Healthy Parenting
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The Better Boundaries Workbook
- A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
- Auteur(s): Sharon Martin MSW LCSW
- Narrateur(s): Anna Caputo
- Durée: 5 h et 54 min
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Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don't have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others.
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The Better Boundaries Workbook
- A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
- Narrateur(s): Anna Caputo
- Durée: 5 h et 54 min
- Date de publication: 2022-02-28
- Langue: Anglais
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Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Only Empath and Narcissist Bible
- Mastering the Balance of Empathy and Self-Protection. How to Shield from Manipulation, Understand Narcissistic Behaviors, and Establish Healthy Relationships
- Auteur(s): Whitney Barton
- Narrateur(s): Make an Impact Production
- Durée: 3 h et 28 min
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Being an Empath is the rarest personality on earth. Due to their giving nature, most empaths draw the attention of Narcissists who get trapped in the web of their manipulative tactics. But this shouldn't be the case. Being an empath is a gift that once utilized in the right way, can be your biggest strength. In this illuminating book, Barton completely uncovers the world of empaths and narcissists.
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The Only Empath and Narcissist Bible
- Mastering the Balance of Empathy and Self-Protection. How to Shield from Manipulation, Understand Narcissistic Behaviors, and Establish Healthy Relationships
- Narrateur(s): Make an Impact Production
- Durée: 3 h et 28 min
- Date de publication: 2024-07-22
- Langue: Anglais
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Being an Empath is the rarest personality on earth. Due to their giving nature, most empaths draw the attention of Narcissists who get trapped in the web of their manipulative tactics. But this shouldn't be the case.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Why You Do the Things You Do
- The Secret to Healthy Relationships
- Auteur(s): Tim Clinton, Gary Sibcy
- Narrateur(s): Tim Dixon
- Durée: 9 h et 5 min
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In this transformational book, the authors have used ground-breaking research to develop four primary patterns of relating to one another that shed light on our actions - and how we can learn to love and be loved even better.
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Why You Do the Things You Do
- The Secret to Healthy Relationships
- Narrateur(s): Tim Dixon
- Durée: 9 h et 5 min
- Date de publication: 2021-11-16
- Langue: Anglais
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In this transformational book, the authors have used ground-breaking research to develop four primary patterns of relating to one another that shed light on our actions - and how we can learn to love and be loved even better....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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I'm Chocolate, You're Vanilla
- Raising Healthy Black and Biracial Children in a Race-Conscious World
- Auteur(s): Marguerite A. Wright
- Narrateur(s): Jasmine Kaur
- Durée: 10 h et 2 min
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A child's concept of race is quite different from that of an adult. Young children perceive skin color as magical - even changeable - and are incapable of understanding adult prejudices. Just as children learn to walk and talk, they likewise come to understand race in a series of predictable stages. Based on Marguerite A. Wright's research and clinical experience, I'm Chocolate, You're Vanilla teaches us that the color-blindness of early childhood can, and must, be taken advantage of in order to guide the positive development of a child's self-esteem.
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I'm Chocolate, You're Vanilla
- Raising Healthy Black and Biracial Children in a Race-Conscious World
- Narrateur(s): Jasmine Kaur
- Durée: 10 h et 2 min
- Date de publication: 2020-07-17
- Langue: Anglais
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A child's concept of race is quite different from that of an adult. Young children perceive skin color as magical - even changeable - and they come to understand race in a series of predictable stages....
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Prix courant: 29,70$ ou 1 crédit
Prix réduit: 29,70$ ou 1 crédit
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The Smart Stepfamily
- Seven Steps to a Healthy Family
- Auteur(s): Ron L. Deal
- Narrateur(s): P. J. Ochlan
- Durée: 13 h et 18 min
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Leading stepfamily expert Ron Deal offers a revised and expanded edition of his signature resource, which addresses key concerns and practical issues facing every stepfamily.
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Answers Questions
- Écrit par Josh Graber le 2022-07-06
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The Smart Stepfamily
- Seven Steps to a Healthy Family
- Narrateur(s): P. J. Ochlan
- Durée: 13 h et 18 min
- Date de publication: 2017-06-26
- Langue: Anglais
- Leading stepfamily expert Ron Deal offers a revised and expanded edition of his signature resource....
