Healthy Parenting
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Auteur(s): Steven Masley MD
- Narrateur(s): Allan Robertson
- Durée: 9 h et 3 min
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This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy - and stay healthy - for life.
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30-Day Heart Tune-Up, Updated and Revised
- A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
- Narrateur(s): Allan Robertson
- Durée: 9 h et 3 min
- Date de publication: 2021-06-02
- Langue: Anglais
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A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....
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Prix courant: 28,27$ ou 1 crédit
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How to Set Healthy Boundaries
- Say No Politely, Stop People Pleasing Without Sacrificing Relationships, Find Freedom to Express Yourself, and Start Focusing on Your Own Happiness
- Auteur(s): Edgar Wise
- Narrateur(s): Mike Luoma
- Durée: 3 h et 23 min
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In this book, you will discover how to establish clear, healthy limits in every aspect of your life. You'll gain knowledge about efficient communication techniques that will enable you to convey your demands and build trust with others.
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How to Set Healthy Boundaries
- Say No Politely, Stop People Pleasing Without Sacrificing Relationships, Find Freedom to Express Yourself, and Start Focusing on Your Own Happiness
- Narrateur(s): Mike Luoma
- Durée: 3 h et 23 min
- Date de publication: 2023-02-21
- Langue: Anglais
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In this book, you will discover how to establish clear, healthy limits in every aspect of your life. You'll gain knowledge about efficient communication techniques that will enable you to convey your demands and build trust with others....
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Prix courant: 18,74$ ou 1 crédit
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Los Fantasmas Del Espejo [The Ghosts of the Mirror]
- Una historia dramática sobre las trampas de la moda [A dramatic story about fashion traps]
- Auteur(s): Carlos Cuauhtémoc Sánchez
- Narrateur(s): Erika Ugalde
- Durée: 3 h et 30 min
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Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida. Los fantasmas del espejo es una historia estremecedora, breve, basada en hechos reales. Aunque sea sólo por entretenimiento y cultura, todos deberíamos escucharlo. Descubre las causas, consecuencias y soluciones de los trastornos alimentarios. Es indispensable para jóvenes, padres y maestros. Urgente en la época actual.
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Los Fantasmas Del Espejo [The Ghosts of the Mirror]
- Una historia dramática sobre las trampas de la moda [A dramatic story about fashion traps]
- Narrateur(s): Erika Ugalde
- Durée: 3 h et 30 min
- Date de publication: 2019-07-25
- Langue: Espagnol
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Bibiana es una joven normal, inmersa en una sociedad obsesionada con la apariencia física. Como les sucede a muchas personas, ella cae en una trampa que pone en peligro su vida....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Weight Loss Hypnosis for Men
- A Step-by-Step Process Including Meditation in Relation to Weight Loss
- Auteur(s): Teddy Konickson
- Narrateur(s): Dave Wright
- Durée: 2 h et 58 min
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No more feeling sorry for yourself. You deserve an awesome body, and I’d like to give you the tools you need to get it. In this book, we talk about the foods you should be eating, debunk more than 15 weight-loss myths that have been leading you astray, and give you a step-by-step guide to leveraging the power of meditation to get rid of that belly for good.
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Weight Loss Hypnosis for Men
- A Step-by-Step Process Including Meditation in Relation to Weight Loss
- Narrateur(s): Dave Wright
- Durée: 2 h et 58 min
- Date de publication: 2022-03-11
- Langue: Anglais
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No more feeling sorry for yourself. You deserve an awesome body, and I’d like to give you the tools you need to get it....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Positive Parenting
- Two Manuscripts: Parenting Toddlers and Parenting Autism. Learn How to Become an Excellent Parent to a Child That Is Happy, Healthy, and Free of Behavior Problems
- Auteur(s): Marc Fay
- Narrateur(s): Tom Chandler
- Durée: 11 h et 1 min
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Do you want to give your child the best care in the world? Do you want to raise a responsible, mature, and emotionally intelligent child? First, you need to change yourself as a parent. You need to learn to adapt to the child's needs. They need love and care! In this bundle, you will find the best strategies on how to become a perfect parent. You will learn how to recognize certain situations, how to adapt and react. If you follow this guide right, your job as a parent will become easier!
