Heart Medicine

Halfway through her 35-year bout with atrial fibrillation, Rosalie Ungar, at 62, has a heart attack while giving a presentation on heart-healthy foods. Told from the perspective of the patient, In a Heartbeat traverses the ups and downs of living and thriving with an irregular heart rhythm. Determined to question, challenge, and negotiate doctors' orders, Rosalie navigates changes in technology, pharmacology, and physicians' recommendations with a sharp wit and a tenacity for self-education.

Dietary Approaches to Stop Hypertension–or simply DASH–is a tested and scientifically proven low-sodium diet plan that helps to improve your overall health by using nutritional food as its foundation....

Dare to Care is a book about the magic of medicine and life. Patients long for caring and connection when they are ill, and the doctors who come to this profession full of care and compassion often leave feeling drained and diluted as human beings because they forget who they are. In this audiobook, you will be reminded that essential harmony and well-being is your natural state, and what you have been looking for in any doctor you have sought. It offers an invitation to join a new bandwidth of caring, intuition, holism, and love, to ride the waves of living beyond the norm.

When Lerita Coleman, a 41-year-old single African-American psychology professor, learns she has only 18 months to live without a heart transplant, anxiety overwhelmed her. The daunting challenge of medical procedures, medications, and the unknowns of losing an organ that symbolized her core being haunted her. In desperation, she turned to her diseased heart for guidance about whether to live or die. What emerges are a series of remarkably wise and witty conversations with her old heart and the one she ultimately received during a transplant in 1995.

If you sense that there's room for improvement in your life, health, relationships ,or business, this book provides practical steps and tools to create positive change. Through self-inquiry and real-life examples, you discover a profound understanding of root causes which are hindering your progress.

What if I told you that the number one thing you should teach your kids was mindfulness? People from all walks of life have been drawn to the practice of mindfulness. Those who use mindfulness undoubtedly note its benefits on their overall well-being. However, most people do not discover these practices until adulthood. Which leaves us to wonder...what would happen if we put these tools in the hands of all children?

We each create so much unnecessary suffering for ourselves. We may not be able to prevent the feeling, but we do have the power to control our reaction to it. We will all experience heartbreak at some point in our lives. People leave when we want them to stay. We feel rejected, abandoned. Broken Hearted is a practical guide to help you better understand your emotions and to take that first step to a more aware and abundant life. This isn’t an audiobook only for those following the path of Buddhism, but rather one for the spiritually inclined.

In Warm Hearts: A Nurse's Recipe for a Successful and Fulfilling Career, author and registered nurse Patrice M Foster draws on years of experience as a nurse and caregiver to offer proven methods that RNs can use to prevent the natural tendency to become heartless and business-like over time.

It is all about unconditional love - which is a real force - not just an abstract thought process. You can learn to open your heart chakra through exercises provided in this book and other “Heart Rose” meditation exercises. Having a real open heart experience will help build you connection to others and strengthen you immune system.

Provider burnout is rampant due to bureaucratic overload, long work hours, and the lack of community, respect, and autonomy at work. But these issues can be addressed without significant expense or a major system overhaul. Dr. John McB. Hodgson’s approach to healthcare change re-empowers healthcare providers to do what they love to do—care for patients, solve problems, and influence the delivery system.

Understanding Cholesterol: The Complete Guide to Heart Health is a comprehensive and practical guide designed to help you take control of your cholesterol levels and protect your heart. Cholesterol is a crucial substance in the body, but when levels are out of balance, it can lead to serious health risks like heart disease, stroke, and other cardiovascular conditions. This book provides clear, evidence-based information on everything you need to know about cholesterol—from its role in the body and the factors that affect it, to the best strategies for managing it effectively.

How many times have you found yourself annoyed or irritated with another person? The negative emotions associated with disliking, or even hating someone can wreak havoc on your own emotional well-being. Feelings of anger, resentment, irritation, pain, and sadness can keep you at arm's length from a positive mood until those feelings subside - only to return again later if left unresolved.

I am overjoyed that you and "Stories and Meditations" have crossed paths. It is directly from my Heart to Yours. My intention is that these stories and meditations change your day, your heart, your mind... your life! Please feel free to mix and match... see which recording your heart needs in any given moment. Whether you are having a blue day or are dating a snake, these stories and meditations will lift your Spirits and touch your Soul!

What if we could plan not to have a heart attack? As a cardiologist, I have not yet met a patient who expected to have a problem. Yet, what if we could be forewarned about, or prepared for, a potential problem with our coronary arteries? What if we were able to put in place preventative measures that may avert a problem?

Shakti introduces you to the 1,500-year old Tantric tradition of using sacred sound to stimulate the flow of the body's subtle energy centers, called chakras. Balancing your chakras by singing these inspirational Tantric chants enhances your senses, heightens sensuality and physical pleasure, and helps you establish a deep connection to our body and to the earth.

Created by stress management expert and best selling author, Brian Luke Seaward, this collection of four meditations and visualizations are loaded with powerful metaphors which bring about a deep sense of relaxation and inner peace, and provide a supportive foundation for your meditation practice.

Garlic is one of worlds healthiest foods. It helps in maintaining a healthy heart, is an excellent remedy for common inflections, and has both antioxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This audiobook details benefits of garlic and describes many easy recipes for incorporating garlic into the diet.

Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.

This simple but powerful meditation will enable you to deeply connect with the love and compassion that exists inside yourself for the purpose of deep healing.

Heart Disease and Chest Radiography is a self-help guide that will guide you through the steps that your physician may take to diagnose and treat your heart disease properly. The book discusses what chest radiography may be used for and how it can assist your chosen physician by showing them your heart, lungs, and greater vessels. God bless!