Healthy Parenting
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Girl, Get Off the Couch (Newest Edition)
- Stop the Self Hate and Lose the Weight ..
- Auteur(s): Dr. Radisha Brown
- Narrateur(s): Dr. Radisha Brown
- Durée: 2 h et 30 min
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This is not your traditional self-help book. Girl, Get Off the Couch is not about quick fixes or limiting calories—it’s a how-to-guide that inspires listeners to let go of negative thinking and shed the mental weight and emotional eating preventing you from reaching your weight goal.
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Girl, Get Off the Couch (Newest Edition)
- Stop the Self Hate and Lose the Weight ..
- Narrateur(s): Dr. Radisha Brown
- Durée: 2 h et 30 min
- Date de publication: 2024-03-20
- Langue: Anglais
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This is not your traditional self-help book. Girl, Get Off the Couch is not about quick fixes or limiting calories—it’s a how-to-guide that inspires listeners to let go of negative thinking and shed the mental weight and emotional eating preventing you from reaching your weight goal.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Talk with Her
- A Dad's Essential Guide to Raising Healthy, Confident, and Capable Daughters
- Auteur(s): Kimberly Wolf
- Narrateur(s): Keylor Leigh
- Durée: 7 h et 32 min
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“Communication” with your daughter doesn’t mean having “big” conversations all the time. Creating even the smallest moments of father-daughter connection can build bonds. In Talk with Her, you’ll find information on nineteen topics defining your daughter’s life—including body positivity, romantic relationships, social media, mental health, and academic achievement—along with the communication strategies you’ll need to address them with care and confidence.
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Talk with Her
- A Dad's Essential Guide to Raising Healthy, Confident, and Capable Daughters
- Narrateur(s): Keylor Leigh
- Durée: 7 h et 32 min
- Date de publication: 2022-05-31
- Langue: Anglais
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A comprehensive guide, Talk with Her helps dads support their daughters through the preteen and teen years up to adulthood....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Gaslighting
- A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships
- Auteur(s): Deborah Vinall PsyD LMFT
- Narrateur(s): Madeleine Dauer
- Durée: 4 h et 41 min
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Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life—or you think you might have—Gaslighting gives you the tools to recognize it and the steps to begin healing. Reclaim your independence after gaslighting with this guide to understanding how it works and taking steps toward breaking free.
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Gaslighting
- A Step-by-Step Recovery Guide to Heal from Emotional Abuse and Build Healthy Relationships
- Narrateur(s): Madeleine Dauer
- Durée: 4 h et 41 min
- Date de publication: 2022-05-10
- Langue: Anglais
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Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life, this book gives you the tools to recognize it and the steps to begin healing....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Toxic Husbands
- Break Free from Your Dysfunctional Marriage & Begin Living a Mentally Healthy Lifestyle
- Auteur(s): Chelsea Loxley
- Narrateur(s): Autumn Renee
- Durée: 3 h et 6 min
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You’re not crazy, and you have not lost your mind. The toxicity from your partner has left you in a cloud of confusion, and this emotional roller coaster is not your fault! By embracing the truth of your situation and then moving forward and developing the knowledge you’ll need to break free, you’ll soon be able to do what is necessary to take your life back.
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Toxic Husbands
- Break Free from Your Dysfunctional Marriage & Begin Living a Mentally Healthy Lifestyle
- Narrateur(s): Autumn Renee
- Durée: 3 h et 6 min
- Date de publication: 2021-08-30
- Langue: Anglais
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You’re not crazy, and you have not lost your mind. The toxicity from your partner has left you in a cloud of confusion, and this emotional roller coaster is not your fault! You’ll soon be able to do what is necessary to take your life back....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Develop Healthy Boundaries in Your Relationship
- Gain Confidence in Your Self-Worth and Self-Esteem
- Auteur(s): Jackie Medina
- Narrateur(s): Malorie Wallen
- Durée: 3 h et 9 min
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Setting boundaries with your significant other isn’t always as simple as it may sound. We all want to be respected and loved by our partner without toxicity getting in the way, but sometimes we are blind to the red flags and tend to get caught up in the “new relationship” status. While some couples may appear to have it all together, looks can be deceiving. Those couples may also be struggling to find their middle ground, and they're probably unaware of how essential boundary setting truly is.
