High Carb
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- Auteur(s): Christine Moore
- Narrateur(s): Jason Clark
- Durée: 3 h et 40 min
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I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny! I know this is your year and all you have to do is listen to what I have to say and promise yourself no excuses. Best of all, my solution is a lifestyle change - not a weight loss program where you gain all the weight back.
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Powerful Ketogenic Diet and Intermittent Fasting Secrets
- Complete Keto Fast Guide to Gain the Low-Carb Clarity Lifestyle in 21 Days and Burn Fat - Includes Autophagy, OMAD, Meal Plan Content
- Narrateur(s): Jason Clark
- Série: Reset Your Life with the Beginners High-Fat Diet for Women and Men, Livre 1
- Durée: 3 h et 40 min
- Date de publication: 2019-02-27
- Langue: Anglais
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I want you to get excited for this year because this is the year that you're going to crush it! This is the year you're going to achieve that dream body you've envisioned about for so long. I'm talking about high school skinny....
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Prix courant: 18,74 $ ou 1 crédit
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Vegetable Smoothie Recipes
- All Natural Low Carb, High Fiber, Weightloss Diet and Cleanse with Green Smoothie Juicing Recipes for Good Health
- Auteur(s): Richard .O McGregor, Health Guru
- Narrateur(s): Michael Reece
- Durée: 56 min
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Who doesn't love smoothies? Packed with superfoods and antioxidants, healthy green smoothies offer an attractive way for us to receive the nutrients our bodies need without drastically changing our daily lives. Even if you find the taste a bit disagreeable at first, you can still enjoy your smoothies. Simply mix in some fruit, flavored protein power or even cocoa powder in your smoothie.
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Vegetable Smoothie Recipes
- All Natural Low Carb, High Fiber, Weightloss Diet and Cleanse with Green Smoothie Juicing Recipes for Good Health
- Narrateur(s): Michael Reece
- Durée: 56 min
- Date de publication: 2013-09-20
- Langue: Anglais
- Packed with superfoods and antioxidants, healthy green smoothies offer an attractive way for us to receive the nutrients our bodies need....
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Prix courant: 5,22 $ ou 1 crédit
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- Auteur(s): Sam Kuma
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 25 min
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The vegan diet is easily one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues and aid with the slimming down process.
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Vegan: High Protein Vegan Cookbook of Dairy Free Vegan Recipes for Raw Vegans and Vegetarians
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 25 min
- Date de publication: 2019-01-02
- Langue: Anglais
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The vegan diet is one of the healthiest diets in the world and for good reason. Not only does it help in cutting down the existing fat in your body, but it also enhances your disease fighting capacity. It is designed to provide people with a complete solution to their weight loss issues....
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Prix courant: 8,71 $ ou 1 crédit
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The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- Auteur(s): Andrea Adams
- Narrateur(s): Andrea Jones-Pierre
- Durée: 2 h et 38 min
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One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer! Finally, you can take back control of your diet. In this audiobook, you will learn how to prep your meals, all of my secrets and tips, and best practices for saving time, maximizing freshness, and most of all, sticking to your diet.
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The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss
- Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners
- Narrateur(s): Andrea Jones-Pierre
- Durée: 2 h et 38 min
- Date de publication: 2018-01-10
- Langue: Anglais
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One of the biggest reasons most diets fail is that they're too time-consuming to follow. Let’s face it, we’re all busy, and most nights we don’t have the energy to prepare an elaborate meal that’s both healthy and delicious. Meal prepping is the answer....
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Prix courant: 8,71 $ ou 1 crédit
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The Complete Keto Diet for Beginners #2020
- Simple & Quick Low Carb, High Fat Ketogenic Recipes with 28 Days Meal Plan to Lose Weight, Prevent Diabetes and Lower Blood Pressure
- Auteur(s): Messiah Harris
- Narrateur(s): James Whitney Norton
- Durée: 3 h et 7 min
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You should know that obesity has a bad effect on our health - not only in our appearance, but also in many diseases caused by obesity, such as high blood pressure, high blood sugar, heart disease, and so on. If you do not lose weight in time, waiting for it to happen may be one nightmare after another. Healthy diet is a very important way to lose weight.
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The Complete Keto Diet for Beginners #2020
- Simple & Quick Low Carb, High Fat Ketogenic Recipes with 28 Days Meal Plan to Lose Weight, Prevent Diabetes and Lower Blood Pressure
- Narrateur(s): James Whitney Norton
- Durée: 3 h et 7 min
- Date de publication: 2020-11-06
- Langue: Anglais
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You should know that obesity has a bad effect on our health - not only in our appearance, but also in many diseases caused by obesity, such as high blood pressure, high blood sugar, heart disease, and so on....
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Prix courant: 18,74 $ ou 1 crédit
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Everything You Need to Know About Keto
- The Ultimate Guide to Transform Your Health with a High-Fat, Low-Carb Lifestyle
- Auteur(s): David Avera
- Narrateur(s): Therese Ronco
- Durée: 6 h et 25 min
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Adopting a ketogenic lifestyle offers a multitude of benefits that extend well beyond weight loss, impacting almost every facet of health and well-being. At its core, the ketogenic diet shifts the body into a state of ketosis, where fat becomes the primary fuel source instead of carbohydrates. This metabolic transition is a powerful catalyst for significant, sustainable weight loss, as the body efficiently burns stored fat for energy. But the benefits don't stop there. One of the most striking advantages is the sustained, consistent energy throughout the day.
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Everything You Need to Know About Keto
- The Ultimate Guide to Transform Your Health with a High-Fat, Low-Carb Lifestyle
- Narrateur(s): Therese Ronco
- Durée: 6 h et 25 min
- Date de publication: 2025-03-24
- Langue: Anglais
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Adopting a ketogenic lifestyle offers a multitude of benefits that extend well beyond weight loss, impacting almost every facet of health and well-being. At its core, the ketogenic diet shifts the body into a state of ketosis, where fat becomes the primary fuel source instead of carbohydrates.
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Ketogenic Diet
- The Ultimate Guide for Beginners, for Weight Loss & Burn Fat, Low Carb & High Fat
- Auteur(s): Donna Winfrey
- Narrateur(s): Lillie Ricciardi
- Durée: 39 min
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You're about to discover everything you should know about the ketogenic diet, the benefits, and recipes. The phrase "ketogenic" stems from the natural process of "ketosis", which allows our bodies to thrive when the intake of food might be low. Ketones are produced during this process as fats break down in our livers. The entire goal of the ketogenic diet is to force our bodies to stay within this state of high metabolism.
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Ketogenic Diet
- The Ultimate Guide for Beginners, for Weight Loss & Burn Fat, Low Carb & High Fat
- Narrateur(s): Lillie Ricciardi
- Durée: 39 min
- Date de publication: 2018-01-19
- Langue: Anglais
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You're about to discover everything you should know about the ketogenic diet, the benefits, and recipes. The phrase "ketogenic" stems from the natural process of "ketosis"....
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Prix courant: 4,95 $ ou 1 crédit
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Two Best Sellers Book Bundle: Weight Loss, Addiction and Detox Series! (Enhanced Edition)
- 'Weight Loss by Quitting Sugar and Carb!' 'Dash Diet: Heart Health, High Blood Pressure, Cholesterol'
- Auteur(s): Shawn Chhabra, Milo E Newton
- Narrateur(s): Bruce Inn
- Durée: 4 h et 18 min
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Most people know that sugar is not a very healthy food, but few understand that it is similar to some of the most potent drugs. Sugar can affect brain function, disrupt healthy metabolic processes, and cause substantial weight gain over only a short period of time. Not only is it unhealthy, but it is almost unavoidable. You will learn all about sugar in the modern diet. Not only will you discover why sugar appears as widely as it does in the food supply, but you will learn the many reasons that you should cut it from your diet.
