High Fat Diet
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Keto Diet for Beginners
- The Bible of Keto Clarity, Learning How High Fat Diets Could Help You to Reach Result with Meal Prep Tips and Plans
- Auteur(s): Linda Liu
- Narrateur(s): Rachel Leblang
- Durée: 3 h et 2 min
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What if i tоld you thаt yоu соuld eаt yоur way ѕkinnу? Yоu'd рrоbаblу think I wаѕ сrаzу оr аѕѕumеd it hаd ѕоmеthing tо dо with ingеѕting ѕраghеtti mаdе frоm tареwоrmѕ. Eithеr wау, уоu'd bе wrоng. Thе fасt iѕ there iѕ a wау thаt уоu соuld еаt уоur wау tо ѕignifiсаnt аnd lоng-tеrm fаt lоѕѕ rеѕultѕ. It's called kеtоgеniсѕ...a scientifically, constructed, and proved eating protocol that hаѕ bееn identified аѕ one оf thе bеѕt health diеtѕ for a longer lifе expectancy.
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Keto Diet for Beginners
- The Bible of Keto Clarity, Learning How High Fat Diets Could Help You to Reach Result with Meal Prep Tips and Plans
- Narrateur(s): Rachel Leblang
- Durée: 3 h et 2 min
- Date de publication: 2019-07-04
- Langue: Anglais
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What if i tоld you thаt yоu соuld eаt yоur way ѕkinnу? Yоu'd рrоbаblу think I wаѕ сrаzу оr аѕѕumеd it hаd ѕоmеthing tо dо with ingеѕting ѕраghеtti mаdе frоm tареwоrmѕ. Eithеr wау, уоu'd bе wrоng....
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Prix courant: 18,74$ ou 1 crédit
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Ketogenic Diet Box Set 3 Books in 1
- Vol. 1: Intermittent Fasting; Vol. 2: Low Carb High Fat 101, Vol. 3: Ketogenic Diet Plan
- Auteur(s): Dr. Dan Foss
- Narrateur(s): Jason Leikham
- Durée: 4 h et 26 min
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The best guide to get started with intermittent fasting from a health-care professional! Do you want to learn about the low-carb high-fat diet (lCHF) from a health-care professional? This is also the best guide to get started with ketogenic diets....
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Ketogenic Diet Box Set 3 Books in 1
- Vol. 1: Intermittent Fasting; Vol. 2: Low Carb High Fat 101, Vol. 3: Ketogenic Diet Plan
- Narrateur(s): Jason Leikham
- Durée: 4 h et 26 min
- Date de publication: 2019-01-30
- Langue: Anglais
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The best guide to get started with intermittent fasting from a health-care professional! Do you want to learn about the low-carb high-fat diet (lCHF) from a health-care professional? This is also the best guide to get started with ketogenic diets....
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Prix courant: 18,74$ ou 1 crédit
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Ketogenic Diet Cookbook for Beginners
- Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet
- Auteur(s): Emily Taylor
- Narrateur(s): Emily Taylor
- Durée: 2 h et 36 min
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I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide. In this book, highly effective and quick keto recipes are packed for all keto fans. It contains 100 Delicious Keto Recipes to help you to satisfy your taste buds.
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Ketogenic Diet Cookbook for Beginners
- Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet
- Narrateur(s): Emily Taylor
- Durée: 2 h et 36 min
- Date de publication: 2023-07-06
- Langue: Anglais
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I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide....
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Prix courant: 19,18$ ou 1 crédit
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Keto Diet for Beginners: How to Lose Weight Fast with the High-Fat Ketogenic Diet
- Auteur(s): Evans Acquah
- Narrateur(s): Lisa Edwards
- Durée: 1 h et 21 min
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The aim of this audiobook is to help you start your keto journey with a healthy and actionable guide, including a two-week meal plan and delicious, practical, easy-to-prepare recipes. We've made this guide straightforward and easy to follow because you'll be more likely to stick to healthy diet if it's simple and provides fast and noticeable results.
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Keto Diet for Beginners: How to Lose Weight Fast with the High-Fat Ketogenic Diet
- Narrateur(s): Lisa Edwards
- Durée: 1 h et 21 min
- Date de publication: 2021-06-07
- Langue: Anglais
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The aim of this audiobook is to help you start your keto journey with a healthy and actionable guide, including a two-week meal plan and delicious, practical, easy-to-prepare recipes....
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Prix courant: 8,71$ ou 1 crédit
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Keto Fat Bombs Cookbook: The #1 Low Carb & High Fat Snacks Cookbook for Ketogenic Diets, Lazy People & Weight Loss
- 5 Minute Fat Burning Keto Fat Bomb Recipes, Beginners Guide and More!
- Auteur(s): Megan O'Neil
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 16 min
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The fastest and simplest way to get your daily intake of fat is now at your fingertips. Discover exclusive mouthwatering recipes to help your body reach a state of ketosis fast while keeping your carbs at an all-time low.
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Keto Fat Bombs Cookbook: The #1 Low Carb & High Fat Snacks Cookbook for Ketogenic Diets, Lazy People & Weight Loss
- 5 Minute Fat Burning Keto Fat Bomb Recipes, Beginners Guide and More!
- Narrateur(s): Sangita Chauhan
- Durée: 1 h et 16 min
- Date de publication: 2019-01-11
- Langue: Anglais
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The fastest and simplest way to get your daily intake of fat is now at your fingertips. Discover exclusive mouthwatering recipes to help your body reach a state of ketosis fast while keeping your carbs at an all-time low....
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Prix courant: 8,71$ ou 1 crédit
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The Easy Keto Diet for Beginners: The Quickest Way to Lose Weight Using the High-Fat Ketogenic Diet
- Auteur(s): Barbara Prince
- Narrateur(s): Christopher C. Odom
- Durée: 2 h et 2 min
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Learn the quickest way to lose weight by utilizing the high-fat ketogenic diet. This audiobook includes a wide range of information on the keto diet as well as easy to follow meal plan ideas. Lose the weight and keep it off!
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The Easy Keto Diet for Beginners: The Quickest Way to Lose Weight Using the High-Fat Ketogenic Diet
- Narrateur(s): Christopher C. Odom
- Durée: 2 h et 2 min
- Date de publication: 2021-06-23
- Langue: Anglais
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Learn the quickest way to lose weight by utilizing the high-fat ketogenic diet....
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Keto Diet: The Complete Beginner’s Guide to Lose Weight and Heal Your Body with a Low-Carb High-Fat Lifestyle
- Auteur(s): Elizabeth Wells
- Narrateur(s): Kayla Quinn
- Durée: 2 h et 38 min
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In this audiobook, you’ll learn how you can lose weight, burn more fat, and improve your health by switching to a low-carb, high-fat lifestyle. Included in this audiobook, you’ll also find more than 80 delicious keto diet recipes, all with macronutrients listed, for breakfast, lunch, dinner, and desserts. To help you switch to the keto lifestyle easily, you’ll also find a carefully designed 28-day meal plan with all the recommended dishes.
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Keto Diet: The Complete Beginner’s Guide to Lose Weight and Heal Your Body with a Low-Carb High-Fat Lifestyle
- Narrateur(s): Kayla Quinn
- Durée: 2 h et 38 min
- Date de publication: 2018-08-16
- Langue: Anglais
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In this audiobook, you’ll learn how you can lose weight, burn more fat, and improve your health by switching to a low-carb, high-fat lifestyle. You’ll also find more than 80 delicious keto diet recipes, all with macronutrients listed, for breakfast, lunch, dinner, and desserts....
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Prix courant: 8,71$ ou 1 crédit
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Keto Diet on a College Student Budget!
- The Ultimate Guide on How to Lose Weight Fast with a High-Fat Ketogenic Diet on a College Student's Budget!
- Auteur(s): Scarlett Proenza
- Narrateur(s): Nicolette Serrao
- Durée: 2 h et 7 min
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Known for contributing to rapid weight loss through high-fats and low-carb, the keto diet has been around longer than some of those who follow it! Since it has spiked in popularity over the last few years, I've created this ultimate guide for beginners to successfully master quick weight loss without breaking the bank!
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Keto Diet on a College Student Budget!
- The Ultimate Guide on How to Lose Weight Fast with a High-Fat Ketogenic Diet on a College Student's Budget!
- Narrateur(s): Nicolette Serrao
- Durée: 2 h et 7 min
- Date de publication: 2022-02-21
- Langue: Anglais
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Known for contributing to rapid weight loss through high-fats and low-carb, the keto diet has been around longer than some of those who follow it....
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Prix courant: 8,76$ ou 1 crédit
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The Complete Keto Diet
- The Best Guide for a High Fat, Low Carb Food Regime. Comprehensive of Beginners Guide and Vegetarian Keto Cookbook, for Weight Loss and a Healthy Lifestyle!
- Auteur(s): Rose Smith
- Narrateur(s): Logan Young
- Durée: 10 h et 5 min
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Two books in one! Do you want to lose weight and eat better? Have you already heard about ketogenic diet but you are clueless? This guide is all you need to go from absolute beginner to expert in keto diet! You will find every answer for a high fat, low carb food regime, with even a 100 percent vegetarian alternative! You can improve your life and embrace a healthier and delicious diet!
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The Complete Keto Diet
- The Best Guide for a High Fat, Low Carb Food Regime. Comprehensive of Beginners Guide and Vegetarian Keto Cookbook, for Weight Loss and a Healthy Lifestyle!
- Narrateur(s): Logan Young
- Durée: 10 h et 5 min
- Date de publication: 2020-09-15
- Langue: Anglais
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Two books in one! Do you want to lose weight and eat better? Have you already heard about ketogenic diet but you are clueless? This guide is all you need to go from absolute beginner to expert in keto diet! Listen to find out more....
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Prix courant: 20,15$ ou 1 crédit
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Ketogenic Diet
- 250+ Low-Carb, High-Fat Healthy Keto Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid
- Auteur(s): Kevin Hughes
- Narrateur(s): Ralph L. Rati
- Durée: 6 h et 49 min
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Be Happier and Healthier Starting Today! Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever? If you answered "YES" to any of the above questions then you'll want to grab this book and learn how a low-carb, high-fat ketogenic diet might be right for you. No longer starve yourself when dieting. The wonderful thing about eating a ketogenic diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate dieting with suffering!
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Ketogenic Diet
- 250+ Low-Carb, High-Fat Healthy Keto Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid
- Narrateur(s): Ralph L. Rati
- Durée: 6 h et 49 min
- Date de publication: 2016-08-04
- Langue: Anglais
- Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever?....
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Prix courant: 26,82$ ou 1 crédit
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Ketogenic Diet
- The Easy Ketogenic Diet for Beginners, Your Ultimate Guide to Shed Weight + Most Delicious Low-Carb , High-Fat Recipes for Busy People on Keto Diet (Healthy Eating)
- Auteur(s): Dr Kotb
- Narrateur(s): Charles Mallett
- Durée: 1 h et 10 min
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Have you struggled with resistant weight loss or weight maintenance? This book gives you the step-by-step game plan for achieving rapid weight loss on a budget.
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Ketogenic Diet
- The Easy Ketogenic Diet for Beginners, Your Ultimate Guide to Shed Weight + Most Delicious Low-Carb , High-Fat Recipes for Busy People on Keto Diet (Healthy Eating)
- Narrateur(s): Charles Mallett
- Durée: 1 h et 10 min
- Date de publication: 2020-03-27
- Langue: Anglais
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Have you struggled with resistant weight loss or weight maintenance? This book gives you the step-by-step game plan for achieving rapid weight loss on a budget....
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Prix courant: 8,71$ ou 1 crédit
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Ketogenic Diet Cookbook for Beginners: Ketogenic Diet Cookbook: 52 High-Fat Desserts Recipes to Lose Weight, Regain Confidence, and Heal Your Body, A Step ... Step Guide - Ingredients & Nutritional Facts
- Auteur(s): Wiley Pearson
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 42 min
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Ketogenic Diet Cookbook for Beginners, succeeding in your low carb diet has never been easier. Why 52 Desserts? When you started the Keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is! With Ketogenic diet cookbook for beginners, you get 52 mouthwatering recipes that will blow you away each and every time. Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure.
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Ketogenic Diet Cookbook for Beginners: Ketogenic Diet Cookbook: 52 High-Fat Desserts Recipes to Lose Weight, Regain Confidence, and Heal Your Body, A Step ... Step Guide - Ingredients & Nutritional Facts
- Narrateur(s): Trevor Clinger
- Durée: 1 h et 42 min
- Date de publication: 2018-04-14
- Langue: Anglais
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Ketogenic Diet Cookbook for Beginners, succeeding in your low carb diet has never been easier. Why 52 Desserts? When you started the Keto diet, you probably thought that was the end of dessert. We're here to show you how silly that is! Listen for more....
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Life with Keto
- Short Guide to a Low-Carb, High Fat Ketogenic Diet for Men and Women: Lose Weight, Reverse Disease, Ketogenic Eating Healthy Habits. Heal Your Body with a Ketogenic Lifestyle.
- Auteur(s): Marie Thunder
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 5 min
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We’ve all heard the word “keto” floating around, but what does it really mean? Is it something that everyone can do? What are the benefits? If you’ve ever asked yourself any of those questions, this guide is for you. You’ll get a look at the science behind the power of keto, how keto can benefit your mind and body, and how to maintain a keto diet after you hit your goal weight. This short guide packs a punch by offering you a list of some of the most popular keto foods and provides you with tips on how to keep losing weight throughout your keto journey.
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Life with Keto
- Short Guide to a Low-Carb, High Fat Ketogenic Diet for Men and Women: Lose Weight, Reverse Disease, Ketogenic Eating Healthy Habits. Heal Your Body with a Ketogenic Lifestyle.
- Narrateur(s): Kelly Rhodes
- Durée: 1 h et 5 min
- Date de publication: 2021-12-10
- Langue: Anglais
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We’ve all heard the word “keto” floating around, but what does it really mean? Is it something that everyone can do? What are the benefits? If you’ve ever asked yourself any of those questions, this guide is for you....
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Live Life Keto
- The Beginner's Guide. How to Loose Weight with Low Carbs & High Fat. A Complete Keto Guide for Weight Loss & Fat Burn
- Auteur(s): Clem Mattie
- Narrateur(s): Torre Puckett
- Durée: 7 h et 17 min
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Keto can be a difficult diet to get your head around. How can you eat fat and lose weight? It seems impossible, but I promise you that it’s not. This book will take you by the hand and show you the science and the logic behind keto. The book will chaperone you through the areas of keto and give you confidence to follow this global diet.
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Live Life Keto
- The Beginner's Guide. How to Loose Weight with Low Carbs & High Fat. A Complete Keto Guide for Weight Loss & Fat Burn
- Narrateur(s): Torre Puckett
- Durée: 7 h et 17 min
- Date de publication: 2022-01-14
- Langue: Anglais
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Keto can be a difficult diet to get your head around. How can you eat fat and lose weight? It seems impossible, but I promise you that it’s not. This book will take you by the hand and show you the science and the logic behind keto....
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Prix courant: 25,00$ ou 1 crédit
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Keto Diet Cookbook After 50
- More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
- Auteur(s): Megan Whiteley
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 24 min
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Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years. Keto, as it turns out, holds many of the answers that we need regarding nutrition once we get to a certain age. With the ketogenic diet, you can look and feel better, without committing to recipes full of bland, flavorless, unsatisfying foods.
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Keto Diet Cookbook After 50
- More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 24 min
- Date de publication: 2020-03-26
- Langue: Anglais
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Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years....
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Keto Diet Desserts
- Best 12 Desserts: Low carb, High Fat for Weight Loss
- Auteur(s): Doc Julian
- Narrateur(s): Stephanie Estes
- Durée: 1 h et 10 min
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There’s no question that the ketogenic diet is the best way to lose weight because it uses a low carb approach. Keeping yourself on a strict regimen can be difficult if you’re not allowed to occasionally indulge or enjoy sweet foods from time to time. How do you get through birthday parties where there is cake? What do you bring to that potluck when you know people will be bringing desserts?
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Keto Diet Desserts
- Best 12 Desserts: Low carb, High Fat for Weight Loss
- Narrateur(s): Stephanie Estes
- Durée: 1 h et 10 min
- Date de publication: 2019-05-23
- Langue: Anglais
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There’s no question that the ketogenic diet is the best way to lose weight because it uses a low carb approach. Keeping yourself on a strict regimen can be difficult if you’re not allowed to occasionally indulge or enjoy sweet foods from time to time....