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How to Develop Healthy Boundaries in Your Relationship
- Gain Confidence in Your Self-Worth and Self-Esteem
- Narrateur(s): Malorie Wallen
- Durée: 3 h et 9 min
- Date de publication: 2022-05-17
- Langue: Anglais
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Setting boundaries with your significant other isn’t always as simple as it may sound. We all want to be respected and loved by our partner without toxicity getting in the way, but sometimes we are blind to the red flags and tend to get caught up in the “new relationship” status....
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Prix courant: 18,74$ ou 1 crédit
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The Science of Interpersonal Relations
- A Practical Guide to Building Healthy Relationships, Improving Your Soft Skills and Learning Effective Communication
- Auteur(s): Ian Tuhovsky
- Narrateur(s): Randy Streu
- Durée: 3 h et 28 min
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From first dates and successful relationships to friends, colleagues, and new acquaintances, unlock the hidden secrets to successful communication with anyone and learn to flourish in any environment. Guaranteed to change the way you think about relationships forever, The Science of Interpersonal Relations empowers you to identify those communication skills you need to work on and develop powerful techniques that will ensure your interpersonal relations thrive.
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The Science of Interpersonal Relations
- A Practical Guide to Building Healthy Relationships, Improving Your Soft Skills and Learning Effective Communication
- Narrateur(s): Randy Streu
- Durée: 3 h et 28 min
- Date de publication: 2018-03-02
- Langue: Anglais
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From first dates and successful relationships to friends, colleagues, and new acquaintances, unlock the hidden secrets to successful communication with anyone and learn to flourish in any environment....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Braintenance
- A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
- Auteur(s): Dr Julia Ravey
- Narrateur(s): Dr Julia Ravey
- Durée: 8 h et 27 min
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Our brains are prediction machines, constantly interpreting our environment to make sense of the world around us, but sometimes they make false assumptions. Braintenance will help you understand how this happens and explains the clear, practical steps we can take to correct it. From developing positive habits and losing bad ones, to setting and achieving your goals, the book will enable you to transform your life for the better. The more you understand about your thinking, the more control you can have over your life.
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Braintenance
- A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
- Narrateur(s): Dr Julia Ravey
- Durée: 8 h et 27 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Braintenance empowers you to reach your goals and have more control of your life with science-based self-help....
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Prix courant: 17,76$ ou 1 crédit
Prix réduit: 17,76$ ou 1 crédit
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Weight Loss Hypnosis Sessions
- Auteur(s): Benjamin DeFoor
- Narrateur(s): Benjamin DeFoor
- Durée: 5 h et 27 min
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This book features 15 Weight Loss Hypnosis Sessions to listen to. The introduction part is the instructions and goes over how to use the sessions and what to expect. Then you get to choose from over 15 different topics to focus on in your weight loss journey.
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too synthie
- Écrit par Marie le 2023-01-04
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Weight Loss Hypnosis Sessions
- Narrateur(s): Benjamin DeFoor
- Durée: 5 h et 27 min
- Date de publication: 2013-08-29
- Langue: Anglais
- This book features 15 Weight Loss Hypnosis Sessions to listen to....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- Auteur(s): Gerry Prashad
- Narrateur(s): Jim Rising
- Durée: 1 h et 25 min
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The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back.
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Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- Narrateur(s): Jim Rising
- Durée: 1 h et 25 min
- Date de publication: 2023-01-13
- Langue: Anglais
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The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back....
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Prix courant: 8,08$ ou 1 crédit
Prix réduit: 8,08$ ou 1 crédit
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How to Be More Assertive
- Girl, You Need to Stop People Pleasing and Start Setting Healthy Boundaries (Communication Techniques)
- Auteur(s): Melanie Spencer
- Narrateur(s): Kim Miller
- Durée: 3 h et 21 min
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How to Be More Assertive is for women tired of being wallflowers in the boardroom and their personal lives. It’s for those who want to be seen and heard and are ready to build the confidence to speak up for themselves and share their wants and needs. Whether you're a housewife, corporate executive, mother, or student, the tips and tricks in this book will lead to powerful personal transformation.
