Healthy Thoughts

Benji Kurtz is on the side of science. For 20 years he struggled with obesity; he experimented with all kinds of catchy fad diets that had everything going for them but scientific truth. In The Plant Advantage, he explains how a movie changed his life, inspiring him to eat the way human beings were designed to eat. And he subsequently lost half his weight, from 260 pounds to 130, in 18 months. Without struggling.

Are you trying to live a healthier life, but you don't know where to start? Are you ready to make small changes that will give you great benefits in the long run? If that's the case, this audiobook is for you! This audiobook will teach you which habits you should choose for a healthy mind, habits that help you keep a healthy body, and which habits to give up for a healthier life. Start listening now!

Most people go through life without understanding the purpose of their existence or how their past reincarnations keep affecting their decisions and emotions in present time, and even interfering with the dynamics of their relationships. Although we don’t necessarily always find someone we met in a previous life, it is a fact that, due to our predisposed energy field, and the way it is arranged, we tend to always be drawn towards those with whom we have an emotional connection with, and for good or for worse.

With health fads and scientists constantly coming up with new theories on how to be healthy, sometimes it is best to go back to the basics. Sometimes we need reminding that plenty of sleep, water and good food is the key to good health.

This collection of 50 easy to prepare and delicious Mason jar recipes can be used to make homemade holiday gifts, entertain guests, or even prepare lunches for the week. In this book you'll find entire meals in a jar, from breakfast to lunch and dinner. You'll also find a variety of tasty treats and delectable desserts such as pies, cakes, parfaits, shakes, and more. You'll even find soups and salads for when you want to make the healthiest of choices.

Hygge is a Danish concept that embraces companionship, warmth, belonging, simplicity, and contentment. Listen to this book to gain an understanding of why Denmark is one of the happiest countries on Earth. This book reveals how to add hygge to your home, how to create hygge with your family and community, in the workplace, and - most importantly - within yourself.