Healthy Parenting
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Good Baggage
- How Your Difficult Childhood Prepared You for Healthy Relationships
- Auteur(s): Ike Miller, Jefferson Bethke - foreword
- Narrateur(s): Ike Miller
- Durée: 5 h et 48 min
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Baggage has gotten a bad rap. We think it's all bad. We think it makes us less likely to have good, healthy relationships today. But baggage isn't just the bad stuff that happened to us in the past. It's the lessons we've taken from the pain we carry. It's how what we've been through has actually made us stronger and more capable than we imagine. And it's how we're going to make our current relationships work. Far from minimizing past pain, pastor Ike Miller shows you how to go through the baggage you carry from a difficult childhood and pull out the good stuff.
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Good Baggage
- How Your Difficult Childhood Prepared You for Healthy Relationships
- Narrateur(s): Ike Miller
- Durée: 5 h et 48 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Baggage has gotten a bad rap. We think it's all bad. But baggage isn't just the bad stuff that happened to us in the past. It's the lessons we've taken from the pain we carry. Ike Miller shows you how to go through the baggage you carry from a difficult childhood and pull out the good stuff....
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Prix courant: 22,26$ ou 1 crédit
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Toxic People: How to Deal with Energy Vampires
- Set Healthy Boundaries in Relationship, Marriage, and Your Life Using Emotional Intelligence and Cognitive Behavioral Therapy to Stop Bad Habits
- Auteur(s): Sara Gilman
- Narrateur(s): Sara Gilman, Marie Morton
- Durée: 25 h et 6 min
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In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic. You'll feel less stressed and compromised if you have set healthy boundaries. Setting healthy boundaries will make you feel liberated. You will have your personal space and won't feel suffocated. Not having healthy boundaries will have consequences.
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Awful.
- Écrit par Kristi Connelly le 2022-03-26
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Toxic People: How to Deal with Energy Vampires
- Set Healthy Boundaries in Relationship, Marriage, and Your Life Using Emotional Intelligence and Cognitive Behavioral Therapy to Stop Bad Habits
- Narrateur(s): Sara Gilman, Marie Morton
- Durée: 25 h et 6 min
- Date de publication: 2022-03-25
- Langue: Anglais
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In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic....
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Prix courant: 37,53$ ou 1 crédit
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Be One
- How to Be a Healthy Man in Toxic Times
- Auteur(s): Jimmy Rex
- Narrateur(s): Jimmy Rex
- Durée: 5 h et 27 min
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In Be One: How to Be a Healthy Man in Toxic Times, celebrated founder of We Are The They, a one-of-a-kind movement offering men, their wives, and teens the tools and network they need to thrive, Jimmy Rex, delivers a straightforward roadmap to being, finding, and raising a good man. The book cuts through the noise and offers listeners the resources they need to live a deeply fulfilling and extraordinary life.
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Be One
- How to Be a Healthy Man in Toxic Times
- Narrateur(s): Jimmy Rex
- Durée: 5 h et 27 min
- Date de publication: 2024-05-07
- Langue: Anglais
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In Be One: How to Be a Healthy Man in Toxic Times, celebrated founder of We Are The They, a one-of-a-kind movement offering men, their wives, and teens the tools and network they need to thrive, Jimmy Rex, delivers a straightforward roadmap to being, finding, and raising a good man.
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Prix courant: 21,92$ ou 1 crédit
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Within
- A Spiritual Awakening to Love & Weight Loss
- Auteur(s): Dr. Habib Sadeghi
- Narrateur(s): David Booth
- Durée: 8 h et 4 min
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Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.
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Within
- A Spiritual Awakening to Love & Weight Loss
- Narrateur(s): David Booth
- Durée: 8 h et 4 min
- Date de publication: 2018-11-13
- Langue: Anglais
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Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept....
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Prix courant: 25,00$ ou 1 crédit
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Braintenance
- A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
- Auteur(s): Dr Julia Ravey
- Narrateur(s): Dr Julia Ravey
- Durée: 8 h et 27 min
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Our brains are prediction machines, constantly interpreting our environment to make sense of the world around us, but sometimes they make false assumptions. Braintenance will help you understand how this happens and explains the clear, practical steps we can take to correct it. From developing positive habits and losing bad ones, to setting and achieving your goals, the book will enable you to transform your life for the better. The more you understand about your thinking, the more control you can have over your life.
