Healthy Parenting
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Auteur(s): Archer Miles
- Narrateur(s): Chaleeya Yeh
- Durée: 10 h et 30 min
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever. In fact, by taking the time to understand their cause, uncover their roots & truly work through them, you can not only heal your inner child & anxious attachment style, but start living your best life. With the practical strategies, tips & exercises you can start your journey to FREEDOM.
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The Anxious Attachment Recovery & Inner Child Healing (2 in 1)
- Understand the Effects of Childhood Trauma, the Art of Setting Boundaries & How to Create Healthy Relationships
- Narrateur(s): Chaleeya Yeh
- Durée: 10 h et 30 min
- Date de publication: 2024-07-03
- Langue: Anglais
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By now, many of us understand that our childhoods play a vital role in our behavior, especially in our closest & most intimate relationships. BUT! This doesn’t mean these behaviors are now set in stone forever.
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Prix courant: 31,27 $ ou 1 crédit
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Raised Healthy, Wealthy & Wise
- Lessons From Successful and Grounded Inheritors on How They Got That Way
- Auteur(s): Coventry Edwards-Pitt
- Narrateur(s): Coventry Edwards-Pitt
- Durée: 4 h
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At a certain level of wealth, money makes parenting harder, not easier. Raised Healthy, Wealthy & Wise breaks new ground in the field of raising children amid wealth by hearing from the success stories: real-life children raised with wealth now grown into happy, healthy, and productive adults. Nationally recognized wealth advisor Coventry Edwards-Pitt draws on her many years of professional experience to interview successful heirs and uncover what works-and what doesn't-in raising wealthy children to lead fulfilling and productive lives.
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Raised Healthy, Wealthy & Wise
- Lessons From Successful and Grounded Inheritors on How They Got That Way
- Narrateur(s): Coventry Edwards-Pitt
- Durée: 4 h
- Date de publication: 2019-05-09
- Langue: Anglais
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At a certain level of wealth, money makes parenting harder, not easier. Raised Healthy, Wealthy & Wise breaks new ground in the field of raising children amid wealth by hearing from the success stories: real-life children raised with wealth....
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Prix courant: 18,74 $ ou 1 crédit
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Moody Bitches
- The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
- Auteur(s): Julie Holland
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
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As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. Millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies.
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This is my new MOST recommended book
- Écrit par Lisa le 2020-02-17
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Moody Bitches
- The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
- Date de publication: 2015-03-03
- Langue: Anglais
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As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities....
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Prix courant: 23,31 $ ou 1 crédit
Prix réduit: 23,31 $ ou 1 crédit
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The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- Auteur(s): Nedra Glover Tawwab
- Narrateur(s): Nedra Glover Tawwab
- Durée: 3 h et 15 min
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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life.
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The Set Boundaries Workbook
- Practical Exercises for Understanding Your Needs and Setting Healthy Limits
- Narrateur(s): Nedra Glover Tawwab
- Durée: 3 h et 15 min
- Date de publication: 2021-12-14
- Langue: Anglais
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An accessible, step-by-step resource for setting, communicating, and enforcing healthy boundaries at home, at work, and in life....
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Prix courant: 17,48 $ ou 1 crédit
Prix réduit: 17,48 $ ou 1 crédit
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- Auteur(s): Van Lathan Jr.
- Narrateur(s): Van Lathan Jr.
- Durée: 3 h et 57 min
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A formerly chubby kid who self‑identified for much of his life as “the fat friend,” media personality and podcast host Van Lathan Jr. has struggled with physical and mental health his entire life. He was used to being his besties' wing man on the dating scene, the slack bench‑dweller at the gym, and his mother's biggest fan at every meal, especially whenever she served up her infamous mac and cheese with five different kinds of cheese. At 365 lbs, Van hated being fat so much, he found it harder than being Black!
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Fat, Crazy, and Tired
- Tales from the Trenches of Transformation
- Narrateur(s): Van Lathan Jr.
- Durée: 3 h et 57 min
- Date de publication: 2022-04-26
- Langue: Anglais
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Podcaster and former TMZ host Van Lathan Jr. writes a sharp, funny, and brutally honest, cultural critique of the unspoken obstacles and extreme anxiety that keep us from maintaining good health in America’s “wellness waistland"....
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Prix courant: 19,18 $ ou 1 crédit
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Raising a Healthy, Happy Eater
- A Parent's Handbook, Second Edition: Avoid Picky Eating, Identify Feeding Problems, and Inspire Adventurous Eating, from Birth to School-Age
- Auteur(s): Nimali Fernando MD MPH, Melanie Potock MA CCC-SLP, Nancy E. Roman - foreword
- Narrateur(s): Teri Schnaubelt
- Durée: 8 h et 58 min
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Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on their food journey-for good health, motor skills, and even cognitive and emotional development. In this updated, second edition of Raising a Healthy, Happy Eater, they explain how to expand your family's food horizons, avoid the picky eater trap, identify special feeding needs, and put joy back into mealtimes.
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Raising a Healthy, Happy Eater
- A Parent's Handbook, Second Edition: Avoid Picky Eating, Identify Feeding Problems, and Inspire Adventurous Eating, from Birth to School-Age
- Narrateur(s): Teri Schnaubelt
- Durée: 8 h et 58 min
- Date de publication: 2022-07-12
- Langue: Anglais
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Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on their food journey-for good health, motor skills, and even cognitive and emotional development....
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Prix courant: 27,83 $ ou 1 crédit
Prix réduit: 27,83 $ ou 1 crédit
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Auteur(s): Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, Autres
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 34 min
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 34 min
- Date de publication: 2019-01-29
- Langue: Anglais
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant....
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Prix courant: 22,26 $ ou 1 crédit
Prix réduit: 22,26 $ ou 1 crédit
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The Book of No
- 365 Ways to Say It and Mean It - and Stop People-Pleasing Forever
- Auteur(s): Susan Newman PhD, Cristina Schreil - contributor
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 4 min
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Refusing someone is rarely easy. Often, it's downright uncomfortable. But constantly saying "yes" causes anxiety, anger, stress, regret, and feelings of powerlessness. Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights. This new, enhanced edition is filled with research and timely scenarios that offer more ways to say "no" without feeling guilty or damaging your relationships.
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The Book of No
- 365 Ways to Say It and Mean It - and Stop People-Pleasing Forever
- Narrateur(s): Virginia Wolf
- Durée: 7 h et 4 min
- Date de publication: 2019-01-30
- Langue: Anglais
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Social psychologist and author Dr. Susan Newman empowers you to break your debilitating "yes" habit with her simple techniques and insights....
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Prix courant: 22,26 $ ou 1 crédit
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The Thrivers Guide to Co-Parenting with a Narcissist
- Simplified Strategies for Setting Boundaries & Healthy Communication Tactics Necessary for Raising Resilient Well-Adjusted Children
- Auteur(s): Isaac Sterling
- Narrateur(s): Kevin Howard
- Durée: 4 h et 15 min
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Do you find that you're constantly walking on eggshells, afraid of saying something that will upset your ex and cause them to use your children against you? Are you feeling weighed down by your narcissistic co-parent's manipulations? Worried about how all of this is affecting your children? While you cannot change your ex and rid them of their damaging tendencies, you can control your actions and protect your children. This guide will show you how. Inside, you’ll discover:
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The Thrivers Guide to Co-Parenting with a Narcissist
- Simplified Strategies for Setting Boundaries & Healthy Communication Tactics Necessary for Raising Resilient Well-Adjusted Children
- Narrateur(s): Kevin Howard
- Durée: 4 h et 15 min
- Date de publication: 2024-11-15
- Langue: Anglais
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Do you find that you're constantly walking on eggshells, afraid of saying something that will upset your ex and cause them to use your children against you? Are you feeling weighed down by your narcissistic co-parent's manipulations?
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Getting It
- A Guide to Hot, Healthy Hookups and Shame-Free Sex
- Auteur(s): Allison Moon
- Narrateur(s): Allison Moon, Reid Mihalko
- Durée: 8 h et 47 min
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A comprehensive and fun-to-listen-to guidebook for people of all sexual identities and experience levels, Getting It covers all the bases of hook-up culture from first moves and sex etiquette to navigating nonmonogamy and sexual health. In an era of endless crossed signals and heightened awareness of consent and respect, award-winning author and sex educator Allison Moon shows you how to achieve safe and enjoyable encounters by practicing clear communication and consideration of all parties involved - yourself included.
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Getting It
- A Guide to Hot, Healthy Hookups and Shame-Free Sex
- Narrateur(s): Allison Moon, Reid Mihalko
- Durée: 8 h et 47 min
- Date de publication: 2020-12-29
- Langue: Anglais
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An empowering guide to casual sex and hooking up from sex educator and Girl Sex 101 author Allison Moon....
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Prix courant: 20,40 $ ou 1 crédit
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Outsmarting Autism, Updated and Expanded
- Build Healthy Foundations for Communication, Socialization, and Behavior at All Ages
- Auteur(s): Patricia S. Lemer
- Narrateur(s): Wendy Tremont King
- Durée: 26 h et 44 min
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A comprehensive resource for parents, therapists, caregivers, and educators, packed with lifelong strategies for Autism Spectrum Disorder (ASD) management and support.
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Outsmarting Autism, Updated and Expanded
- Build Healthy Foundations for Communication, Socialization, and Behavior at All Ages
- Narrateur(s): Wendy Tremont King
- Durée: 26 h et 44 min
- Date de publication: 2021-02-23
- Langue: Anglais
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A comprehensive resource for parents, therapists, caregivers, and educators, packed with lifelong strategies for Autism Spectrum Disorder (ASD) management and support....
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Prix courant: 33,40 $ ou 1 crédit
Prix réduit: 33,40 $ ou 1 crédit
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Parenting the Young Adult Years
- Maintaining Strong Family Ties and Healthy Relationships with Your Emerging Adult Children
- Auteur(s): Jill Merton
- Narrateur(s): Charlotte Vaughan
- Durée: 3 h et 58 min
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Raising children can bring unexpected challenges and unique obstacles at any age—but young adulthood requires an entirely new set of parenting skills! Adults between 18 and 25 are experiencing a radical transformation that can be hard for their parents to keep up with. From the decisions children make to the lifestyles they lead, many things can put a wedge in a parent–child relationship during this period. However, with the right set of tools, what could drive others apart can bring many families closer together!
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Parenting the Young Adult Years
- Maintaining Strong Family Ties and Healthy Relationships with Your Emerging Adult Children
- Narrateur(s): Charlotte Vaughan
- Durée: 3 h et 58 min
- Date de publication: 2024-08-05
- Langue: Anglais
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Raising children can bring unexpected challenges and unique obstacles at any age—but young adulthood requires an entirely new set of parenting skills! Adults between 18 and 25 are experiencing a radical transformation that can be hard for their parents to keep up with.
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Prix courant: 18,74 $ ou 1 crédit
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Healthy Beginnings
- A Holistic Approach to Preconception, Pregnancy, and Parenting
- Auteur(s): Felicity Keough-Bligh
- Narrateur(s): Victoria Lininger
- Durée: 1 h et 56 min
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Dr. Felicity Keough-Bligh, a holistic family physician and chiropractor, details the benefits of nourishing your health in her new audiobook, Healthy Beginnings: A Holistic Approach to Preconception, Pregnancy, and Parenting.
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Healthy Beginnings
- A Holistic Approach to Preconception, Pregnancy, and Parenting
- Narrateur(s): Victoria Lininger
- Durée: 1 h et 56 min
- Date de publication: 2025-02-27
- Langue: Anglais
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Dr. Felicity Keough-Bligh, a holistic family physician and chiropractor, details the benefits of nourishing your health in her new audiobook, Healthy Beginnings: A Holistic Approach to Preconception, Pregnancy, and Parenting.
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Auteur(s): Richard Banks
- Narrateur(s): Jay Deane
- Durée: 3 h et 15 min
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Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships. It's more than a book—it's your guide to a world of secure attachment, offering pathways to enrich your connections and embrace the strength of emotional resilience and enduring love.
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The Path to Secure Attachment: Transforming Anxious and Avoidant Patterns into Secure Relationships, and Leveraging Attachment Theory for Healthy Relationships and Emotional Intelligence
- Mastering Communication Skills and Relationships Series, Book 12
- Narrateur(s): Jay Deane
- Durée: 3 h et 15 min
- Date de publication: 2024-03-21
- Langue: Anglais
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Building on the foundational insights of "Anxious Attachment and Avoidant Detachment," this sequel opens a new chapter in your quest for deeper, more resilient relationships.
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Prix courant: 18,74 $ ou 1 crédit
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The Art and Science of Being a Highly Sensitive Person
- 7 Easy Habits to Reclaim Power, Manage Overwhelm, Set Healthy Boundaries, & Cultivate Emotional Regulation for Stronger Relationships
- Auteur(s): Kris Scribante Bayer
- Narrateur(s): Dani Ryan
- Durée: 3 h et 22 min
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Do you often feel like you stand out in a crowd, your emotions more intense than those around you? Is overwhelm a constant companion, making each day feel like an uphill battle? Being an HSP presents unique challenges in a world not always attuned to sensitivity. Discover why your sensitivity is not a curse but a gift, offering insights and perspectives that enrich your life. It's time to thrive as an HSP.
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Highly Sensitive Person
- Écrit par Joseph Mendoza le 2024-03-11
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The Art and Science of Being a Highly Sensitive Person
- 7 Easy Habits to Reclaim Power, Manage Overwhelm, Set Healthy Boundaries, & Cultivate Emotional Regulation for Stronger Relationships
- Narrateur(s): Dani Ryan
- Durée: 3 h et 22 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Do you often feel like you stand out in a crowd, your emotions more intense than those around you? Is overwhelm a constant companion, making each day feel like an uphill battle? Being an HSP presents unique challenges in a world not always attuned to sensitivity.
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Prix courant: 18,74 $ ou 1 crédit
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Love and Sex: A Christian Guide to Healthy Intimacy
- Auteur(s): Nancy Houston
- Narrateur(s): Pamela Almand
- Durée: 6 h et 58 min
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With Love and Sex: A Christian Guide to Healthy Intimacy, sex therapist Nancy Houston offers listeners a frank and helpful discussion about sexual intimacy that includes guidance on experiencing and providing sexual pleasure, an analysis of how men and women experience sex differently, healing words for those who have experienced sexual embarrassment and pain, and powerful reminders that sex is celebrated and encouraged throughout scripture, and can be everything God created it to be.
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Very enlightening and provides good solutions.
- Écrit par Amazon Customer le 2018-02-24
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Love and Sex: A Christian Guide to Healthy Intimacy
- Narrateur(s): Pamela Almand
- Durée: 6 h et 58 min
- Date de publication: 2018-01-25
- Langue: Anglais
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With Love and Sex: A Christian Guide to Healthy Intimacy, sex therapist Nancy Houston offers listeners a frank and helpful discussion about sexual intimacy....
