Hikeing Training
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Adventure Ready
- A Hiker's Guide to Planning, Training, and Resiliency
- Auteur(s): Katie Gerber, Heather Anderson
- Narrateur(s): Marie Jenkins
- Durée: 10 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges—physical, emotional, and mental—they may encounter while on the trail for weeks or months. This comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home.
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Adventure Ready
- A Hiker's Guide to Planning, Training, and Resiliency
- Narrateur(s): Marie Jenkins
- Durée: 10 h et 44 min
- Date de publication: 2022-09-27
- Langue: Anglais
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Katie "Salty" Gerber and Heather "Anish" Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges—physical, emotional, and mental—they may encounter while on the trail....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Running-Thru
- A Woman's Solo Thru-Hike of the Appalachian Trail Done as Training for the Triple Crown of 200's Races
- Auteur(s): Stephanie White
- Narrateur(s): Jessika Kearns
- Durée: 5 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
Stephanie White, from Charlotte NC, made up her mind to tackle the three individual 200-mile distance races known as the Triple Crown of 200’s. This includes the Bigfoot 205 mile race, Tahoe 200 mile race, and the Moab 240 mile race. While trying to figure out how to train for these races, she decided to do a thru-hike of the Appalachian Trail and learned so much about herself and life, in general, along the way.
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Running-Thru
- A Woman's Solo Thru-Hike of the Appalachian Trail Done as Training for the Triple Crown of 200's Races
- Narrateur(s): Jessika Kearns
- Durée: 5 h et 44 min
- Date de publication: 2020-01-10
- Langue: Anglais
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Stephanie White, from Charlotte NC, made up her mind to tackle the three individual 200-mile distance races known as the Triple Crown of 200’s. This includes the Bigfoot 205 mile race, Tahoe 200 mile race, and the Moab 240 mile race....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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