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Braintenance
- A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
- Narrateur(s): Dr Julia Ravey
- Durée: 8 h et 27 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Braintenance empowers you to reach your goals and have more control of your life with science-based self-help....
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Prix courant: 17,76$ ou 1 crédit
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-04
- Langue: Anglais
- Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Diabetes Burnout
- What to Do When You Can't Take It Anymore
- Auteur(s): William H. Polonsky PhD CDE
- Narrateur(s): Chris Sorensen
- Durée: 11 h et 14 min
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Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family and how you can better handle the stress for better health.
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Diabetes Burnout
- What to Do When You Can't Take It Anymore
- Narrateur(s): Chris Sorensen
- Durée: 11 h et 14 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....
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Prix courant: 27,83$ ou 1 crédit
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The Science of Interpersonal Relations
- A Practical Guide to Building Healthy Relationships, Improving Your Soft Skills and Learning Effective Communication
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 3 h et 28 min
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From first dates and successful relationships to friends, colleagues, and new acquaintances, unlock the hidden secrets to successful communication with anyone and learn to flourish in any environment. Guaranteed to change the way you think about relationships forever, The Science of Interpersonal Relations empowers you to identify those communication skills you need to work on and develop powerful techniques that will ensure your interpersonal relations thrive.
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The Science of Interpersonal Relations
- A Practical Guide to Building Healthy Relationships, Improving Your Soft Skills and Learning Effective Communication
- Narrateur(s): Randy Streu
- Durée: 3 h et 28 min
- Date de publication: 2018-03-02
- Langue: Anglais
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From first dates and successful relationships to friends, colleagues, and new acquaintances, unlock the hidden secrets to successful communication with anyone and learn to flourish in any environment....
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Prix courant: 18,74$ ou 1 crédit
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Communication in Relationship for Couples
- How to Overcome Anxiety and Build a Safe Connection with Healthy Habits to Improve Communication Skills with Your Partner
- Auteur(s): Lidia Parker
- Narrateur(s): Mary Johnson
- Durée: 5 h et 22 min
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Have you heard that communication is one of the keys to a happy relationship? But do you know how? We've compiled some helpful information in this book to help you make a positive impact on your relationship. Communication is one of the most important ways to foster and strengthen your relationship. Communication is not about the conversation, but rather about how you communicate. The key to communicating in our ship is not talking, but rather communicating.
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Communication in Relationship for Couples
- How to Overcome Anxiety and Build a Safe Connection with Healthy Habits to Improve Communication Skills with Your Partner
- Narrateur(s): Mary Johnson
- Durée: 5 h et 22 min
- Date de publication: 2021-07-01
- Langue: Anglais
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Have you heard that communication is one of the keys to a happy relationship? But do you know how? We've compiled some helpful information in this book to help you make a positive impact on your relationship....
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Prix courant: 25,00$ ou 1 crédit
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Rapid Weight Loss Hypnosis
- Burn Fat & Lose Weight Fast, Naturally Stop Cravings, & Build Healthy Eating Habits With Guided Meditations & Positive Affirmations Even If You’ve Struggled for Years
- Auteur(s): Alisha Kapani
- Narrateur(s): Brian Sullivan
- Durée: 10 h et 7 min
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Achieve Rapid Weight Loss with Hypnosis, Even if You've Struggled for Years. Do you feel trapped in a cycle of diets and cravings that never lead to lasting results? What if there was a way to lose weight naturally and rapidly, without punishing diets or grueling workouts?
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Rapid Weight Loss Hypnosis
- Burn Fat & Lose Weight Fast, Naturally Stop Cravings, & Build Healthy Eating Habits With Guided Meditations & Positive Affirmations Even If You’ve Struggled for Years
- Narrateur(s): Brian Sullivan
- Durée: 10 h et 7 min
- Date de publication: 2024-10-17
- Langue: Anglais
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Achieve Rapid Weight Loss with Hypnosis, Even if You've Struggled for Years. Do you feel trapped in a cycle of diets and cravings that never lead to lasting results?
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Prix courant: 31,27$ ou 1 crédit
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Codependency Recovery Workbook
- Go from Fear of Abandonment, People Pleasing, and Self-Neglect to Thriving in Healthy Relationships (Interpersonal Mastery)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 29 min
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Unlock the Path to Self-Love and Independence with the Ultimate Codependency Recovery Workbook. Are you trapped in the cycle of codependency, constantly putting others' needs before your own? Do you fear abandonment so much that it dictates your relationships? Are you ready to stop feeling guilty for choosing your own happiness and start living a life true to yourself? It's time to reclaim your independence and self-worth.