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Positive Parenting
- Two Manuscripts: Parenting Toddlers and Parenting Autism. Learn How to Become an Excellent Parent to a Child That Is Happy, Healthy, and Free of Behavior Problems
- Narrateur(s): Tom Chandler
- Durée: 11 h et 1 min
- Date de publication: 2020-08-26
- Langue: Anglais
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Do you want to give your child the best care in the world? Do you want to raise a responsible, mature, and emotionally intelligent child? First, you need to change yourself as a parent....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Rapid Weight Loss for Women
- Two Books in One: Keto Diet & Intermittent Fasting + Weight Loss Hypnosis. The Ultimate Guide to Healthy Lifestyle; Stop Overeating Through Meditation and Intuitive Eating
- Auteur(s): Dorothy Smith PhD, Richard T. Bailey MD
- Narrateur(s): Samantha Novak
- Durée: 23 h et 17 min
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Your mindset accounts for a big portion of your weight-loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough. You will likely need a full mindset makeover to help you commit to your new weight-loss journey and stay on track. That is where hypnosis comes in. As you will learn, hypnosis is a powerful practice that allows you to essentially tap into your subconscious mind and begin to rewire your mindset.
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Rapid Weight Loss for Women
- Two Books in One: Keto Diet & Intermittent Fasting + Weight Loss Hypnosis. The Ultimate Guide to Healthy Lifestyle; Stop Overeating Through Meditation and Intuitive Eating
- Narrateur(s): Samantha Novak
- Durée: 23 h et 17 min
- Date de publication: 2020-10-13
- Langue: Anglais
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Your mindset accounts for a big portion of your weight-loss success. With that being said, when it comes to something such as weight loss, a simple shift in your mindset is unlikely to be enough....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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The Happy Vegan
- A Guide to Living a Long, Healthy, and Successful Life
- Auteur(s): Russell Simmons, Chris Morrow
- Narrateur(s): Black Ice
- Durée: 5 h et 56 min
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In The Happy Vegan, Simmons shares how once he started practicing yoga and meditation, he became more conscious of his choices, particularly the choices he made regarding his diet. Simmons first adopted a vegetarian and then vegan diet and almost immediately began to experience the physical, mental, and emotional benefits of eating green and clean.
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A real eye opener!
- Écrit par fab le 2018-09-18
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The Happy Vegan
- A Guide to Living a Long, Healthy, and Successful Life
- Narrateur(s): Black Ice
- Durée: 5 h et 56 min
- Date de publication: 2015-11-03
- Langue: Anglais
- The Happy Vegan is an accessible and inspiring guide to help others make the move toward a vegan diet and a more successful, focused, and purposeful life....
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Prix courant: 17,48$ ou 1 crédit
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Gastric Band Hypnosis
- Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
- Auteur(s): Katherine Erickson
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 1 min
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Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis: Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals. Learn to use gastric band hypnosis to stop your emotional eating and improve your eating habits. You will have the keys that can help you make the most of the power that lies within your mind.
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Gastric Band Hypnosis
- Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 1 min
- Date de publication: 2020-09-08
- Langue: Anglais
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Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis....
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Prix courant: 25,00$ ou 1 crédit
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Nonviolent Communication: The Best Way to Connect with Others and Build the Foundations of a Healthy Relationship, Through a Language in Harmony with the Universe
- Auteur(s): Michael Cooper
- Narrateur(s): Craig Hannaway
- Durée: 3 h et 37 min
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The nonviolent communication method focuses on a number of different concepts that all promote peaceful and wholesome ways of living that can allow you to be able to live a healthier lifestyle in terms of your mental and emotional states. Some of the basic concepts that the NVC method attempts to teach people are split up into two groups of four components that can be applied in different ways to allow you to be able to communicate more effectively with the people around you and even to be able to understand yourself and your own feelings and emotions on a much deeper level.
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Nonviolent Communication: The Best Way to Connect with Others and Build the Foundations of a Healthy Relationship, Through a Language in Harmony with the Universe
- Narrateur(s): Craig Hannaway
- Durée: 3 h et 37 min
- Date de publication: 2020-01-15
- Langue: Anglais
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Does it seem hard to get a handle on your emotions at times, especially when others are being unreasonable? Does it seem like your patience is running thing with some individuals who strive to upset you? If you can relate to any of these questions, then this book is for you....
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Prix courant: 18,74$ ou 1 crédit
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- Auteur(s): Anita Astley
- Narrateur(s): Anita Astley
- Durée: 6 h et 35 min
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Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked. Drawing on over 25 years of clinical experience with individuals, couples, and families, psychotherapist Anita Astley will walk you through practical steps to unf*ck yourself from the inside out in order to establish healthy relationships.
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- Narrateur(s): Anita Astley
- Durée: 6 h et 35 min
- Date de publication: 2022-12-14
- Langue: Anglais
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Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked....
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Prix courant: 25,00$ ou 1 crédit
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Conquer Codependency & Love Yourself (2 in 1)
- How to set healthy boundaries, let go of codependent patterns, and increase self confidence with emotional regulation skills and practical exercises
- Auteur(s): Dylan Walker
- Narrateur(s): Jeff Mar, Liz Leafloor
- Durée: 6 h et 18 min
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Free yourself from the shackles of codependency once and for all—set healthier boundaries, leave behind toxicity, and reclaim your confidence! In this life-changing 2-in-1 bundle, author Dylan Walker is here to share research-backed tips and tricks to guide you on the path of letting go, healing, loving yourself, and happiness.
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Conquer Codependency & Love Yourself (2 in 1)
- How to set healthy boundaries, let go of codependent patterns, and increase self confidence with emotional regulation skills and practical exercises
- Narrateur(s): Jeff Mar, Liz Leafloor
- Série: Fulfilling & Healthy Relationships Series, Livre 4
- Durée: 6 h et 18 min
- Date de publication: 2023-11-06
- Langue: Anglais
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Free yourself from the shackles of codependency once and for all! In this life-changing 2-in-1 bundle, author Dylan Walker is here to share research-backed tips and tricks to guide you on the path of letting go, healing, loving yourself, and happiness....
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Prix courant: 25,00$ ou 1 crédit
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
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Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship. Luckily, you don't need to let this happen. In fact, inside this book you'll find actual practical exercises & activity you and your partner can start using today to begin your journey of resolving these issues and beginning your next chapter together.
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I love the book
- Écrit par Joseph Mendoza le 2024-03-01
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship.
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Prix courant: 25,00$ ou 1 crédit
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- Auteur(s): Anna David
- Narrateur(s): Fatine Benkirane
- Durée: 4 h et 11 min
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons. Pour arrêter de fumer ou bien perdre du poids de façon efficace et durable, nous devons nous efforcer de tenir avec nous-même des propos et un dialogue positifs. Les affirmations positives sont un moyen extrêmement efficace d’y parvenir, et dont la pratique quotidienne reste une garantie de succès.
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2 en 1 Bundle - Affirmations positives et méditation [2 in 1 Bundle - Positive Affirmations and Meditation]
- Perdre du poids, augmenter la confiance en soi, arrêter de fumer [Lose Weight, Increase Self-Confidence, Stop Smoking]
- Narrateur(s): Fatine Benkirane
- Durée: 4 h et 11 min
- Date de publication: 2022-01-31
- Langue: Français
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Nous négligeons bien trop souvent la façon avec laquelle nous nous adressons à nous-mêmes. Pourtant, elle est d’une influence considérable sur la manière dont nous nous comportons....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Rapid Weight Loss and Gastric Band Hypnosis
- Intermittent Fasting for Women 50+, Extreme Rapid Weight Loss Hypnosis for Women, Self-Hypnosis for Weight Loss, Deep Sleep
- Auteur(s): D.R. Thompson
- Narrateur(s): Steve Sanders
- Durée: 13 h et 34 min
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This book is written to help you approach weight loss in a very effective way. Instead of fighting against your desires and habits, you can quickly use hypnosis to forget your cravings, master portion control and build many other fat-melting habits.
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Intermittent Fasting for Rapid Weight Loss and Gastric Band Hypnosis
- Intermittent Fasting for Women 50+, Extreme Rapid Weight Loss Hypnosis for Women, Self-Hypnosis for Weight Loss, Deep Sleep
- Narrateur(s): Steve Sanders
- Durée: 13 h et 34 min
- Date de publication: 2021-05-10
- Langue: Anglais
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This book is written to help you approach weight loss in a very effective way. Instead of fighting against your desires and habits, you can quickly use hypnosis to forget your cravings, master portion control and build many other fat-melting habits....
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Prix courant: 31,26$ ou 1 crédit
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The Self-Responsibility Guidebook
- Auteur(s): Jessie Dayton
- Narrateur(s): Mark Williams
- Durée: 3 h et 54 min
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In the chapters of The Self-Responsibility Guidebook you will be introduced to a philosophy of complete wellness that covers every aspect of your being. This philosophy is not hard to understand or apply, it is based entirely on natural law and provides an in-depth knowledge of you, as a physical, mental, and emotional being.
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The Self-Responsibility Guidebook
- Narrateur(s): Mark Williams
- Durée: 3 h et 54 min
- Date de publication: 2022-04-01
- Langue: Anglais
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In the chapters of The Self-Responsibility Guidebook you will be introduced to a philosophy of complete wellness that covers every aspect of your being. This philosophy is not hard to understand or apply....
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Prix courant: 18,74$ ou 1 crédit
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12 Marriage Safeguards
- Twelve Safeguards that Will Build a Healthy, Passionate, and Lasting Marriage! (Marriage & Parenting Collection)
- Auteur(s): Samuel Deuth, Katie Deuth
- Narrateur(s): Samuel Deuth
- Durée: 2 h et 43 min
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We want to encourage you not to settle for where your marriage currently is. Or if you're not yet married, don't settle in your mind for a mediocre marriage that you see around you today. Choose to engage God's Word, and apply God's word to your marriage. These principles will safeguard your marriage from the common pitfalls and hang-ups and set you up to win!