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Prix courant: 18,12 $ ou 1 crédit
Prix réduit: 18,12 $ ou 1 crédit
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A Happy Life in an Open Relationship
- The Essential Guide to a Healthy and Fulfilling Nonmonogamous Love Life
- Auteur(s): Susan Wenzel
- Narrateur(s): Robin Eller
- Durée: 4 h et 49 min
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A Happy Life in an Open Relationship will help you develop your trust and communication skills, explore sexuality and desire, build your confidence and self-worth, set healthy boundaries, overcome jealousy, and so much more. People interested in making changes in their relationships will appreciate the positive tone, helpful advice, and expert wisdom from an accomplished relationship therapist who has gone through the experience herself.
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Helpful
- Écrit par Matt Gagné le 2022-10-21
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A Happy Life in an Open Relationship
- The Essential Guide to a Healthy and Fulfilling Nonmonogamous Love Life
- Narrateur(s): Robin Eller
- Durée: 4 h et 49 min
- Date de publication: 2020-04-13
- Langue: Anglais
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Relationship therapist Susan Wenzel - who is in an open marriage herself - delivers skillful advice on how to navigate the complex emotional landscape of multi-partner relationships, from polyamory to swinging....
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Prix courant: 25,24 $ ou 1 crédit
Prix réduit: 25,24 $ ou 1 crédit
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The Big Book of 30-Day Challenges
- 60 Habit-Forming Programs to Live an Infinitely Better Life
- Auteur(s): Rosanna Casper
- Narrateur(s): Rachel L. Jacobs
- Durée: 3 h et 5 min
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Histoire
Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas - including fitness, food, mindfulness, relationships, and networking - this book tells you how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day 30 and beyond.
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The Big Book of 30-Day Challenges
- 60 Habit-Forming Programs to Live an Infinitely Better Life
- Narrateur(s): Rachel L. Jacobs
- Durée: 3 h et 5 min
- Date de publication: 2018-07-17
- Langue: Anglais
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Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas, this book tells you how to create lasting habits by first succeeding at a 30-day challenge....
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Prix courant: 22,30 $ ou 1 crédit
Prix réduit: 22,30 $ ou 1 crédit
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Diabetes Burnout
- What to Do When You Can't Take It Anymore
- Auteur(s): William H. Polonsky PhD CDE
- Narrateur(s): Chris Sorensen
- Durée: 11 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family and how you can better handle the stress for better health.
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Diabetes Burnout
- What to Do When You Can't Take It Anymore
- Narrateur(s): Chris Sorensen
- Durée: 11 h et 14 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,83 $ ou 1 crédit
Prix réduit: 27,83 $ ou 1 crédit
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Transfórmate con Regina Carrot [Transforming Yourself with Regina Carrot]
- Tu guía para aprender a amarte y relacionarte de manera saludable contigo y con los demás [Your Guide to Learn How to Love and Relate to Yourself and Others in a Healthy Way]
- Auteur(s): Regina Carrot
- Narrateur(s): Regina Carrot
- Durée: 4 h et 41 min
- Production originale
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Au global
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Performance
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Histoire
Transfórmate con Regina Carrot es un espacio seguro para quienes buscan mejorar sus relaciones. En esta temporada, 13 personas comparten sus más íntimos desafíos, desde la infidelidad hasta la codependencia, para que la experta en psicología positiva Regina Carrot les ayude a sanar y ser más felices. Cada historia compartida sirve de inspiración para que te sientas apoyada y escuchada en tus propias relaciones. Entonces … ¿estás lista para TRANSFORMARTE?
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Transfórmate con Regina Carrot [Transforming Yourself with Regina Carrot]
- Tu guía para aprender a amarte y relacionarte de manera saludable contigo y con los demás [Your Guide to Learn How to Love and Relate to Yourself and Others in a Healthy Way]
- Narrateur(s): Regina Carrot
- Durée: 4 h et 41 min
- Date de publication: 2024-09-24
- Langue: Espagnol
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Transfórmate con Regina Carrot es un espacio seguro para quienes buscan mejorar sus relaciones.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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