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Prix courant: 18,91$ ou 1 crédit
Prix réduit: 18,91$ ou 1 crédit
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The Food Therapist
- Auteur(s): Shira Lenchewski
- Narrateur(s): Therese Plummer
- Durée: 4 h et 41 min
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In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them. This practical and judgment-free guide helps listeners hone the skills needed to put their get-healthy intentions into daily action, such as planning ahead wisely, tuning into their fullness cues, and harnessing willpower (even when life gets messy).
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No intersectionality
- Écrit par Amazon Customer le 2023-02-25
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The Food Therapist
- Narrateur(s): Therese Plummer
- Durée: 4 h et 41 min
- Date de publication: 2018-02-13
- Langue: Anglais
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In The Food Therapist, Shira Lenchewski offers listeners an ongoing one-on-one food therapy session, revealing the root causes of our emotional hang-ups around food and providing the necessary tools to overcome them....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Outsmarting Autism, Updated and Expanded
- Build Healthy Foundations for Communication, Socialization, and Behavior at All Ages
- Auteur(s): Patricia S. Lemer
- Narrateur(s): Wendy Tremont King
- Durée: 26 h et 44 min
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A comprehensive resource for parents, therapists, caregivers, and educators, packed with lifelong strategies for Autism Spectrum Disorder (ASD) management and support.
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Outsmarting Autism, Updated and Expanded
- Build Healthy Foundations for Communication, Socialization, and Behavior at All Ages
- Narrateur(s): Wendy Tremont King
- Durée: 26 h et 44 min
- Date de publication: 2021-02-23
- Langue: Anglais
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A comprehensive resource for parents, therapists, caregivers, and educators, packed with lifelong strategies for Autism Spectrum Disorder (ASD) management and support....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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Understanding Your Partner's Love Language + Anxiety in Your Relationship
- 2 in 1- Secrets on How to Eliminate Fear to Build a Happy and Healthy Relationship with Better Communication
- Auteur(s): Rachel Brugess
- Narrateur(s): KC Wayman
- Durée: 6 h et 53 min
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Communication is integral to all relationships, especially intimate ones. Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship. So, why do some couples strengthen their bonds over time, while for others the conversation just dies? Anxiety in Your Relationship examines the most common manifestations of anxiety in romantic relationships and offers simple strategies to break the destructive cycles of fear and insecurity.
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Understanding Your Partner's Love Language + Anxiety in Your Relationship
- 2 in 1- Secrets on How to Eliminate Fear to Build a Happy and Healthy Relationship with Better Communication
- Narrateur(s): KC Wayman
- Durée: 6 h et 53 min
- Date de publication: 2021-02-12
- Langue: Anglais
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Communication is integral to all relationships, especially intimate ones. Anxiety - and the negative thought patterns it brings with it - can wreak havoc on an otherwise healthy relationship....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Rapid Extreme Weight Loss Hypnosis Bible
- 101+ Hypnosis Techniques to Burn Fat, Lose Weight, Curb Cravings Naturally, and Build Healthy Eating Habits with Guided Meditation and Daily Affirmations
- Auteur(s): Dharma Mindfulness
- Narrateur(s): Kathleen Vecere
- Durée: 7 h et 11 min
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Tired of diets that waste your time and leave you feeling hopeless? Want to lose weight quickly and naturally, without battling hunger every day? Imagine finally controlling your cravings and effortlessly building healthy habits – how would that change your life? STOP HERE! If you answered yes, you've just discovered the perfect book for you! You’ve tried everything – from restrictive diets to exhausting workouts – yet the weight keeps coming back, leaving you frustrated and defeated.
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Rapid Extreme Weight Loss Hypnosis Bible
- 101+ Hypnosis Techniques to Burn Fat, Lose Weight, Curb Cravings Naturally, and Build Healthy Eating Habits with Guided Meditation and Daily Affirmations
- Narrateur(s): Kathleen Vecere
- Durée: 7 h et 11 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Tired of diets that waste your time and leave you feeling hopeless? Want to lose weight quickly and naturally, without battling hunger every day? Imagine finally controlling your cravings and effortlessly building healthy habits – how would that change your life?
