Healthy Parenting
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Extreme Rapid Weight Loss with Hypnosis
- Guided Meditation Techniques to Lose Weight with Hypnosis to Help Maintain Healthy, Natural and Rapid Weight Loss, Self-Hypnosis Meditations, Burn Fat
- Auteur(s): Flossie Ang, Abel Publishing
- Narrateur(s): Gill Mills
- Durée: 3 h et 31 min
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This book will show you how to lose weight and keep it off for good using two important weight loss techniques that will change the way you view weight loss and your relationship with food in general. Through listening to this book, you will be sure to develop new perspectives on dieting and eating well and new perspectives on exercise. You will also find new ways to view your body and yourself, which will ultimately lead you to a new lease on life.
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Extreme Rapid Weight Loss with Hypnosis
- Guided Meditation Techniques to Lose Weight with Hypnosis to Help Maintain Healthy, Natural and Rapid Weight Loss, Self-Hypnosis Meditations, Burn Fat
- Narrateur(s): Gill Mills
- Durée: 3 h et 31 min
- Date de publication: 2021-08-13
- Langue: Anglais
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This book will show you how to lose weight and keep it off for good using two important weight loss techniques that will change the way you view weight loss and your relationship with food in general....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Degrees of Wellness
- Six Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth
- Auteur(s): Christine A. Benjamin
- Narrateur(s): Miranda
- Durée: 8 h et 17 min
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Life is a challenge for everyone and it's our close connections and relationships with each other that make the journey worthwhile. We sometimes recognize their value in their absence. This book, The Degrees of Wellness: Six Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth, narrates all of the important aspects that can help us maintain healthier bonds with the people in our lives. The tips within this book serve as a guide to enhance relationships by learning about ourselves and growing into the best versions of who we're meant to be in life.
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The Degrees of Wellness
- Six Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth
- Narrateur(s): Miranda
- Durée: 8 h et 17 min
- Date de publication: 2024-05-24
- Langue: Anglais
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This book, The Degrees of Wellness: Six Rules to Creating a Healthy Union Through Self-Discovery and Personal Growth, narrates all of the important aspects that can help us maintain healthier bonds with the people in our lives.
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Prix courant: 15,15$ ou 1 crédit
Prix réduit: 15,15$ ou 1 crédit
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Assertive Communication Skills: 2 Books in 1
- Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Say no and Stop Caring What Others Think (Master the Art of Self-Improvement, Book 8)
- Auteur(s): Chase Hill
- Narrateur(s): Dave Thackara
- Durée: 6 h et 51 min
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Stop being a pushover – it's time for you to be seen, be heard, and to get what you deserve. There's no reason to be held back by discomfort and fear anymore – with the right training, your timid nature will undoubtedly subside, making room for the assertive person you've always longed to be.
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Assertive Communication Skills: 2 Books in 1
- Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Say no and Stop Caring What Others Think (Master the Art of Self-Improvement, Book 8)
- Narrateur(s): Dave Thackara
- Durée: 6 h et 51 min
- Date de publication: 2024-02-23
- Langue: Anglais
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Stop being a pushover – it's time for you to be seen, be heard, and to get what you deserve.
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Prix courant: 25,00$ ou 1 crédit
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You Can Master Meditation
- Change Your Mind, Change Your Life
- Auteur(s): David Fontana
- Narrateur(s): Edoardo Ballerini
- Durée: 3 h et 46 min
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As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular. This practical and accessible guide shows you how this practice can relieve stress and anxiety, encourage deep mental and physical relaxation, enhance creativity, and release our true spiritual and emotional selves.
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You Can Master Meditation
- Change Your Mind, Change Your Life
- Narrateur(s): Edoardo Ballerini
- Durée: 3 h et 46 min
- Date de publication: 2016-08-09
- Langue: Anglais
- As rates of depression and anxiety continue to rise in the modern world, one proposed remedy garnering growing attention is meditation, and mindfulness meditation in particular....
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Prix courant: 11,66$ ou 1 crédit
Prix réduit: 11,66$ ou 1 crédit
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Auteur(s): Elise Marie Collins
- Narrateur(s): Laurel Lefkow
- Durée: 8 h et 40 min
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Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.
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Super Ager
- You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life
- Narrateur(s): Laurel Lefkow
- Durée: 8 h et 40 min
- Date de publication: 2018-12-26
- Langue: Anglais
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Super Ager has everything you need to know to live long and prosper. Filled with science, suggestions for gentle daily movement, natural remedies, and modern wisdom, Super Ager is a practical and concise guide to optimal aging....
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Prix courant: 18,17$ ou 1 crédit
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Narcissistic Abuse Recovery
- A New Life of Beauty & Peace for the HSP: How the Highly Sensitive Person Practices Mindfulness, Self-Love and Core Values...Boundaries and Make Healthy Relationships
- Auteur(s): Loralee Jean
- Narrateur(s): Loralee Jean
- Durée: 4 h et 20 min
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Love-bombing, gaslighting, stonewalling, bread-crumbing, emotional manipulation. You’ve done the research. But have you heard of sensory processing sensitivity? Those who have this less common personality trait are known as Highly Sensitive Persons (or HSPs).
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Narcissistic Abuse Recovery
- A New Life of Beauty & Peace for the HSP: How the Highly Sensitive Person Practices Mindfulness, Self-Love and Core Values...Boundaries and Make Healthy Relationships
- Narrateur(s): Loralee Jean
- Durée: 4 h et 20 min
- Date de publication: 2023-03-03
- Langue: Anglais
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Love-bombing, gaslighting, stonewalling, bread-crumbing, emotional manipulation. You’ve done the research. But have you heard of sensory processing sensitivity? Those who have this less common personality trait are known as Highly Sensitive Persons (or HSPs)....
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Prix courant: 18,74$ ou 1 crédit
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Tom Brady: Habits of Greatness (Extended Edition)
- Eat, Train, Sleep and Recover Like a Professional Athlete
- Auteur(s): The Sapiens Network
- Narrateur(s): John Austin
- Durée: 26 min
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Whatever your fitness goals are, the most important thing to do is set them before you start. If you don't know where you're going, how will you get there? There's no point in getting frustrated when a year down the line and all that time at the gym has yielded no results. Quit worrying about what other people's goals are. Worrying about other people's goals is a waste of time and energy! We're constantly bombarded with messages from advertisers, magazines, and social media telling us that their idea of beauty is the only one that matters—but it isn't true!
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Tom Brady: Habits of Greatness (Extended Edition)
- Eat, Train, Sleep and Recover Like a Professional Athlete
- Narrateur(s): John Austin
- Durée: 26 min
- Date de publication: 2022-06-30
- Langue: Anglais
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Whatever your fitness goals are, the most important thing to do is set them before you start. If you don't know where you're going, how will you get there? There's no point in getting frustrated when a year down the line and all that time at the gym has yielded no results....
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Prix courant: 5,04$ ou 1 crédit
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Liberate Yourself: Your Past Is Not Your Prison
- The Key to Finding Happiness, Light, and Success
- Auteur(s): Luz Esther Kyncl
- Narrateur(s): Robyn Isaacs
- Durée: 7 h et 26 min
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Liberate Yourself: Your Past Is Not Your Prison is about breaking the chain of bad habits, trauma, suffering, and dysfunction. It also intends to broaden the listener's understanding of how to restore or maintain good health and well being through the Plan pLuz; a physical, spiritual, and emotional guide that includes nutrition for both the body and soul in a practical way to build a healthy and successful life.
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Liberate Yourself: Your Past Is Not Your Prison
- The Key to Finding Happiness, Light, and Success
- Narrateur(s): Robyn Isaacs
- Durée: 7 h et 26 min
- Date de publication: 2021-10-01
- Langue: Anglais
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Liberate Yourself: Your Past Is Not Your Prison is about breaking the chain of bad habits, trauma, suffering, and dysfunction. It also intends to broaden the listener's understanding of how to restore or maintain good health and well being through the Plan pLuz....
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Prix courant: 25,00$ ou 1 crédit
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Stop Overthinking (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- Auteur(s): Karen Miller
- Narrateur(s): Megan Dooley
- Durée: 3 h et 23 min
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. A cluttered mind and the inability to think clearly also has a negative effect on your professional life – lacking in concentration and the ability to stay organized makes it hard to stay on top of things at work, meaning missed deadlines, botched presentations, and costly mistakes.
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Stop Overthinking (Self-Hypnosis)
- 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini Habits for Atomic Changes – The Original Series)
- Narrateur(s): Megan Dooley
- Durée: 3 h et 23 min
- Date de publication: 2020-09-03
- Langue: Anglais
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically....
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Prix courant: 18,74$ ou 1 crédit
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The Heavy
- A Mother, A Daughter, A Diet - A Memoir
- Auteur(s): Dara-Lynn Weiss
- Narrateur(s): Amanda Amanda Tepe
- Durée: 7 h et 49 min
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When a doctor pronounced Dara-Lynn Weiss's daughter Bea obese at age seven, the mother of two knew she had to take action. But how could a woman with her own food and body issues - not to mention spotty eating habits - successfully parent a little girl around the issue of obesity?
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The Heavy
- A Mother, A Daughter, A Diet - A Memoir
- Narrateur(s): Amanda Amanda Tepe
- Durée: 7 h et 49 min
- Date de publication: 2013-01-15
- Langue: Anglais
- A mother's unflinching memoir about helping her seven year-old daughter lose weight, and the challenges of modern parenting....
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Prix courant: 37,05$ ou 1 crédit
Prix réduit: 37,05$ ou 1 crédit
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 42 min
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Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy and world-renowned hypnotherapist Rachael Meddows, you can train your brain for portion control, learn how to control urges for unhealthy foods, and stay healthy and fit by eating right.
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Train Your Brain for Weight Loss
- Portion Control, Eat Less and Feel Full with Meditation and Hypnosis
- Narrateur(s): Rachael Meddows
- Durée: 42 min
- Date de publication: 2017-03-15
- Langue: Anglais
- Would you like to eat smaller portions and still feel full? Ready to train your brain to lose weight? With the help of Motivational Hypnotherapy, you can....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Ultimate Breakup Workbook: How to Get Over Your Ex
- Fulfilling & Healthy Relationships Series
- Auteur(s): Dylan Walker
- Narrateur(s): Roshni
- Durée: 4 h et 10 min
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Embark on a transformative journey of healing after heartbreak! If you've ever felt the soul-crushing pain of a breakup, this book is your guiding light out of the darkness.
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The Ultimate Breakup Workbook: How to Get Over Your Ex
- Fulfilling & Healthy Relationships Series
- Narrateur(s): Roshni
- Durée: 4 h et 10 min
- Date de publication: 2023-12-20
- Langue: Anglais
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Embark on a transformative journey of healing after heartbreak....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Change Your Life Each Day (3 in 1): Transform your inner and outer world with 365 positive affirmations, daily routines for healthy habits & a year of ... abundance (Nicole Lockhart Books Book 4)
- Auteur(s): Nicole Lockhart
- Narrateur(s): Lindsey
- Durée: 10 h et 51 min
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Are you living your best life? Time ticks on, each day you can chose to make small changes that will eventually get you everything you want in life. Join me in making a plan to finally reach your goals and dreams in all areas of your life, including health, wealth, love, self-confidence and self-esteem.
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Change Your Life Each Day (3 in 1): Transform your inner and outer world with 365 positive affirmations, daily routines for healthy habits & a year of ... abundance (Nicole Lockhart Books Book 4)
- Narrateur(s): Lindsey
- Durée: 10 h et 51 min
- Date de publication: 2022-12-07
- Langue: Anglais
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Are you living your best life? Time ticks on, each day you can chose to make small changes that will eventually get you everything you want in life....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Your Dog: The Owner's Manual
- Hundreds of Secrets, Surprises, and Solutions for Raising a Happy, Healthy Dog
- Auteur(s): Marty Becker, Gina Spadafori
- Narrateur(s): Mark Douglas Nelson
- Durée: 9 h et 50 min
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Through surprising facts, moving stories and tested solutions, the veterinary expert from Good Morning America and The Dr. Oz Show will give every dog owner the secrets to raising a healthy, well-behaved dog.
For anyone who owns a dog or is thinking about getting one, Dr. Marty Becker's manual is a must-have guide to anything and everything canine. In Your Dog: The Owner's Manual, the "best-loved family doctor for pets" shares insider secrets on how to keep puppy problems from becoming doggy disasters and how to best bond with your dog....
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Your Dog: The Owner's Manual
- Hundreds of Secrets, Surprises, and Solutions for Raising a Happy, Healthy Dog
- Narrateur(s): Mark Douglas Nelson
- Durée: 9 h et 50 min
- Date de publication: 2011-06-14
- Langue: Anglais
- Through surprising facts, moving stories and tested solutions, the veterinary expert from Good Morning America will give every dog owner the secrets to raising a healthy, well-behaved dog....
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Raising Tech-Healthy Humans
- How to Reset Your Children's Tech-Habits and Give Them a Great Start to Life
- Auteur(s): Daniel Sih
- Narrateur(s): Daniel Sih, Kylie Sih, Naomi Sih, Autres
- Durée: 2 h et 52 min
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This positive, thoroughly researched handbook will teach you strategies to help you set up your children and pre-teens with healthy tech and non-tech habits for life.
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Raising Tech-Healthy Humans
- How to Reset Your Children's Tech-Habits and Give Them a Great Start to Life
- Narrateur(s): Daniel Sih, Kylie Sih, Naomi Sih, Caleb Sih, Jethro Sih
- Durée: 2 h et 52 min
- Date de publication: 2023-05-18
- Langue: Anglais
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This positive, thoroughly researched handbook will teach you strategies to help you set up your children and pre-teens with healthy tech and non-tech habits for life....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Connected Couples
- Eight Roadmaps for Mastering Love and Connection in Healthy Relationships
- Auteur(s): Andy T. Fenske
- Narrateur(s): Vincent Caruso
- Durée: 3 h et 52 min
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Are you still looking for that deep and meaningful connection? Are you still searching for that lifelong bond and a fulfilling love relationship? Success or failure of your relationship is rooted not in factors out of your control but in skills that you can very much learn. No matter how good or bad your current love life is, you have the power to make it better. You are in charge! What if you had an actual road map for your love relationship? In Connected Couples, you'll find proven strategies that will help you.
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Sound advice
- Écrit par Estelle le 2023-11-27
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Connected Couples
- Eight Roadmaps for Mastering Love and Connection in Healthy Relationships
- Narrateur(s): Vincent Caruso
- Durée: 3 h et 52 min
- Date de publication: 2022-09-02
- Langue: Anglais
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From his own experiences working with his clients, coach and relationship expert Andy T. Fenske draws out eight road maps with real-life examples, practical tools, and techniques that will give you the confidence and the skills needed to make your romantic relationship a lasting success....
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Prix courant: 15,10$ ou 1 crédit
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Changing Habits and Becoming Your Best Self
- Inspiring Healthy Behaviors to Help You Achieve
- Auteur(s): Manuel Shine
- Narrateur(s): Braydon Hudson
- Durée: 2 h et 37 min
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Understanding your habits and how they impact your life is the first step to helping you change those habits to become more successful and happy. As a teacher and coach, Manuel knows the importance of forming good habits to help you be successful in life. With degrees in psychology and education, as well as over 20 years experience coaching soccer at all levels, he’s helped many of his students and players find the path to success.