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Two Best Sellers Book Bundle: Weight Loss, Addiction and Detox Series! (Enhanced Edition)
- 'Weight Loss by Quitting Sugar and Carb!' 'Dash Diet: Heart Health, High Blood Pressure, Cholesterol'
- Narrateur(s): Bruce Inn
- Durée: 4 h et 18 min
- Date de publication: 2014-04-18
- Langue: Anglais
- Most people know that sugar is not a very healthy food, but few understand that it is similar to some of the most potent drugs....
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Prix courant: 19,78 $ ou 1 crédit
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Keto Diet
- Keto Diet and Ketogens Kept Simple with 20 Simple Keto Recipes (Low-Carb, High-Fat), a Great Keto Cookbook for ''Weight-Control'', ''Great-Health'', and ''Well-Being''
- Auteur(s): P. Rawteen
- Narrateur(s): Nikki Delgado
- Durée: 42 min
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In this audiobook, you will get access to 20 simple yet delicious ketogenic recipes with which you can get started on your ketogenic journey.
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Keto Diet
- Keto Diet and Ketogens Kept Simple with 20 Simple Keto Recipes (Low-Carb, High-Fat), a Great Keto Cookbook for ''Weight-Control'', ''Great-Health'', and ''Well-Being''
- Narrateur(s): Nikki Delgado
- Durée: 42 min
- Date de publication: 2019-03-26
- Langue: Anglais
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In this audiobook, you will get access to 20 simple yet delicious ketogenic recipes with which you can get started on your ketogenic journey....
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Prix courant: 4,95 $ ou 1 crédit
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Keto Bread Cookbook
- The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes
- Auteur(s): Susan Shelton
- Narrateur(s): Leah Goodman
- Durée: 1 h et 40 min
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Are you following a ketogenic diet and doing well? Do you miss some of the treats that life has to offer, like bread? This audiobook will let you indulge once again! With Keto Bread Cookbook: The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes, you can enjoy the taste of bread once again, with ideas that will tempt you. With the recipes that are contained within, you could be enjoying the delicious taste and potent aroma of bread once again, without having to worry about putting on unnecessary extra pounds.
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Keto Bread Cookbook
- The Ultimate Ketogenic Cookbook for Weight Loss with Low Carb, Gluten-Free and Paleo Baking Recipes
- Narrateur(s): Leah Goodman
- Durée: 1 h et 40 min
- Date de publication: 2020-03-11
- Langue: Anglais
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Are you following a ketogenic diet and doing well? Do you miss some of the treats that life has to offer, like bread? This audiobook will let you indulge once again! Listen to find out more....
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Prix courant: 8,71 $ ou 1 crédit
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High Fat Low Carb Recipes for the Keto Diet
- Burn Body Fat and Lose Weight Fast!
- Auteur(s): Julie Evans
- Narrateur(s): Kathy Poelker
- Durée: 57 min
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Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. This book contains delightful keto diet recipes that will help you achieve the body and the state of health that you desire and deserve.
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High Fat Low Carb Recipes for the Keto Diet
- Burn Body Fat and Lose Weight Fast!
- Narrateur(s): Kathy Poelker
- Durée: 57 min
- Date de publication: 2017-07-17
- Langue: Anglais
- Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. This book contains delightful keto diet recipes....
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Prix courant: 5,22 $ ou 1 crédit
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Keto Air Fryer Cookbook
- Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP
- Auteur(s): Brandon Hearn
- Narrateur(s): Mike Hammond
- Durée: 1 h et 19 min
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With the easy and healthy Keto Air Fryer Cookbook, you don’t have to sacrifice your health to enjoy fried foods. Become an air fryer master and impress your family, friends, and guests!
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Well i love it
- Écrit par Nancy le 2019-04-24
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Keto Air Fryer Cookbook
- Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP
- Narrateur(s): Mike Hammond
- Durée: 1 h et 19 min
- Date de publication: 2019-03-26
- Langue: Anglais
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With the easy and healthy Keto Air Fryer Cookbook, you don’t have to sacrifice your health to enjoy fried foods. Become an air fryer master and impress your family, friends, and guests....
