High Conflict Parenting

Forget what you know about managing emotions. Here are the habits that work in real life. Most advice on handling emotions is all theory and no practice. It tells you what to do, but not how to do it. It’s like telling someone to "just be confident" without showing them how. But what if there was a proven framework for developing the essential habits of people who manage their emotions effectively? What if you could read people’s emotions as easily as you read this sentence?

In most things, how much participation you put in matters. In court, however, being overly involved in the court proceedings, giving the court too much information to look over, tampering too much in what the lawyers are negotiating, and acting as an authority in front of the judge will get you into hot water. In 20 minutes, you'll learn how to separate yourself, emotionally, from the outcome of the court case. We will help you to recognize that the blueprint of your life and your identity doesn’t have to take this outcome as a failure.

Are you tired of putting everyone else’s priorities ahead of your own? Have you tried saying no to people but didn’t want to seem harsh? Have you agreed to something just to avoid conflict? Have you thought about whether or not the reason you're stuck is you, or at least something about you? Are you confused about what the true reason might be? Do you feel like your people-pleasing has let others down, somehow, or worse, failed your younger self, wasted potential, or squandered opportunities?

When confronting the challenge of disciplining their children, moms and dads often default to the ways their own parents disciplined them, sometimes with harmful results. In High Five Discipline, mom and practicing pediatrician Dr. Candice Jones shows parents a better way.

Protecting Innocence is a compassionate and informative guide for parents navigating the turbulent waters of high-conflict divorce while prioritizing the well-being and innocence of their children. In this book, listeners will discover practical strategies, expert advice, and emotional support to help them create a stable and nurturing environment for their children during and after divorce. Drawing on the expertise of psychologists, counselors, and experienced co-parents, this book addresses the unique challenges that arise when divorcing in a contentious atmosphere.

Divorce is one of the most stressful life events you can go through and during this time it is easy to be overwhelmed by feelings of loss and anger which can hinder your ability to make wise choices and behave in your own best interests and that of your children if you have a family. These affirmations have been specifically created to help you through these difficult times and keep you optimistic, calm, and focused on a brighter future.

Muchas parejas altamente reactivas—parejas que rápidamente discuten, se enfadan y culpan—necesitan mucho más que los consejos comunes para parejas. Cuando las emociones destructivas se hallan en el núcleo de los problemas de su relación, por mucha comunicación eficaz o intimidad que se construya, no arreglará el conflicto que le aqueja. Si usted forma parte de una pareja altamente conflictiva necesita conseguir controlar sus emociones en primer lugar, dejar de empeorar las cosas y solo después trabajar en construir una relación mejor.

Few are prepared for managing across cultures, and the costs of cultural blind spots can spin out of control - from lawsuits to lost opportunities. Forged in the fire of clashing cultures and living on four continents, Dr. Zweifel developed a fool-proof methodology for managing successfully across borders.

Most people who enter into a toxic relationship don’t really know what the definition of a healthy relationship is. They know that they don’t want to get into another toxic relationship that will end in divorce. But what exactly is a healthy relationship? In 20 minutes, we will cover what a healthy relationship looks like. It looks a lot different from the toxicity that you may be used to living under, whether it was with your ex or a narcissistic, or ill-attuned parent.