Healthy Parenting
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The Art and Science of Being a Highly Sensitive Person
- 7 Easy Habits to Reclaim Power, Manage Overwhelm, Set Healthy Boundaries, & Cultivate Emotional Regulation for Stronger Relationships
- Auteur(s): Kris Scribante Bayer
- Narrateur(s): Dani Ryan
- Durée: 3 h et 22 min
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Do you often feel like you stand out in a crowd, your emotions more intense than those around you? Is overwhelm a constant companion, making each day feel like an uphill battle? Being an HSP presents unique challenges in a world not always attuned to sensitivity. Discover why your sensitivity is not a curse but a gift, offering insights and perspectives that enrich your life. It's time to thrive as an HSP.
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Highly Sensitive Person
- Écrit par Joseph Mendoza le 2024-03-11
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The Art and Science of Being a Highly Sensitive Person
- 7 Easy Habits to Reclaim Power, Manage Overwhelm, Set Healthy Boundaries, & Cultivate Emotional Regulation for Stronger Relationships
- Narrateur(s): Dani Ryan
- Durée: 3 h et 22 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Do you often feel like you stand out in a crowd, your emotions more intense than those around you? Is overwhelm a constant companion, making each day feel like an uphill battle? Being an HSP presents unique challenges in a world not always attuned to sensitivity.
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Prix courant: 18,74$ ou 1 crédit
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
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Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship. Luckily, you don't need to let this happen. In fact, inside this book you'll find actual practical exercises & activity you and your partner can start using today to begin your journey of resolving these issues and beginning your next chapter together.
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I love the book
- Écrit par Joseph Mendoza le 2024-03-01
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Auteur(s): Steven Masley MD
- Narrateur(s): Allan Robertson
- Durée: 9 h et 3 min
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This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy - and stay healthy - for life.
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrateur(s): Allan Robertson
- Durée: 9 h et 3 min
- Date de publication: 2021-06-02
- Langue: Anglais
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A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....
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Prix courant: 28,27$ ou 1 crédit
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How to Set Healthy Boundaries
- Say No Politely, Stop People Pleasing Without Sacrificing Relationships, Find Freedom to Express Yourself, and Start Focusing on Your Own Happiness
- Auteur(s): Edgar Wise
- Narrateur(s): Mike Luoma
- Durée: 3 h et 23 min
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In this book, you will discover how to establish clear, healthy limits in every aspect of your life. You'll gain knowledge about efficient communication techniques that will enable you to convey your demands and build trust with others.
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How to Set Healthy Boundaries
- Say No Politely, Stop People Pleasing Without Sacrificing Relationships, Find Freedom to Express Yourself, and Start Focusing on Your Own Happiness
- Narrateur(s): Mike Luoma
- Durée: 3 h et 23 min
- Date de publication: 2023-02-21
- Langue: Anglais
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In this book, you will discover how to establish clear, healthy limits in every aspect of your life. You'll gain knowledge about efficient communication techniques that will enable you to convey your demands and build trust with others....
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Prix courant: 18,74$ ou 1 crédit
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Allergy-Free Kids
- The Science-Based Approach to Preventing Food Allergies
- Auteur(s): Robin Nixon Pompa
- Narrateur(s): Erin Bennett
- Durée: 3 h et 14 min
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When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention and treatment that would heal her daughter and, later, her sons. The secret: building acceptance of allergens through repeated careful feedings.
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Allergy-Free Kids
- The Science-Based Approach to Preventing Food Allergies
- Narrateur(s): Erin Bennett
- Durée: 3 h et 14 min
- Date de publication: 2017-04-04
- Langue: Anglais
- When her infant daughter was diagnosed with life-threatening food allergies, Robin Nixon Pompa found Dr. Gideon Lack, a clinical researcher on the verge of a breakthrough in allergy prevention....
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Prix courant: 16,31$ ou 1 crédit
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Weight Loss Hypnosis for Men
- A Step-by-Step Process Including Meditation in Relation to Weight Loss
- Auteur(s): Teddy Konickson
- Narrateur(s): Dave Wright
- Durée: 2 h et 58 min
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No more feeling sorry for yourself. You deserve an awesome body, and I’d like to give you the tools you need to get it. In this book, we talk about the foods you should be eating, debunk more than 15 weight-loss myths that have been leading you astray, and give you a step-by-step guide to leveraging the power of meditation to get rid of that belly for good.
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Weight Loss Hypnosis for Men
- A Step-by-Step Process Including Meditation in Relation to Weight Loss
- Narrateur(s): Dave Wright
- Durée: 2 h et 58 min
- Date de publication: 2022-03-11
- Langue: Anglais
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No more feeling sorry for yourself. You deserve an awesome body, and I’d like to give you the tools you need to get it....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- Auteur(s): Anita Astley
- Narrateur(s): Anita Astley
- Durée: 6 h et 35 min
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Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked. Drawing on over 25 years of clinical experience with individuals, couples, and families, psychotherapist Anita Astley will walk you through practical steps to unf*ck yourself from the inside out in order to establish healthy relationships.
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- Narrateur(s): Anita Astley
- Durée: 6 h et 35 min
- Date de publication: 2022-12-14
- Langue: Anglais
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Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked....
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Prix courant: 25,00$ ou 1 crédit
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Positive Parenting
- Two Manuscripts: Parenting Toddlers and Parenting Autism. Learn How to Become an Excellent Parent to a Child That Is Happy, Healthy, and Free of Behavior Problems
- Auteur(s): Marc Fay
- Narrateur(s): Tom Chandler
- Durée: 11 h et 1 min
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Do you want to give your child the best care in the world? Do you want to raise a responsible, mature, and emotionally intelligent child? First, you need to change yourself as a parent. You need to learn to adapt to the child's needs. They need love and care! In this bundle, you will find the best strategies on how to become a perfect parent. You will learn how to recognize certain situations, how to adapt and react. If you follow this guide right, your job as a parent will become easier!
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Positive Parenting
- Two Manuscripts: Parenting Toddlers and Parenting Autism. Learn How to Become an Excellent Parent to a Child That Is Happy, Healthy, and Free of Behavior Problems
- Narrateur(s): Tom Chandler
- Durée: 11 h et 1 min
- Date de publication: 2020-08-26
- Langue: Anglais
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Do you want to give your child the best care in the world? Do you want to raise a responsible, mature, and emotionally intelligent child? First, you need to change yourself as a parent....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Gastric Band Hypnosis
- Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
- Auteur(s): Katherine Erickson
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 1 min
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Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis: Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals. Learn to use gastric band hypnosis to stop your emotional eating and improve your eating habits. You will have the keys that can help you make the most of the power that lies within your mind.
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Gastric Band Hypnosis
- Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 1 min
- Date de publication: 2020-09-08
- Langue: Anglais
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Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis....
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Prix courant: 25,00$ ou 1 crédit
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The No Nonsense Attachment Theory Workbook
- From Theory to Practice: Master Attachment Styles, Learn How to Be Confident, Cultivate Secure Attachment, and Build Emotionally Healthy Relationships (Adulting Hard Books)
- Auteur(s): Jeffrey C. Chapman
- Narrateur(s): Robert Moutal
- Durée: 3 h et 52 min
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Wondering how your attachment style impacts your dating life, relationships, and parenting your children? This workbook clarifies attachment theory basics and helps you change your emotional and familial dynamics. Offering practical exercises and insights, it aims to help you heal, connect, and understand yourself better.
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The No Nonsense Attachment Theory Workbook
- From Theory to Practice: Master Attachment Styles, Learn How to Be Confident, Cultivate Secure Attachment, and Build Emotionally Healthy Relationships (Adulting Hard Books)
- Narrateur(s): Robert Moutal
- Durée: 3 h et 52 min
- Date de publication: 2024-07-08
- Langue: Anglais
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Wondering how your attachment style impacts your dating life, relationships, and parenting your children? This workbook clarifies attachment theory basics and helps you change your emotional and familial dynamics.
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Rapid Weight Loss and Gastric Band Hypnosis
- Intermittent Fasting for Women 50+, Extreme Rapid Weight Loss Hypnosis for Women, Self-Hypnosis for Weight Loss, Deep Sleep
- Auteur(s): D.R. Thompson
- Narrateur(s): Steve Sanders
- Durée: 13 h et 34 min
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This book is written to help you approach weight loss in a very effective way. Instead of fighting against your desires and habits, you can quickly use hypnosis to forget your cravings, master portion control and build many other fat-melting habits.
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Intermittent Fasting for Rapid Weight Loss and Gastric Band Hypnosis
- Intermittent Fasting for Women 50+, Extreme Rapid Weight Loss Hypnosis for Women, Self-Hypnosis for Weight Loss, Deep Sleep
- Narrateur(s): Steve Sanders
- Durée: 13 h et 34 min
- Date de publication: 2021-05-10
- Langue: Anglais
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This book is written to help you approach weight loss in a very effective way. Instead of fighting against your desires and habits, you can quickly use hypnosis to forget your cravings, master portion control and build many other fat-melting habits....
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Prix courant: 31,26$ ou 1 crédit
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The Self-Responsibility Guidebook
- Auteur(s): Jessie Dayton
- Narrateur(s): Mark Williams
- Durée: 3 h et 54 min
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In the chapters of The Self-Responsibility Guidebook you will be introduced to a philosophy of complete wellness that covers every aspect of your being. This philosophy is not hard to understand or apply, it is based entirely on natural law and provides an in-depth knowledge of you, as a physical, mental, and emotional being.
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The Self-Responsibility Guidebook
- Narrateur(s): Mark Williams
- Durée: 3 h et 54 min
- Date de publication: 2022-04-01
- Langue: Anglais
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In the chapters of The Self-Responsibility Guidebook you will be introduced to a philosophy of complete wellness that covers every aspect of your being. This philosophy is not hard to understand or apply....
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Prix courant: 18,74$ ou 1 crédit
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- Auteur(s): Glenn Jenkins
- Narrateur(s): Tom Chandler
- Durée: 5 h et 50 min
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed. Yes, you want to lose weight. But who knew it was this hard! We feel you! And you’re not alone. Hundreds of women are on the same boat. Yet, they managed to make a crucial shift and kept the extra pounds off…for good!
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- Narrateur(s): Tom Chandler
- Durée: 5 h et 50 min
- Date de publication: 2021-01-23
- Langue: Anglais
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed....
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Prix courant: 25,00$ ou 1 crédit
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How to Talk to a Man and Feel Heard: 9 Mistakes Women Need to Avoid
- Improve Couples Communication Skills, Reduce Conflict, Repair Your Marriage, and Create a Healthy Relationship
- Auteur(s): Sue Shepard
- Narrateur(s): Jennifer A. Allton
- Durée: 3 h et 41 min
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No matter how much you and your husband or boyfriend love each other, sometimes what you say (or don’t say) and how you say it can get in the way. This book will show you what could be problematic with your conversations that you aren’t even aware of and offer helpful tips and strategies to break old patterns and change the dynamics of how you communicate and connect as a couple.
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How to Talk to a Man and Feel Heard: 9 Mistakes Women Need to Avoid
- Improve Couples Communication Skills, Reduce Conflict, Repair Your Marriage, and Create a Healthy Relationship
- Narrateur(s): Jennifer A. Allton
- Durée: 3 h et 41 min
- Date de publication: 2022-05-16
- Langue: Anglais
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No matter how much you and your husband or boyfriend love each other, sometimes what you say (or don’t say) and how you say it can get in the way....
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Prix courant: 18,74$ ou 1 crédit
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Toddler Parenting 101
- Raising Children the Right Way from the Start (+3 Day Challenge!): The Guide to Discipline Kids, Montessori Potty Training, Healthy Habits and Whole Brain Development.
- Auteur(s): Paul Siegel, Daniel Tripp
- Narrateur(s): Amy Lovato
- Durée: 3 h et 13 min
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Even if your toddler is an out-of-control little devil and thinks he makes the rules, don’t worry. You are not alone. The easy-to-follow techniques and games in this book will have your devil on the right path in no time. While most other parenting books will only explain the basics and not go into the underlying mechanics that actually make your toddler tick, Toddler Parenting 101 will enable listeners to get the son/daughter they wished for!
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Toddler Parenting 101
- Raising Children the Right Way from the Start (+3 Day Challenge!): The Guide to Discipline Kids, Montessori Potty Training, Healthy Habits and Whole Brain Development.
- Narrateur(s): Amy Lovato
- Durée: 3 h et 13 min
- Date de publication: 2020-11-11
- Langue: Anglais
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Even if your toddler is an out-of-control little devil and thinks he makes the rules, don’t worry. You are not alone. The easy-to-follow techniques and games in this book will have your devil on the right path in no time....
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Prix courant: 18,74$ ou 1 crédit
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Take My Spouse Please
- How to Keep Your Marriage Happy, Healthy, and Thriving by Following the Rules of Comedy
- Auteur(s): Dani Klein Modisett
- Narrateur(s): Dani Klein Modisett
- Durée: 8 h et 14 min
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In love as in comedy, timing is everything. One bad night doesn't mean it's time to quit. Have patience: great marriages, like a successful comedy career, take time. Turns out the cardinal rules of comedy have an uncanny resemblance to the "rules" of building a strong marriage. With humor and grace, writer and comedian Dani Klein Modisett shares a map for navigating your marriage through rough patches, bad jokes, and even nights when you bomb.
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Take My Spouse Please
- How to Keep Your Marriage Happy, Healthy, and Thriving by Following the Rules of Comedy
- Narrateur(s): Dani Klein Modisett
- Durée: 8 h et 14 min
- Date de publication: 2015-12-30
- Langue: Anglais
- In love as in comedy, timing is everything. One bad night doesn't mean it's time to quit. Have patience: great marriages, like a successful comedy career, take time....
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Prix courant: 26,40$ ou 1 crédit
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Auteur(s): BV Healthy Living
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.
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Power and health
- Écrit par Joseph Mendoza le 2024-08-10
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- Narrateur(s): Steve Stansell, Helpful Matthew
- Durée: 6 h et 36 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to?
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Prix courant: 25,00$ ou 1 crédit
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12 Marriage Safeguards
- Twelve Safeguards that Will Build a Healthy, Passionate, and Lasting Marriage! (Marriage & Parenting Collection)
- Auteur(s): Samuel Deuth, Katie Deuth
- Narrateur(s): Samuel Deuth
- Durée: 2 h et 43 min
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Histoire
We want to encourage you not to settle for where your marriage currently is. Or if you're not yet married, don't settle in your mind for a mediocre marriage that you see around you today. Choose to engage God's Word, and apply God's word to your marriage. These principles will safeguard your marriage from the common pitfalls and hang-ups and set you up to win!
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12 Marriage Safeguards
- Twelve Safeguards that Will Build a Healthy, Passionate, and Lasting Marriage! (Marriage & Parenting Collection)
- Narrateur(s): Samuel Deuth
- Série: Marriage & Parenting Collection, Livre 1
- Durée: 2 h et 43 min
- Date de publication: 2023-07-20
- Langue: Anglais
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We want to encourage you not to settle for where your marriage currently is. Or if you're not yet married, don't settle in your mind for a mediocre marriage that you see around you today. Choose to engage God's Word, and apply God's word to your marriage....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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7 Healthy Habits for BPD Sufferers: A 7 Step System Series
- Transcend Mediocrity, Book 5
- Auteur(s): J. B. Snow, Casey Keller
- Narrateur(s): Calder J. Hughes
- Durée: 19 min
- Version intégrale
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Au global
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Performance
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Histoire
Your emotions unleash at any time. The relationships around you often result in devastation. Your life feels like a chaotic mess. Don't let the trauma of your past delegate your future. Your BPD symptoms or traits can set you up for more pain, agony, and failure if you don't control them now. Your BPD experiences, stress, trauma, and diet can set you up for the devastating disability called multiple sclerosis. Take back control of your life today. Your health and your sanity depend on it! We will show you how.
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Very basic and no benefit
- Écrit par gelareh le 2020-10-22
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7 Healthy Habits for BPD Sufferers: A 7 Step System Series
- Transcend Mediocrity, Book 5
- Narrateur(s): Calder J. Hughes
- Durée: 19 min
- Date de publication: 2015-06-19
- Langue: Anglais
- Your BPD symptoms or traits can set you up for pain, agony, and failure if you don't control them now. Take back control of your life today. We will show you how....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The No-Cry Picky Eater Solution
- Gentle Ways to Encourage Your Child to Eat - and Eat Healthy
- Auteur(s): Elizabeth Pantley
- Narrateur(s): Susan Ericksen
- Durée: 5 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Say goodbye to the daily frustration of picky eating with these effective child-tested, parent-approved, no-cry solutions plus healthy, family-friendly recipes.
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The No-Cry Picky Eater Solution
- Gentle Ways to Encourage Your Child to Eat - and Eat Healthy
- Narrateur(s): Susan Ericksen
- Durée: 5 h et 18 min
- Date de publication: 2018-07-31
- Langue: Anglais
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Say goodbye to the daily frustration of picky eating with these effective child-tested, parent-approved, no-cry solutions plus healthy, family-friendly recipes....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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