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Changing Habits and Becoming Your Best Self
- Inspiring Healthy Behaviors to Help You Achieve
- Narrateur(s): Braydon Hudson
- Durée: 2 h et 37 min
- Date de publication: 2023-04-21
- Langue: Anglais
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Understanding your habits and how they impact your life is the first step to helping you change those habits to become more successful and happy. As a teacher and coach, Manuel knows the importance of forming good habits to help you be successful in life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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First Time Mom's Survival Handbook
- How to Prepare Yourself for Healthy Pregnancy, Labor, Childbirth, Newborn and Motherhood
- Auteur(s): Deja-Brook Ransome
- Narrateur(s): Karolina
- Durée: 2 h et 40 min
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If this is your first time as a mom, then you are probably feeling overwhelmed. Being a mom might seem too much for you to handle right now and no matter what other people say, the feeling of worry just won't go away. If you want to be just one of those moms who doesn't stress about the little things, then First Time Mom's Survival Handbook is the best audiobook for you. Arming yourself with enough information allows you to know what to expect - and prepare yourself for anything.
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First Time Mom's Survival Handbook
- How to Prepare Yourself for Healthy Pregnancy, Labor, Childbirth, Newborn and Motherhood
- Narrateur(s): Karolina
- Durée: 2 h et 40 min
- Date de publication: 2020-11-06
- Langue: Anglais
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If this is your first time as a mom, then you are probably feeling overwhelmed. Being a mom might seem too much for you to handle right now and no matter what other people say, the feeling of worry just won't go away....
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Prix courant: 8,71$ ou 1 crédit
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Understanding Your Partner's Love Language
- 12 Secrets on How Better Communication Will Help You Build a Healthy and Happy Relationship
- Auteur(s): Rachel Burgess
- Narrateur(s): KC Wayman
- Durée: 3 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Understanding the unique way in which your partner prefers to communicate is key to ensuring your relationship will go from strength to strength, rather than fizzling out. In this comprehensive guide, learn how to determine the communicative dynamics between you and your partner, and work towards a stronger, more loving connection today.
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Understanding Your Partner's Love Language
- 12 Secrets on How Better Communication Will Help You Build a Healthy and Happy Relationship
- Narrateur(s): KC Wayman
- Durée: 3 h et 56 min
- Date de publication: 2020-09-11
- Langue: Anglais
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Understanding the unique way in which your partner prefers to communicate is key to ensuring your relationship will go from strength to strength, rather than fizzling out....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Emotional Eating
- Beginners Guide to Emotion Control. Have Healthy Habits for Stop Overeating and Have a Rapid Weight Loss. Learn to Fat Burn and Calorie Blast for Get Lean, Love Your Body.
- Auteur(s): Nathan Simpson
- Narrateur(s): Aaron Smith
- Durée: 6 h et 17 min
- Version intégrale
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Au global
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Histoire
We all aspire to lead a healthy lifestyle. Being fit can also help us to be mentally active, feel good, and be more productive to go about our everyday lives. However, we also love to eat, and a lot of us do so indiscriminately on impulse which makes us intermittently lose and gain weight. We can eat when we need and keep excess weight off permanently. Sadly, not many people are aware of this fact.
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Emotional Eating
- Beginners Guide to Emotion Control. Have Healthy Habits for Stop Overeating and Have a Rapid Weight Loss. Learn to Fat Burn and Calorie Blast for Get Lean, Love Your Body.
- Narrateur(s): Aaron Smith
- Durée: 6 h et 17 min
- Date de publication: 2020-07-27
- Langue: Anglais
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We all aspire to lead a healthy lifestyle. Being fit can also help us to be mentally active, feel good, and be more productive to go about our everyday lives. However, we love to eat, and a lot of us do so indiscriminately on impulse, which makes us intermittently lose and gain weight....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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