Healthy Parenting
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Give Me Strength
- How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too
- Auteur(s): Alice Liveing
- Narrateur(s): Alice Liveing
- Durée: 6 h et 14 min
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In 2017 Alice had over half a million followers on Instagram, she had celebrity PT clients, appeared on the cover of Women’s Health magazine, and even achieved her third Sunday Times bestseller. She was celebrated as the embodiment of health, but that was the furthest thing from the truth. Now, having recovered from her disordered approach to food and fitness, Alice tells the intimate story of what led to her darkest moments of restriction, the ultimatum that forced her to change, and how she overcame those demons using her four pillars of fitness.
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Breath of fresh air
- Écrit par Amazon Customer le 2024-07-25
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Give Me Strength
- How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too
- Narrateur(s): Alice Liveing
- Durée: 6 h et 14 min
- Date de publication: 2024-07-04
- Langue: Anglais
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In 2017 Alice had over half a million followers on Instagram, she had celebrity PT clients, appeared on the cover of Women’s Health magazine, and even achieved her third Sunday Times bestseller. She was celebrated as the embodiment of health, but that was the furthest thing from the truth....
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Prix courant: 20,73$ ou 1 crédit
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Lightworker Relationships
- Creating Lasting and Healthy Bonds as an Empath
- Auteur(s): Sahvanna Arienta
- Narrateur(s): Sheila Book
- Durée: 5 h et 19 min
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Can you give too much love? Lightworkers are sensitive and highly empathic souls who have an innate need to help and heal others. These peaceful supporters of humanity are here to make positive changes and create personal, balanced, and loving human connections. But many Lightworkers become so caught up in their divine mission to heal that they sometimes overlook the importance of receiving love. This book will help you understand how to balance the human and spiritual experience; to create healthy boundaries in relationships; plus much more.
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Lightworker Relationships
- Creating Lasting and Healthy Bonds as an Empath
- Narrateur(s): Sheila Book
- Durée: 5 h et 19 min
- Date de publication: 2016-06-28
- Langue: Anglais
- Can you give too much love? Lightworkers are sensitive and highly empathic souls who have an innate need to help and heal others....
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Prix courant: 25,00$ ou 1 crédit
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7 Biblical Principles on Parenting
- What the Bible Says about Raising Godly Children That Are Healthy, Happy, and Successful
- Auteur(s): Samuel Deuth
- Narrateur(s): Samuel Deuth
- Durée: 1 h et 41 min
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Children are a gift from the Lord, and you as a parent are God's greatest gift, guardian, protection, and preparation gift to your child. There will be other people that play a role in your child's development, but parents have the biggest impact and the most responsibility before God! This book will look at seven key biblical principles from the Bible on how to raise a child.
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7 Biblical Principles on Parenting
- What the Bible Says about Raising Godly Children That Are Healthy, Happy, and Successful
- Narrateur(s): Samuel Deuth
- Durée: 1 h et 41 min
- Date de publication: 2023-06-27
- Langue: Anglais
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Children are a gift from the Lord, and you as a parent are God's greatest gift, guardian, protection, and preparation gift to your child. There will be other people that play a role in your child's development, but parents have the biggest impact and the most responsibility before God....
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Prix courant: 10,05$ ou 1 crédit
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Healthy Lunch Recipes For Kids
- Quick & Easy Meals For Healthy Children, Parenting Has Never Been More Easy. (Healthy Recipes For Kids)
- Auteur(s): Ashlee Meadows
- Narrateur(s): Nicole Bolster
- Durée: 50 min
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The recipes in this book will help you create something delicious, nutritious and easy-to-pack for even the pickiest eaters. Ready to make a great lunch for your child? Sit down and read through this book, find a few recipes to try and give it a whirl!
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Healthy Lunch Recipes For Kids
- Quick & Easy Meals For Healthy Children, Parenting Has Never Been More Easy. (Healthy Recipes For Kids)
- Narrateur(s): Nicole Bolster
- Durée: 50 min
- Date de publication: 2013-03-26
- Langue: Anglais
- The recipes in this book will help you create something delicious, nutritious and easy-to-pack for even the pickiest eaters....
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Prix courant: 5,22$ ou 1 crédit
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Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- Auteur(s): Charmaine Glass Davis
- Narrateur(s): Tara Young
- Durée: 4 h et 5 min
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Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life. Whether you need guidance on setting boundaries at work, establishing personal boundaries, or navigating relationships with family, friends, or coworkers, this audiobook has you covered.
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Emotional Health
- Écrit par Joseph Mendoza le 2024-08-02
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Setting Boundaries Made Simple
- The Stress-Free Personal Guide to Setting Healthy Boundaries with Family, at Work, and in Relationships to Enhance Self-Care and Emotional Health
- Narrateur(s): Tara Young
- Durée: 4 h et 5 min
- Date de publication: 2024-07-31
- Langue: Anglais
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Feeling overwhelmed by demands or pressures and struggling to say "No"? Transform your life and relationships with Setting Boundaries Made Simple. This audiobook offers easy steps to setting boundaries and finding peace in all areas of your life.