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Prix courant: 8,71 $ ou 1 crédit
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Low Carb: 90 Low Carb, High Fat Weight Loss Recipes for Healthy Living
- Kris Tyson's Healthy Recipes, Book 2
- Auteur(s): Kris Tyson
- Narrateur(s): Maureen Anglewood
- Durée: 1 h et 26 min
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This book contains proven steps and strategies for the right kind of diet suitable for weight loss. According to medical journals, carbohydrates are components in modern-day food that contain high levels of starch and sugar. The first chapter will introduce you to the world of carbohydrates. You will get to know what low carb is and how it benefits your body. For you to start eating healthy, you need to empty out or upgrade your pantry with the right food. Check out the list of suggested foods.
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Low Carb: 90 Low Carb, High Fat Weight Loss Recipes for Healthy Living
- Kris Tyson's Healthy Recipes, Book 2
- Narrateur(s): Maureen Anglewood
- Durée: 1 h et 26 min
- Date de publication: 2016-08-03
- Langue: Anglais
- This book contains proven steps and strategies for the right kind of diet suitable for weight loss....
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Prix courant: 9,34 $ ou 1 crédit
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Ketogenic Diet
- 250+ Low-Carb, High-Fat Healthy Keto Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid
- Auteur(s): Kevin Hughes
- Narrateur(s): Ralph L. Rati
- Durée: 6 h et 49 min
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Be Happier and Healthier Starting Today! Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever? If you answered "YES" to any of the above questions then you'll want to grab this book and learn how a low-carb, high-fat ketogenic diet might be right for you. No longer starve yourself when dieting. The wonderful thing about eating a ketogenic diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate dieting with suffering!
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Ketogenic Diet
- 250+ Low-Carb, High-Fat Healthy Keto Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid
- Narrateur(s): Ralph L. Rati
- Durée: 6 h et 49 min
- Date de publication: 2016-08-04
- Langue: Anglais
- Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever?....
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Prix courant: 26,82 $ ou 1 crédit
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Live Life Keto
- The Beginner's Guide. How to Loose Weight with Low Carbs & High Fat. A Complete Keto Guide for Weight Loss & Fat Burn
- Auteur(s): Clem Mattie
- Narrateur(s): Torre Puckett
- Durée: 7 h et 17 min
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Keto can be a difficult diet to get your head around. How can you eat fat and lose weight? It seems impossible, but I promise you that it’s not. This book will take you by the hand and show you the science and the logic behind keto. The book will chaperone you through the areas of keto and give you confidence to follow this global diet.
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Live Life Keto
- The Beginner's Guide. How to Loose Weight with Low Carbs & High Fat. A Complete Keto Guide for Weight Loss & Fat Burn
- Narrateur(s): Torre Puckett
- Durée: 7 h et 17 min
- Date de publication: 2022-01-14
- Langue: Anglais
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Keto can be a difficult diet to get your head around. How can you eat fat and lose weight? It seems impossible, but I promise you that it’s not. This book will take you by the hand and show you the science and the logic behind keto....
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Prix courant: 25,00 $ ou 1 crédit
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The Complete Keto Diet
- The Best Guide for a High Fat, Low Carb Food Regime. Comprehensive of Beginners Guide and Vegetarian Keto Cookbook, for Weight Loss and a Healthy Lifestyle!
- Auteur(s): Rose Smith
- Narrateur(s): Logan Young
- Durée: 10 h et 5 min
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Two books in one! Do you want to lose weight and eat better? Have you already heard about ketogenic diet but you are clueless? This guide is all you need to go from absolute beginner to expert in keto diet! You will find every answer for a high fat, low carb food regime, with even a 100 percent vegetarian alternative! You can improve your life and embrace a healthier and delicious diet!
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The Complete Keto Diet
- The Best Guide for a High Fat, Low Carb Food Regime. Comprehensive of Beginners Guide and Vegetarian Keto Cookbook, for Weight Loss and a Healthy Lifestyle!
- Narrateur(s): Logan Young
- Durée: 10 h et 5 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Two books in one! Do you want to lose weight and eat better? Have you already heard about ketogenic diet but you are clueless? This guide is all you need to go from absolute beginner to expert in keto diet! Listen to find out more....
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Prix courant: 20,15 $ ou 1 crédit
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Keto Diet for Beginners
- The Definitive Ketogenic Diet Cookbook Made Simple. More than 140 Recipes and 4 Weeks Meal Plan Included! Boost Energy and Lose Weight Fast with Low-Carb / High-Fat Food
- Auteur(s): Samantha Robbins
- Narrateur(s): Miriam Webster
- Durée: 6 h et 8 min
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Are you in search of a diet rich in fats, but low in carbohydrates? You need to lose some weight, but the usual diets don't work for you? Are you tired of hearing diets based on low consume of calories? Then I have the perfect solution for you! Just keep reading. The substitution of carbohydrates with fats forces the body to boost energy it needs from proteins and fats. In this way you will burn fats that usually are stored in your body, and you will lose weight in a simple way.
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Keto Diet for Beginners
- The Definitive Ketogenic Diet Cookbook Made Simple. More than 140 Recipes and 4 Weeks Meal Plan Included! Boost Energy and Lose Weight Fast with Low-Carb / High-Fat Food
- Narrateur(s): Miriam Webster
- Durée: 6 h et 8 min
- Date de publication: 2019-08-31
- Langue: Anglais
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Are you in search of a diet rich in fats, but low in carbohydrates? You need to lose some weight, but the usual diets don't work for you? Are you tired of hearing diets based on low consume of calories? Then I have the perfect solution for you! Just keep reading....
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Prix courant: 25,00 $ ou 1 crédit
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Keto Diet Desserts
- Best 12 Desserts: Low carb, High Fat for Weight Loss
- Auteur(s): Doc Julian
- Narrateur(s): Stephanie Estes
- Durée: 1 h et 10 min
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Histoire
There’s no question that the ketogenic diet is the best way to lose weight because it uses a low carb approach. Keeping yourself on a strict regimen can be difficult if you’re not allowed to occasionally indulge or enjoy sweet foods from time to time. How do you get through birthday parties where there is cake? What do you bring to that potluck when you know people will be bringing desserts?
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Keto Diet Desserts
- Best 12 Desserts: Low carb, High Fat for Weight Loss
- Narrateur(s): Stephanie Estes
- Durée: 1 h et 10 min
- Date de publication: 2019-05-23
- Langue: Anglais
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There’s no question that the ketogenic diet is the best way to lose weight because it uses a low carb approach. Keeping yourself on a strict regimen can be difficult if you’re not allowed to occasionally indulge or enjoy sweet foods from time to time....
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Prix courant: 8,71 $ ou 1 crédit
Prix réduit: 8,71 $ ou 1 crédit
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The Achievement Diet
- High-Protein, Intermittent Fasting for Productivity and Performance
- Auteur(s): Robert K. Williams
- Narrateur(s): Robert K. Williams
- Durée: 3 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
In The Achievement Diet, you will discover a powerful nutritional approach which will optimize your mental clarity and performance, allowing for maximal productivity and achievement. By blending intermittent fasting with a high-protein, low-carb diet, this book shows you how to take control of your central nervous system, supercharge your motivation and reward pathways, and accomplish more than ever before.
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The Achievement Diet
- High-Protein, Intermittent Fasting for Productivity and Performance
- Narrateur(s): Robert K. Williams
- Durée: 3 h et 44 min
- Date de publication: 2025-02-27
- Langue: Anglais
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In The Achievement Diet, you will discover a powerful nutritional approach which will optimize your mental clarity and performance, allowing for maximal productivity and achievement.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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