High Anxiety

Liste de produits
    • A 5-Step Guide to Calming the Inner Panic and Thriving
    • Auteur(s): Dr. Lalitaa Suglani
    • Narrateur(s): Dr. Lalitaa Suglani
    • Durée: 6 h et 6 min
    • Date de publication: 2024-05-28
    • Langue: Anglais
    • Pas de évaluations
    • This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • A Kate Holly Case, Book 3
    • Auteur(s): Charlotte Hughes
    • Narrateur(s): Teri Clark Linden
    • Série: Kate Holly, Livre 3
    • Durée: 8 h et 25 min
    • Date de publication: 2013-10-01
    • Langue: Anglais
    • Pas de évaluations
    • Kate Holly needs a temporary secretary. Amanda Davis is a competent worker with a friendly personality and more issues than a lifetime subscription to Psychology Today....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • Freeing Yourself From Anxiety and Fear
    • Auteur(s): Dr. Claire Weekes
    • Narrateur(s): Dr. Claire Weekes
    • Durée: 1 h et 55 min
    • Date de publication: 2005-05-27
    • Langue: Anglais
    • 5 out of 5 stars 25 évaluations
    • In this eight part radio series, Dr. Weekes speaks with the listener intimately and compassionately about how to overcome anxiety, frustration, phobias, and depression....

    Prix courant: 17,90$ ou 1 crédit

    Prix réduit: 17,90$ ou 1 crédit

    • Practical Solutions for Improving Your Health and Performance
    • Auteur(s): Inna Khazan PhD
    • Narrateur(s): Suzie Althens
    • Durée: 12 h et 24 min
    • Date de publication: 2019-07-30
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • 8 Essentials to Overcome Anxiety, Manage Stress, and Energize Yourself for Success—Without Losing Your Edge
    • Auteur(s): Mary E. Anderson PhD
    • Narrateur(s): Mary E Anderson Ph.D
    • Durée: 8 h et 3 min
    • Date de publication: 2024-09-24
    • Langue: Anglais
    • Pas de évaluations
    • The Happy High Achiever brings Dr. Anderson’s unparalleled expertise to the wider world. The book is a practical guide to her 8 Essentials, a set of powerful principles with actionable, science-based strategies to combat the unique pressures and pitfalls of high-performing individuals.

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Using Marijuana to Feel Better, Look Better, Sleep Better - and Get High Like a Lady
    • Auteur(s): Nikki Furrer
    • Narrateur(s): Donna Postel
    • Durée: 4 h et 41 min
    • Date de publication: 2019-09-30
    • Langue: Anglais
    • 4.5 out of 5 stars 45 évaluations
    • A woman's handbook to demystifying the world of weed, whether it's being used for pain relief, a moment of calm, or a fit of giggles....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Understanding Anxiety in Children by Age and Stage
    • Auteur(s): Regine Galanti PhD
    • Narrateur(s): Carolyn Jania
    • Durée: 8 h et 54 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • Pas de évaluations
    • The complete CBT-based guide for parenting kids with anxiety.

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Complete Psychologist’s Guide to Rewiring Your Brain - Overcome Anxiety, Depression and Phobias Using Highly Effective Psychological Techniques
    • Auteur(s): Brandon Cooper
    • Narrateur(s): Sam Slydell
    • Série: High Performance Habits for Mind Hacking, NLP & Success, Livre 1
    • Durée: 1 h et 33 min
    • Date de publication: 2018-07-18
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Cognitive behavioral therapy (CBT) is a highly effective psychosocial intervention method that can change the way we look at our behavior. This audiobook focuses on the use of simple and effective strategies of CBT that can improve the quality your life....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Feel Confident in a Crowd, on a Date, and at Work Gatherings by Identifying Personal Triggers, Diffusing High Stress Thoughts, and Relaxing Into True Comfort, Ease and Confidence
    • Auteur(s): Jane Kennedy
    • Narrateur(s): Shawn Stutts
    • Durée: 3 h et 44 min
    • Date de publication: 2024-11-18
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re a mental health professional looking for insights to help clients, or an individual ready to take control of your anxiety, this book is your roadmap to feeling confident in all areas of life.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How Anxiety-Filled Introverts (and Others) Can Thrive in the Workplace
    • Auteur(s): Mike Schiller
    • Narrateur(s): Mike Schiller
    • Durée: 3 h et 27 min
    • Date de publication: 2024-11-26
    • Langue: Anglais
    • Pas de évaluations
    • A practical ‘how to’ book showing the world’s anxiety-filled introverts (and anxiety-filled extroverts too) how they can not only survive but also thrive in the workplace, as told by one of their own.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Robert Gerzon
    • Narrateur(s): Robert Gerzon
    • Durée: 3 h
    • Date de publication: 2000-01-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A positive, uplifting, empowering guide to self-discovery, Finding Serenity in the Age of Anxiety points the way toward the "peace that passes understanding..."

