Healthy Parenting
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Healthy Kids, Happy Moms
- 7 Steps to Heal and Prevent Common Childhood Illnesses
- Auteur(s): Sheila Kilbane MD
- Narrateur(s): Tamela Rich, Sheila Kilbane
- Durée: 5 h et 17 min
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One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help. In this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost 20 years of practicing medicine: a seven-step process that can begin to heal your child's chronic illness from the inside out.
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Healthy Kids, Happy Moms
- 7 Steps to Heal and Prevent Common Childhood Illnesses
- Narrateur(s): Tamela Rich, Sheila Kilbane
- Durée: 5 h et 17 min
- Date de publication: 2021-09-14
- Langue: Anglais
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One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help....
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Prix courant: 25,63$ ou 1 crédit
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Love in Every Season
- Understanding the Four Stages of Every Healthy Relationship
- Auteur(s): Debra Fileta
- Narrateur(s): Debra Fileta
- Durée: 6 h et 32 min
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Each season plays an important role in taking your relationship to the next level. And depending on how you navigate each season, your relationship will either flourish and grow, or it will slowly die.
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Love in Every Season
- Understanding the Four Stages of Every Healthy Relationship
- Narrateur(s): Debra Fileta
- Durée: 6 h et 32 min
- Date de publication: 2021-11-19
- Langue: Anglais
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Each season plays an important role in taking your relationship to the next level. And depending on how you navigate each season, your relationship will either flourish and grow, or it will slowly die....
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Prix courant: 20,15$ ou 1 crédit
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Auteur(s): Margot Fayre
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 29 min
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Do you feel guilty when you’re not able to help someone who completely depends on you? Are you feeling like you don’t have the freedom to explore opportunities for growth? Do you feel like you can’t live up to your full potential because you have to take care of everyone’s needs before your own? Margot Fayre, doctor of psychology, knows this all too well.
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Co-Dependency: The Crazy Codependent in Toxic Relationship
- The Codependency Cure, Healing & Recovery from Trauma for Emotionally Healthy Love Relationships with Partner, Parent, Mother or Father
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 29 min
- Date de publication: 2021-01-29
- Langue: Anglais
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Co-Dependency, the only audiobook you’ll ever need to finally overcome and recover from a codependent partner, friend or relative, and start cultivating emotionally healthy relationships....
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Prix courant: 18,74$ ou 1 crédit
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Anxious Attachment Recovery
- Enhance Self-Confidence and Emotional Freedom with Simple Steps to Build Healthy Relationships, Set Boundaries, and Mend Past Trauma
- Auteur(s): Sophia Clarke
- Narrateur(s): Sharon Whittaker Braxton
- Durée: 4 h et 43 min
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Do you feel stuck in a cycle of toxic relationships? Are you often neglected, feeling unworthy of love? Do past relationship patterns make you afraid of new connections? You’re not alone, and your journey to healing starts here. Reclaim Your Life and Emotional Freedom offers a lifeline to those struggling with anxious attachment. Your past doesn't have to define your future.
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Anxious Attachment Recovery
- Enhance Self-Confidence and Emotional Freedom with Simple Steps to Build Healthy Relationships, Set Boundaries, and Mend Past Trauma
- Narrateur(s): Sharon Whittaker Braxton
- Durée: 4 h et 43 min
- Date de publication: 2024-10-07
- Langue: Anglais
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Do you feel stuck in a cycle of toxic relationships? Are you often neglected, feeling unworthy of love? Do past relationship patterns make you afraid of new connections? You’re not alone, and your journey to healing starts here.
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Stop Being Toxic
- How to Quit Narcissistic and Manipulative Behaviors, Overcome Negativity, and Build Healthy Relationships (Master the Art of Self-Improvement, Book 9)
- Auteur(s): Chase Hill
- Narrateur(s): Dave Thackara
- Durée: 3 h et 17 min
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This book is for anyone who’s ready to take responsibility for their own happiness.
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Stop Being Toxic
- How to Quit Narcissistic and Manipulative Behaviors, Overcome Negativity, and Build Healthy Relationships (Master the Art of Self-Improvement, Book 9)
- Narrateur(s): Dave Thackara
- Série: Master the Art of Self-Improvement, Livre 9
- Durée: 3 h et 17 min
- Date de publication: 2024-10-07
- Langue: Anglais
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This book is for anyone who’s ready to take responsibility for their own happiness.
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Prix courant: 18,74$ ou 1 crédit
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- Auteur(s): Laura Adlington
- Narrateur(s): Laura Adlington
- Durée: 7 h et 10 min
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Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health, and explores where our true worth lies. Packed with personal stories and practical advice, this book will help you find peace with your body – not be at constant war with it.
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Essential Anti-Diet Read
- Écrit par Amazon Customer le 2024-03-12
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- Narrateur(s): Laura Adlington
- Durée: 7 h et 10 min
- Date de publication: 2024-01-04
- Langue: Anglais
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Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world....
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Prix courant: 37,83$ ou 1 crédit
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People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy
- Social Intelligence
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 30 min
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The pain of people-pleasing is very common. It’s a pain of never being able to say no, constantly worrying about what others think of you, and feeling like you can never do enough. Though breaking free from this cycle can seem impossible, what if there was a solution? This audiobook aims to help you break this cycle and master how you can set helpful boundaries for yourself.
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People Pleasing: How to Say No, Stop Caring What Others Think, and Set Healthy Boundaries So You Can Finally Reclaim Your Time and Energy
- Social Intelligence
- Narrateur(s): Ivan Busenius
- Série: Social Intelligence, Livre 13
- Durée: 3 h et 30 min
- Date de publication: 2023-11-21
- Langue: Anglais
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Do you worry too much about what others think about you, which ultimately affects your mental health? If this sounds familiar, you’re not alone. The pain of people-pleasing is very common....
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Weight Loss Hypnosis Sessions
- Auteur(s): Benjamin DeFoor
- Narrateur(s): Benjamin DeFoor
- Durée: 5 h et 27 min
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This book features 15 Weight Loss Hypnosis Sessions to listen to. The introduction part is the instructions and goes over how to use the sessions and what to expect. Then you get to choose from over 15 different topics to focus on in your weight loss journey.
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too synthie
- Écrit par Marie le 2023-01-04
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Weight Loss Hypnosis Sessions
- Narrateur(s): Benjamin DeFoor
- Durée: 5 h et 27 min
- Date de publication: 2013-08-29
- Langue: Anglais
- This book features 15 Weight Loss Hypnosis Sessions to listen to....
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Prix courant: 26,40$ ou 1 crédit
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How to Set Healthy Boundaries for Children: 7 Simple Steps for Teaching Children Boundaries
- Auteur(s): Frank Dixon
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 12 min
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Simple tricks for more freedom and control in your life...Is it hard for you to say no to your kids? Perhaps you feel you’re hurting them by not saying yes to their requests and desires? Maybe you focus so much on being there for them that you forget your own boundaries? Fortunately, it doesn’t have to be that way... In How to Set Healthy Boundaries for Children, you will discover the simple yet effective strategies for teaching boundaries to a child, which will allow you to experience more freedom and self-love in your daily life.
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How to Set Healthy Boundaries for Children: 7 Simple Steps for Teaching Children Boundaries
- Narrateur(s): Shawn Lennox
- Durée: 1 h et 12 min
- Date de publication: 2021-09-13
- Langue: Anglais
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Simple tricks for more freedom and control in your life...Is it hard for you to say no to your kids? Perhaps you feel you’re hurting them by not saying yes to their requests and desires? Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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Give Me Strength
- How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too
- Auteur(s): Alice Liveing
- Narrateur(s): Alice Liveing
- Durée: 6 h et 14 min
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In 2017 Alice had over half a million followers on Instagram, she had celebrity PT clients, appeared on the cover of Women’s Health magazine, and even achieved her third Sunday Times bestseller. She was celebrated as the embodiment of health, but that was the furthest thing from the truth. Now, having recovered from her disordered approach to food and fitness, Alice tells the intimate story of what led to her darkest moments of restriction, the ultimatum that forced her to change, and how she overcame those demons using her four pillars of fitness.
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Breath of fresh air
- Écrit par Amazon Customer le 2024-07-25
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Give Me Strength
- How I Turned My Back on Restriction, Nurtured the Body I Love, and How You Can Too
- Narrateur(s): Alice Liveing
- Durée: 6 h et 14 min
- Date de publication: 2024-07-04
- Langue: Anglais
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In 2017 Alice had over half a million followers on Instagram, she had celebrity PT clients, appeared on the cover of Women’s Health magazine, and even achieved her third Sunday Times bestseller. She was celebrated as the embodiment of health, but that was the furthest thing from the truth....
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Prix courant: 20,51$ ou 1 crédit
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One Trusted Adult
- How to Build Strong Connections & Healthy Boundaries with Young People
- Auteur(s): Brooklyn Raney
- Narrateur(s): Brooklyn Raney
- Durée: 6 h et 29 min
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Every child needs one trustworthy adult, and every adult can be one. Packed with real-life stories and invaluable tips, One Trusted Adult inspires all adults, especially educators, to build strong connections, embrace sustainable career practices, break the silence around boundary violations and abuse, and be present for the youths in their lives. In doing so, adults can ensure that the kids in their care are growing into their greatest potential.
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One Trusted Adult
- How to Build Strong Connections & Healthy Boundaries with Young People
- Narrateur(s): Brooklyn Raney
- Durée: 6 h et 29 min
- Date de publication: 2019-11-06
- Langue: Anglais
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Packed with real-life stories and invaluable tips, One Trusted Adult inspires all adults, especially educators, to build strong connections, embrace sustainable career practices, break the silence around boundary violations and abuse, and be present for the youths in their lives....
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Prix courant: 25,00$ ou 1 crédit
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Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- Auteur(s): Erika Flint
- Narrateur(s): Erika Flint
- Durée: 4 h et 14 min
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Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight, but often have a hard time consistently following through? Do you feel like there's something deeper going on inside that's keeping you from achieving your weight loss goal - but you don't know how to get at it and fix it?
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Reprogram Your Weight
- Stop Thinking About Food All the Time, Regain Control of Your Eating, and Lose the Weight Once and for All
- Narrateur(s): Erika Flint
- Durée: 4 h et 14 min
- Date de publication: 2016-09-05
- Langue: Anglais
- Are you struggling with your weight - tired of thinking about food all the time, and feel like your eating is out of control? Do you know what you're supposed to do to lose weight? Find out....
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Prix courant: 19,78$ ou 1 crédit
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Self-Confidence Kids Book
- A Parent's Guide to Help Kids Build Self-Esteem, Positive Thinking, and Healthy Relationships by Developing Their Self-Confidence
- Auteur(s): Timothy Presley
- Narrateur(s): Rory Young
- Durée: 1 h et 16 min
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Teaching kids self-confidence is one of the most important things a parent can do for their child. It will help them in every area of their lives--from school to relationships. Self-Confidence Kids Book is a process that will help your kids boost their self-esteem and confidence and combat negative thoughts. This is important because discipline is one of the crucial and critical components of success in life.
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Self-Confidence Kids Book
- A Parent's Guide to Help Kids Build Self-Esteem, Positive Thinking, and Healthy Relationships by Developing Their Self-Confidence
- Narrateur(s): Rory Young
- Durée: 1 h et 16 min
- Date de publication: 2022-08-05
- Langue: Anglais
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Teaching kids self-confidence is one of the most important things a parent can do for their child. It will help them in every area of their lives--from school to relationships....
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Prix courant: 8,71$ ou 1 crédit
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The Best Diet Book Ever
- The Zen of Losing Weight
- Auteur(s): Dr. Joseph Parent, Nancy Parent, Ken Zeiger
- Narrateur(s): Joseph Parent, Nancy Parent
- Durée: 3 h et 26 min
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Poor decisions are what make you gain weight and good choices are what enable you to lose weight. Your brain will respond to the changes you make, and your body will, too. Instead of recipes and requirements, you'll receive time-tested techniques for being more present and mindful while cultivating good eating and exercise habits. The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be.
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DUPED BY CANADIAN ACCOUNT
- Écrit par LSB le 2022-07-05
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The Best Diet Book Ever
- The Zen of Losing Weight
- Narrateur(s): Joseph Parent, Nancy Parent
- Durée: 3 h et 26 min
- Date de publication: 2016-05-27
- Langue: Anglais
- The Best Diet Book Ever provides great information and practical strategies that will help you become the lighter, slimmer you that you long to be....
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Prix courant: 19,78$ ou 1 crédit
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Boost Metabolism, Burn Fat & Lose Weight Faster
- Sleep Learning, Guided Self-Hypnosis, Meditation & Affirmations
- Auteur(s): Jupiter Productions
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
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This sleep learning program was designed to assist listeners in gaining beliefs and behaviors related to boosting their metabolisms and achieving their fitness, weight, and health goals. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio tones, isochronic tones, bilateral stimulation, and white noise. Listening at a very low volume is ideal and won't diminish your results.
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Boost Metabolism, Burn Fat & Lose Weight Faster
- Sleep Learning, Guided Self-Hypnosis, Meditation & Affirmations
- Narrateur(s): Anna Thompson
- Durée: 3 h et 29 min
- Date de publication: 2015-05-21
- Langue: Anglais
- This sleep learning program was designed to assist listeners in gaining beliefs and behaviors related to boosting their metabolisms and meeting their fitness, weight, and health goals....
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Prix courant: 20,10$ ou 1 crédit
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Stop Overthinking (Morning Routine): 21 Days of Morning Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind
- Mini Habits for Atomic Changes - The Original Series
- Auteur(s): Karen Miller
- Narrateur(s): Megan Dooley
- Durée: 3 h et 31 min
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically. This makes mornings tough. It feels like a lot of effort is needed to force yourself out of bed, before dragging yourself around your home as you go about your morning routine to try and prepare for the day ahead.
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Stop Overthinking (Morning Routine): 21 Days of Morning Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind
- Mini Habits for Atomic Changes - The Original Series
- Narrateur(s): Megan Dooley
- Durée: 3 h et 31 min
- Date de publication: 2020-05-20
- Langue: Anglais
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Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cycle of thoughts, especially worrying and alarming ones, deprives you of sleep. This causes stress, fatigue, and anxiety, which often manifest physiologically....
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Why You Do the Things You Do
- The Secret to Healthy Relationships
- Auteur(s): Tim Clinton, Gary Sibcy
- Narrateur(s): Tim Dixon
- Durée: 9 h et 5 min
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In this transformational book, the authors have used ground-breaking research to develop four primary patterns of relating to one another that shed light on our actions - and how we can learn to love and be loved even better.
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Why You Do the Things You Do
- The Secret to Healthy Relationships
- Narrateur(s): Tim Dixon
- Durée: 9 h et 5 min
- Date de publication: 2021-11-16
- Langue: Anglais
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In this transformational book, the authors have used ground-breaking research to develop four primary patterns of relating to one another that shed light on our actions - and how we can learn to love and be loved even better....
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Prix courant: 32,62$ ou 1 crédit
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Tapping for Wealth and Abundance
- The Beginner's Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique
- Auteur(s): Lisa Townsend
- Narrateur(s): Sandra Brautigam
- Durée: 1 h et 26 min
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In this book you'll discover how to use the powerful self-healing technique known as EFT, or "tapping," to create greater wealth and abundance in your life.With this simple "tap and release" method, you'll remove the energy blocks that are preventing the Law of Attraction from helping you manifest the money you desire in your life. You'll be able to open the energetic channels that will allow more wealth and abundance to flow to you.
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Tapping for Wealth and Abundance
- The Beginner's Guide To Clearing Energy Blocks and Manifesting More Money Using Emotional Freedom Technique
- Narrateur(s): Sandra Brautigam
- Durée: 1 h et 26 min
- Date de publication: 2015-06-19
- Langue: Anglais
- In this book you'll discover how to use the powerful self-healing technique known as EFT, or "tapping," to create greater wealth....
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Prix courant: 9,20$ ou 1 crédit
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The Writing Diet
- Write Yourself Right-Size
- Auteur(s): Julia Cameron
- Narrateur(s): Dina Pearlman
- Durée: 6 h et 32 min
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Histoire
Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation - invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating.
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The Writing Diet
- Write Yourself Right-Size
- Narrateur(s): Dina Pearlman
- Durée: 6 h et 32 min
- Date de publication: 2014-04-16
- Langue: Anglais
- Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds....
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Prix courant: 26,82$ ou 1 crédit
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Diabetes Burnout
- What to Do When You Can't Take It Anymore
- Auteur(s): William H. Polonsky PhD CDE
- Narrateur(s): Chris Sorensen
- Durée: 11 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed, addressing such issues as dealing with friends and family and how you can better handle the stress for better health.
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Diabetes Burnout
- What to Do When You Can't Take It Anymore
- Narrateur(s): Chris Sorensen
- Durée: 11 h et 14 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Living with diabetes is hard. It's easy to get discouraged, frustrated, and burned out. Here's an author who understands the emotional roller coaster and gives you the tools you need to keep from being overwhelmed....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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