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Prix courant: 8,71$ ou 1 crédit
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Fat Bombs: Quick and Easy Low-Carb High-Fat Sweet and Savory Ketogenic Fat Bombs
- Auteur(s): Steve Lawson
- Narrateur(s): Leanne Thompson
- Durée: 57 min
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This audiobook contains recipes for fat bombs, sweets, and snacks that perfectly fit your ketogenic diet plan. This audiobook is designed for people who love making tasty high-fat, low-carb snacks but don’t want to spend too much time in the kitchen. What’s more, you’ll fall in love with the fact they are extremely easy to make without losing their flavor!
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Fat Bombs: Quick and Easy Low-Carb High-Fat Sweet and Savory Ketogenic Fat Bombs
- Narrateur(s): Leanne Thompson
- Durée: 57 min
- Date de publication: 2018-08-17
- Langue: Anglais
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This audiobook contains recipes for fat bombs, sweets, and snacks that perfectly fit your ketogenic diet plan. This audiobook is designed for people who love making tasty high-fat, low-carb snacks but don’t want to spend too much time in the kitchen....
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Prix courant: 4,95$ ou 1 crédit
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High Intensity Circuit Training
- The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
- Auteur(s): Andrew Hudson
- Narrateur(s): Nathan Brown
- Durée: 3 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
This is a combination of HIIT and circuit training that will allow you to build lean mass while burning body fat. This workout method takes less than 30 minutes of your time a day to be effective, and it helps boost your metabolism and develop mental strength.
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High Intensity Circuit Training
- The New & Advanced Workout Routine for Burning Body Fat, Improve Your Fitness Levels, Develop a Determined Mindset, and Circuit Training for Weight Loss, Book 3
- Narrateur(s): Nathan Brown
- Durée: 3 h et 11 min
- Date de publication: 2022-11-16
- Langue: Anglais
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Get ripped at home in weeks! Burn fat, build lean muscle mass, and improve your fitness ability (advanced home-workout guide)....
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Prix courant: 18,74$ ou 1 crédit
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Ketogenic Fat Bombs
- Delicious Low-Carb, High-Fat Sweet & Savory Ketogenic / Paleo Fat Bombs Recipes (Keto Cookbook)
- Auteur(s): Destiny Child
- Narrateur(s): Christine Dylan
- Durée: 1 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
Delicious low-carb desserts, baked goods, and other treats for people following the incredibly popular keto diet. These healthy high fat keto bombs are perfect for on-the-go energy, curing between meals hunger, and a perfect treat to fill your sweet tooth cravings. The keto diet doesn’t have to be eggs, bacon, and MCT oil in your coffee, you can enjoy it too. Why settle for any "fat bomb" book, when you can have a year of sweet and savory flavors? Our recipes have been carefully curated to bring you a year of treats to match your seasons and mood.
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Ketogenic Fat Bombs
- Delicious Low-Carb, High-Fat Sweet & Savory Ketogenic / Paleo Fat Bombs Recipes (Keto Cookbook)
- Narrateur(s): Christine Dylan
- Durée: 1 h et 25 min
- Date de publication: 2019-10-11
- Langue: Anglais
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Delicious low-carb desserts, baked goods, and other treats for people following the incredibly popular keto diet. These healthy high fat keto bombs are perfect for on-the-go energy, curing between meals hunger, and a perfect treat to fill your sweet tooth cravings....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Ketogenic Diet Cookbook for Beginners
- 96 High-Fat Breakfast, Smoothies, Sauces & Dressings Recipes to Lose Weight, Feel Great, & Heal Your Body
- Auteur(s): Wiley Pearson
- Narrateur(s): Trevor Clinger
- Durée: 2 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
Keto has its origins in treating healthcare conditions such as epilepsy, type two diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome, and high blood pressure. It will take you beyond typical weight control and into a new realm of total body health.
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Ketogenic Diet Cookbook for Beginners
- 96 High-Fat Breakfast, Smoothies, Sauces & Dressings Recipes to Lose Weight, Feel Great, & Heal Your Body
- Narrateur(s): Trevor Clinger
- Durée: 2 h et 17 min
- Date de publication: 2018-05-07
- Langue: Anglais
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Keto has its origins in treating healthcare conditions such as epilepsy, type two diabetes, cardiovascular disease, and high blood pressure. It will take you beyond typical weight control and into a new realm of total body health....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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