Healthy Parenting
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Wellth
- How I Learned to Build a Life, Not a Résumé
- Auteur(s): Jason Wachob
- Narrateur(s): Jason Wachob
- Durée: 4 h et 51 min
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Eat. Move. Work. Believe. Explore. Breathe. Connect. Love. Heal. Thank. Ground. Live. Laugh. These are the building blocks of Wellth...and in this blend of memoir and prescriptive advice, Jason Wachob shows us all how to enjoy truly "wellthy" lives - lives that are deeply rich in every conceivable way.
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Wellth
- How I Learned to Build a Life, Not a Résumé
- Narrateur(s): Jason Wachob
- Durée: 4 h et 51 min
- Date de publication: 2016-03-01
- Langue: Anglais
- In this blend of memoir and prescriptive advice, Jason Wachob shows us all how to enjoy truly "wellthy" lives - lives that are deeply rich in every conceivable way....
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Prix courant: 17,48$ ou 1 crédit
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Braintenance
- A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
- Auteur(s): Dr Julia Ravey
- Narrateur(s): Dr Julia Ravey
- Durée: 8 h et 27 min
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Our brains are prediction machines, constantly interpreting our environment to make sense of the world around us, but sometimes they make false assumptions. Braintenance will help you understand how this happens and explains the clear, practical steps we can take to correct it. From developing positive habits and losing bad ones, to setting and achieving your goals, the book will enable you to transform your life for the better. The more you understand about your thinking, the more control you can have over your life.
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Braintenance
- A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
- Narrateur(s): Dr Julia Ravey
- Durée: 8 h et 27 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Braintenance empowers you to reach your goals and have more control of your life with science-based self-help....
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Prix courant: 17,76$ ou 1 crédit
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How to Develop Healthy Boundaries in Your Relationship
- Gain Confidence in Your Self-Worth and Self-Esteem
- Auteur(s): Jackie Medina
- Narrateur(s): Malorie Wallen
- Durée: 3 h et 9 min
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Setting boundaries with your significant other isn’t always as simple as it may sound. We all want to be respected and loved by our partner without toxicity getting in the way, but sometimes we are blind to the red flags and tend to get caught up in the “new relationship” status. While some couples may appear to have it all together, looks can be deceiving. Those couples may also be struggling to find their middle ground, and they're probably unaware of how essential boundary setting truly is.
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How to Develop Healthy Boundaries in Your Relationship
- Gain Confidence in Your Self-Worth and Self-Esteem
- Narrateur(s): Malorie Wallen
- Durée: 3 h et 9 min
- Date de publication: 2022-05-17
- Langue: Anglais
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Setting boundaries with your significant other isn’t always as simple as it may sound. We all want to be respected and loved by our partner without toxicity getting in the way, but sometimes we are blind to the red flags and tend to get caught up in the “new relationship” status....
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Prix courant: 18,74$ ou 1 crédit
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Toxic People: How to Deal with Energy Vampires
- Set Healthy Boundaries in Relationship, Marriage, and Your Life Using Emotional Intelligence and Cognitive Behavioral Therapy to Stop Bad Habits
- Auteur(s): Sara Gilman
- Narrateur(s): Sara Gilman, Marie Morton
- Durée: 25 h et 6 min
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In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic. You'll feel less stressed and compromised if you have set healthy boundaries. Setting healthy boundaries will make you feel liberated. You will have your personal space and won't feel suffocated. Not having healthy boundaries will have consequences.
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Awful.
- Écrit par Kristi Connelly le 2022-03-26
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Toxic People: How to Deal with Energy Vampires
- Set Healthy Boundaries in Relationship, Marriage, and Your Life Using Emotional Intelligence and Cognitive Behavioral Therapy to Stop Bad Habits
- Narrateur(s): Sara Gilman, Marie Morton
- Durée: 25 h et 6 min
- Date de publication: 2022-03-25
- Langue: Anglais
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In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic....
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Prix courant: 37,53$ ou 1 crédit
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- Auteur(s): Sharon Moore
- Narrateur(s): Rachael Beresford
- Durée: 6 h et 24 min
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Kids often suffer unknowingly from the consequences of sleep problems because their issue is frequently missed or dismissed, by both health professionals and parents. Sleep disorders are a major public health issue that can kick start a lifetime pattern of health, behavior, and learning problems. From ages four-ten, at least 25 percent of kids have sleep problems. Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive.
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Sleep Wrecked Kids
- Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time
- Narrateur(s): Rachael Beresford
- Durée: 6 h et 24 min
- Date de publication: 2022-10-18
- Langue: Anglais
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Sleep Wrecked Kids guides parents towards good sleep as the norm, allowing themselves and their children to grow and thrive....
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Prix courant: 22,26$ ou 1 crédit
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The Writing Diet
- Write Yourself Right-Size
- Auteur(s): Julia Cameron
- Narrateur(s): Dina Pearlman
- Durée: 6 h et 32 min
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Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation - invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.
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The Writing Diet
- Write Yourself Right-Size
- Narrateur(s): Dina Pearlman
- Durée: 6 h et 32 min
- Date de publication: 2014-04-16
- Langue: Anglais
- Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds....
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Prix courant: 26,82$ ou 1 crédit
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The You Plan
- A Christian Woman's Guide for a Happy, Healthy Life After Divorce
- Auteur(s): Connie Wetzell, Michelle Borquez
- Narrateur(s): Connie Wetzell
- Durée: 6 h et 2 min
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You never thought divorce would happen to you. But it did. You may feel traumatized, relieved, hopeful, afraid, or all of the above. What choices will help you heal? How can you minimize the trauma for your kids? How can you learn from your mistakes instead of repeating them? Michelle and Connie have been where you are. They’re Christian women who are a little ahead of you on the journey. In this book they rally their collective experience to help you navigate some of the twists and turns of the post-divorce journey, avoid pitfalls, and emerge stronger and more confident.
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The You Plan
- A Christian Woman's Guide for a Happy, Healthy Life After Divorce
- Narrateur(s): Connie Wetzell
- Durée: 6 h et 2 min
- Date de publication: 2023-09-05
- Langue: Anglais
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A woman-to-woman, been-there-done-that, faithful, and hopeful approach to such topics as acceptance, forgiveness, loneliness, online dating (or “CON-line dating”), sex, money, respect, finding friends, and caring for your physical, financial, and spiritual health....
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Prix courant: 25,63$ ou 1 crédit
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Strong as a Mother
- How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood
- Auteur(s): Kate Rope
- Narrateur(s): Kate Rope
- Durée: 8 h et 8 min
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Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block”. This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead and give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do.
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Good Info but not for an audio book
- Écrit par Breelyn G. le 2020-03-05
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Strong as a Mother
- How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood
- Narrateur(s): Kate Rope
- Durée: 8 h et 8 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood....
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Prix courant: 19,42$ ou 1 crédit
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Good Baggage
- How Your Difficult Childhood Prepared You for Healthy Relationships
- Auteur(s): Ike Miller, Jefferson Bethke - foreword
- Narrateur(s): Ike Miller
- Durée: 5 h et 48 min
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Baggage has gotten a bad rap. We think it's all bad. We think it makes us less likely to have good, healthy relationships today. But baggage isn't just the bad stuff that happened to us in the past. It's the lessons we've taken from the pain we carry. It's how what we've been through has actually made us stronger and more capable than we imagine. And it's how we're going to make our current relationships work. Far from minimizing past pain, pastor Ike Miller shows you how to go through the baggage you carry from a difficult childhood and pull out the good stuff.
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Good Baggage
- How Your Difficult Childhood Prepared You for Healthy Relationships
- Narrateur(s): Ike Miller
- Durée: 5 h et 48 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Baggage has gotten a bad rap. We think it's all bad. But baggage isn't just the bad stuff that happened to us in the past. It's the lessons we've taken from the pain we carry. Ike Miller shows you how to go through the baggage you carry from a difficult childhood and pull out the good stuff....
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Prix courant: 22,26$ ou 1 crédit
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First Generation Father
- How to Build a Healthy and Happy Home When You Come from a Broken One
- Auteur(s): Anthony Blankenship
- Narrateur(s): Anthony Blankenship
- Durée: 6 h et 5 min
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In First Generation Father, I’ll show you how to find balance within yourself, heal, and build a healthy and happy home for your family. This book is brutally honest, entertaining, and insightful - a must-hear for anyone raised in a challenging environment who wants to avoid passing down generational scars. Whether you’re searching for ways to improve yourself, strengthen your marriage, or practice genuine love, the philosophy shared here will change life for you - and your family - forever.
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First Generation Father
- How to Build a Healthy and Happy Home When You Come from a Broken One
- Narrateur(s): Anthony Blankenship
- Durée: 6 h et 5 min
- Date de publication: 2020-10-30
- Langue: Anglais
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In First Generation Father, I’ll show you how to find balance within yourself, heal, and build a healthy and happy home for your family....
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Prix courant: 25,24$ ou 1 crédit
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- Auteur(s): Dylan Walker
- Narrateur(s): Michelle Raskey
- Durée: 3 h et 10 min
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more! In just 12 weeks, you’ll break out of your toxic cycles and build a healthy relationship with yourself and others. You will learn everything you need to overcome childhood trauma and PTSD with this focused behavior therapy workbook.
