Heart Healthy Nutrition

Liste de produits
    • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
    • Auteur(s): HealthFit Publishing
    • Narrateur(s): Brian Pederson
    • Durée: 3 h et 51 min
    • Date de publication: 2022-05-19
    • Langue: Anglais
    • Pas de évaluations
    • Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
    • Auteur(s): Susan Allport
    • Narrateur(s): Tavia Gilbert
    • Durée: 5 h et 12 min
    • Date de publication: 2010-11-15
    • Langue: Anglais
    • Pas de évaluations
    • A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in this nutrient....

    Prix courant: 20,20$ ou 1 crédit

    Prix réduit: 20,20$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • 50 Simple Low Cholesterol Cooking Even Your Lazy Ass Can Make
    • Auteur(s): Philip Pablo
    • Narrateur(s): James H. Kiser
    • Durée: 59 min
    • Date de publication: 2015-04-01
    • Langue: Anglais
    • Pas de évaluations
    • This recipe audiobook contains 50 surprisingly simple low-cholesterol diet recipes you can prepare and cook on the same afternoon....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Relief From Pain, Inflammation, Anxiety, and Much More
    • Auteur(s): William J Stark
    • Narrateur(s): Stacy James Near
    • Durée: 3 h et 47 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • Pas de évaluations
    • You’ve tried it all: medicines, doctor’s visits, scans, and a range of other alternatives. Now that you’re desperate, you’re thinking of CBD, but you don’t want to become a junky, right? For starters, using CBD oil won’t make you a junky....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Forget Intermittent Fasting & Keto! Discover the 3 Habits of Dieting Success so That You Can Make Any Diet Work and Get the Body You Want Effortlessly
    • Auteur(s): Andy Xiong
    • Narrateur(s): Benjamin McLean
    • Durée: 3 h et 27 min
    • Date de publication: 2020-12-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • “Eat less, move more” is incomplete. You can lose weight eating more. How? Through a process known as diet-induced thermogenesis. Diet-induced thermogenesis, the calories burned digesting and absorbing the food you eat, has a greater impact on “calories-out” than exercise....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Cardiologist's Guide to Healing a Broken Heart
    • Auteur(s): Dr. Columbus Batiste
    • Narrateur(s): Dr. Columbus D Batiste
    • Durée: 7 h et 28 min
    • Date de publication: 2024-09-30
    • Langue: Anglais
    • Pas de évaluations
    • In Selfish: A Cardiologist’s Guide to Healing a Broken Heart, Dr. Columbus Batiste provides the ultimate blueprint for coping with the everyday stressors of life that lead to heart disease, anxiety, and depression.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Culturally Tailored Guide to Lose Fat, Increase Energy, and Avoid Disease
    • Auteur(s): Ronesh Sinha MD
    • Narrateur(s): Ronesh Sinha MD
    • Durée: 10 h et 40 min
    • Date de publication: 2014-05-21
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This is the first book to provide an ancestral health-based wellness plan culturally tailored for South Asians....

    Prix courant: 33,01$ ou 1 crédit

    Prix réduit: 33,01$ ou 1 crédit

    • Lower Blood Pressure, Reduce Cholesterol and Manage Diabetes Naturally
    • Auteur(s): Nathalie Seaton
    • Narrateur(s): Catherine O'Connor
    • Série: Health & Fitness, Livre 13
    • Durée: 3 h et 35 min
    • Date de publication: 2019-10-08
    • Langue: Anglais
    • Pas de évaluations
    • DASH diet - Best Diet Overall ranking for eight years in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss, and protective against chronic diseases....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Delectable and Simple Recipes to Reduce Inflammation, Delay Aging, Fight Heart Disease, and Promote Self-Healing
    • Auteur(s): Robert Hearston
    • Narrateur(s): Mahfuz Hasan
    • Durée: 24 min
    • Date de publication: 2024-05-22
    • Langue: Anglais
    • Pas de évaluations
    • Greetings from the amazing world of anti-inflammatory diets! Everything you need to properly implement this kind of dieting into your daily routine will be covered in the lessons that follow. Dieting to reduce inflammation is more than simply a passing trend.

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Inflammation Free Diet to Cure Joint Pain, Inflammation, Autoimmune Symptoms
    • Auteur(s): Henry Brooke
    • Narrateur(s): Caroline McLaughlin
    • Durée: 39 min
    • Date de publication: 2015-07-30
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that you can alleviate the majority of your painful inflammation symptoms by changing the way you eat....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Complete Beginner's Guide to Save Time and Eat Healthier with Batch Cooking for the Mediterranean Diet
    • Auteur(s): Elizabeth Wells
    • Narrateur(s): sangita chauhan
    • Durée: 2 h et 19 min
    • Date de publication: 2018-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Following the Mediterranean lifestyle offers a lot of benefits; however, due to our busy lives, finding the time to cook healthy dishes is becoming increasingly challenging. If you want to save time while still eating delicious and healthy dishes, this is the right book for you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Sheba Blake
    • Narrateur(s): Sheba Blake
    • Durée: 1 h et 36 min
    • Date de publication: 2023-10-21
    • Langue: Anglais
    • Pas de évaluations
    • With your permission, I want to take you on a journey of reclaiming your health. You will not be disappointed. This go-to-guide will show you how to live a healthy lifestyle by eating wholesome foods for a strong heart....

    Prix courant: 10,09$ ou 1 crédit

    Prix réduit: 10,09$ ou 1 crédit

    • How to Lower Your Blood Pressure Without Medication Using Natural Remedies
    • Auteur(s): Jessica Robbins
    • Narrateur(s): Jessica Geffen
    • Durée: 1 h et 6 min
    • Date de publication: 2015-03-31
    • Langue: Anglais
    • Pas de évaluations
    • Not sure how to reduce your stress levels and body weight in order to lower your blood pressure? Combining various natural remedies is the solution....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • Auteur(s): Steven Masley MD
    • Narrateur(s): Allan Robertson
    • Durée: 9 h et 3 min
    • Date de publication: 2021-06-02
    • Langue: Anglais
    • Pas de évaluations
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A Practical Guide to Lowering Your Risk of a Heart Attack or Stroke
    • Auteur(s): Andy Beal
    • Narrateur(s): Jason Felisbret
    • Durée: 3 h et 18 min
    • Date de publication: 2021-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Andy Beal suffered a massive stroke and heart attack at the age of 44. The entire right side of his body was paralyzed. He had trouble thinking, talking, and answering the simplest of questions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): David B. Agus MD
    • Narrateur(s): David B. Agus
    • Durée: 3 h
    • Date de publication: 2014-01-07
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • One of the world's leading doctors and best-selling author presents the simple rules everyone should follow in order to live a long, healthy, and productive life....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • My 24 Weeks Research and Findings with 5 Overweight People on Mediterranean Diet
    • Auteur(s): Jennifer Robson
    • Narrateur(s): Anna K Erikson
    • Durée: 1 h et 22 min
    • Date de publication: 2016-04-08
    • Langue: Anglais
    • Pas de évaluations
    • In this book, I discuss the Mediterranean diet, its benefits, and how it can help steer you towards a healthy lifestyle....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit