Healthy Parenting
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Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- Auteur(s): Jillian Michaels
- Narrateur(s): Jillian Michaels
- Durée: 10 h et 24 min
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You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one.
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A beneficial book with lots of valuable info
- Écrit par Amazon Customer le 2018-09-13
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Yeah Baby!
- The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
- Narrateur(s): Jillian Michaels
- Durée: 10 h et 24 min
- Date de publication: 2017-05-16
- Langue: Anglais
- You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two....
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Prix courant: 20,04$ ou 1 crédit
Prix réduit: 20,04$ ou 1 crédit
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- Auteur(s): Richard Banks
- Narrateur(s): Jay Deane
- Durée: 3 h
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Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some, so you will be well on your way to learning how to speak up for yourself in a respectful manner. When you do, you will immediately notice how others treat you differently. For some, especially if you have been a people pleaser, others may not be too happy with your newfound voice, but that’s okay.
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Very informative and useful
- Écrit par Pinky le 2023-09-20
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Assertiveness Training
- Learn How to Say No and Stop People-Pleasing by Establishing Healthy Boundaries
- Narrateur(s): Jay Deane
- Série: Communication Skills Training Series
- Durée: 3 h
- Date de publication: 2022-04-01
- Langue: Anglais
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Learning how to become assertive is just like learning any other skill. All you need are the right tools and some practice time, and you can become assertive. We’ll cover all that you need to know within this book and then some....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Change Your Life Each Day (3 in 1): Transform your inner and outer world with 365 positive affirmations, daily routines for healthy habits & a year of ... abundance (Nicole Lockhart Books Book 4)
- Auteur(s): Nicole Lockhart
- Narrateur(s): Lindsey
- Durée: 10 h et 51 min
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Are you living your best life? Time ticks on, each day you can chose to make small changes that will eventually get you everything you want in life. Join me in making a plan to finally reach your goals and dreams in all areas of your life, including health, wealth, love, self-confidence and self-esteem.
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Change Your Life Each Day (3 in 1): Transform your inner and outer world with 365 positive affirmations, daily routines for healthy habits & a year of ... abundance (Nicole Lockhart Books Book 4)
- Narrateur(s): Lindsey
- Durée: 10 h et 51 min
- Date de publication: 2022-12-07
- Langue: Anglais
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Are you living your best life? Time ticks on, each day you can chose to make small changes that will eventually get you everything you want in life....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Enough as She Is
- How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
- Auteur(s): Rachel Simmons
- Narrateur(s): Emily Durante
- Durée: 8 h et 55 min
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From the New York Times best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives. For many girls today, the drive to achieve is fueled by brutal self-criticism and an acute fear of failure. Though young women have never been more "successful" - outpacing boys in GPAs and college enrollment - they have also never struggled more.
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Enough as She Is
- How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
- Narrateur(s): Emily Durante
- Durée: 8 h et 55 min
- Date de publication: 2018-02-27
- Langue: Anglais
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From the best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Naked and Healthy
- Uncover the Lifestyle Your Mind, Body, Spirit, and Marriage Need
- Auteur(s): Dave Willis, Ashley Willis
- Narrateur(s): Dave Willis, Ashley Willis
- Durée: 4 h et 46 min
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From the authors of The Naked Marriage and the Naked Marriage podcast, Dave and Ashley Willis share their own health and marriage battles to reveal why your personal well-being and the health of your marriage are inextricably connected. Naked and Healthy will encourage you to experience growth and healing in all aspects of life, faith, and marriage.
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I couldn't stop listening..
- Écrit par SprN le 2021-04-26
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Naked and Healthy
- Uncover the Lifestyle Your Mind, Body, Spirit, and Marriage Need
- Narrateur(s): Dave Willis, Ashley Willis
- Durée: 4 h et 46 min
- Date de publication: 2021-02-16
- Langue: Anglais
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From the authors of The Naked Marriage and the Naked Marriage podcast, Dave and Ashley Willis share their own health and marriage battles to reveal why your personal well-being and the health of your marriage are inextricably connected....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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Emotional Eating: A Practical Guide to Stop Overeating, Find Out Negative Emotions Behind Your Hunger and Build a Healthy Relationship with Food (Emotional Intelligence)
- Auteur(s): John Anger
- Narrateur(s): Jordan Blom
- Durée: 3 h et 54 min
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Emоtіоnаl eating іѕ something that еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn. Many реорlе dеѕсrіbе еmоtіоnаl eating аѕ the рrосеѕѕ оf eating particular fооdѕ that mаkе them fееl better. Some реорlе еаt when they аrе sad or anxious. Others еаt when they аrе overwhelmed. Fоr mаnу, the сuе tо еаt mау соmе when they аrе bоrеd, lоnеlу, angry, or dіѕtrеѕѕеd. Although the rеаѕоnѕ may vary, the results ѕееm tо bе the ѕаmе - "Fооd mаkеѕ me fееl better."
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Emotional Eating: A Practical Guide to Stop Overeating, Find Out Negative Emotions Behind Your Hunger and Build a Healthy Relationship with Food (Emotional Intelligence)
- Narrateur(s): Jordan Blom
- Durée: 3 h et 54 min
- Date de publication: 2019-09-18
- Langue: Anglais
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Emоtіоnаl eating іѕ something that еvеrуbоdу has hеаrd оf, уеt іt hаѕ nо fоrmаl dеfіnіtіоn....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Rapid Weight Loss Hypnosis
- Burn Fat & Lose Weight Fast, Naturally Stop Cravings, & Build Healthy Eating Habits With Guided Meditations & Positive Affirmations Even If You’ve Struggled for Years
- Auteur(s): Alisha Kapani
- Narrateur(s): Brian Sullivan
- Durée: 10 h et 7 min
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Achieve Rapid Weight Loss with Hypnosis, Even if You've Struggled for Years. Do you feel trapped in a cycle of diets and cravings that never lead to lasting results? What if there was a way to lose weight naturally and rapidly, without punishing diets or grueling workouts?
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Rapid Weight Loss Hypnosis
- Burn Fat & Lose Weight Fast, Naturally Stop Cravings, & Build Healthy Eating Habits With Guided Meditations & Positive Affirmations Even If You’ve Struggled for Years
- Narrateur(s): Brian Sullivan
- Durée: 10 h et 7 min
- Date de publication: 2024-10-17
- Langue: Anglais
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Achieve Rapid Weight Loss with Hypnosis, Even if You've Struggled for Years. Do you feel trapped in a cycle of diets and cravings that never lead to lasting results?
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- Auteur(s): Marjorie Lise
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 41 min
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Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well. In her audiobook, she talks about how she was able to successfully stop suffering in silence and finally escape her abusive partner whom she had stayed with for an entire decade, with the hope that her experience will inspire you to take back control of your life, too.
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Emotional Abuse Recovery: Men & Women Suffering in Silence
- Emotionally Abusive, Destructive Relationship or Marriage with Manipulative, Toxic People (Healthy Healing and Recovering from Trauma)
- Narrateur(s): Elizabeth Wilson
- Durée: 3 h et 41 min
- Date de publication: 2021-01-11
- Langue: Anglais
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Are you constantly feeling emotionally tortured by someone you used to love? Do you see no point in trying to get out because your abusive partner has taken control of your life? Abuse survivor turned domestic violence advocate, Marjorie Lise, knows this all too well....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Bible Cure for ADD and Hyperactivity
- The Latest Findings for Your Health Today
- Auteur(s): Don Colbert
- Narrateur(s): Greg Wheatley
- Durée: 1 h et 11 min
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Hardly a week goes by without a story in the national media about Attention Deficit Disorder (ADD). Record numbers of children-even preschoolers-are being diagnosed as ADD and prescribed powerful medicines. For those who suffer from ADD or hyperactivity, there are effective natural and alternative treatments.
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The Bible Cure for ADD and Hyperactivity
- The Latest Findings for Your Health Today
- Narrateur(s): Greg Wheatley
- Série: Bible Cure
- Durée: 1 h et 11 min
- Date de publication: 2009-01-26
- Langue: Anglais
- For those who suffer from ADD or hyperactivity, there are effective natural and alternative treatments....
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Prix courant: 15,14$ ou 1 crédit
Prix réduit: 15,14$ ou 1 crédit
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What to Expect for First-Time Moms
- The Ultimate Beginners Guide While Expecting, Everything You Need to Know for a Healthy Pregnancy, Labor, Childbirth, and Newborn; a New Mom’s Survival Handbook
- Auteur(s): Heidi Oster
- Narrateur(s): Mark Gleason
- Durée: 2 h et 41 min
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Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect. This guidebook is going to provide you with the information you need to know for every step of your pregnancy.