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Heal From Within and Reclaim Your Inner Self with Emotional Sobriety
- A Comprehensive 12-Week Therapy Workbook for PTSD and Childhood Trauma to Break Toxic Cycles and Build Healthy Relationships
- Narrateur(s): Michelle Raskey
- Série: Fulfilling & Healthy Relationships Series, Livre 3
- Durée: 3 h et 10 min
- Date de publication: 2023-11-08
- Langue: Anglais
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Unlock the path to healing, emotional balance, and lasting well-being in this transformative journey of self-discovery. Keep reading to learn more....
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Prix courant: 18,74$ ou 1 crédit
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Changing Habits to Improve Your Every Day Life
- How to Change and Maintain Healthy Habits for a Happy Brain and Increased Quality of Life
- Auteur(s): Carson Floyd
- Narrateur(s): Slade Hovick
- Durée: 3 h et 28 min
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Through engaging anecdotes and relatable examples, Changing Habits to Improve Your Every Day Life encourages listeners to take control of their lives and make positive changes that will lead to a happier, healthier, and more fulfilling existence. It is a must-listen for anyone seeking to transform their habits and improve their overall well-being.
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Changing Habits to Improve Your Every Day Life
- How to Change and Maintain Healthy Habits for a Happy Brain and Increased Quality of Life
- Narrateur(s): Slade Hovick
- Durée: 3 h et 28 min
- Date de publication: 2023-05-09
- Langue: Anglais
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Through engaging anecdotes and relatable examples, Changing Habits to Improve Your Every Day Life encourages listeners to take control of their lives and make positive changes....
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A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy
- Auteur(s): Dr. Yami Cazorla-Lancaster DO MPH MS FAAP
- Narrateur(s): Yami Cazorla-Lancaster
- Durée: 6 h et 46 min
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Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children. In her audiobook, Intuitive Eating for Children, Dr. Yami provides a fresh approach to feeding your child beginning at pregnancy and continuing through the teen years. As a board-certified pediatrician, mother, and health coach she aims to reassure, support, and guide parents by teaching the principles of intuitive eating for children.
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A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy
- Narrateur(s): Yami Cazorla-Lancaster
- Durée: 6 h et 46 min
- Date de publication: 2020-04-16
- Langue: Anglais
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Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children....
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Prix courant: 25,00$ ou 1 crédit
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It's Not About the Food
- A Revolutionary Approach to Ending Your Battle with Food and Finding Freedom from Overeating
- Auteur(s): Alexandra Amor
- Narrateur(s): Alexandra Amor
- Durée: 2 h et 14 min
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The answers to healing your overeating habit have been within you all along. In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole. (Surprise!) There is a revolution happening in our psychological awareness about how being human works. This new understanding points us away from focusing on what we believe is wrong with us and instead reminds us that we always have all that we need.
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A diffrent take
- Écrit par Sarah le 2024-03-04
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It's Not About the Food
- A Revolutionary Approach to Ending Your Battle with Food and Finding Freedom from Overeating
- Narrateur(s): Alexandra Amor
- Série: Freedom From Overeating, Livre 2
- Durée: 2 h et 14 min
- Date de publication: 2021-08-19
- Langue: Anglais
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The answers to healing your overeating habit have been within you all along. In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole....
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Prix courant: 10,09$ ou 1 crédit
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Communication in Relationship for Couples
- How to Overcome Anxiety and Build a Safe Connection with Healthy Habits to Improve Communication Skills with Your Partner
- Auteur(s): Lidia Parker
- Narrateur(s): Mary Johnson
- Durée: 5 h et 22 min
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Have you heard that communication is one of the keys to a happy relationship? But do you know how? We've compiled some helpful information in this book to help you make a positive impact on your relationship. Communication is one of the most important ways to foster and strengthen your relationship. Communication is not about the conversation, but rather about how you communicate. The key to communicating in our ship is not talking, but rather communicating.
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Communication in Relationship for Couples
- How to Overcome Anxiety and Build a Safe Connection with Healthy Habits to Improve Communication Skills with Your Partner
- Narrateur(s): Mary Johnson
- Durée: 5 h et 22 min
- Date de publication: 2021-07-01
- Langue: Anglais
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Have you heard that communication is one of the keys to a happy relationship? But do you know how? We've compiled some helpful information in this book to help you make a positive impact on your relationship....
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Disease-Proof Your Child
- Feeding Kids Right
- Auteur(s): Joel Fuhrman M.D.
- Narrateur(s): Marie Caliendo
- Durée: 5 h et 50 min
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Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life. He explains how a nutrient-rich diet increases a child's resistance to common childhood illnesses like asthma, ear infections, and allergies.
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The only book for nutrition
- Écrit par Amazon Customer le 2023-11-02
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Disease-Proof Your Child
- Feeding Kids Right
- Narrateur(s): Marie Caliendo
- Durée: 5 h et 50 min
- Date de publication: 2006-10-05
- Langue: Anglais
- Dr. Fuhrman presents the fascinating science that demonstrates how the current epidemic of adult cancers and other diseases is most closely linked to what we eat in the first quarter of life....
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Prix courant: 37,59$ ou 1 crédit
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Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- Auteur(s): Charlotte Piper
- Narrateur(s): Jacqueline Michelle
- Durée: 3 h et 56 min
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Finally, an audiobook designed to help you drift off to sleep naturally every single night using beginner friendly deep sleep meditations and self-hypnosis that you can listen to every time you need them! Use the deep sleep meditations once you are ready to get into bed, to help not only relax your mind, but allow your body to drift off into the deep healing sleep it craves and needs.
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Deep Sleep & Extreme Weight Loss Hypnosis
- Naturally Overcome Insomnia, Anxiety & Overthinking Using Self-Hypnosis, Positive Affirmations, & Guided Mindfulness Meditations
- Narrateur(s): Jacqueline Michelle
- Durée: 3 h et 56 min
- Date de publication: 2023-07-31
- Langue: Anglais
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We recommend using the self-hypnosis before sleep, or during the day when you have time, to help rewire your brain and change your behaviors around sleep and bedtime....
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Habits for a Healthy Marriage
- A Handbook for Catholic Couples
- Auteur(s): Richard Fitzgibbons
- Narrateur(s): David Sanborn
- Durée: 8 h et 25 min
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Whether you are newly engaged, recently married, or married for many years, the conflict-resolving strategies described in Habits for a Healthy Marriage can help you to protect your relationship from the emotional storms that often lead to quarrelling and mistrust, and sometimes, to separation and divorce.
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Habits for a Healthy Marriage
- A Handbook for Catholic Couples
- Narrateur(s): David Sanborn
- Durée: 8 h et 25 min
- Date de publication: 2023-02-06
- Langue: Anglais
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Whether you are newly engaged, recently married, or married for many years, the conflict-resolving strategies described in Habits for a Healthy Marriage can help you to protect your relationship from the emotional storms that often lead to quarrelling and mistrust....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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11 Habits to Build an Emotionally Healthy Relationship
- The Secret to Change Your Feelings from Negative to Positive and Connect You with Your Partner
- Auteur(s): Miles Cohen
- Narrateur(s): Frank DiPiazza
- Durée: 2 h et 12 min
- Version intégrale
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Do you find yourself struggling to connect with the people you care about? Does it seem like your thoughts are working against you? You aren't alone. The majority of our beliefs about the world are instilled in us before we reach the age of seven. The subconscious mind is constantly taking in experiences during those formative years, and those experiences determine how you approach your life.
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11 Habits to Build an Emotionally Healthy Relationship
- The Secret to Change Your Feelings from Negative to Positive and Connect You with Your Partner
- Narrateur(s): Frank DiPiazza
- Durée: 2 h et 12 min
- Date de publication: 2021-01-11
- Langue: Anglais
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Do you find yourself struggling to connect with the people you care about? Does it seem like your thoughts are working against you? You aren't alone. The majority of our beliefs about the world are instilled in us before we reach the age of seven....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Weight Loss Hypnosis and Hypnotic Gastric Band for Women, 2 Books in 1
- A Natural Way to Lose Weight Through Guided Meditation, Gastric Band Hypnosis, and Positive Affirmations
- Auteur(s): Melanie S. Shelton
- Narrateur(s): Melanie S. Shelton, John S. Shelton
- Durée: 11 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook offers a unique solution that combines the power of guided meditation, hypnotic gastric band techniques, and positive affirmations to help you achieve your weight loss goals naturally. This comprehensive audio program is designed specifically for women looking to lose weight without the stress of strict diets or intense exercise regimes.
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Weight Loss Hypnosis and Hypnotic Gastric Band for Women, 2 Books in 1
- A Natural Way to Lose Weight Through Guided Meditation, Gastric Band Hypnosis, and Positive Affirmations
- Narrateur(s): Melanie S. Shelton, John S. Shelton
- Durée: 11 h et 20 min
- Date de publication: 2024-02-28
- Langue: Anglais
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This audiobook offers a unique solution that combines the power of guided meditation, hypnotic gastric band techniques, and positive affirmations to help you achieve your weight loss goals naturally.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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