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Communication techniques for life
- Écrit par Joseph Mendoza le 2024-08-01
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How to Be More Assertive
- Girl, You Need to Stop People Pleasing and Start Setting Healthy Boundaries (Communication Techniques)
- Narrateur(s): Kim Miller
- Durée: 3 h et 21 min
- Date de publication: 2024-07-19
- Langue: Anglais
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How to Be More Assertive is for women tired of being wallflowers in the boardroom and their personal lives. It’s for those who want to be seen and heard and are ready to build the confidence to speak up for themselves and share their wants and needs.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Assertive Communication Skills: 2 Books in 1
- Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Say no and Stop Caring What Others Think (Master the Art of Self-Improvement, Book 8)
- Auteur(s): Chase Hill
- Narrateur(s): Dave Thackara
- Durée: 6 h et 51 min
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Stop being a pushover – it's time for you to be seen, be heard, and to get what you deserve. There's no reason to be held back by discomfort and fear anymore – with the right training, your timid nature will undoubtedly subside, making room for the assertive person you've always longed to be.
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Assertive Communication Skills: 2 Books in 1
- Assertiveness Training + Stop People Pleasing - How to Stand Up for Yourself, Set Healthy Boundaries, Say no and Stop Caring What Others Think (Master the Art of Self-Improvement, Book 8)
- Narrateur(s): Dave Thackara
- Durée: 6 h et 51 min
- Date de publication: 2024-02-23
- Langue: Anglais
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Stop being a pushover – it's time for you to be seen, be heard, and to get what you deserve.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Codependency Recovery Workbook
- Go from Fear of Abandonment, People Pleasing, and Self-Neglect to Thriving in Healthy Relationships (Interpersonal Mastery)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 29 min
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Unlock the Path to Self-Love and Independence with the Ultimate Codependency Recovery Workbook. Are you trapped in the cycle of codependency, constantly putting others' needs before your own? Do you fear abandonment so much that it dictates your relationships? Are you ready to stop feeling guilty for choosing your own happiness and start living a life true to yourself? It's time to reclaim your independence and self-worth.
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Codependency Recovery Workbook
- Go from Fear of Abandonment, People Pleasing, and Self-Neglect to Thriving in Healthy Relationships (Interpersonal Mastery)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 29 min
- Date de publication: 2024-10-15
- Langue: Anglais
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Unlock the Path to Self-Love and Independence with the Ultimate Codependency Recovery Workbook.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Love in Every Season
- Understanding the Four Stages of Every Healthy Relationship
- Auteur(s): Debra Fileta
- Narrateur(s): Debra Fileta
- Durée: 6 h et 32 min
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Each season plays an important role in taking your relationship to the next level. And depending on how you navigate each season, your relationship will either flourish and grow, or it will slowly die.
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Love in Every Season
- Understanding the Four Stages of Every Healthy Relationship
- Narrateur(s): Debra Fileta
- Durée: 6 h et 32 min
- Date de publication: 2021-11-19
- Langue: Anglais
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Each season plays an important role in taking your relationship to the next level. And depending on how you navigate each season, your relationship will either flourish and grow, or it will slowly die....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Improve Your Social Skills
- Learn How to Talk to People: Improve Your Charisma, Increase Your Self-Esteem and Overcome Your Fears. Discover How to Make Friends and Build Healthy Relationships
- Auteur(s): William Courage
- Narrateur(s): John-Rodger Parkes
- Durée: 3 h
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Starting from the very beginning, your mindset will change. You will no longer be allowed to view yourself as a socially awkward individual, but instead, someone who has plenty of unique traits to offer. By building up your self-esteem, this will skyrocket your confidence and allow you to see that you do have something to contribute.
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Improve Your Social Skills
- Learn How to Talk to People: Improve Your Charisma, Increase Your Self-Esteem and Overcome Your Fears. Discover How to Make Friends and Build Healthy Relationships
- Narrateur(s): John-Rodger Parkes
- Durée: 3 h
- Date de publication: 2020-03-30
- Langue: Anglais
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This guide will provide you with the tools you need to become great at socializing. With the use of these tips, you will learn how to set aside your worries and focus on the skills that will get you further in life....
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Prix courant: 18,74$ ou 1 crédit
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Conscious Communication
- How to Establish Healthy Relationships and Resolve Conflict Peacefully While Maintaining Independence
- Auteur(s): Miles Sherts
- Narrateur(s): Miles Sherts
- Durée: 9 h et 15 min
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Conscious Communication is a simple yet elegant set of relationship tools that enable us to stay connected with other people, while recognizing our differences. Instead of establishing new rules to follow, this book offers specific skills that interrupt our rational evaluations and make space for emotional honesty and compassion. As we learn to grow beyond our limited judgments of right and wrong and describe what is true for us in the present moment, we connect with other people in a way that dissolves our isolation and provides a genuine sense of belonging and security.
