Healthy Parenting

You’re expecting your bundle of joy, and you want to make sure you’re giving your baby the best possible start, and there is so much information out there. Where do you begin?In this bundle, a modern guide to a healthy pregnancy, the author shares heartfelt advice and encouraging words, busts the many myths of pregnancy, gives you an in-depth nutrition plan, and helps you ensure a healthy pregnancy for you and your baby.

This audiobook is going to show you the best techniques you can use to help you get that baby to sleep independently without having to hold onto them all night long. It may take a week or so to get this down, but you are sure to see the results in no time.

Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block”. This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead and give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do.

Understanding the unique way in which your partner prefers to communicate is key to ensuring your relationship will go from strength to strength, rather than fizzling out. In this comprehensive guide, learn how to determine the communicative dynamics between you and your partner, and work towards a stronger, more loving connection today.

Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health, and explores where our true worth lies. Packed with personal stories and practical advice, this book will help you find peace with your body – not be at constant war with it.

"Dr. Kristina Kill Stitcher’s mission is to help as many people in her lifetime as she can, especially children. Early on in her career, Dr. Stitcher already saw children to help them with their health and overall well-being. Since then, she has grown her practice into one of the biggest and best in her state! Her resilient desire to continue learning and improving her skills has led her to share her powerful knowledge and experience on raising healthy children in a sick world.

At a certain level of wealth, money makes parenting harder, not easier. Raised Healthy, Wealthy & Wise breaks new ground in the field of raising children amid wealth by hearing from the success stories: real-life children raised with wealth now grown into happy, healthy, and productive adults. Nationally recognized wealth advisor Coventry Edwards-Pitt draws on her many years of professional experience to interview successful heirs and uncover what works-and what doesn't-in raising wealthy children to lead fulfilling and productive lives.

Some dads may be struggling in the parental department and are looking for help strengthening their relationships with their children. If you're feeling that way, then this book can offer some new perspectives on how to reach your child, plus tips and tricks on how to establish a lasting relationship. With 10 ways to relate with your kids, over 60 activities for strengthening bonds, and an easy three-phase process that can be utilized when you're faced with tough parenting trials or dilemmas, Humbled Dad, Invested Dad is something every dad will glean from....

Achieve Rapid Weight Loss with Hypnosis, Even if You've Struggled for Years. Do you feel trapped in a cycle of diets and cravings that never lead to lasting results? What if there was a way to lose weight naturally and rapidly, without punishing diets or grueling workouts?

Getting through the pain and confusion of a breakup is never easy. Recover from the agony fast with easy, practical, and proven steps. Best-selling author Laura Elliott has created a simple and easy way for women to deal with heartbreak. Full of practical advice that gets to work immediately, Elliott has distilled and removed all the nonsense out there and brought you the essential guide to getting over a broken relationship.

Most children are born with the innate ability to eat the appropriate amount of food to satisfy their hunger and support appropriate growth. Despite this, parents are still anxious and confused about how much and what to feed their children. In her audiobook, Intuitive Eating for Children, Dr. Yami provides a fresh approach to feeding your child beginning at pregnancy and continuing through the teen years. As a board-certified pediatrician, mother, and health coach she aims to reassure, support, and guide parents by teaching the principles of intuitive eating for children.

Positive Affirmations for Black Families: Discover a world where every word touches the heart, every affirmation uplifts the soul, and every family member—kids, men, and women—feels seen, heard, and inspired.

Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful. When a person spends all his life struggling with his weight and insecurities, the psychological aspect of nutrition is fundamental.

Co-parenting is a highly discussed topic in recent years, as more divorced couples are trying to work together in an attempt to put their best foot forward when it comes to parenting their kids. The worst part about it is that so many of the books out there on co-parenting seem to focus solely on dealing with the children. They forget about the importance of having to also deal with your ex. Society also seems to spend so much time on the how's and the why's of co-parenting that they forget to explain what it is, both on the surface and at its core.

Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.

Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? This guide will show you proven step-by-step techniques and recipes to allow you to lose 20 pounds in 10 minutes or less and regain your confidence and look more attractive than ever before!

With a focus on mindfulness, resilience-building, and emotional regulation, this audiobook will help you design a daily routine that supports your well-being. Discover how to transform challenges into opportunities for growth and create a fulfilling life of mental and emotional balance.

Developing healthy habits can sometimes feel like such a struggle. But by utilizing the power of hypnosis, you can literally reprogram your brain to fall in love with healthy habits that make weight loss effortless and make falling asleep as easy as counting to 10. Hypnosis isn’t a magic pill though; it is simply a tool to help change your undesirable behaviors and habits at the subconscious level.

Luke Coutinho, coauthor of The Great Indian Diet, shows us that nothing parallels the power and impact that simple sustained lifestyle changes can have on a person who's struggling to lose excess weight or suffering from a chronic disease. The first part of the audiobook concentrates on the reason we get such diseases in the first place, while the second is filled with 62 astonishingly easy and extremely practicable changes that will have you feeling healthier and happier and achieving all your health goals without the rigor and hard work of a hardcore diet or fitness regime.

Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.