Healthy Parenting
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The Happy Vegan
- A Guide to Living a Long, Healthy, and Successful Life
- Auteur(s): Russell Simmons, Chris Morrow
- Narrateur(s): Black Ice
- Durée: 5 h et 56 min
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In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean.
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A real eye opener!
- Écrit par fab le 2018-09-18
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The Happy Vegan
- A Guide to Living a Long, Healthy, and Successful Life
- Narrateur(s): Black Ice
- Durée: 5 h et 56 min
- Date de publication: 2015-11-03
- Langue: Anglais
- The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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How to Stop Being a People Pleaser
- Understanding the Why and How of Being a Chronic People Pleaser and How to Get Your Life Back Build Healthy & Lasting Relationships
- Auteur(s): Neveah Robin Smith
- Narrateur(s): Lorna Dailey
- Durée: 3 h et 35 min
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Are you a People Pleaser? Do you always find yourself saying YES? Would you like the confidence to hold better personal boundaries? Then my book is for you! So, you said no, but you paid the price for it. The nagging voice that says, "You should have said yes," coaxes you to treat your brother with kindness and respect. Again, you may ignore the voice. Indeed, that's what this book is about – managing your behaviors and overcoming pleasing others.
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How to Stop Being a People Pleaser
- Understanding the Why and How of Being a Chronic People Pleaser and How to Get Your Life Back Build Healthy & Lasting Relationships
- Narrateur(s): Lorna Dailey
- Durée: 3 h et 35 min
- Date de publication: 2024-04-02
- Langue: Anglais
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Are you a People Pleaser? Do you always find yourself saying YES? Would you like the confidence to hold better personal boundaries? Then my book is for you!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- Auteur(s): Erika Flint
- Narrateur(s): Erika Flint
- Durée: 4 h et 14 min
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Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight, but often have a hard time consistently following through? Do you feel like there's something deeper going on inside that's keeping you from achieving your weight loss goal - but you don't know how to get at it and fix it?
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Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- Narrateur(s): Erika Flint
- Durée: 4 h et 14 min
- Date de publication: 2016-09-05
- Langue: Anglais
- Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight? Find out....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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How to Analyze People Quickly Ultimate Guide
- Master Speed Reading Humans, Body Language, Personality Types and Behavioral Psychology
- Auteur(s): Jason Gale
- Narrateur(s): Leslie Howard
- Durée: 2 h et 11 min
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Gain in-depth insights on human behavior and the inner psychology behind why people do the things they do and learn how to analyze people through nonverbal and verbal cues and body language to speed read people in no time.
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Good for beginners
- Écrit par Daisy F. le 2023-01-12
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How to Analyze People Quickly Ultimate Guide
- Master Speed Reading Humans, Body Language, Personality Types and Behavioral Psychology
- Narrateur(s): Leslie Howard
- Durée: 2 h et 11 min
- Date de publication: 2018-04-25
- Langue: Anglais
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Gain in-depth insights on human behavior and the inner psychology behind why people do the things they do and learn how to analyze people through nonverbal and verbal cues and body language to speed read people in no time....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Weight-Loss Hypnotherapy Session
- Auteur(s): Deborah Young
- Narrateur(s): Deborah Young
- Durée: 48 min
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Weight-Loss Hypnotherapy Session designed to rewire your subconscious mind to achieve the weight-loss goals you wish to achive. A gentle, kind approach to weight-loss.
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Weight-Loss Hypnotherapy Session
- Narrateur(s): Deborah Young
- Durée: 48 min
- Date de publication: 2024-10-08
- Langue: Anglais
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Weight-Loss Hypnotherapy Session designed to rewire your subconscious mind to achieve the weight-loss goals you wish to achive. A gentle, kind approach to weight-loss.
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Prix courant: 7,00$ ou 1 crédit
Prix réduit: 7,00$ ou 1 crédit
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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- Auteur(s): Krista Cantell
- Narrateur(s): Shelly Botwinick
- Durée: 4 h et 27 min
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Transform your avoidance into lasting affection in just 30 days – without losing your independence. Do you struggle to connect emotionally with others, fearing vulnerability and deeper intimacy? Are you constantly battling the urge to withdraw from relationships to protect yourself from potential pain? Do you yearn for healthy, secure relationships but don’t know where to start? If you nodded your head to any of these questions, know that you’re not alone.
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Overcoming Avoidant Attachment Workbook
- Transform Avoidance to Affection by Understanding Dismissive Attachment Tendencies, Identify Your Triggers, and Build Secure Healthy Relationships
- Narrateur(s): Shelly Botwinick
- Durée: 4 h et 27 min
- Date de publication: 2024-09-26
- Langue: Anglais
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Transform your avoidance into lasting affection in just 30 days – without losing your independence.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Boomer's Beyond Emojis
- Boomer's Guide to Navigate Challenging Digital Situations, Reduce Embarrassing Misunderstandings, and Improve Relationships with Your Grandkids (Beyond Emojis Communication Series, Book 2)
- Auteur(s): Alexander Vaughn
- Narrateur(s): Kevin Howard
- Durée: 3 h et 8 min
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Discover how you can turn the generation gap into a thing of the past—and form deeper connections through the future of communication. Is it simply impossible to decipher the meaning of all the emojis, let alone the slang kids use these days? Wish there was a way you could break the digital ice, and use technology to forge heartwarming, meaningful connections? If you feel the divide between you and the young ones getting wider… you aren’t alone. Surveys show that as much as 74% of Americans believe that generation gaps exist… and that there is one between them and the younger generation.
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Boomer's Beyond Emojis
- Boomer's Guide to Navigate Challenging Digital Situations, Reduce Embarrassing Misunderstandings, and Improve Relationships with Your Grandkids (Beyond Emojis Communication Series, Book 2)
- Narrateur(s): Kevin Howard
- Durée: 3 h et 8 min
- Date de publication: 2024-10-17
- Langue: Anglais
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Discover how you can turn the generation gap into a thing of the past—and form deeper connections through the future of communication. Is it simply impossible to decipher the meaning of all the emojis, let alone the slang kids use these days?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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For Goodness Sex
- A Sex-Positive Guide to Raising Healthy, Empowered Teens
- Auteur(s): Al Vernacchio
- Narrateur(s): Michael David Axtell
- Durée: 9 h et 31 min
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Sex education today generally falls into one of two categories: abstinence-only or abstinence-based education—both of which tend to withhold important, factual information and leave young adults ill-equipped to make safe decisions. Al Vernacchio, a high school sexuality educator who holds a Master’s degree in Human Sexuality from the University of Pennsylvania, has created a new category: sex-positive education.
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For Goodness Sex
- A Sex-Positive Guide to Raising Healthy, Empowered Teens
- Narrateur(s): Michael David Axtell
- Durée: 9 h et 31 min
- Date de publication: 2023-05-02
- Langue: Anglais
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A progressive approach to sexuality education that challenges commonly-held beliefs about how we talk to young people about sex and offers a controversial yet proven alternative to the standard conversations taking place in schools and homes across America....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Weight Loss and Confidence Hypnosis Compilation
- Self-Hypnosis & Affirmations
- Auteur(s): Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 9 h et 51 min
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Lose weight fast, motivate yourself to exercise and live a healthy lifestyle, and boost your confidence and energy with this Weight Loss & Confidence Hypnosis Compilation by Certified Hypnotherapist, Rachael Meddows. This collection of hypnosis programs includes five full-length albums that are specifically designed to motivate you to lose weight, eat healthier, exercise, and feel great about yourself.
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Weight Loss and Confidence Hypnosis Compilation
- Self-Hypnosis & Affirmations
- Narrateur(s): Rachael Meddows
- Durée: 9 h et 51 min
- Date de publication: 2012-12-20
- Langue: Anglais
- Lose weight fast, motivate yourself to exercise and live a healthy lifestyle, and boost your confidence and energy with this Weight Loss & Confidence Hypnosis Compilation....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Hypnoketosis
- Eat the Foods You Love and Lose Weight While You Sleep
- Auteur(s): James M. Vera
- Narrateur(s): RJ Banks
- Durée: 2 h et 37 min
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There is no simpler way to reduce your weight than to use self-hypnosis to put you into ketosis, a state in which your body burns fats instead of sugars and carbs. I will teach you step by step how easy it is for you to eat the foods you love and lose weight while you sleep. Self-hypnosis is easy to learn, and I will show you just how easy it is for you to put yourself into a trance and make the changes you have always dreamed of. This eating program will help you give up sugar and start living a life filled with energy and health and a body you never thought possible.