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12 Marriage Safeguards
- Twelve Safeguards that Will Build a Healthy, Passionate, and Lasting Marriage! (Marriage & Parenting Collection)
- Narrateur(s): Samuel Deuth
- Série: Marriage & Parenting Collection, Livre 1
- Durée: 2 h et 43 min
- Date de publication: 2023-07-20
- Langue: Anglais
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We want to encourage you not to settle for where your marriage currently is. Or if you're not yet married, don't settle in your mind for a mediocre marriage that you see around you today. Choose to engage God's Word, and apply God's word to your marriage....
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Prix courant: 8,71$ ou 1 crédit
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- Auteur(s): Glenn Jenkins
- Narrateur(s): Tom Chandler
- Durée: 5 h et 50 min
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed. Yes, you want to lose weight. But who knew it was this hard! We feel you! And you’re not alone. Hundreds of women are on the same boat. Yet, they managed to make a crucial shift and kept the extra pounds off…for good!
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- Narrateur(s): Tom Chandler
- Durée: 5 h et 50 min
- Date de publication: 2021-01-23
- Langue: Anglais
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Talk to a Man and Feel Heard: 9 Mistakes Women Need to Avoid
- Improve Couples Communication Skills, Reduce Conflict, Repair Your Marriage, and Create a Healthy Relationship
- Auteur(s): Sue Shepard
- Narrateur(s): Jennifer A. Allton
- Durée: 3 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
No matter how much you and your husband or boyfriend love each other, sometimes what you say (or don’t say) and how you say it can get in the way. This book will show you what could be problematic with your conversations that you aren’t even aware of and offer helpful tips and strategies to break old patterns and change the dynamics of how you communicate and connect as a couple.
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How to Talk to a Man and Feel Heard: 9 Mistakes Women Need to Avoid
- Improve Couples Communication Skills, Reduce Conflict, Repair Your Marriage, and Create a Healthy Relationship
- Narrateur(s): Jennifer A. Allton
- Durée: 3 h et 41 min
- Date de publication: 2022-05-16
- Langue: Anglais
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No matter how much you and your husband or boyfriend love each other, sometimes what you say (or don’t say) and how you say it can get in the way....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Toddler Parenting 101
- Raising Children the Right Way from the Start (+3 Day Challenge!): The Guide to Discipline Kids, Montessori Potty Training, Healthy Habits and Whole Brain Development.
- Auteur(s): Paul Siegel, Daniel Tripp
- Narrateur(s): Amy Lovato
- Durée: 3 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
Even if your toddler is an out-of-control little devil and thinks he makes the rules, don’t worry. You are not alone. The easy-to-follow techniques and games in this book will have your devil on the right path in no time. While most other parenting books will only explain the basics and not go into the underlying mechanics that actually make your toddler tick, Toddler Parenting 101 will enable listeners to get the son/daughter they wished for!
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Toddler Parenting 101
- Raising Children the Right Way from the Start (+3 Day Challenge!): The Guide to Discipline Kids, Montessori Potty Training, Healthy Habits and Whole Brain Development.
- Narrateur(s): Amy Lovato
- Durée: 3 h et 13 min
- Date de publication: 2020-11-11
- Langue: Anglais
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Even if your toddler is an out-of-control little devil and thinks he makes the rules, don’t worry. You are not alone. The easy-to-follow techniques and games in this book will have your devil on the right path in no time....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Empath and Psychic Abilities 3 Books in 1
- The Path for Highly Sensitive People to Set Healthy Boundaries Without Guilt, Avoid Empathic Burnout, Unlock Your Inner Powers and Thrive in an Overstimulating World
- Auteur(s): S.C. Rowse
- Narrateur(s): Alicia Pendry, Skye Alley
- Durée: 8 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
Empaths often struggle with setting healthy boundaries and taking care of their own needs. They may feel guilty for saying no or putting themselves first, leading to burnout and emotional exhaustion If this sounds familiar, you are not alone. Empaths around the world face these challenges every day. But there is hope. In this Bundle, you will discover practical strategies and techniques to help you navigate life as an empath and unlock your inner power.
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Empath and Psychic Abilities 3 Books in 1
- The Path for Highly Sensitive People to Set Healthy Boundaries Without Guilt, Avoid Empathic Burnout, Unlock Your Inner Powers and Thrive in an Overstimulating World
- Narrateur(s): Alicia Pendry, Skye Alley
- Durée: 8 h et 38 min
- Date de publication: 2023-04-21
- Langue: Anglais
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Empaths often struggle with setting healthy boundaries and taking care of their own needs. But there is hope. In this Bundle, you will discover practical strategies and techniques to help you navigate life as an empath and unlock your inner power....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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