Healthy Parenting
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- Auteur(s): Richard Banks
- Narrateur(s): Jay Deane
- Durée: 3 h
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Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some, so you will be well on your way to learning how to speak up for yourself in a respectful manner. When you do, you will immediately notice how others treat you differently. For some, especially if you have been a people pleaser, others may not be too happy with your newfound voice, but that’s okay.
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Very informative and useful
- Écrit par Pinky le 2023-09-20
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- Narrateur(s): Jay Deane
- Série: Communication Skills Training Series
- Durée: 3 h
- Date de publication: 2022-04-01
- Langue: Anglais
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Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some....
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Prix courant: 18,74$ ou 1 crédit
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How to Conceive Naturally
- And Have a Healthy Pregnancy After 30
- Auteur(s): Christa Orecchio, Willow Buckley, Sara Gottfried - foreword
- Narrateur(s): Therese Plummer
- Durée: 8 h et 21 min
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More and more women are choosing to have children later in life, but since fertility declines starting at age 30, many moms-to-be are forced to turn to invasive, expensive treatments to conceive. But there is a better way. With How to Conceive Naturally: And Have a Healthy Pregnancy After 30, listeners will discover that it's possible to have a healthy pregnancy in your 30s or early 40s.
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A must-read for all women of conception age
- Écrit par Amazon Customer le 2018-09-13
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How to Conceive Naturally
- And Have a Healthy Pregnancy After 30
- Narrateur(s): Therese Plummer
- Durée: 8 h et 21 min
- Date de publication: 2015-11-13
- Langue: Anglais
- The new must-have guide for a healthy conception and pregnancy....
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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Surviving in an Angry World
- Finding Your Way to Personal Peace
- Auteur(s): Charles F Stanley
- Narrateur(s): Charles F Stanley
- Durée: 7 h et 47 min
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With compassion and a wealth of biblical understanding, Stanley explains that the measure of a person is "the size of thing that makes them angry." He goes on to distinguish between healthy and harmful anger and reminds us that "righteous indignation" is a divine emotion. However, he skillfully explains that misguided anger eats away at ourselves, our relationships with others, and our relationship with God.
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Dr. Charles Stanley amazing as always
- Écrit par SM le 2021-12-04
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Surviving in an Angry World
- Finding Your Way to Personal Peace
- Narrateur(s): Charles F Stanley
- Durée: 7 h et 47 min
- Date de publication: 2010-10-05
- Langue: Anglais
- The premise of this book is that learning to let go of anger - and ultimately forgiving the offender - will transform the foundation of every kind of relationship we have....
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Prix courant: 24,27$ ou 1 crédit
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Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections (Interpersonal Mastery)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 28 min
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Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you? Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection? This workbook is your guide through the journey of healing past wounds and building stable, fulfilling relationships.
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Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections (Interpersonal Mastery)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 28 min
- Date de publication: 2024-07-10
- Langue: Anglais
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Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you? Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection?
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Prix courant: 18,74$ ou 1 crédit
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Healthy Boundaries
- How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends (Master the Art of Self-Improvement, Book 2)
- Auteur(s): Chase Hill
- Narrateur(s): Dave Thackara
- Durée: 4 h et 22 min
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Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty. Do you ever wonder what it would be like if the people you care about respected your personal space? Do you wish that there was an easy way to say “No” every time you don’t want to say “Yes”? If this is you, then you’ve probably had moments of trying to please others – often, to your own detriment.
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Healthy Boundaries
- How to Set Strong Boundaries, Say No Without Guilt, and Maintain Good Relationships With Your Parents, Family, and Friends (Master the Art of Self-Improvement, Book 2)
- Narrateur(s): Dave Thackara
- Série: Master the Art of Self-Improvement, Livre 2
- Durée: 4 h et 22 min
- Date de publication: 2024-02-13
- Langue: Anglais
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Discover the power of self-love, and learn how to set healthy boundaries – without feeling guilty.
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Prix courant: 15,10$ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis for Women
- Auteur(s): Stacey Escobar
- Narrateur(s): Mackenzie Summers
- Durée: 1 h et 43 min
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With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies. Do you want to permanently lose weight without going through strenuous exercises or ridiculous diets? We all know the hassle that comes with not just losing weight but keeping it off for good. Well, the good news is, yours doesn’t have to be difficult.