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Narrator
- Écrit par Elisha le 2019-04-11
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What to Expect for First-Time Moms
- The Ultimate Beginners Guide While Expecting, Everything You Need to Know for a Healthy Pregnancy, Labor, Childbirth, and Newborn; a New Mom’s Survival Handbook
- Narrateur(s): Mark Gleason
- Durée: 2 h et 41 min
- Date de publication: 2018-12-18
- Langue: Anglais
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Pregnancy is an amazing time of life. As a new first-time mother, you may be anxious and confused about what to expect....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How to Develop Healthy Boundaries in Your Relationship
- Gain Confidence in Your Self-Worth and Self-Esteem
- Auteur(s): Jackie Medina
- Narrateur(s): Malorie Wallen
- Durée: 3 h et 9 min
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Setting boundaries with your significant other isn’t always as simple as it may sound. We all want to be respected and loved by our partner without toxicity getting in the way, but sometimes we are blind to the red flags and tend to get caught up in the “new relationship” status. While some couples may appear to have it all together, looks can be deceiving. Those couples may also be struggling to find their middle ground, and they're probably unaware of how essential boundary setting truly is.
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How to Develop Healthy Boundaries in Your Relationship
- Gain Confidence in Your Self-Worth and Self-Esteem
- Narrateur(s): Malorie Wallen
- Durée: 3 h et 9 min
- Date de publication: 2022-05-17
- Langue: Anglais
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Setting boundaries with your significant other isn’t always as simple as it may sound. We all want to be respected and loved by our partner without toxicity getting in the way, but sometimes we are blind to the red flags and tend to get caught up in the “new relationship” status....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Talking to Children about Divorce
- A Parent's Guide to Healthy Communication at Each Stage of Divorce: Expert Advice for Kids' Emotional Recovery
- Auteur(s): Jean McBride MS LMFt
- Narrateur(s): Kristin Price
- Durée: 3 h et 35 min
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In Talking to Children About Divorce, Jean McBride provides you with the tools and encouragement to effectively communicate with your child about divorce. McBride brings her more than 25 years of specializing in divorce to guide you through crucial but difficult conversations and cultivate an environment of love and support throughout the divorce process. You’ll learn how to have honest conversations about different situations and emotions that may arise during divorce - from breaking the news to understanding resistance.
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Talking to Children about Divorce
- A Parent's Guide to Healthy Communication at Each Stage of Divorce: Expert Advice for Kids' Emotional Recovery
- Narrateur(s): Kristin Price
- Durée: 3 h et 35 min
- Date de publication: 2018-12-18
- Langue: Anglais
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In Talking to Children About Divorce, Jean McBride provides you with the tools and encouragement to effectively communicate with your child about divorce. McBride brings her more than 25 years of specializing in divorce to guide you through crucial but difficult conversations....
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Prix courant: 18,73$ ou 1 crédit
Prix réduit: 18,73$ ou 1 crédit
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Overcome Depression Guided Self Hypnosis
- For Healthy Mood, Self Esteem & Emotions with Bonus Affirmations - Anna Thompson
- Auteur(s): Anna Thompson
- Narrateur(s): Anna Thompson
- Durée: 3 h et 34 min
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This Overcome Depression guided self-hypnosis program was designed to assist the listener in getting emotionally grounded, gaining a solid sense of self, regaining the lost sense of self, enhancing the mood, and getting reconnected with life. This self-hypnosis audio was designed to be listened to repeatedly in order to work with varying symptoms and causes of depression. In severe cases, this resource is best used in conjunction with a qualified mental health provider.
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Overcome Depression Guided Self Hypnosis
- For Healthy Mood, Self Esteem & Emotions with Bonus Affirmations - Anna Thompson
- Narrateur(s): Anna Thompson
- Durée: 3 h et 34 min
- Date de publication: 2015-10-05
- Langue: Anglais
- This Overcome Depression guided self-hypnosis program was designed to assist the listener in getting emotionally grounded....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- Auteur(s): Ann Marie Sorenson
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 21 min
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof.
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Good perspective and sound advice
- Écrit par MamaKas le 2024-05-24
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The Dos & Don'ts of Parenting Adult Kids
- Practical Ways to Keep Your Relationship Healthy and Long Lasting, Even When Challenges Arise
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 21 min
- Date de publication: 2023-03-27
- Langue: Anglais
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No matter how old your child is, you’ll always be their parent. Discover how you can sustain your relationship even when you’re no longer under the same roof....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- Auteur(s): Shimi Kang
- Narrateur(s): Karen Saltus
- Durée: 9 h et 26 min
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The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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Great book for parents!
- Écrit par Amazon Customer le 2022-12-13
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- Narrateur(s): Karen Saltus
- Durée: 9 h et 26 min
- Date de publication: 2014-06-17
- Langue: Anglais
- Drawing on the latest neuroscience and behavioral research, Dr. Kang shows why pushy "tiger parents" and permissive "jellyfish parents" actually hinder self-motivation....
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Prix courant: 27,77$ ou 1 crédit
Prix réduit: 27,77$ ou 1 crédit
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The Process
- A Proven Strategy for Creating Emotionally Healthy Leadership in Relationships, Business and in Life
- Auteur(s): Bill Hoffman
- Narrateur(s): Garrett Kiesel
- Durée: 3 h et 55 min
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Leadership is a lifestyle, not a vocation. The Process creates emotionally intelligent leadership starting in your relationships and extending into your business and your entire life. This book summarizes the process. It contains probing and powerful questions at the end of each chapter, questions designed to help you discover your own way forward. Whether you are struggling as an individual, in a relationship, or married, the process will point you in the direction of seeking and receiving help as a lifestyle, not as a solution to a problem.
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The Process
- A Proven Strategy for Creating Emotionally Healthy Leadership in Relationships, Business and in Life
- Narrateur(s): Garrett Kiesel
- Durée: 3 h et 55 min
- Date de publication: 2021-01-08
- Langue: Anglais
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Leadership is a lifestyle, not a vocation. The Process creates emotionally intelligent leadership starting in your relationships and extending into your business and your entire life. It will show you how true leadership starts in your own life and home....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Outsmarting Autism, Updated and Expanded
- Build Healthy Foundations for Communication, Socialization, and Behavior at All Ages
- Auteur(s): Patricia S. Lemer
- Narrateur(s): Wendy Tremont King
- Durée: 26 h et 44 min
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A comprehensive resource for parents, therapists, caregivers, and educators, packed with lifelong strategies for Autism Spectrum Disorder (ASD) management and support.
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Outsmarting Autism, Updated and Expanded
- Build Healthy Foundations for Communication, Socialization, and Behavior at All Ages
- Narrateur(s): Wendy Tremont King
- Durée: 26 h et 44 min
- Date de publication: 2021-02-23
- Langue: Anglais
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A comprehensive resource for parents, therapists, caregivers, and educators, packed with lifelong strategies for Autism Spectrum Disorder (ASD) management and support....
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Prix courant: 33,40$ ou 1 crédit
Prix réduit: 33,40$ ou 1 crédit
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Pregnancy Hacks
- 350+ Easy Hacks for a Happy and Healthy Pregnancy!
- Auteur(s): Amanda Shapin Michelson
- Narrateur(s): Soneela Nankani
- Durée: 3 h et 47 min
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Make your pregnancy feel easier than ever with these 350 simple hacks to keep you comfortable and happy for nine months straight!
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Pregnancy Hacks
- 350+ Easy Hacks for a Happy and Healthy Pregnancy!
- Narrateur(s): Soneela Nankani
- Durée: 3 h et 47 min
- Date de publication: 2020-12-15
- Langue: Anglais
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Make your pregnancy feel easier than ever with these 350 simple hacks to keep you comfortable and happy for nine months straight....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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The Better Boundaries Workbook
- A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
- Auteur(s): Sharon Martin MSW LCSW
- Narrateur(s): Anna Caputo
- Durée: 5 h et 54 min
- Version intégrale
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Performance
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Histoire
Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. Setting limits can also protect you from getting involved in exploitative relationships, and help you avoid toxic personalities who don't have your best interests at heart. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion for others.
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The Better Boundaries Workbook
- A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships
- Narrateur(s): Anna Caputo
- Durée: 5 h et 54 min
- Date de publication: 2022-02-28
- Langue: Anglais
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Establishing clear personal boundaries is essential to creating and nurturing mutually respectful relationships based on equality. This evidence-based workbook will show you how to set healthy boundaries across all aspects of life - without sacrificing your kindness or compassion....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections (Interpersonal Mastery)
- Auteur(s): Andy Gardner
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you? Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection? This workbook is your guide through the journey of healing past wounds and building stable, fulfilling relationships.
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Disorganized Attachment Workbook: Healing Past Wounds, Building Stability, and Cultivating Healthy Attachments for Lasting Connections (Interpersonal Mastery)
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 28 min
- Date de publication: 2024-07-10
- Langue: Anglais
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Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you? Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection?
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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