High Brain

Do you often find yourself down in the dumps and with low self-esteem? This is not uncommon for many people especially in a world full of stress and things that keep us feeling as if we're lacking in our personal or professional life. If this sounds like something that affected you then you would benefit from high self-esteem hypnosis. Within this book, we take you through a guided meditation to remind you of your strength and courage and also provide a guided affirmation tour with sayings that you can repeat to improve your habits and in time improve your self-esteem.

Have you ever felt like you cannot just stop eating? You know what you are repeatedly eating in large amounts is unhealthy, and it is not good for you but you cannot stop eating it. What is wrong with you, you may wonder? Are you out of your mind or are you just an in-disciplined person? Well, if this describes you, you should know one thing. You are not a bad or an irresponsible person, not in a million years. What you are doing though, is that you have let food take over your life and you may be battling with addiction for food.

As we age, our memory naturally declines - but there are scientifically proven ways to enhance brain and memory function. This book, grounded in cutting-edge neuroscience, will help you get started. The Neuroscience of Memory offers a seven-step memory-improvement program based on the latest research. You'll find powerful tools to optimize your brain and memory function, increase neural connections, and stay mentally sharp both now and in the long run.

In 12 Life Changing Steps, Not Rules, author and entrepreneur James Doss lays out proven success principles that anybody can use to be successful and live a fulfilling, purpose-driven life, guided by morality and determined by your own life goals. You will learn life-changing approaches that anybody can use to overcome adversity and achieve your dreams, even if you have previously had issues with common problems like low self-esteem, self-doubt, or lack of motivation and ambition.

Sharing stories and advice rooted in the science of evolutionary psychology, father and son authors Doug Kenrick and David Lundberg-Kenrick pinpoint the dangers of stone-age problem solving for our lives today, and present a new, systematic way to survive and be happy in the modern world.