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Raising Resilient Kids
- 8 Principles for Bringing Up Healthy, Happy, Successful Children Who Can Overcome Obstacles and Thrive Despite Adversity
- Auteur(s): Rhonda Spencer-Hwang DrPH MPH
- Narrateur(s): Rhonda Spencer-Hwang DrPH MPH
- Durée: 7 h et 46 min
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With so many “experts” touting different approaches to raising thriving children, how do you know which is the best one? Dr. Rhonda Spencer-Hwang, professor of public health at Loma Linda University and mom of three, had the same question. As a member of a community known worldwide for its health and longevity, often referred to as a Blue Zone, she decided to study the area’s many centenarians to find out what they - or their parents - did right in childhood to make them so resilient to stress, disease, and the adversities of life.
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Raising Resilient Kids
- 8 Principles for Bringing Up Healthy, Happy, Successful Children Who Can Overcome Obstacles and Thrive Despite Adversity
- Narrateur(s): Rhonda Spencer-Hwang DrPH MPH
- Durée: 7 h et 46 min
- Date de publication: 2021-08-03
- Langue: Anglais
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Dr. Spencer-Hwang reveals the intriguing findings from her research and offers eight principles for raising happier, healthier children who are equipped to flourish despite life’s inevitable adversities....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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I Did a New Thing
- 30 Days to Living Free
- Auteur(s): Tabitha Brown
- Narrateur(s): Tabitha Brown
- Durée: 4 h et 53 min
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Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.
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Interesting but basic concepts
- Écrit par a kancharla le 2024-05-12
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I Did a New Thing
- 30 Days to Living Free
- Narrateur(s): Tabitha Brown
- Durée: 4 h et 53 min
- Date de publication: 2024-01-30
- Langue: Anglais
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“America’s Mom” Tabitha Brown presents an inspirational guide for encouraging positive changes in your life—one day and one challenge at a time.
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Healthy Conflict, Peaceful Life
- A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret
- Auteur(s): Donna Jones
- Narrateur(s): Donna Jones
- Durée: 6 h et 36 min
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Sometimes it happens in a flash: a text, a blowup, a breakup. Other times, relationships simply fade: you and your spouse rarely make eye contact, you learn the friend you trusted is gossiping about you, the child who once held your hand is now an angry teenager. You go over and over conflicts in your mind and wonder How can I fix this? Or Is fixing this even possible? Or Why did I handle it that way?
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Healthy Conflict, Peaceful Life
- A Biblical Guide for Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret
- Narrateur(s): Donna Jones
- Durée: 6 h et 36 min
- Date de publication: 2024-02-20
- Langue: Anglais
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Sometimes it happens in a flash: a text, a blowup, a breakup. Other times, relationships simply fade: you and your spouse rarely make eye contact, you learn the friend you trusted is gossiping about you, the child who once held your hand is now an angry teenager....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Kids Thrive at Every Size
- How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness
- Auteur(s): Jill Castle MS RDN
- Narrateur(s): Jill Castle MS RDN
- Durée: 10 h et 38 min
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All children deserve a future free of health concerns and one full of self-esteem and wellbeing, no matter their size. Yet, given the rise in childhood obesity, there’s enormous pressure on parents to raise fit, thin kids—even if their kids aren’t designed to be that way. So, what does a healthy, fit child look like, and how can parents actually raise one, especially in a world of abundant food, busy lives, toxic diet culture, and societal pressures? Nutritionist Jill Castle offers parents a roadmap for navigating the ins and outs of raising children who are larger, smaller, or in-between.
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Kids Thrive at Every Size
- How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness
- Narrateur(s): Jill Castle MS RDN
- Durée: 10 h et 38 min
- Date de publication: 2024-08-13
- Langue: Anglais
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For every parent who’s worried about their child’s weight or size, this insightful book offers an approach to health that focuses on the whole child—not just the growth chart.
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Prix courant: 28,27$ ou 1 crédit
Prix réduit: 28,27$ ou 1 crédit
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Transform Your Body - Transform Your Life
- Master Your Mind & Body to Be in the Shape of Your Life, for Life
- Auteur(s): Akash Vaghela
- Narrateur(s): Akash Vaghela
- Durée: 4 h et 24 min
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Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting again? How would it feel to get into the shape of your life, and stay there forever? How would it feel to be in control, confident and focused in everything you do? There's no better feeling. This audiobook gives you the blueprint for transforming your body and your life, by guiding you through the RNT Transformation Journey.
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Transform Your Body - Transform Your Life
- Master Your Mind & Body to Be in the Shape of Your Life, for Life
- Narrateur(s): Akash Vaghela
- Durée: 4 h et 24 min
- Date de publication: 2021-02-05
- Langue: Anglais
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Are you ready to let go of your past and shape your future? Your transformation starts here. How would it feel to never worry about dieting...