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Codependency Recovery Workbook
- Go from Fear of Abandonment, People Pleasing, and Self-Neglect to Thriving in Healthy Relationships (Interpersonal Mastery)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 29 min
- Date de publication: 2024-10-15
- Langue: Anglais
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Unlock the Path to Self-Love and Independence with the Ultimate Codependency Recovery Workbook.
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- Auteur(s): Laura Adlington
- Narrateur(s): Laura Adlington
- Durée: 7 h et 10 min
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Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health, and explores where our true worth lies. Packed with personal stories and practical advice, this book will help you find peace with your body – not be at constant war with it.
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Essential Anti-Diet Read
- Écrit par Amazon Customer le 2024-03-12
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- Narrateur(s): Laura Adlington
- Durée: 7 h et 10 min
- Date de publication: 2024-01-04
- Langue: Anglais
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Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world....
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Prix courant: 37,83$ ou 1 crédit
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Weight Loss Hypnosis Sessions
- Auteur(s): Benjamin DeFoor
- Narrateur(s): Benjamin DeFoor
- Durée: 5 h et 27 min
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This book features 15 Weight Loss Hypnosis Sessions to listen to. The introduction part is the instructions and goes over how to use the sessions and what to expect. Then you get to choose from over 15 different topics to focus on in your weight loss journey.
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too synthie
- Écrit par Marie le 2023-01-04
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Weight Loss Hypnosis Sessions
- Narrateur(s): Benjamin DeFoor
- Durée: 5 h et 27 min
- Date de publication: 2013-08-29
- Langue: Anglais
- This book features 15 Weight Loss Hypnosis Sessions to listen to....
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Prix courant: 26,40$ ou 1 crédit
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The Art of Marriage Communication
- Communication Habits That Will Kill Your Relationship and How to Do It Better
- Auteur(s): Nicolas Kelton
- Narrateur(s): Brandon Ison
- Durée: 3 h et 3 min
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You wake up next to your partner like you always do, and a horrific realization dawns on you. You don't get the butterflies every time you see him/her, anymore. Their smile doesn't make your head spin. You feel bored in the relationship. Saddened, you may ask yourself: Have I fallen out of love?Falling out of love is an all too common question everyone, at one point in their relationship, will ask themselves.
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The Art of Marriage Communication
- Communication Habits That Will Kill Your Relationship and How to Do It Better
- Narrateur(s): Brandon Ison
- Durée: 3 h et 3 min
- Date de publication: 2020-03-02
- Langue: Anglais
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You wake up next to your partner like you always do, and a horrific realization dawns on you. You don't get the butterflies every time you see him/her, anymore. Their smile doesn't make your head spin. You feel bored in the relationship....
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Creating Boundaries with Your Adult Children
- How to Love, Trust, and Find Peace Together (9-Step Empowered Boundaries for Healthy Relationships)
- Auteur(s): David P. Mitchell
- Narrateur(s): Steve King
- Durée: 3 h et 28 min
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Create a healthy relationship with your adult child through clear boundaries and expectations. As your child becomes a young adult, your role must evolve to meet their ongoing, changing needs. But what exactly are these new needs and how have they changed? How can you support them fully while still protecting yourself? What are the rules when they are living in the family home?
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Creating Boundaries with Your Adult Children
- How to Love, Trust, and Find Peace Together (9-Step Empowered Boundaries for Healthy Relationships)
- Narrateur(s): Steve King
- Durée: 3 h et 28 min
- Date de publication: 2024-02-13
- Langue: Anglais
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Create a healthy relationship with your adult child through clear boundaries and expectations.
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Prix courant: 18,74$ ou 1 crédit
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Mariel Hemingway's Healthy Living from the Inside Out
- Auteur(s): Mariel Hemingway
- Narrateur(s): Mariel Hemingway
- Durée: 6 h et 25 min
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Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away. No more bossy diets or impossible exercise routines. Instead, Mariel divides healthy living into four foundational areas where we can isolate the issues we all face and start making the best decisions for our life.