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Extreme Rapid Weight Loss Hypnosis for Women
- Narrateur(s): Mackenzie Summers
- Durée: 1 h et 43 min
- Date de publication: 2021-09-22
- Langue: Anglais
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With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Talking to Children about Divorce
- A Parent's Guide to Healthy Communication at Each Stage of Divorce: Expert Advice for Kids' Emotional Recovery
- Auteur(s): Jean McBride MS LMFt
- Narrateur(s): Kristin Price
- Durée: 3 h et 35 min
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In Talking to Children About Divorce, Jean McBride provides you with the tools and encouragement to effectively communicate with your child about divorce. McBride brings her more than 25 years of specializing in divorce to guide you through crucial but difficult conversations and cultivate an environment of love and support throughout the divorce process. You’ll learn how to have honest conversations about different situations and emotions that may arise during divorce - from breaking the news to understanding resistance.
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Talking to Children about Divorce
- A Parent's Guide to Healthy Communication at Each Stage of Divorce: Expert Advice for Kids' Emotional Recovery
- Narrateur(s): Kristin Price
- Durée: 3 h et 35 min
- Date de publication: 2018-12-18
- Langue: Anglais
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In Talking to Children About Divorce, Jean McBride provides you with the tools and encouragement to effectively communicate with your child about divorce. McBride brings her more than 25 years of specializing in divorce to guide you through crucial but difficult conversations....
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Prix courant: 18,73$ ou 1 crédit
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Kids Thrive at Every Size
- How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness
- Auteur(s): Jill Castle MS RDN
- Narrateur(s): Jill Castle MS RDN
- Durée: 10 h et 38 min
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All children deserve a future free of health concerns and one full of self-esteem and wellbeing, no matter their size. Yet, given the rise in childhood obesity, there’s enormous pressure on parents to raise fit, thin kids—even if their kids aren’t designed to be that way. So, what does a healthy, fit child look like, and how can parents actually raise one, especially in a world of abundant food, busy lives, toxic diet culture, and societal pressures? Nutritionist Jill Castle offers parents a roadmap for navigating the ins and outs of raising children who are larger, smaller, or in-between.
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Kids Thrive at Every Size
- How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness
- Narrateur(s): Jill Castle MS RDN
- Durée: 10 h et 38 min
- Date de publication: 2024-08-13
- Langue: Anglais
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For every parent who’s worried about their child’s weight or size, this insightful book offers an approach to health that focuses on the whole child—not just the growth chart.
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Prix courant: 28,27$ ou 1 crédit
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How to Stop Dating Toxic Men
- Healthy Relationships, Book 1
- Auteur(s): Kara Richards
- Narrateur(s): Ashlinn Romagnoli
- Durée: 4 h et 15 min
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Arm yourself with the valuable knowledge in this audiobook and come on a journey of self-discovery, self-acceptance, and self-love to remove toxic men from your life, attract top-quality men into your life, and find your perfect soulmate!
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How to Stop Dating Toxic Men
- Healthy Relationships, Book 1
- Narrateur(s): Ashlinn Romagnoli
- Durée: 4 h et 15 min
- Date de publication: 2023-02-01
- Langue: Anglais
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Arm yourself with the valuable knowledge in this audiobook and come on a journey of self-discovery, self-acceptance, and self-love to remove toxic men from your life, attract top-quality men into your life, and find your perfect soulmate....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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How to Set Healthy Boundaries for Children: 7 Simple Steps for Teaching Children Boundaries
- Auteur(s): Frank Dixon
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 12 min
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Simple tricks for more freedom and control in your life...Is it hard for you to say no to your kids? Perhaps you feel you’re hurting them by not saying yes to their requests and desires? Maybe you focus so much on being there for them that you forget your own boundaries? Fortunately, it doesn’t have to be that way... In How to Set Healthy Boundaries for Children, you will discover the simple yet effective strategies for teaching boundaries to a child, which will allow you to experience more freedom and self-love in your daily life.
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How to Set Healthy Boundaries for Children: 7 Simple Steps for Teaching Children Boundaries
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 12 min
- Date de publication: 2021-09-13
- Langue: Anglais
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Simple tricks for more freedom and control in your life...Is it hard for you to say no to your kids? Perhaps you feel you’re hurting them by not saying yes to their requests and desires? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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How to Develop Healthy Boundaries in Your Relationship
- Gain Confidence in Your Self-Worth and Self-Esteem
- Auteur(s): Jackie Medina
- Narrateur(s): Malorie Wallen
- Durée: 3 h et 9 min
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Setting boundaries with your significant other isn’t always as simple as it may sound. We all want to be respected and loved by our partner without toxicity getting in the way, but sometimes we are blind to the red flags and tend to get caught up in the “new relationship” status. While some couples may appear to have it all together, looks can be deceiving. Those couples may also be struggling to find their middle ground, and they're probably unaware of how essential boundary setting truly is.
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How to Develop Healthy Boundaries in Your Relationship
- Gain Confidence in Your Self-Worth and Self-Esteem
- Narrateur(s): Malorie Wallen
- Durée: 3 h et 9 min
- Date de publication: 2022-05-17
- Langue: Anglais
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Setting boundaries with your significant other isn’t always as simple as it may sound. We all want to be respected and loved by our partner without toxicity getting in the way, but sometimes we are blind to the red flags and tend to get caught up in the “new relationship” status....
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Prix courant: 18,74$ ou 1 crédit
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Transfórmate con Regina Carrot [Transforming Yourself with Regina Carrot]
- Tu guía para aprender a amarte y relacionarte de manera saludable contigo y con los demás [Your Guide to Learn How to Love and Relate to Yourself and Others in a Healthy Way]
- Auteur(s): Regina Carrot
- Narrateur(s): Regina Carrot
- Durée: 4 h et 41 min
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Transfórmate con Regina Carrot es un espacio seguro para quienes buscan mejorar sus relaciones. En esta temporada, 13 personas comparten sus más íntimos desafíos, desde la infidelidad hasta la codependencia, para que la experta en psicología positiva Regina Carrot les ayude a sanar y ser más felices. Cada historia compartida sirve de inspiración para que te sientas apoyada y escuchada en tus propias relaciones. Entonces … ¿estás lista para TRANSFORMARTE?
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Transfórmate con Regina Carrot [Transforming Yourself with Regina Carrot]
- Tu guía para aprender a amarte y relacionarte de manera saludable contigo y con los demás [Your Guide to Learn How to Love and Relate to Yourself and Others in a Healthy Way]
- Narrateur(s): Regina Carrot
- Durée: 4 h et 41 min
- Date de publication: 2024-09-24
- Langue: Espagnol
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Transfórmate con Regina Carrot es un espacio seguro para quienes buscan mejorar sus relaciones.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Mediatrician's Guide
- A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
- Auteur(s): Michael Rich MD MPH, Teresa Barker - contributor
- Narrateur(s): Michael Rich
- Durée: 16 h et 27 min
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In this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family's specific needs.
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The Mediatrician's Guide
- A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
- Narrateur(s): Michael Rich
- Durée: 16 h et 27 min
- Date de publication: 2024-02-06
- Langue: Anglais
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In this holistic approach, Dr. Michael Rich empowers you to guide your children toward smart and healthy digital choices with straightforward instructions and actionable advice that you can customize for your family's specific needs....
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Prix courant: 45,44$ ou 1 crédit
Prix réduit: 45,44$ ou 1 crédit
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Get Real
- Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You
- Auteur(s): Sarah Ivens
- Narrateur(s): Elizabeth Sastre
- Durée: 7 h et 13 min
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To write a happier life story, you can take control and become the editor of your most important work - you! In Get Real, Dr. Sarah Ivens helps you identify the things that are truly important in your life, equipping you with the motivation, self-healing techniques, and actionable advice needed to improve your mental and physical well-being. Dr. Ivens draws on illuminating research about the benefits of living authentically, adopting healthy rituals to suit your daily routine, and minimizing the negative input of social media.
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Get Real
- Embrace Your Strengths, Accept Your Limits, and Create and Authentically Happier, Healthy You
- Narrateur(s): Elizabeth Sastre
- Durée: 7 h et 13 min
- Date de publication: 2021-08-31
- Langue: Anglais
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Dr. Sarah Ivens helps you identify the things that are truly important in your life, equipping you with the motivation, self-healing techniques, and actionable advice needed to improve your mental and physical well-being....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Shame-Proof Parenting
- Find Your Unique Parenting Voice, Feel Empowered, and Raise Whole, Healthy Children
- Auteur(s): Mercedes Samudio LCSW
- Narrateur(s): Mercedes Samudio
- Durée: 6 h et 54 min
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How do you know if you're doing this parenting thing right? With judgemental stares, off-hand comments, and outright intervention, our society shames parents, who are simply trying their best to raise children. In bearing that burden, parents pass the shame on to their own children. It's time to stop shaming each other. As you find your own parenting voice in the pages of this audiobook, let's work together to #endparentshaming and to turn to each other for support in this difficult journey of raising beautiful, complicated children.