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Hypnoketosis
- Eat the Foods You Love and Lose Weight While You Sleep
- Narrateur(s): RJ Banks
- Durée: 2 h et 37 min
- Date de publication: 2021-04-21
- Langue: Anglais
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There is no simpler way to reduce your weight than to use self-hypnosis to put you into ketosis, a state in which your body burns fats instead of sugars and carbs. I will teach you step by step how easy it is for you to eat the foods you love and lose weight while you sleep....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Healthy Feelings, Thriving Faith
- Growing Emotionally and Spiritually Through the Enneagram
- Auteur(s): Bill Gaultiere, Kristi Gaultiere
- Narrateur(s): Nan McNamara
- Durée: 8 h et 4 min
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If you've ever taken a personality test, you may have found yourself in enthusiastic agreement about the positive aspects of your personality, while the less desirable traits listed may have made you a bit defensive. Maybe you read up on a different personality type and wished you had more of those qualities. But the truth is, every type can get stuck in unhealthy emotional and spiritual patterns. And no matter what your personality, you have the potential to grow into the healthiest and most loving version of yourself.
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Healthy Feelings, Thriving Faith
- Growing Emotionally and Spiritually Through the Enneagram
- Narrateur(s): Nan McNamara
- Durée: 8 h et 4 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Drs. Bill and Kristi Gaultiere use the Enneagram to lead you through a journey of discovery, showing you how God can transform unhealthy patterns of anger, shame, anxiety, and sadness into freedom, joy, peace, and love....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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11 Habits to Build an Emotionally Healthy Relationship
- The Secret to Change Your Feelings from Negative to Positive and Connect You with Your Partner
- Auteur(s): Miles Cohen
- Narrateur(s): Frank DiPiazza
- Durée: 2 h et 12 min
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Do you find yourself struggling to connect with the people you care about? Does it seem like your thoughts are working against you? You aren't alone. The majority of our beliefs about the world are instilled in us before we reach the age of seven. The subconscious mind is constantly taking in experiences during those formative years, and those experiences determine how you approach your life.
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11 Habits to Build an Emotionally Healthy Relationship
- The Secret to Change Your Feelings from Negative to Positive and Connect You with Your Partner
- Narrateur(s): Frank DiPiazza
- Durée: 2 h et 12 min
- Date de publication: 2021-01-11
- Langue: Anglais
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Do you find yourself struggling to connect with the people you care about? Does it seem like your thoughts are working against you? You aren't alone. The majority of our beliefs about the world are instilled in us before we reach the age of seven....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Art and Science of Being a Highly Sensitive Person
- 7 Easy Habits to Reclaim Power, Manage Overwhelm, Set Healthy Boundaries, & Cultivate Emotional Regulation for Stronger Relationships
- Auteur(s): Kris Scribante Bayer
- Narrateur(s): Dani Ryan
- Durée: 3 h et 22 min
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Do you often feel like you stand out in a crowd, your emotions more intense than those around you? Is overwhelm a constant companion, making each day feel like an uphill battle? Being an HSP presents unique challenges in a world not always attuned to sensitivity. Discover why your sensitivity is not a curse but a gift, offering insights and perspectives that enrich your life. It's time to thrive as an HSP.
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Highly Sensitive Person
- Écrit par Joseph Mendoza le 2024-03-11
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The Art and Science of Being a Highly Sensitive Person
- 7 Easy Habits to Reclaim Power, Manage Overwhelm, Set Healthy Boundaries, & Cultivate Emotional Regulation for Stronger Relationships
- Narrateur(s): Dani Ryan
- Durée: 3 h et 22 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Do you often feel like you stand out in a crowd, your emotions more intense than those around you? Is overwhelm a constant companion, making each day feel like an uphill battle? Being an HSP presents unique challenges in a world not always attuned to sensitivity.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- Auteur(s): Charmaine Glass Davis
- Narrateur(s): Tara Young
- Durée: 4 h et 5 min
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Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life. Whether you need guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this audiobook has you covered.
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Emotional Health
- Écrit par Joseph Mendoza le 2024-08-02
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Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- Narrateur(s): Tara Young
- Durée: 4 h et 5 min
- Date de publication: 2024-07-31
- Langue: Anglais
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Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Parenting: From Surviving to Thriving
- Building Healthy Families in a Changing World
- Auteur(s): Charles R. Swindoll
- Narrateur(s): Wayne Shepherd
- Durée: 2 h et 46 min
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Everything that parents need to survive and thrive in the 21st century. Marriage, children, and family have been lifelong priorities for Charles Swindoll. Based on his extensive study of both the Old and New Testaments, Chuck has drawn together those timeless insights for building close and rewarding family relationships. Following a biblical exploration of God's purpose and plans for families, listeners are equipped with all the tools necessary to grow strong healthy families.
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Parenting: From Surviving to Thriving
- Building Healthy Families in a Changing World
- Narrateur(s): Wayne Shepherd
- Durée: 2 h et 46 min
- Date de publication: 2017-09-12
- Langue: Anglais
- Based on his extensive study of both the Old and New Testaments, Chuck has drawn together those timeless insights for building close and rewarding family relationships....