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Conscious Communication
- How to Establish Healthy Relationships and Resolve Conflict Peacefully While Maintaining Independence
- Narrateur(s): Miles Sherts
- Durée: 9 h et 15 min
- Date de publication: 2019-11-28
- Langue: Anglais
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Conscious Communication is a simple yet elegant set of relationship tools that enable us to stay connected with other people, while recognizing our differences....
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Prix courant: 25,00$ ou 1 crédit
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Lightworker Relationships
- Creating Lasting and Healthy Bonds as an Empath
- Auteur(s): Sahvanna Arienta
- Narrateur(s): Sheila Book
- Durée: 5 h et 19 min
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Can you give too much love? Lightworkers are sensitive and highly empathic souls who have an innate need to help and heal others. These peaceful supporters of humanity are here to make positive changes and create personal, balanced, and loving human connections. But many Lightworkers become so caught up in their divine mission to heal that they sometimes overlook the importance of receiving love. This book will help you understand how to balance the human and spiritual experience; to create healthy boundaries in relationships; plus much more.
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Lightworker Relationships
- Creating Lasting and Healthy Bonds as an Empath
- Narrateur(s): Sheila Book
- Durée: 5 h et 19 min
- Date de publication: 2016-06-28
- Langue: Anglais
- Can you give too much love? Lightworkers are sensitive and highly empathic souls who have an innate need to help and heal others....
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Prix courant: 25,00$ ou 1 crédit
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The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- Auteur(s): Chloe Vaughn
- Narrateur(s): Miranda Fuller
- Durée: 5 h et 6 min
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Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.
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The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- Narrateur(s): Miranda Fuller
- Durée: 5 h et 6 min
- Date de publication: 2024-12-20
- Langue: Anglais
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Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families.
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Prix courant: 25,00$ ou 1 crédit
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
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Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship. Luckily, you don't need to let this happen. In fact, inside this book you'll find actual practical exercises & activity you and your partner can start using today to begin your journey of resolving these issues and beginning your next chapter together.
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I love the book
- Écrit par Joseph Mendoza le 2024-03-01
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Stop Your Overthinking in Relationships
- Exercises to Reconnect Through Effective Communication, Deepen Intimacy, Overcome Anxiety in Relationships & Set Healthy Boundaries
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 43 min
- Date de publication: 2024-02-01
- Langue: Anglais
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Anxiety, Insecurity & Jealous can wreak absolute havoc on your relationship if left unchecked. Even the littlest of actions & issues can become HUGE fights when those issues are left bubbling & unresolved under the surface of your relationship.
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Prix courant: 25,00$ ou 1 crédit
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Strong as a Mother
- How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood
- Auteur(s): Kate Rope
- Narrateur(s): Kate Rope
- Durée: 8 h et 8 min
- Version intégrale
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Au global
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Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block”. This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead and give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do.
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Good Info but not for an audio book
- Écrit par Breelyn G. le 2020-03-05
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Strong as a Mother
- How to Stay Healthy, Happy, and (Most Importantly) Sane from Pregnancy to Parenthood
- Narrateur(s): Kate Rope
- Durée: 8 h et 8 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Naked and Healthy
- Uncover the Lifestyle Your Mind, Body, Spirit, and Marriage Need
- Auteur(s): Dave Willis, Ashley Willis
- Narrateur(s): Dave Willis, Ashley Willis
- Durée: 4 h et 46 min
- Version intégrale
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Au global
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Histoire
From the authors of The Naked Marriage and the Naked Marriage podcast, Dave and Ashley Willis share their own health and marriage battles to reveal why your personal well-being and the health of your marriage are inextricably connected. Naked and Healthy will encourage you to experience growth and healing in all aspects of life, faith, and marriage.
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I couldn't stop listening..
- Écrit par SprN le 2021-04-26
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Naked and Healthy
- Uncover the Lifestyle Your Mind, Body, Spirit, and Marriage Need
- Narrateur(s): Dave Willis, Ashley Willis
- Durée: 4 h et 46 min
- Date de publication: 2021-02-16
- Langue: Anglais
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From the authors of The Naked Marriage and the Naked Marriage podcast, Dave and Ashley Willis share their own health and marriage battles to reveal why your personal well-being and the health of your marriage are inextricably connected....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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