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Shame-Proof Parenting
- Find Your Unique Parenting Voice, Feel Empowered, and Raise Whole, Healthy Children
- Narrateur(s): Mercedes Samudio
- Durée: 6 h et 54 min
- Date de publication: 2019-05-23
- Langue: Anglais
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How do you know if you're doing this parenting thing right? With judgemental stares, off-hand comments, and outright intervention, our society shames parents, who are simply trying their best to raise children. In bearing that burden, parents pass the shame on to their own children....
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Prix courant: 25,00$ ou 1 crédit
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- Auteur(s): Ann Marie Sorenson
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 21 min
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof.
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Good perspective and sound advice
- Écrit par MamaKas le 2024-05-24
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 21 min
- Date de publication: 2023-03-27
- Langue: Anglais
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Portion Control and Weight Loss: Train Your Brain to Eat Less with Meditation and Hypnosis
- Auteur(s): Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 3 h et 37 min
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This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you make portion control a natural way of thinking, training your brain to recognize when you're full so you're able to actually eat less and lose weight. It's all about creating that mindset for health and weight loss success. Your mind will receive deep hypnotic suggestions for positive change, deeply relaxing your mind and body, helping you remove any blocks and bad habits.
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Portion Control and Weight Loss: Train Your Brain to Eat Less with Meditation and Hypnosis
- Narrateur(s): Rachael Meddows
- Durée: 3 h et 37 min
- Date de publication: 2015-10-16
- Langue: Anglais
- This meditation and self-hypnosis program is perfect for both beginners and those who are experienced with hypnosis. It'll help you make portion control a natural way of thinking....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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Exhale
- 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
- Auteur(s): Richie Bostock
- Narrateur(s): Richie Bostock
- Durée: 4 h et 19 min
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Histoire
In Exhale, Breathwork coach Richie Bostock shares more than 40 exercises to use your breath to feel and perform at your best. With strategies researched in the lab, along with practices employed by ancient cultures as well as Navy SEALs, Exhale will show you how to find a solution to many of life's everyday challenges. Whether you're hoping to reduce stress and anxiety, increase energy levels, improve sleep, rejuvenate creativity, tackle a hangover, or boost athletic performance, Exhale has the ultimate tools to transform your well-being.
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Eye Opening!!!
- Écrit par TKH le 2022-10-06
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Exhale
- 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
- Narrateur(s): Richie Bostock
- Durée: 4 h et 19 min
- Date de publication: 2020-10-13
- Langue: Anglais
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More than 40 simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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The Smart Stepfamily
- Seven Steps to a Healthy Family
- Auteur(s): Ron L. Deal
- Narrateur(s): P. J. Ochlan
- Durée: 13 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Leading stepfamily expert Ron Deal offers a revised and expanded edition of his signature resource, which addresses key concerns and practical issues facing every stepfamily.
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Answers Questions
- Écrit par Josh Graber le 2022-07-06
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The Smart Stepfamily
- Seven Steps to a Healthy Family
- Narrateur(s): P. J. Ochlan
- Durée: 13 h et 18 min
- Date de publication: 2017-06-26
- Langue: Anglais
- Leading stepfamily expert Ron Deal offers a revised and expanded edition of his signature resource....
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Prix courant: 18,91$ ou 1 crédit
Prix réduit: 18,91$ ou 1 crédit
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I Did a New Thing
- 30 Days to Living Free
- Auteur(s): Tabitha Brown
- Narrateur(s): Tabitha Brown
- Durée: 4 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.
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Interesting but basic concepts
- Écrit par a kancharla le 2024-05-12
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I Did a New Thing
- 30 Days to Living Free
- Narrateur(s): Tabitha Brown
- Durée: 4 h et 53 min
- Date de publication: 2024-01-30
- Langue: Anglais
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“America’s Mom” Tabitha Brown presents an inspirational guide for encouraging positive changes in your life—one day and one challenge at a time.
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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