    Prix courant: 17,90$ ou 1 crédit

    Prix réduit: 17,90$ ou 1 crédit

    • How Past Events Shake Up Your Life Today
    • Auteur(s): Geri-Lynn Utter
    • Narrateur(s): Geri-Lynn Utter
    • Durée: 3 h et 31 min
    • Date de publication: 2024-03-26
    • Langue: Anglais
    • Pas de évaluations
    • The most urgent raison d'etre of Aftershock is to enlighten listeners to the very presence of this psychological trauma—what it is and what causes it, how to recognize the symptoms, and how to heal when life's stressors keep you in the center of the aftershock of a storm.

    Prix courant: 21,00$ ou 1 crédit

    Prix réduit: 21,00$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 23,35$ ou 1 crédit

    Prix réduit: 23,35$ ou 1 crédit

    • When a Female Executive Can No Longer Hide Behind High-Functioning Anxiety and Depression
    • Auteur(s): Ebony Stone, Dr. Ebony Stone
    • Narrateur(s): Dr. Ebony Stone
    • Durée: 4 h et 15 min
    • Date de publication: 2024-06-17
    • Langue: Anglais
    • Pas de évaluations
    • Ebony Stone is a mess! But no one would ever know it. Beneath the polished facade of a successful Female Executive is a woman on the brink of collapse.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Raising Happy and Successful Teens in an Age of Anxiety and Distraction
    • Auteur(s): Christine Carter PhD
    • Narrateur(s): Christine Carter PhD
    • Durée: 9 h et 20 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4 out of 5 stars 2 évaluations
    • In The New Adolescence, you'll find realistic ways to help teens and preteens find joy, focus, ease, motivation, fulfillment, and engagement....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Story of Hope, Resilience and Mental Health Recovery
    • Auteur(s): Ahmed Hankir
    • Narrateur(s): Josh Bloomberg
    • Durée: 6 h et 12 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • World Health Organization Award-winning psychiatrist and mental health advocate Dr. Ahmed Hankir delivers a unique and powerful insight into mental health and wellness, mental illness, mental health treatment, and the culture surrounding mental health.

    Prix courant: 19,01$ ou 1 crédit

    Prix réduit: 19,01$ ou 1 crédit

    • McCarthyism to Terrorism
    • Auteur(s): Haynes Johnson
    • Narrateur(s): Kristoffer Tabori
    • Durée: 10 h et 25 min
    • Date de publication: 2005-10-05
    • Langue: Anglais
    • Pas de évaluations
    • Compelling narrative history, insightful political commentary, and intimate personal remembrance combine to make The Age of Anxiety a vitally important book for our time....

    Prix courant: 27,25$ ou 1 crédit

    Prix réduit: 27,25$ ou 1 crédit

    • Is Weed aka Cannabis a Hidden Gem for Athletes by Way of Facilitating Relaxation, Reduced Anxiety, Enhanced Sleep and Increased Focus in Competitive Sports?
    • Auteur(s): P.J. Frederick
    • Narrateur(s): Graham Mack
    • Durée: 3 h et 58 min
    • Date de publication: 2022-02-02
    • Langue: Anglais
    • Pas de évaluations
    • Are our athletes being unfairly robbed of a natural and safe solution to many of the stresses they face? Has marijuana been unjustly regulated in sports? Caffeine is the most abused performance-enhancing drug, yet cannabis is still illegal. Let's look at the history of marijuana....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The #1 High Value Bundle to Improve Communication with Your Child and to Help Raise Motivation, Reduce Anxiety & Prepare for a Wonderful Life
    • Auteur(s): William McKelvie
    • Narrateur(s): DJ Holte
    • Durée: 6 h et 12 min
    • Date de publication: 2021-11-05
    • Langue: Anglais
    • Pas de évaluations
    • As a parent myself, I know what it feels like to be at the end of your rope. Looking after three energetic boys can be a handful. But we are the window to the world for our children. How you interact with them in their early years determines the course of their lives....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit