Healthy Parenting
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- Auteur(s): Dr. John Duffy
- Narrateur(s): Anne Cross
- Durée: 7 h et 48 min
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
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very negative. leaping statements and conclusions
- Écrit par Fiona Johnstone le 2023-01-27
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- Narrateur(s): Anne Cross
- Durée: 7 h et 48 min
- Date de publication: 2019-09-15
- Langue: Anglais
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children....
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Prix courant: 39,18$ ou 1 crédit
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The Happiness Blueprint
- 7 Simple Keys to Achieve Happiness Using the Power of Self-Control, Healthy Habits, and Positive Affirmations
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 41 min
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Defining happiness is just as difficult as defining life because it is an abstract concept. Because of this it makes it even more difficult to find happiness in life. After all, how can you search for or achieve something that you cannot even fully define? Happiness can have a lot of definitions. Religion, science, psychology, and philosophy have their own definitions of happiness. Each person also has his own personal definition of happiness based on his own experiences, values, and beliefs.
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Out dated fluff
- Écrit par Tara Jade le 2022-07-24
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The Happiness Blueprint
- 7 Simple Keys to Achieve Happiness Using the Power of Self-Control, Healthy Habits, and Positive Affirmations
- Narrateur(s): Robert Gazy
- Durée: 41 min
- Date de publication: 2015-04-20
- Langue: Anglais
- Defining happiness is just as difficult as defining life because it is an abstract concept....
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Prix courant: 5,22$ ou 1 crédit
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There's No Such Thing as Bad Weather
- A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge)
- Auteur(s): Linda Åkeson McGurk
- Narrateur(s): Ann Richardson
- Durée: 8 h et 39 min
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Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir about a mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children.
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love!!!
- Écrit par Chloe le 2020-06-23
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There's No Such Thing as Bad Weather
- A Scandinavian Mom's Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge)
- Narrateur(s): Ann Richardson
- Durée: 8 h et 39 min
- Date de publication: 2017-10-03
- Langue: Anglais
- Bringing Up Bébé meets Last Child in the Woods in this lively, insightful memoir....
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Prix courant: 25,00$ ou 1 crédit
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The Mayo Clinic Guide to Raising a Healthy Child, 1st Edition
- Auteur(s): Dr. Angela C. Mattke
- Narrateur(s): Lori Gardner
- Durée: 21 h et 23 min
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In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They'll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries and illnesses, and coping with complex health care needs. Experts discuss what it takes to prepare a child for a rich and meaningful adult experience.
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The Mayo Clinic Guide to Raising a Healthy Child, 1st Edition
- Narrateur(s): Lori Gardner
- Durée: 21 h et 23 min
- Date de publication: 2019-05-08
- Langue: Anglais
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Drawing from the collective wisdom of pediatric experts at Mayo Clinic, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years....
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Prix courant: 33,40$ ou 1 crédit
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Mayo Clinic Guide to a Healthy Pregnancy (3rd Edition)
- Evidence-Based Insight and Real-Life Tips for Expecting Parents, from the World’s Leading Medical Experts
- Auteur(s): Myra J. Wick MD PhD
- Narrateur(s): Leanne Woodward
- Durée: 21 h et 34 min
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Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you have a healthy pregnancy and baby. This inclusive, updated manual is packed with research-backed advice for every part of the journey, from conception to postpartum and the newborn weeks. Inside you'll find the latest expertise from Myra Wick, M.D., Ph.D., a mom of four—along with contributions from many other pregnancy specialists at Mayo Clinic.
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Mayo Clinic Guide to a Healthy Pregnancy (3rd Edition)
- Evidence-Based Insight and Real-Life Tips for Expecting Parents, from the World’s Leading Medical Experts
- Narrateur(s): Leanne Woodward
- Durée: 21 h et 34 min
- Date de publication: 2024-07-23
- Langue: Anglais
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An inclusive, fresh update to Mayo Clinic's comprehensive pregnancy guide, this third edition pairs world-class medical expertise and real-world guidance for every step of the journey from bump to baby.
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Prix courant: 51,09$ ou 1 crédit
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Auteur(s): Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, Autres
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 34 min
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrateur(s): Vanessa Daniels
- Durée: 7 h et 34 min
- Date de publication: 2019-01-29
- Langue: Anglais
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant....
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Prix courant: 22,26$ ou 1 crédit
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Twinsight: How to Raise Confident, Emotionally Healthy Twins
- A Guide to Raising Emotionally Healthy Twins with Advice from the Experts (Academics) and the REAL Experts (Twins)
- Auteur(s): Dara Lovitz
- Narrateur(s): Michelle Murillo
- Durée: 5 h et 26 min
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In the first book written on the emotional needs of twins, Twinsight: How to Raise Emotionally Healthy Twins bypasses the usual discussions on how to pay for two tuitions (a conundrum, to be sure!) and instead tackles deeper questions: How do you help twins feel like individuals? Should they be expected to be each other's caretaker? How can a parent avoid comparing? How can you encourage relationships outside the twinship? And more!
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Lots of Great Insights but Needs More
- Écrit par Amazon Customer le 2022-12-13
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Twinsight: How to Raise Confident, Emotionally Healthy Twins
- A Guide to Raising Emotionally Healthy Twins with Advice from the Experts (Academics) and the REAL Experts (Twins)
- Narrateur(s): Michelle Murillo
- Durée: 5 h et 26 min
- Date de publication: 2018-01-26
- Langue: Anglais
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In the first book written on the emotional needs of twins, Twinsight: How to Raise Emotionally Healthy Twins bypasses the usual discussions on how to pay for two tuitions (a conundrum, to be sure!) and instead tackles deeper questions....
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Prix courant: 25,00$ ou 1 crédit
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Co-Parenting Hell
- Raising Healthy Kids with a Toxic Narcissist Ex
- Auteur(s): Janet Bloom
- Narrateur(s): Siobhan Hallinan
- Durée: 3 h
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Are you dealing with a difficult ex who’s ruining your kids’ childhoods? Does it feel impossible to be happy because of this, not being able to see a way out? Are the challenges of co-parenting too difficult that you feel lost and hopeless? You probably feel like you want to scream from the top of a mountain or pull your hair out because of the stress.
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Co-Parenting Hell
- Raising Healthy Kids with a Toxic Narcissist Ex
- Narrateur(s): Siobhan Hallinan
- Durée: 3 h
- Date de publication: 2021-07-29
- Langue: Anglais
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Are you dealing with a difficult ex who’s ruining your kids’ childhoods? Does it feel impossible to be happy because of this, not being able to see a way out? Are the challenges of co-parenting too difficult that you feel lost and hopeless? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Auteur(s): Neal D Barnard MD MD FACC
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function, and even dramatically reduce your risk of Alzheimer's Disease. Now, New York Times best-selling author, clinical researcher, and health advocate Dr. Neal Barnard has gathered the most up-to-date research and created a groundbreaking program that can strengthen your memory and protect your brain.
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Wow! So GOOD!
- Écrit par jessica le 2018-11-16
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Power Foods for the Brain
- An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Narrateur(s): Jeremy Arthur
- Durée: 5 h et 22 min
- Date de publication: 2013-02-19
- Langue: Anglais
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Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good nutrition supports your overall health, but few realize that certain foods-power foods-can protect your brain and optimize its function....
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Prix courant: 19,18$ ou 1 crédit
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Master Your Attachment Style
- Learn How to Build Healthy & Long-Lasting Relationships
- Auteur(s): Scott A. Young
- Narrateur(s): Adam El Hagar
- Durée: 3 h et 32 min
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It’s completely normal to go through ups and downs. Yet, your relationships with others shouldn’t be something that causes you constant stress, anxiety, or worry. Profound relationships are vital to your mental and emotional well-being. A life filled with beautiful and long-lasting relationships is something you deserve, and it’s time you go out and create this for yourself!
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Excellent
- Écrit par fab le 2021-08-17
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Master Your Attachment Style
- Learn How to Build Healthy & Long-Lasting Relationships
- Narrateur(s): Adam El Hagar
- Durée: 3 h et 32 min
- Date de publication: 2021-07-28
- Langue: Anglais
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It’s completely normal to go through ups and downs. Yet, your relationships with others shouldn’t be something that causes you constant stress, anxiety, or worry. Profound relationships are vital to your mental and emotional well-being....
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Prix courant: 8,71$ ou 1 crédit
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Moody Bitches
- The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
- Auteur(s): Julie Holland
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
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As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. Millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies.
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This is my new MOST recommended book
- Écrit par Lisa le 2020-02-17
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Moody Bitches
- The Truth About the Drugs You're Taking, The Sleep You're Missing, The Sex You're Not Having, and What's Really Making You Crazy
- Narrateur(s): Cassandra Campbell
- Durée: 12 h et 15 min
- Date de publication: 2015-03-03
- Langue: Anglais
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As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities....
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Prix courant: 23,31$ ou 1 crédit
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Healthy Sleep Habits, Happy Twins
- A Step-by-Step Program for Sleep-Training Your Multiples
- Auteur(s): Marc Weissbluth MD
- Narrateur(s): Lee Goettl
- Durée: 3 h et 49 min
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As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly.
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Healthy Sleep Habits, Happy Twins
- A Step-by-Step Program for Sleep-Training Your Multiples
- Narrateur(s): Lee Goettl
- Durée: 3 h et 49 min
- Date de publication: 2022-08-23
- Langue: Anglais
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Beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly....
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Prix courant: 22,26$ ou 1 crédit
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Auteur(s): Dr. Will Cole, Nicole Lepera PhD - foreword
- Narrateur(s): Dr. Will Cole, Caroline Hewitt
- Durée: 6 h et 4 min
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.
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Simple Changes
- Écrit par Dawn Leach le 2023-04-26
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Gut Feelings
- Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
- Narrateur(s): Dr. Will Cole, Caroline Hewitt
- Durée: 6 h et 4 min
- Date de publication: 2023-03-21
- Langue: Anglais
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It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....
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Prix courant: 20,40$ ou 1 crédit
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Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- Auteur(s): Helen Hill
- Narrateur(s): Claire Turner
- Durée: 10 h et 10 min
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This audiobook harnesses the power of hypnosis to help you make lasting changes. Designed to target the mind, behavior, and body holistically, it guides you through tailored hypnosis sessions to instill healthy habits, overcome challenges like binge eating and sugar cravings, and build a mindset for long-term success.
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Rapid Weight Loss Hypnosis for Women
- The Best Hypnotherapy Techniques to Lose Weight, Overcome Emotional Eating, Stops Food Addiction, Appetite Control and to Get a Weight Loss Mindset
- Narrateur(s): Claire Turner
- Durée: 10 h et 10 min
- Date de publication: 2024-09-06
- Langue: Anglais
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This audiobook harnesses the power of hypnosis to help you make lasting changes.
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Prix courant: 31,27$ ou 1 crédit
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Boundaries with Kids
- How Healthy Choices Grow Healthy Children
- Auteur(s): Henry Cloud, John Townsend
- Narrateur(s): Henry O. Arnold
- Durée: 7 h et 22 min
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What the award-winning, best-selling Boundaries has done for adult relationships, Boundaries with Kids will do for you and your children. Drs. Henry Cloud and John Townsend provide the help and guidance you need for raising your kids to take responsibility for their actions, attitudes, and emotions. With wisdom and empathy, they take you through the ins and outs of instilling the kind of character in your children that will help them lead balanced, productive, and fulfilling adult lives.
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Liberating!!
- Écrit par Sundae le 2020-08-01
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Boundaries with Kids
- How Healthy Choices Grow Healthy Children
- Narrateur(s): Henry O. Arnold
- Durée: 7 h et 22 min
- Date de publication: 2019-08-20
- Langue: Anglais
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What the award-winning, best-selling Boundaries has done for adult relationships, Boundaries with Kids will do for you and your children....
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Prix courant: 25,63$ ou 1 crédit
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I'm Chocolate, You're Vanilla
- Raising Healthy Black and Biracial Children in a Race-Conscious World
- Auteur(s): Marguerite A. Wright
- Narrateur(s): Jasmine Kaur
- Durée: 10 h et 2 min
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A child's concept of race is quite different from that of an adult. Young children perceive skin color as magical - even changeable - and are incapable of understanding adult prejudices. Just as children learn to walk and talk, they likewise come to understand race in a series of predictable stages. Based on Marguerite A. Wright's research and clinical experience, I'm Chocolate, You're Vanilla teaches us that the color-blindness of early childhood can, and must, be taken advantage of in order to guide the positive development of a child's self-esteem.
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I'm Chocolate, You're Vanilla
- Raising Healthy Black and Biracial Children in a Race-Conscious World
- Narrateur(s): Jasmine Kaur
- Durée: 10 h et 2 min
- Date de publication: 2020-07-17
- Langue: Anglais
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A child's concept of race is quite different from that of an adult. Young children perceive skin color as magical - even changeable - and they come to understand race in a series of predictable stages....
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Prix courant: 28,70$ ou 1 crédit
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Change Your Brain, Change Your Body
- Use Your Brain to Get and Keep the Body You Have Always Wanted
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Marc Cashman
- Durée: 15 h et 37 min
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The key to a better body - in shape, energized, and youthful - is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.
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interesting
- Écrit par Arlene Ricard le 2023-09-24
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Change Your Brain, Change Your Body
- Use Your Brain to Get and Keep the Body You Have Always Wanted
- Narrateur(s): Marc Cashman
- Durée: 15 h et 37 min
- Date de publication: 2010-02-16
- Langue: Anglais
- The key to a better body - in shape, energized, and youthful - is a healthy brain....
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Prix courant: 29,14$ ou 1 crédit
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Stress-Free Diabetes
- Your Guide to Health and Happiness
- Auteur(s): Joseph P. Napora PhD LCSW-C
- Narrateur(s): Matthew Boston
- Durée: 9 h et 24 min
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Histoire
Diabetes is a stressful disease and only adds stress to our busy lives. Prolonged stress can cause serious and extensive harm to our hearts, kidneys, eyes, nerves, and mental well-being. Learning to manage stress well will help you manage not only your blood glucose levels but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management.
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Stress-Free Diabetes
- Your Guide to Health and Happiness
- Narrateur(s): Matthew Boston
- Durée: 9 h et 24 min
- Date de publication: 2018-11-20
- Langue: Anglais
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Diabetes is a stressful disease and only adds stress to our busy lives. Learning to manage stress well will help you manage not only your blood glucose levels but also your life. Stress-Free Diabetes offers a creative, imaginative, and practical approach to stress management....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Skinnygirl Rules
- For Getting and Staying Naturally Thin
- Auteur(s): Bethenny Frankel
- Narrateur(s): Bethenny Frankel
- Durée: 3 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
An audio exclusive companion to Bethenny Frankel's Naturally Thin and Skinnygirl Recipes for a Naturally Thin Life!.
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Great!
- Écrit par Amazon Customer le 2018-09-18
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The Skinnygirl Rules
- For Getting and Staying Naturally Thin
- Narrateur(s): Bethenny Frankel
- Durée: 3 h et 35 min
- Date de publication: 2009-12-29
- Langue: Anglais
- An audio exclusive companion to Bethenny Frankel's Naturally Thin and Skinnygirl Recipes for a Naturally Thin Life!....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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Boundaries in Dating
- How Healthy Choices Grow Healthy Relationships
- Auteur(s): Henry Cloud, John Townsend
- Narrateur(s): Jonathan Petersen
- Durée: 8 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
How do you set smart limits on your physical relationship? How much do you get involved financially? And how do you know if you've found your future spouse? Dating can be fun, but it's not always easy to navigate the questions and intricacies along the way. In Boundaries in Dating, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, share their practical advice for adding healthy boundaries to your dating life.
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Boundaries are key
- Écrit par Amazon Customer le 2020-02-22
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Boundaries in Dating
- How Healthy Choices Grow Healthy Relationships
- Narrateur(s): Jonathan Petersen
- Durée: 8 h et 9 min
- Date de publication: 2010-02-04
- Langue: Anglais
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Boundaries in Dating unfolds a wise, biblical path to developing self-control, freedom, and intimacy. Let Drs. Cloud and Townsend help you get to know yourself, solve problems, and enjoy the journey of dating and finding your life partner.
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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