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Prix courant: 22,35$ ou 1 crédit
Prix réduit: 22,35$ ou 1 crédit
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- Auteur(s): Laura Adlington
- Narrateur(s): Laura Adlington
- Durée: 7 h et 10 min
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Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health, and explores where our true worth lies. Packed with personal stories and practical advice, this book will help you find peace with your body – not be at constant war with it.
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Essential Anti-Diet Read
- Écrit par Amazon Customer le 2024-03-12
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Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- Narrateur(s): Laura Adlington
- Durée: 7 h et 10 min
- Date de publication: 2024-01-04
- Langue: Anglais
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Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world....
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Prix courant: 37,83$ ou 1 crédit
Prix réduit: 37,83$ ou 1 crédit
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How to Be More Assertive
- Girl, You Need to Stop People Pleasing and Start Setting Healthy Boundaries (Communication Techniques)
- Auteur(s): Melanie Spencer
- Narrateur(s): Kim Miller
- Durée: 3 h et 21 min
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How to Be More Assertive is for women tired of being wallflowers in the boardroom and their personal lives. It’s for those who want to be seen and heard and are ready to build the confidence to speak up for themselves and share their wants and needs. Whether you're a housewife, corporate executive, mother, or student, the tips and tricks in this book will lead to powerful personal transformation.
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Communication techniques for life
- Écrit par Joseph Mendoza le 2024-08-01
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How to Be More Assertive
- Girl, You Need to Stop People Pleasing and Start Setting Healthy Boundaries (Communication Techniques)
- Narrateur(s): Kim Miller
- Durée: 3 h et 21 min
- Date de publication: 2024-07-19
- Langue: Anglais
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How to Be More Assertive is for women tired of being wallflowers in the boardroom and their personal lives. It’s for those who want to be seen and heard and are ready to build the confidence to speak up for themselves and share their wants and needs.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Quit Smoking Hypnosis
- Learn How to Stop Smoking Through Self-Hypnosis, Relaxation Techniques, Guided Meditation, Positive Affirmations, and Healthy Daily Habits
- Auteur(s): Alfred Summers
- Narrateur(s): Jerry Lord
- Durée: 4 h et 40 min
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Are you tired of being addicted to smoking, and despite you hating it and even trying to quit several times, you somehow cannot find yourself stopping completely and you are desperately looking for a way to stop altogether and never want to smoke again? If you’ve answered yes, you’ve just discovered exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits.
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Quit Smoking Hypnosis
- Learn How to Stop Smoking Through Self-Hypnosis, Relaxation Techniques, Guided Meditation, Positive Affirmations, and Healthy Daily Habits
- Narrateur(s): Jerry Lord
- Durée: 4 h et 40 min
- Date de publication: 2023-02-11
- Langue: Anglais
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Discover exactly how to stop smoking for good by leveraging the power of hypnosis, relaxation techniques, guided meditation, positive affirmations and healthy daily habits....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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The Clear Skin Diet
- Auteur(s): Nina Nelson, Randa Nelson, John McDougall
- Narrateur(s): Nina Nelson, Randa Nelson
- Durée: 6 h et 3 min
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store. Based on solid nutritional science, vetted by top nutrition experts, and proven by the authors' experiences and now so many others, The Clear Skin Diet will help you clear your skin for good. This is it: a six-week plan to take control of skin issues using the simple principles of a low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal, and whole grains.
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The Clear Skin Diet
- Narrateur(s): Nina Nelson, Randa Nelson
- Durée: 6 h et 3 min
- Date de publication: 2018-04-10
- Langue: Anglais
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Over $3 billion is spent treating acne every year. But YouTube celebrities Nina and Randa Nelson have found a solution that is easy, affordable, and as close as your local grocery store....
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- Auteur(s): Ann Marie Sorenson
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 21 min
- Version intégrale
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Au global
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof.
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Good perspective and sound advice
- Écrit par MamaKas le 2024-05-24
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 21 min
- Date de publication: 2023-03-27
- Langue: Anglais
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healthy Grieving Process, Grief Help and Peace with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
Learn how to grieve in a healthy way, and move on with your grieving process with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Healthy Grieving Process, Grief Help and Peace with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-11-19
- Langue: Anglais
- Learn how to grieve in a healthy way, and move on with your grieving process with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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