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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Healthy Grieving & Bereavement Guided Self Hypnosis
- Healing Closure After the Loss of a Loved One with Bonus Drum Journey
- Auteur(s): Anna Thompson
- Narrateur(s): Anna Thompson
- Durée: 3 h et 24 min
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This "Healthy Grieving And Bereavement" guided self-hypnosis program was designed to assist the listener in moving through grief in a healthy way, and to assist the listener in gaining closure from unfinished business, unspoken words, and regrets. The hypnosis induction features isochronic tones which are a form of brainwave entrainment to help achieve deeper relaxation.
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Healthy Grieving & Bereavement Guided Self Hypnosis
- Healing Closure After the Loss of a Loved One with Bonus Drum Journey
- Narrateur(s): Anna Thompson
- Durée: 3 h et 24 min
- Date de publication: 2015-03-06
- Langue: Anglais
- This "Healthy Grieving And Bereavement" guided self-hypnosis program was designed to assist the listener in moving through grief in a healthy way, and to assist the listener in gaining closure....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Quit Smoking Hypnosis
- Learn How to Stop Smoking Through Self-Hypnosis, Relaxation Techniques, Guided Meditation, Positive Affirmations, and Healthy Daily Habits
- Auteur(s): Alfred Summers
- Narrateur(s): Jerry Lord
- Durée: 4 h et 40 min
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Are you tired of being addicted to smoking, and despite you hating it and even trying to quit several times, you somehow cannot find yourself stopping completely and you are desperately looking for a way to stop altogether and never want to smoke again? If you’ve answered yes, you’ve just discovered exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits.
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Quit Smoking Hypnosis
- Learn How to Stop Smoking Through Self-Hypnosis, Relaxation Techniques, Guided Meditation, Positive Affirmations, and Healthy Daily Habits
- Narrateur(s): Jerry Lord
- Durée: 4 h et 40 min
- Date de publication: 2023-02-11
- Langue: Anglais
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Discover exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Healthy Kids, Happy Moms
- 7 Steps to Heal and Prevent Common Childhood Illnesses
- Auteur(s): Sheila Kilbane MD
- Narrateur(s): Tamela Rich, Sheila Kilbane
- Durée: 5 h et 17 min
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One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost 20 years of practicing medicine: a seven-step process that can begin to heal your child's chronic illness from the inside out.
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Healthy Kids, Happy Moms
- 7 Steps to Heal and Prevent Common Childhood Illnesses
- Narrateur(s): Tamela Rich, Sheila Kilbane
- Durée: 5 h et 17 min
- Date de publication: 2021-09-14
- Langue: Anglais
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One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help....
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Prix courant: 25,63$ ou 1 crédit
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Help Your Child Build Healthy Boundaries: 7 Step System
- Transcend Mediocrity, Book 26
- Auteur(s): J.B. Snow, Casey Keller
- Narrateur(s): Christopher Hudspeth
- Durée: 16 min
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Don't let your child suffer a personality disorder later in life. Most personality disorders and mental illness problems result from errors in teaching children appropriate perceptions and problem solving skills. This book will give you seven steps to instill healthy boundaries in your children.
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Help Your Child Build Healthy Boundaries: 7 Step System
- Transcend Mediocrity, Book 26
- Narrateur(s): Christopher Hudspeth
- Durée: 16 min
- Date de publication: 2015-06-23
- Langue: Anglais
- Don't let your child suffer a personality disorder later in life....
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Prix courant: 4,95$ ou 1 crédit
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Healthy Conflict, Happy Couple
- How to Let Go of Blame and Grow Stronger Together
- Auteur(s): Lisa Gray LMFT
- Narrateur(s): Ann Sprinkle
- Durée: 5 h et 46 min
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In Healthy Conflict, Happy Couple, relationship expert Lisa Gray breaks down the neuroscience of conflict, examines family of origin learnings—beliefs, attitudes, or habits we learn in childhood from our own parents—and provides practical methods which can be employed in any situation to help you put an end to unproductive arguments.
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Healthy Conflict, Happy Couple
- How to Let Go of Blame and Grow Stronger Together
- Narrateur(s): Ann Sprinkle
- Durée: 5 h et 46 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Lisa Gray breaks down the neuroscience of conflict, examines family of origin learnings—beliefs, attitudes, or habits we learn in childhood from our own parents—and provides practical methods which can be employed in any situation to help you put an end to unproductive arguments....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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