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Mariel Hemingway's Healthy Living from the Inside Out
- Narrateur(s): Mariel Hemingway
- Durée: 6 h et 25 min
- Date de publication: 2006-12-21
- Langue: Anglais
- Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away....
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Prix courant: 22,13$ ou 1 crédit
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- Auteur(s): Baz Thompson
- Narrateur(s): John William Cantees
- Durée: 3 h et 22 min
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Have you ever been interested in finding the best and simplest way to get started on a path to building more muscle, with an efficient training guide, that is easy to follow and guarantees results? Maybe you have previously considered joining a gym and trying to build muscle before, but have put off the idea, and you are keen to get started on your very own fitness journey.
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Building Muscle for Beginners
- The Complete Blueprint to Building Muscle with Weight Lifting
- Narrateur(s): John William Cantees
- Durée: 3 h et 22 min
- Date de publication: 2021-02-01
- Langue: Anglais
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Building Muscle for Beginners is packed with all the essential content you need to build muscle, and it’s all broken down into a simple and easy-to-follow manner that anyone can digest, no matter how much experience you have had in the past....
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Prix courant: 18,74$ ou 1 crédit
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How to Stop Dating Toxic Men
- Healthy Relationships, Book 1
- Auteur(s): Kara Richards
- Narrateur(s): Ashlinn Romagnoli
- Durée: 4 h et 15 min
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Arm yourself with the valuable knowledge in this audiobook and come on a journey of self-discovery, self-acceptance, and self-love to remove toxic men from your life, attract top-quality men into your life, and find your perfect soulmate!
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How to Stop Dating Toxic Men
- Healthy Relationships, Book 1
- Narrateur(s): Ashlinn Romagnoli
- Durée: 4 h et 15 min
- Date de publication: 2023-02-01
- Langue: Anglais
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Arm yourself with the valuable knowledge in this audiobook and come on a journey of self-discovery, self-acceptance, and self-love to remove toxic men from your life, attract top-quality men into your life, and find your perfect soulmate....
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Prix courant: 13,08$ ou 1 crédit
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The DBT Workbook for Narcissistic Abuse and Gaslighting
- Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
- Auteur(s): Katelyn Baxter-Musser LCSW C-DBT, Stephanie M. Kriesberg PsyD - foreword by
- Narrateur(s): Henriette Zoutomou
- Durée: 4 h et 43 min
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Histoire
Using this workbook, you'll learn practical skills grounded in proven-effective dialectical behavior therapy (DBT) to help you heal and move forward after narcissistic abuse. You'll find targeted exercises for specific trauma symptoms to help you rebuild your shattered self-esteem and confidence, learn how to trust again, and make certain you can recognize red flags in the future. You'll also discover essential and easy-to-apply mindfulness skills for developing self-compassion, setting healthy boundaries, and managing negative thoughts.
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The DBT Workbook for Narcissistic Abuse and Gaslighting
- Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
- Narrateur(s): Henriette Zoutomou
- Durée: 4 h et 43 min
- Date de publication: 2024-07-16
- Langue: Anglais
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If you're ready to start healing your emotional wounds so you can finally move on, this gentle guide can help you replace the guilt, self-doubt, and shame of abuse with self-esteem, unshakable confidence, and trust.
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Prix courant: 14,91$ ou 1 crédit
Prix réduit: 14,91$ ou 1 crédit
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Enneagram Test
- The Ultimate Guide to Understanding the 9 Types of Personality with the Sacred Enneagram. The Road to Find Who You Are, Build Healthy Relationships and Go Back to Being Yourself
- Auteur(s): Robert Leary
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Enneagram Test is not a strict rulebook that dictates your decisions for you. Instead, the test and its results offer you insight into your personality, which better educates you to make your own decisions. So, whether you’re someone who enjoys the casual personality test, or you feel as though something like the enneagram test was meant for you on your path to better understanding yourself, this audiobook will help you!
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Enneagram Test
- The Ultimate Guide to Understanding the 9 Types of Personality with the Sacred Enneagram. The Road to Find Who You Are, Build Healthy Relationships and Go Back to Being Yourself
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 16 min
- Date de publication: 2024-03-14
- Langue: Anglais
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Enneagram Test is not a strict rulebook that dictates your decisions for you. Instead, the test and its results offer you insight into your personality, which better educates you to make your own decisions.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,17$ ou 1 crédit
Prix réduit: 20,17$ ou 1 crédit
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