating. Maybe, you just binged, and that's why you looking for something that can help....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Your All-Purpose Guide to a Balanced Sirt Diet, Including the Science Behind the Approach, Step-By-Step Walkthroughs, Recipes, and More!
    • Auteur(s): Max Caligari
    • Narrateur(s): Chase Calloway
    • Durée: 3 h et 24 min
    • Date de publication: 2020-11-24
    • Langue: Anglais
    • Pas de évaluations
    • We all want to be at a weight where we feel comfortable in our skin, be strong enough to get through the day energetically, be as physically and mentally healthy as possible, and reduce our risk of the most common diseases plaguing the world....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Inside Silicon Valley’s Mission to Change What We Eat
    • Auteur(s): Larissa Zimberoff
    • Narrateur(s): Larissa Zimberoff
    • Durée: 7 h et 15 min
    • Date de publication: 2021-06-22
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Investigative reporter Larissa Zimberoff pokes holes in the marketing mania behind today’s changing food landscape and clearly shows the trade-offs of replacing real food with technology-driven approximations with news-breaking revelations....

    Prix courant: 17,82$ ou 1 crédit

    Prix réduit: 17,82$ ou 1 crédit

    • Everything You Need to Know About Hashimoto's Disease, Treatments, and Diet Plans to Lead a Productive Life
    • Auteur(s): Cailin Chase
    • Narrateur(s): Andrea Erickson
    • Durée: 49 min
    • Date de publication: 2015-08-04
    • Langue: Anglais
    • Pas de évaluations
    • This book has been created to help individuals suffering from Hashimoto's thyroiditis and its symptoms. It provides resourceful information that can finally give you relief....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Science-Backed Strategies for Boosting Energy, Improving Mood, and Finding Peace of Mind
    • Auteur(s): Allen C. Griffith
    • Narrateur(s): Curtis Wright, Voice Artist
    • Durée: 9 h et 31 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • In today's fast-paced world, juggling a demanding career and managing your mental well-being can feel like an impossible task....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Science of How Food Both Nourishes and Harms Us
    • Auteur(s): Julia Belluz, Kevin Hall PhD
    • Durée: 12 h
    • Date de publication: 2025-09-23
    • Langue: Anglais
    • Pas de évaluations
    • In Food Intelligence, award-winning health journalist, Julia Belluz, and leading nutritional scientist, Kevin Hall, cut through the myths about nutrition to deliver the definitive book on food, diet, metabolism and healthy eating.

    Prix courant: 27,97$ ou 1 crédit

    Prix réduit: 27,97$ ou 1 crédit

    • How to Achieve Lasting Weight Loss, a Lean Body, Keep Hormones in Balance, and Live a Healthy Lifestyle
    • Auteur(s): Jamie Connor
    • Narrateur(s): Hope Ryan
    • Durée: 3 h et 56 min
    • Date de publication: 2019-02-01
    • Langue: Anglais
    • Pas de évaluations
    • No, it is not some silly crash diet or extreme starvation program. Intermittent fasting is an art and science form involving both physiological and psychological persistence that has been practiced since ancient times....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A 3-Week Program to Harness the New Science of Body Composition and Restore Your Youthful Contours
    • Auteur(s): William Davis
    • Durée: 12 h
    • Date de publication: 2025-12-16
    • Langue: Anglais
    • Pas de évaluations
    • Bulge has descriptive copy which is not yet available from the Publisher.

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
    • Auteur(s): Denis Wilson
    • Narrateur(s): Madison Niederhauser
    • Durée: 8 h et 5 min
    • Date de publication: 2019-10-30
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit