Healthy Parenting
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Co-Parenting with a Narcissist
- Learn to set boundaries, understand their toxic traits, implement conflict resolution strategies, & 'create' a healthy environment to raise an emotionally resilient child
- Auteur(s): Alex St. Marie
- Narrateur(s): Lila Blake
- Durée: 4 h et 8 min
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Heal and empower your family, even if your ex is exceptionally manipulative and you’ve felt hopeless for years Are you exhausted from the constant conflict with your narcissistic ex? Fed up with the emotional manipulation and anxious about its impact on your children? Do you ache for a healthy co-parenting relationship but feel it's impossible with a narcissist? If you answered "yes" to any of these questions, you're not alone. Many parents in similar situations feel isolated and overwhelmed, but there is hope.
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Co-Parenting with a Narcissist
- Learn to set boundaries, understand their toxic traits, implement conflict resolution strategies, & 'create' a healthy environment to raise an emotionally resilient child
- Narrateur(s): Lila Blake
- Durée: 4 h et 8 min
- Date de publication: 2025-04-07
- Langue: Anglais
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Heal and empower your family, even if your ex is exceptionally manipulative and you’ve felt hopeless for years Are you exhausted from the constant conflict with your narcissistic ex? Fed up with the emotional manipulation and anxious about its impact on your children?
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Prix courant: 18,74 $ ou 1 crédit
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Diet & Exercise Discipline, Stick to & Accomplish Healthy Goals
- Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- Auteur(s): Jupiter Productions
- Narrateur(s): Kev Thompson
- Durée: 3 h et 31 min
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This Diet & Exercise Discipline sleep learning program was designed to assist the listener in enhancing self-thoughts related to workout motivation, creating and maintaining healthy eating habits, respecting the body, dealing with emotions in a healthy way, and suppressing appetite beyond the body's need.
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Diet & Exercise Discipline, Stick to & Accomplish Healthy Goals
- Sleep Learning, Guided Meditation, Affirmations, Relaxing Deep Sleep
- Narrateur(s): Kev Thompson
- Durée: 3 h et 31 min
- Date de publication: 2017-05-08
- Langue: Anglais
- This Diet & Exercise Discipline sleep learning program was designed to assist the listener in enhancing self-thoughts related to workout motivation....
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Prix courant: 20,10 $ ou 1 crédit
Prix réduit: 20,10 $ ou 1 crédit
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- Auteur(s): Cara Alwill Leyba
- Narrateur(s): Cara Alwill Leyba
- Durée: 2 h et 6 min
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Great Read!!
- Écrit par Ashley D Whelen le 2022-12-06
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- Narrateur(s): Cara Alwill Leyba
- Durée: 2 h et 6 min
- Date de publication: 2018-06-19
- Langue: Anglais
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. This is not a diet book. This is a lifestyle guide....
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Prix courant: 13,00 $ ou 1 crédit
Prix réduit: 13,00 $ ou 1 crédit
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Taking Charge of Your Pregnancy
- The New Science for a Safe Birth and a Healthy Baby
- Auteur(s): Susan J. Fisher
- Narrateur(s): Linda Henning
- Durée: 8 h et 36 min
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An indispensable guide to the revolutionary advances in pregnancy and childbirth. After decades of research into how babies develop in the womb, Susan J. Fisher, PhD, shares her expert advice to empower expecting parents. Complete with helpful illustrations, practical tips, and the essential questions to ask health-care providers, here is everything you need to take charge of your health and your baby’s.
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Taking Charge of Your Pregnancy
- The New Science for a Safe Birth and a Healthy Baby
- Narrateur(s): Linda Henning
- Durée: 8 h et 36 min
- Date de publication: 2023-01-12
- Langue: Anglais
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An indispensable guide to the revolutionary advances in pregnancy and childbirth....
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Prix courant: 29,13 $ ou 1 crédit
Prix réduit: 29,13 $ ou 1 crédit
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Exhale
- 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
- Auteur(s): Richie Bostock
- Narrateur(s): Richie Bostock
- Durée: 4 h et 19 min
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In Exhale, Breathwork coach Richie Bostock shares more than 40 exercises to use your breath to feel and perform at your best. With strategies researched in the lab, along with practices employed by ancient cultures as well as Navy SEALs, Exhale will show you how to find a solution to many of life's everyday challenges. Whether you're hoping to reduce stress and anxiety, increase energy levels, improve sleep, rejuvenate creativity, tackle a hangover, or boost athletic performance, Exhale has the ultimate tools to transform your well-being.
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Eye Opening!!!
- Écrit par TKH le 2022-10-06
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Exhale
- 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best
- Narrateur(s): Richie Bostock
- Durée: 4 h et 19 min
- Date de publication: 2020-10-13
- Langue: Anglais
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More than 40 simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-being....
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Prix courant: 17,48 $ ou 1 crédit
Prix réduit: 17,48 $ ou 1 crédit
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Journaling Power: How to Create the Happy, Healthy Life You Want to Live
- Auteur(s): Mari L. McCarthy
- Narrateur(s): Linda Roper
- Durée: 4 h et 52 min
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Journaling Power teaches you how to put the ultimate self-healing tool right at your fingertips - journaling. You'll discover how daily pen-to-paper journal writing leads to self-growth and life-changing transformation. You'll also learn that numerous medical studies prove journaling literally unleashes a healing agent that empowers your life in ways you've never imagined. Mari L. McCarthy shares her own personal story of health and healing and provides step-by-step guidance on how to use your own Journaling Power Practice.
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Journaling Power: How to Create the Happy, Healthy Life You Want to Live
- Narrateur(s): Linda Roper
- Durée: 4 h et 52 min
- Date de publication: 2018-03-13
- Langue: Anglais
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Journaling Power teaches you how to put the ultimate self-healing tool right at your fingertips - journaling. You'll discover how daily pen-to-paper journal writing leads to self-growth and life-changing transformation....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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10 Minutes Methods to Achieve Weight Loss After 50 or Menopause
- Lose 20 Pounds, Feel Great & Look More Attractive
- Auteur(s): Patrick Bradley
- Narrateur(s): Megan Mitchell
- Durée: 59 min
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Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? This guide will show you proven step-by-step techniques and recipes to allow you to lose 20 pounds in 10 minutes or less and regain your confidence and look more attractive than ever before!
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10 Minutes Methods to Achieve Weight Loss After 50 or Menopause
- Lose 20 Pounds, Feel Great & Look More Attractive
- Narrateur(s): Megan Mitchell
- Durée: 59 min
- Date de publication: 2019-05-13
- Langue: Anglais
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Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? Listen to find out more....
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Prix courant: 8,71 $ ou 1 crédit
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Humbled Dad, Invested Dad
- How to Raise Emotionally Healthy Children and Have Them Become Wildly Wealthy Adults
- Auteur(s): Alfred Gordon Liu
- Narrateur(s): Alfred Gordon Liu
- Durée: 5 h et 48 min
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Some dads may be struggling in the parental department and are looking for help strengthening their relationships with their children. If you're feeling that way, then this book can offer some new perspectives on how to reach your child, plus tips and tricks on how to establish a lasting relationship. With 10 ways to relate with your kids, over 60 activities for strengthening bonds, and an easy three-phase process that can be utilized when you're faced with tough parenting trials or dilemmas, Humbled Dad, Invested Dad is something every dad will glean from....
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Great book for dads - and moms too!
- Écrit par Utilisateur anonyme le 2022-03-11
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Humbled Dad, Invested Dad
- How to Raise Emotionally Healthy Children and Have Them Become Wildly Wealthy Adults
- Narrateur(s): Alfred Gordon Liu
- Durée: 5 h et 48 min
- Date de publication: 2021-11-19
- Langue: Anglais
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Some dads may be struggling in the parental department and are looking for help strengthening their relationships with their children. If you're feeling that way, then this book can offer some new perspectives on how to reach your child, plus tips and tricks....
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Express Weight Loss Hypnosis
- A Complete Guide to Burning Excess Fat Through Hypnosis. Make Peace with Food and Stop Emotional Eating. Establish Good Habits and Keep Your Motivation High.
- Auteur(s): Luke Melvyn
- Narrateur(s): Aaron Miller
- Durée: 11 h et 22 min
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Numbers are getting bigger and bigger. The solution? There are a lot of them, but the first thing you can do to manage and control your mind, so you are not a slave of your bad habits. That is exactly what we teach in this amazing audiobook bundle.
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Express Weight Loss Hypnosis
- A Complete Guide to Burning Excess Fat Through Hypnosis. Make Peace with Food and Stop Emotional Eating. Establish Good Habits and Keep Your Motivation High.
- Narrateur(s): Aaron Miller
- Durée: 11 h et 22 min
- Date de publication: 2020-01-22
- Langue: Anglais
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Numbers are getting bigger and bigger. The solution? There are a lot of them, but the first thing you can do to manage and control your mind, so you are not a slave of your bad habits. That is exactly what we teach in this amazing audiobook bundle....
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Prix courant: 31,26 $ ou 1 crédit
Prix réduit: 31,26 $ ou 1 crédit
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From Barriers to Bridges
- A Guide to Recognising and Nurturing Healthy Relationships, Including the One We Have with Ourselves
- Auteur(s): Christine Warwicker
- Narrateur(s): Christine Warwicker
- Durée: 1 h et 7 min
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Are you tired of repeating the same patterns in your relationships—romantic, family, or friendships? In From Barriers to Bridges, psychotherapist Christine Warwicker guides you on a powerful journey to understanding yourself and transforming the way you connect with others. Blending professional insight with personal experience, Christine helps you explore emotional blueprints, set healthy boundaries, and navigate conflict with compassion.
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From Barriers to Bridges
- A Guide to Recognising and Nurturing Healthy Relationships, Including the One We Have with Ourselves
- Narrateur(s): Christine Warwicker
- Durée: 1 h et 7 min
- Date de publication: 2025-05-01
- Langue: Anglais
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Are you tired of repeating the same patterns in your relationships—romantic, family, or friendships? In From Barriers to Bridges, psychotherapist Christine Warwicker guides you on a powerful journey to understanding yourself and transforming the way you connect with others.
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Step Up
- Step-parenting and the art of creating a healthy, happy, blended family
- Auteur(s): Katherine Walker
- Narrateur(s): Katherine Walker
- Durée: 7 h et 34 min
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In this book for couples forming blended family units, practising psychotherapist and coach Katherine Walker explores all the issues that couples face when combining their families. From how to maintain the couple's own loving relationship, to handling teenage tantrums, this is an easy-to-follow guide that answers every key question, and offers practical solutions.
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Step Up
- Step-parenting and the art of creating a healthy, happy, blended family
- Narrateur(s): Katherine Walker
- Durée: 7 h et 34 min
- Date de publication: 2025-02-27
- Langue: Anglais
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In this book for couples forming blended family units, practising psychotherapist and coach Katherine Walker explores all the issues that couples face when combining their families.
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Prix courant: 37,83 $ ou 1 crédit
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Improving Communication in Your Marriage
- The Secrets for a Healthy Marriage, How Respecting the Couple's Boundaries Can Help Your Relationship
- Auteur(s): Melissa Keller
- Narrateur(s): Andrea Fuller
- Durée: 3 h et 14 min
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Let’s admit it: No marriage is perfect. Every couple has some misunderstandings and conflicts. However, happy couples can prevent their misunderstandings from escalating. Even if they argue emotionally, they never resort to psychological abuse. They always figure out a compromise, afterward. Some unhappy couples can’t deal with the tiniest disagreement. Any random word or action can trigger a violent conflict.
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Improving Communication in Your Marriage
- The Secrets for a Healthy Marriage, How Respecting the Couple's Boundaries Can Help Your Relationship
- Narrateur(s): Andrea Fuller
- Durée: 3 h et 14 min
- Date de publication: 2020-04-24
- Langue: Anglais
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Let’s admit it: No marriage is perfect. Every couple has some misunderstandings and conflicts. However, happy couples can prevent their misunderstandings from escalating. Even if they argue emotionally, they never resort to psychological abuse....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Being a Man
- Nurture Healthy Masculinity, Find Your Path, Become Self Disciplined, Be Strong, Make Money and Enjoy Rich Relationships
- Auteur(s): Steve Pavlina
- Narrateur(s): Florian Höper
- Durée: 4 h et 33 min
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This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording: 1. How to be a man, 2. The challenge of choosing the right career, 3. How to build a strong work ethic, 4. How to build a stronger ego, 5. How to do everything wrong, 6. How to help negative people, 7. How to beat the competition, 8. Why logic always fails you, 9. Self discipline, 10. How to manifest money, 11. Playing the money game, 12. Enjoying rich and abundant relationships.
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Being a Man
- Nurture Healthy Masculinity, Find Your Path, Become Self Disciplined, Be Strong, Make Money and Enjoy Rich Relationships
- Narrateur(s): Florian Höper
- Durée: 4 h et 33 min
- Date de publication: 2020-08-19
- Langue: Anglais
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This is a collection of writings by the world famous author Steve Pavlina. The following topics are contained in this audio recording...
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Prix courant: 17,19 $ ou 1 crédit
Prix réduit: 17,19 $ ou 1 crédit
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Extreme Rapid Weight Loss Hypnosis for Women
- Guided Self-Hypnotic Gastric Band, Meditations & Positive Affirmations for Natural Fat Burn, Mindful Eating & Body Confidence (Shed Weight for Women, Book 1)
- Auteur(s): Evelyn Rose
- Narrateur(s): Jacqueline Michelle
- Durée: 6 h et 32 min
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Are you tired of trying countless diets that promise results but leave you feeling deprived and frustrated? Does emotional eating get in the way of achieving your health goals and feeling confident in your body? Have you felt powerless over food cravings and trapped in a cycle that seems impossible to break? If so, you’re not alone. Extreme Rapid Weight Loss Hypnosis for Women is designed specifically for people like you who are ready for a new approach to wellness.
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Extreme Rapid Weight Loss Hypnosis for Women
- Guided Self-Hypnotic Gastric Band, Meditations & Positive Affirmations for Natural Fat Burn, Mindful Eating & Body Confidence (Shed Weight for Women, Book 1)
- Narrateur(s): Jacqueline Michelle
- Série: Shed Weight for Women, Livre 1
- Durée: 6 h et 32 min
- Date de publication: 2024-12-17
- Langue: Anglais
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Using the science of guided self-hypnosis, positive affirmations, and mindful eating techniques, this audiobook will help you make powerful mental shifts and pave the way for natural, sustainable weight loss.
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Prix courant: 25,00 $ ou 1 crédit
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Healthy Children of Divorce in 10 Simple Steps
- Minimize the Effects of Divorce on Your Children
- Auteur(s): Shannon Rios Paulsen LMFT
- Narrateur(s): Allyson Voller
- Durée: 2 h et 31 min
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The simple yet life-changing 10-step process this audiobook outlines will help you to make the best choices for your children to ensure their long-term health, take actions that will protect your children during this time, communicate productively with your co-parent, and release the past so you can create a love-filled future with your children.
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Healthy Children of Divorce in 10 Simple Steps
- Minimize the Effects of Divorce on Your Children
- Narrateur(s): Allyson Voller
- Durée: 2 h et 31 min
- Date de publication: 2018-07-10
- Langue: Anglais
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The simple yet life-changing 10-step process this audiobook outlines will help you to make the best choices for your children to ensure their long-term health, communicate productively with your co-parent, and release the past so you can create a love-filled future with your children....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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Radical Beauty
- How to Transform Yourself from the Inside Out
- Auteur(s): Kimberly Snyder, Deepak Chopra
- Narrateur(s): Kimberly Snyder, Deepak Chopra MD
- Durée: 9 h et 58 min
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Deepak Chopra and Kimberly Snyder offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.
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Radical Beauty
- How to Transform Yourself from the Inside Out
- Narrateur(s): Kimberly Snyder, Deepak Chopra MD
- Durée: 9 h et 58 min
- Date de publication: 2016-09-20
- Langue: Anglais
- Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright....
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Prix courant: 37,05 $ ou 1 crédit
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The 7 Fatal Mistakes Divorced and Separated Parents Make
- Strategies for Raising Healthy Children of Divorce and Conflict
- Auteur(s): Shannon R. Rios
- Narrateur(s): Caroline Miller
- Durée: 6 h et 32 min
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This audiobook is a crucial resource for families that are divorced, separated, considering divorce, and never married who want to raise the healthiest children possible. Written by a child of divorce and conflict, who is now a therapist working in this field. It provides guidelines to allow co-parents to create the best environment possible during family challenges. Inside you will find over 30 exercises and practical strategies to assist you in being the best parent possible during this difficult time for your family.
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The 7 Fatal Mistakes Divorced and Separated Parents Make
- Strategies for Raising Healthy Children of Divorce and Conflict
- Narrateur(s): Caroline Miller
- Durée: 6 h et 32 min
- Date de publication: 2013-11-15
- Langue: Anglais
- This audiobook is a crucial resource for families that are divorced, separated, considering divorce, and never married who want to raise the healthiest children possible....
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Prix courant: 26,40 $ ou 1 crédit
Prix réduit: 26,40 $ ou 1 crédit
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Conversational Skills Ultimate Guide
- The Art Of Socializing: Improve Relationships, Enhance Conversation, and Become Likeable
- Auteur(s): Jason Gale
- Narrateur(s): Lukas Arnold
- Durée: 1 h et 2 min
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Conversation and the unknown variables of it can be a scary thing. Not having a script and not knowing what to say can put you into an awkward situation. Do you feel awkward? Struggle with striking up good conversation with your peers? Do you feel like you're a social outcast or a misfit? Perhaps you struggle to create good dialogue and don't know what to talk about? Well then, this is your blueprint to the art of socializing and success.
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Conversational Skills Ultimate Guide
- The Art Of Socializing: Improve Relationships, Enhance Conversation, and Become Likeable
- Narrateur(s): Lukas Arnold
- Durée: 1 h et 2 min
- Date de publication: 2017-08-16
- Langue: Anglais
- Conversation and the unknown variables of it can be a scary thing. Not having a script and not knowing what to say can put you into an awkward situation....
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Prix courant: 9,20 $ ou 1 crédit
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The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- Auteur(s): Chloe Vaughn
- Narrateur(s): Miranda Fuller
- Durée: 5 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families. But you can break this cycle and move toward healing with the help of this book.
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The Cycle Stops Here: Healing Intergenerational Trauma
- Overcome Inherited Wounds, Break Destructive Patterns, Nurture Your Inner Child, and Build Healthy Relationships
- Narrateur(s): Miranda Fuller
- Durée: 5 h et 6 min
- Date de publication: 2024-12-20
- Langue: Anglais
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Intergenerational trauma is a deeply ingrained cycle, affecting countless individuals seeking to break free and establish healthier future paths for themselves and their families.
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Prix courant: 25,00 $ ou 1 crédit
Prix réduit: 25,00 $ ou 1 crédit
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Keep Your Cool When Parenting Teens
- 7 Hacks to Set Healthy Boundaries, Lecture Less, Listen More, and Build a Strong Relationship
- Auteur(s): David Skiddy
- Narrateur(s): Jack Jacobs
- Durée: 3 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
As parents, your number one goal is to prepare your children to leave the nest and flourish on their own. And let’s face it: you only have a few more years to teach your teen everything they need to know before they take on the world as young adults. Discover what you need to know about parenting now for your teen to have success later. This complete step-by-step guide will help you get through to your teen by discovering the inner workings of their minds and using this to inform your parenting.
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Keep Your Cool When Parenting Teens
- 7 Hacks to Set Healthy Boundaries, Lecture Less, Listen More, and Build a Strong Relationship
- Narrateur(s): Jack Jacobs
- Durée: 3 h et 4 min
- Date de publication: 2023-08-22
- Langue: Anglais
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As parents, your number one goal is to prepare your children to leave the nest and flourish on their own. And let’s face it–you only have a few more years to teach your teen everything they need to know before they take on the world as young adults....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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