Heart Medicine

For centuries, the human heart seemed beyond our understanding: an inscrutable shuddering mass that was somehow the driver of emotion and the seat of the soul. As cardiologist and best-selling author Sandeep Jauhar tells in The Heart, it was only recently that we demolished age-old taboos and devised the transformative procedures that changed the way we live. Deftly alternating between historical episodes and his own work, Jauhar tells the colorful and little known story of the doctors who risked their careers and the patients who risked their lives to know and heal our most vital organ.

Anxiety Relief is a warm, compassionate, and expert audiobook to help anxious, panicky, or stressed people, written from both sides of the therapeutic couch! If you're suffering and you don't know how to gain relief from your anxiety, then this audiobook is for you.

Close to a third of adult Americans have been diagnosed with high blood pressure and hypertension, yet over 50% of diagnosed patients don't have it under control; high blood pressure and hypertension are a serious problem. The good news is, blood pressure and hypertension are easily treatable! In this book, we will go over the proven process to successfully prevent, control and lower high blood pressure.

What if you could see the toll that over-work, too much sugar or bad sleep really take on your system? What if you knew what boosts your energy, and what saps it, and when you are heading for burnout? What if you could feel more vitality and joy, have stronger will power and live longer? With the aid of your phone, smartwatch or a wearable heart rate monitor and The Pulse Cure, you can. The key lies in measuring your heart rate variability - the distance between your heart beats - which indicates what is happening in your autonomic nervous system.

Table of Contents: My Personal Journey; 1. Herbs that help your heart; 2. Power of Pomegranate; 3. Chelation Therapy, how it works, where to seek help; 4. Magnetized Water, history, how to make it at home; 5. Heart Health and Water; 6. Nitric Oxide and how it can help your circulation; 7. Lack of sleep can affect your heart health; 8. Let us Toast to our healthy heart; 9. Amazing five Tibetan Rites-Heart Healthy exercise; 10. Latest medical tests that can help you

The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher standards for yourself, but greater self-compassion? In Living with Your Heart Wide Open, you'll discover how mindfulness and self-compassion can free you from the thoughts and beliefs that create feelings of inadequacy.

Master storytellers and motivational speakers Jack Canfield and Mark Victor Hansen have collected the best-loved stories from their ABBY award-winning and #1 New York Times best-selling book Chicken Soup for the Soul on this heart-warming tape. You will feel hope spring eternal from your heart each time Jack and Mark share these stories of love, courage, and perseverance with you. Ideal for your car or home, this captivating tape will enlighten and entertain you.

Transform any pattern of deeply held limiting beliefs with this simple yet profound step-by-step guide based on Julie Matheson’s proven Lotus Flower Living - a journaling practice. Lotus Flower Living is about conscious thinking and conscious living. It is the embodiment of the peace, freedom, and joy that awaken in you when you confront and fully resolve an emotional challenge. Lotus Flower Living allows you to change entire patterns of thought and belief at once.

"[E]veryone's health—including that of the next generation—may depend more on the health of society and the healing of nations than on the conquest of disease." Norman Cousins' experience with a massive heart attack is used as a case study in how to mobilize inner resources to overcome fear and panic. He also he generalizes from his experience with life-threatening illness to examine the experience of life-threatened humanity.

Stuart Jamieson's story is the story of four decades of advances in heart surgery. Taut, elegantly crafted, and ever-attentive to the patients for whom he was the last best chance, Close to the Sun is an adventurous, riveting account based on the experience of over 40,000 heart surgeries, where everything was on the line every moment in the O.R.

Here’s how to do away with negativity and move forward from painful emotions. How do you get rid of your emotional pain, anxiety, and negative self-talk? Is it by suppressing them...or maybe trying not to think about them? If so, denying what you really feel is harmful and will only make your feelings worse deep within. Or maybe you’re using willpower to change your situation? This only results in short-term victories...leaving you back at square one and feeling lonely, stressed, and anxious.

Best-selling guided imagery author Max Highstein shares indispensable tips and techniques for crafting guided meditations that inspire, uplift, and heal. For counselors, teachers, healers, yoga instructors, clergy - anyone who wants to bring excellence to their work.

The first of our organs to form and the last to die, the heart is both a simple pump and the symbol of what makes us human; as long as it continues to beat, there is hope. In The Story of a Heart, Dr. Rachel Clarke interweaves the history of medical innovations behind transplant surgery with the story of two children—one of whom desperately needs a new heart.

This riveting collection of true stories from Dr. Martina Scholtens is filled with hope and humor, and together make up a deeply moving portrait of how one doctor attempts to provide quality care and advocacy for patients while remaining culturally sensitive, even as she wrestles with guilt, awareness of her own privilege, the faith she was raised with, and vicarious trauma after hearing countless stories of suffering. Based on her experiences, Scholtens’ writing explores the transformative moments in which a doctor-patient relationship becomes a human-human connection.

Learn how to process your own grief - as well as family, community, and global grief - with this fierce and openhearted guide to healing in an unjust world.

This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions, listened, and got the right tests before arriving at a treatment plan that worked to address the different causes of each man’s low testosterone.

It is my intention, through the chapters of this audiobook, to inform listeners who experience these common but most-often benign palpitations, with facts, that can help them to better-cope with the concerning symptoms they may experience with these strange heartbeats.

Do you desire to be an all-loving compassionate person who develops habits of positive thinking towards yourself and other people? Have you ever wanted to fulfill your potential? This collection is designed to help you become the person you know you really are inside. A person who is enlightened, inspired, and filled with love.

Written by one of the country's leading experts on heart failure, this completely new audiobook provides a personalized approach, information, and advice, guiding you and your family towards getting optimal heart failure care. Heart failure still affects over 6 million Americans, fill our hospitals and consumes enormous healthcare resources in the US and worldwide. Much of the impact of heart failure is lack of process and coordination of care with patients firmly inserted as team members.

In this powerful guided meditation session, you’ll delve deep into your heart chakra - the chakra associated with love, compassion, and connections to those around us. With the soothing voice of the narrator, you’ll be able to unlock, channel, and balance this essential chakra to boost your ability to connect with others.