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Prix courant: 18,74$ ou 1 crédit
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Wellth
- How I Learned to Build a Life, Not a Résumé
- Auteur(s): Jason Wachob
- Narrateur(s): Jason Wachob
- Durée: 4 h et 51 min
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Eat. Move. Work. Believe. Explore. Breathe. Connect. Love. Heal. Thank. Ground. Live. Laugh. These are the building blocks of Wellth...and in this blend of memoir and prescriptive advice, Jason Wachob shows us all how to enjoy truly "wellthy" lives - lives that are deeply rich in every conceivable way.
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Wellth
- How I Learned to Build a Life, Not a Résumé
- Narrateur(s): Jason Wachob
- Durée: 4 h et 51 min
- Date de publication: 2016-03-01
- Langue: Anglais
- In this blend of memoir and prescriptive advice, Jason Wachob shows us all how to enjoy truly "wellthy" lives - lives that are deeply rich in every conceivable way....
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Prix courant: 17,48$ ou 1 crédit
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-04
- Langue: Anglais
- Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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How to Develop Healthy Boundaries in Your Relationship
- Gain Confidence in Your Self-Worth and Self-Esteem
- Auteur(s): Jackie Medina
- Narrateur(s): Malorie Wallen
- Durée: 3 h et 9 min
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Setting boundaries with your significant other isn’t always as simple as it may sound. We all want to be respected and loved by our partner without toxicity getting in the way, but sometimes we are blind to the red flags and tend to get caught up in the “new relationship” status. While some couples may appear to have it all together, looks can be deceiving. Those couples may also be struggling to find their middle ground, and they're probably unaware of how essential boundary setting truly is.
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How to Develop Healthy Boundaries in Your Relationship
- Gain Confidence in Your Self-Worth and Self-Esteem
- Narrateur(s): Malorie Wallen
- Durée: 3 h et 9 min
- Date de publication: 2022-05-17
- Langue: Anglais
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Setting boundaries with your significant other isn’t always as simple as it may sound. We all want to be respected and loved by our partner without toxicity getting in the way, but sometimes we are blind to the red flags and tend to get caught up in the “new relationship” status....
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Prix courant: 18,74$ ou 1 crédit
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Toxic People: How to Deal with Energy Vampires
- Set Healthy Boundaries in Relationship, Marriage, and Your Life Using Emotional Intelligence and Cognitive Behavioral Therapy to Stop Bad Habits
- Auteur(s): Sara Gilman
- Narrateur(s): Sara Gilman, Marie Morton
- Durée: 25 h et 6 min
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In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic. You'll feel less stressed and compromised if you have set healthy boundaries. Setting healthy boundaries will make you feel liberated. You will have your personal space and won't feel suffocated. Not having healthy boundaries will have consequences.
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Awful.
- Écrit par Kristi Connelly le 2022-03-26
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Toxic People: How to Deal with Energy Vampires
- Set Healthy Boundaries in Relationship, Marriage, and Your Life Using Emotional Intelligence and Cognitive Behavioral Therapy to Stop Bad Habits
- Narrateur(s): Sara Gilman, Marie Morton
- Durée: 25 h et 6 min
- Date de publication: 2022-03-25
- Langue: Anglais
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In relationships, the presence of healthy boundaries keeps relationships healthy and functional. The rights and responsibilities remain justified, and encroachment of personal space doesn't take place. Boundaries can help in preventing relationships from becoming toxic....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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The Writing Diet
- Write Yourself Right-Size
- Auteur(s): Julia Cameron
- Narrateur(s): Dina Pearlman
- Durée: 6 h et 32 min
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Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation - invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.
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The Writing Diet
- Write Yourself Right-Size
- Narrateur(s): Dina Pearlman
- Durée: 6 h et 32 min
- Date de publication: 2014-04-16
- Langue: Anglais
- Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds....
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Prix courant: 26,82$ ou 1 crédit
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The You Plan
- A Christian Woman's Guide for a Happy, Healthy Life After Divorce
- Auteur(s): Connie Wetzell, Michelle Borquez
- Narrateur(s): Connie Wetzell
- Durée: 6 h et 2 min
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You never thought divorce would happen to you. But it did. You may feel traumatized, relieved, hopeful, afraid, or all of the above. What choices will help you heal? How can you minimize the trauma for your kids? How can you learn from your mistakes instead of repeating them? Michelle and Connie have been where you are. They’re Christian women who are a little ahead of you on the journey. In this book they rally their collective experience to help you navigate some of the twists and turns of the post-divorce journey, avoid pitfalls, and emerge stronger and more confident.
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The You Plan
- A Christian Woman's Guide for a Happy, Healthy Life After Divorce
- Narrateur(s): Connie Wetzell
- Durée: 6 h et 2 min
- Date de publication: 2023-09-05
- Langue: Anglais
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A woman-to-woman, been-there-done-that, faithful, and hopeful approach to such topics as acceptance, forgiveness, loneliness, online dating (or “CON-line dating”), sex, money, respect, finding friends, and caring for your physical, financial, and spiritual health....
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Prix courant: 25,63$ ou 1 crédit
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The Only Empath and Narcissist Bible
- Mastering the Balance of Empathy and Self-Protection. How to Shield from Manipulation, Understand Narcissistic Behaviors, and Establish Healthy Relationships
- Auteur(s): Whitney Barton
- Narrateur(s): Make an Impact Production
- Durée: 3 h et 28 min
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Being an Empath is the rarest personality on earth. Due to their giving nature, most empaths draw the attention of Narcissists who get trapped in the web of their manipulative tactics. But this shouldn't be the case. Being an empath is a gift that once utilized in the right way, can be your biggest strength. In this illuminating book, Barton completely uncovers the world of empaths and narcissists.
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The Only Empath and Narcissist Bible
- Mastering the Balance of Empathy and Self-Protection. How to Shield from Manipulation, Understand Narcissistic Behaviors, and Establish Healthy Relationships
- Narrateur(s): Make an Impact Production
- Durée: 3 h et 28 min
- Date de publication: 2024-07-22
- Langue: Anglais
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Being an Empath is the rarest personality on earth. Due to their giving nature, most empaths draw the attention of Narcissists who get trapped in the web of their manipulative tactics. But this shouldn't be the case.
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Prix courant: 18,74$ ou 1 crédit
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A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy
- Auteur(s): Dr. Yami Cazorla-Lancaster DO MPH MS FAAP
- Narrateur(s): Yami Cazorla-Lancaster
- Durée: 6 h et 46 min
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Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children. In her audiobook, Intuitive Eating for Children, Dr. Yami provides a fresh approach to feeding your child beginning at pregnancy and continuing through the teen years. As a board-certified pediatrician, mother, and health coach she aims to reassure, support, and guide parents by teaching the principles of intuitive eating for children.
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A Parent's Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy
- Narrateur(s): Yami Cazorla-Lancaster
- Durée: 6 h et 46 min
- Date de publication: 2020-04-16
- Langue: Anglais
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Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children....
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Prix courant: 25,00$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- Auteur(s): Gerry Prashad
- Narrateur(s): Jim Rising
- Durée: 1 h et 25 min
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The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back.
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Extreme Weight Loss Hypnosis for Women
- Reverse Obesity, Food Addiction, Sugar Cravings and Emotional Eating with the Use of Guided Meditations, Self-Hypnosis and Positive Affirmations
- Narrateur(s): Jim Rising
- Durée: 1 h et 25 min
- Date de publication: 2023-01-13
- Langue: Anglais
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The problem with traditional ways of losing weight is that they don’t consider the power of the human mind. If your mental programming is out of whack, no amount of exercise or dieting can make you lose weight. You may keep the weight off for a few months before you gain it all back....
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Prix courant: 7,83$ ou 1 crédit
Prix réduit: 7,83$ ou 1 crédit
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It's Not About the Food
- A Revolutionary Approach to Ending Your Battle with Food and Finding Freedom from Overeating
- Auteur(s): Alexandra Amor
- Narrateur(s): Alexandra Amor
- Durée: 2 h et 14 min
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The answers to healing your overeating habit have been within you all along. In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole. (Surprise!) There is a revolution happening in our psychological awareness about how being human works. This new understanding points us away from focusing on what we believe is wrong with us and instead reminds us that we always have all that we need.
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A diffrent take
- Écrit par Sarah le 2024-03-04
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It's Not About the Food
- A Revolutionary Approach to Ending Your Battle with Food and Finding Freedom from Overeating
- Narrateur(s): Alexandra Amor
- Série: Freedom From Overeating, Livre 2
- Durée: 2 h et 14 min
- Date de publication: 2021-08-19
- Langue: Anglais
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The answers to healing your overeating habit have been within you all along. In fact, you might be surprised to learn that the drive you feel to overeat is actually your body’s way of trying to get your attention and let you know you are now, and always have been, entirely whole....
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Prix courant: 10,09$ ou 1 crédit
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First Generation Father
- How to Build a Healthy and Happy Home When You Come from a Broken One
- Auteur(s): Anthony Blankenship
- Narrateur(s): Anthony Blankenship
- Durée: 6 h et 5 min
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In First Generation Father, I’ll show you how to find balance within yourself, heal, and build a healthy and happy home for your family. This book is brutally honest, entertaining, and insightful - a must-hear for anyone raised in a challenging environment who wants to avoid passing down generational scars. Whether you’re searching for ways to improve yourself, strengthen your marriage, or practice genuine love, the philosophy shared here will change life for you - and your family - forever.
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First Generation Father
- How to Build a Healthy and Happy Home When You Come from a Broken One
- Narrateur(s): Anthony Blankenship
- Durée: 6 h et 5 min
- Date de publication: 2020-10-30
- Langue: Anglais
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In First Generation Father, I’ll show you how to find balance within yourself, heal, and build a healthy and happy home for your family....
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Prix courant: 25,24$ ou 1 crédit
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The Anger Solution
- The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
- Auteur(s): John Lee
- Narrateur(s): John Lee
- Durée: 2 h et 37 min
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This is a unique and powerful approach to anger and rage. Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger, allowing them to get a handle on the emotions that cause stress and pain. Without guilt, shame, embarrassment, resentment, or hopelessness, this lecture offers groundbreaking information on controlling rage. The Anger Solution promises to be the next classic in anger management.
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The Anger Solution
- The Proven Method for Achieving Calm and Developing Healthy, Long-Lasting Relationships
- Narrateur(s): John Lee
- Durée: 2 h et 37 min
- Date de publication: 2021-07-27
- Langue: Anglais
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This is a unique and powerful approach to anger and rage. Discover the differences between healthy and harmful anger with John Lee's life-changing program. Therapist Lee's proven method will help anyone immediately tap into the causes of their own anger....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Master Your Emotions
- The Ultimate Guide to Deepest Intelligence. How to Influence People, Build Healthy Relationships with Emotional Agility, Increase Empathy and Discover Your Own Way with the Deep Intelligence Book Based on Scientific Method
- Auteur(s): Frederick L. Begs
- Narrateur(s): Richard Pshock
- Durée: 3 h et 59 min
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Histoire
Emotional intelligence is a term that was explained by many psychologists, sociologists, and philosophers. But at the core, emotional intelligence is the ability to understand, identify and use emotions in an intelligent way, by choice. We all have different kinds of intelligence that we were born with - for example, mathematical intelligence, physical intelligence, visual intelligence, and so on. But emotional intelligence isn't something you're born with; it is something you acquire!
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Master Your Emotions
- The Ultimate Guide to Deepest Intelligence. How to Influence People, Build Healthy Relationships with Emotional Agility, Increase Empathy and Discover Your Own Way with the Deep Intelligence Book Based on Scientific Method
- Narrateur(s): Richard Pshock
- Durée: 3 h et 59 min
- Date de publication: 2020-04-04
- Langue: Anglais
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Emotional intelligence is a term that was explained by many psychologists, sociologists, and philosophers. But at the core, emotional intelligence is the ability to understand, identify and use emotions in an intelligent way, by choice....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Braintenance
- A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
- Auteur(s): Dr Julia Ravey
- Narrateur(s): Dr Julia Ravey
- Durée: 8 h et 27 min
- Version intégrale
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Au global
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Performance
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Histoire
Our brains are prediction machines, constantly interpreting our environment to make sense of the world around us, but sometimes they make false assumptions. Braintenance will help you understand how this happens and explains the clear, practical steps we can take to correct it. From developing positive habits and losing bad ones, to setting and achieving your goals, the book will enable you to transform your life for the better. The more you understand about your thinking, the more control you can have over your life.
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Braintenance
- A Scientific Guide to Creating Healthy Habits and Reaching Your Goals
- Narrateur(s): Dr Julia Ravey
- Durée: 8 h et 27 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Braintenance empowers you to reach your goals and have more control of your life with science-based self-help....
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Prix courant: 17,76$ ou 1 crédit
Prix réduit: 17,76$ ou 1 crédit
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11 Habits to Build an Emotionally Healthy Relationship
- The Secret to Change Your Feelings from Negative to Positive and Connect You with Your Partner
- Auteur(s): Miles Cohen
- Narrateur(s): Frank DiPiazza
- Durée: 2 h et 12 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you find yourself struggling to connect with the people you care about? Does it seem like your thoughts are working against you? You aren't alone. The majority of our beliefs about the world are instilled in us before we reach the age of seven. The subconscious mind is constantly taking in experiences during those formative years, and those experiences determine how you approach your life.
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11 Habits to Build an Emotionally Healthy Relationship
- The Secret to Change Your Feelings from Negative to Positive and Connect You with Your Partner
- Narrateur(s): Frank DiPiazza
- Durée: 2 h et 12 min
- Date de publication: 2021-01-11
- Langue: Anglais
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Do you find yourself struggling to connect with the people you care about? Does it seem like your thoughts are working against you? You aren't alone. The majority of our beliefs about the world are instilled in us before we reach the age of seven....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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