Holistic Health Care
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The Practical Guide to Postpartum Self-Care
- A Holistic Approach to Transform Your Physical, Emotional, and Mental Well-Being
- Auteur(s): Ava Wells
- Narrateur(s): Shannon Sanders
- Durée: 3 h et 36 min
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The Practical Guide to Postpartum Self-Care will support you every step of your journey, delving deeply into the often overlooked emotional and mental health aspects of the postpartum experience. Whether you are a first-time mom or a seasoned parent, you'll discover effective self-care strategies empowering you to navigate postpartum life with confidence, self-compassion, and resilience.
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The Practical Guide to Postpartum Self-Care
- A Holistic Approach to Transform Your Physical, Emotional, and Mental Well-Being
- Narrateur(s): Shannon Sanders
- Durée: 3 h et 36 min
- Date de publication: 2024-11-27
- Langue: Anglais
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The Practical Guide to Postpartum Self-Care will support you every step of your journey, delving deeply into the often overlooked emotional and mental health aspects of the postpartum experience.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Holistic Dental Care
- The Complete Guide to Healthy Teeth and Gums
- Auteur(s): Nadine Artemis, Victor Zeines D.D.S. - foreword
- Narrateur(s): Kate Marcin
- Durée: 3 h
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A comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do. This audiobook offers dental self-care strategies and practices that get to the core of the problems in our mouths - preventing issues from taking root and gently restoring dental health. Based on a "whole body approach" to oral care, Holistic Dental Care addresses the limits of the traditional approach that treats only the symptoms and not the source of body imbalances.
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Great information
- Écrit par Utilisateur anonyme le 2022-07-28
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Holistic Dental Care
- The Complete Guide to Healthy Teeth and Gums
- Narrateur(s): Kate Marcin
- Durée: 3 h
- Date de publication: 2019-06-18
- Langue: Anglais
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A comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do....
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Prix courant: 25,98$ ou 1 crédit
Prix réduit: 25,98$ ou 1 crédit
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Holistic Cancer Care
- An Herbal Approach to Reducing Cancer Risk, Helping Patients Thrive During Treatment, and Minimizing Recurrence
- Auteur(s): Chanchal Cabrera
- Narrateur(s): Paige Reisenfeld
- Durée: 15 h et 24 min
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Patients facing a cancer diagnosis often feel at the mercy of an illness they don't understand and in the hands of doctors offering treatments that focus on the cancer, instead of on the patient. In these patient-focused selections from Holistic Cancer Care, Chanchal Cabrera, a consulting medical herbalist with more than 20 years specializing in holistic oncology, provides an in-depth guide to using herb-based therapies in conjunction with conventional treatments.
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Holistic Cancer Care
- An Herbal Approach to Reducing Cancer Risk, Helping Patients Thrive During Treatment, and Minimizing Recurrence
- Narrateur(s): Paige Reisenfeld
- Durée: 15 h et 24 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Chanchal Cabrera, a medical herbalist with a specialty in integrative oncology, provides an in-depth guide to practical, solution-focused strategies for using herbal medicines and other natural therapies....
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Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- Auteur(s): Acharya Shunya, Dr. David Frawley - foreword
- Narrateur(s): Siiri Scott
- Durée: 17 h et 39 min
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Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being. Ayurveda Lifestyle Wisdom is a groundbreaking work within the field of holistic health and traditional yoga, written by internationally renowned Ayurvedic healer, teacher, and scholar Acharya Shunya.
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The Narrator is monotonous and the book could be half as long.
- Écrit par Utilisateur anonyme le 2021-04-07
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Ayurveda Lifestyle Wisdom
- A Complete Prescription to Optimize Your Health, Prevent Disease, and Live with Vitality and Joy
- Narrateur(s): Siiri Scott
- Durée: 17 h et 39 min
- Date de publication: 2019-05-28
- Langue: Anglais
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Ayurveda teaches us that true health is our birthright - and that by artfully adapting to the rhythms of nature, we can bring ourselves back into balance and experience optimal well-being....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Auteur(s): Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrateur(s): Sarah Kucera
- Durée: 7 h et 5 min
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrateur(s): Sarah Kucera
- Durée: 7 h et 5 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....
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Prix courant: 41,57$ ou 1 crédit
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- Auteur(s): Vasudha Rai
- Narrateur(s): Vasudha Rai
- Durée: 3 h et 38 min
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics. From designing an age-appropriate beauty routine, to actives, injectables, dermafacials and DIYs, plus the effect of meditation, nutraceuticals and gut health on the skin, this Audible Original will address it all.
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The Book of Holistic Beauty
- A 360 degree approach to skincare
- Narrateur(s): Vasudha Rai
- Durée: 3 h et 38 min
- Date de publication: 2024-01-09
- Langue: Anglais
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Beauty journalist Vasudha Rai distills her 20+ years’ experience of writing and researching beauty, in this seminal book that looks beyond the basics....
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Prix courant: 19,29$ ou 1 crédit
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- Auteur(s): Arin Murphy-Hiscock
- Narrateur(s): Gabra Zackman
- Durée: 5 h et 12 min
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Self-care is a necessity for any modern woman, and this book helps you prioritize number one with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your body, mind, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. Learn how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you.
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Not good as an audio book
- Écrit par Utilisateur anonyme le 2020-05-25
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The Witch's Book of Self-Care
- Magical Ways to Pamper, Soothe, and Care for Your Body and Spirit
- Narrateur(s): Gabra Zackman
- Durée: 5 h et 12 min
- Date de publication: 2018-12-11
- Langue: Anglais
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Worship yourself the witchy way - learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care....
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Prix courant: 18,44$ ou 1 crédit
Prix réduit: 18,44$ ou 1 crédit
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Body into Balance
- An Herbal Guide to Holistic Self-Care
- Auteur(s): Maria Noël Groves
- Narrateur(s): Reina Mystique
- Durée: 17 h et 29 min
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Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments. You’ll learn how each of your major body systems—respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more—optimally function, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems.
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Body into Balance
- An Herbal Guide to Holistic Self-Care
- Narrateur(s): Reina Mystique
- Durée: 17 h et 29 min
- Date de publication: 2023-02-21
- Langue: Anglais
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Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other natural treatments....
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Prix courant: 49,44$ ou 1 crédit
Prix réduit: 49,44$ ou 1 crédit
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Deeply Holistic
- A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Yo ur Spirit
- Auteur(s): Pip Waller
- Narrateur(s): Henriette Zoutomou
- Durée: 10 h et 4 min
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This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic approach to taking care of themselves naturally. Following the traditional framework of an anatomy book that explains each body system chapter-by-chapter, Pip Waller—an experienced practitioner and teacher—provides fundamental information and tips about exercise, diet, supplements, understanding and caring for your emotional and mental health, naturopathic principles from various traditions, and simple yet effective ways of working with spiritual energy.
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Deeply Holistic
- A Guide to Intuitive Self-Care: Know Your Body, Live Consciously, and Nurture Yo ur Spirit
- Narrateur(s): Henriette Zoutomou
- Durée: 10 h et 4 min
- Date de publication: 2021-01-12
- Langue: Anglais
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Structured like an anatomy book, this is a definitive self-care guide for anyone who wants to take care of their whole person—body, mind, and spirit....
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Prix courant: 48,89$ ou 1 crédit
Prix réduit: 48,89$ ou 1 crédit
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Auteur(s): Dr. Samantha Wellappili, Fraser Wood
- Narrateur(s): Kim Bretton, Gayaneh Lara
- Durée: 6 h et 14 min
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To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Narrateur(s): Kim Bretton, Gayaneh Lara
- Durée: 6 h et 14 min
- Date de publication: 2024-03-28
- Langue: Anglais
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Discover how you can self-heal so you can combat your anxiety from a strong foundation and embrace balance to improve your mental health and welcome more joy into your life.
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Prix courant: 25,00$ ou 1 crédit
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Ginseng Diggers
- A History of Root and Herb Gathering in Appalachia
- Auteur(s): Luke Manget
- Narrateur(s): Stephen Bowlby
- Durée: 9 h et 24 min
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Based on extensive research into the business records of mountain entrepreneurs, country stores, and pharmaceutical companies, Ginseng Diggers: A History of Root and Herb Gathering in Appalachia is the first book to unearth the unique relationship between the Appalachian region and the global trade in medicinal plants. Historian Luke Manget expands our understanding of the gathering commons by exploring how and why Appalachia became the nation’s premier purveyor of botanical drugs in the late-nineteenth century.
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Ginseng Diggers
- A History of Root and Herb Gathering in Appalachia
- Narrateur(s): Stephen Bowlby
- Durée: 9 h et 24 min
- Date de publication: 2022-04-26
- Langue: Anglais
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Based on extensive research, Ginseng Diggers: A History of Root and Herb Gathering in Appalachia is the first book to unearth the unique relationship between the Appalachian region and the global trade in medicinal plants....
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Prix courant: 20,24$ ou 1 crédit
Prix réduit: 20,24$ ou 1 crédit
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Healing Lyme Disease Naturally
- The Handbook for Holistic Lyme Disease Care and Prevention
- Auteur(s): Mary Thibodeau
- Narrateur(s): Race Wagner
- Durée: 1 h et 27 min
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I expect this is not the first Lyme disease book that you've researched. In fact if you or someone you know has been affected by Lyme disease, I would guess that you spend a good amount of time looking for answers and worrying. Worrying about the debilitating symptoms. Worrying about the costs of treatment. Worrying about the pain, the fatigue. Worrying that your health care practitioner doesn't know how to treat you. Worrying about how your family is affected. The list goes on.
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Healing Lyme Disease Naturally
- The Handbook for Holistic Lyme Disease Care and Prevention
- Narrateur(s): Race Wagner
- Durée: 1 h et 27 min
- Date de publication: 2016-07-27
- Langue: Anglais
- What my book, Healing Lyme Disease Naturally, gives you is not just a Lyme disease solution or a Lyme disease diet; it is both of those things and much, much more....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Acupressure with Essential Oils
- A Self-Care Guide to Enhance Your Health and Lift Your Spirit—Includes 24 Common Conditions
- Auteur(s): Merina Ty-Kisera
- Narrateur(s): Merina Ty-Kisera
- Durée: 5 h et 59 min
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Fast, easy, and fun, Acupressure with Essential Oils empowers you to take control of your health to dissolve tension patterns, relieve symptoms and pain, and rediscover an integrated sense of self. Author Merina Ty-Kisera introduces her unique Aroma Acupressure method for self-care—applying the healing properties of essential oils to points on the body that cue energetic changes to bring the body and mind back to balance.
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Acupressure with Essential Oils
- A Self-Care Guide to Enhance Your Health and Lift Your Spirit—Includes 24 Common Conditions
- Narrateur(s): Merina Ty-Kisera
- Durée: 5 h et 59 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Discover the healing powers of pairing essential oils with ancient acupressure techniques in this holistic self-care guide for treating 24 common ailments such as cold/flu, migraines, and muscular aches and pains....
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Prix courant: 35,30$ ou 1 crédit
Prix réduit: 35,30$ ou 1 crédit
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The Wellness Woman
- A Guide to Holistic Health and Happiness
- Auteur(s): Cari Hendrix
- Narrateur(s): Teri Wellbrock
- Durée: 1 h et 31 min
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Holistic health emphasizes the interconnectedness of the mind, body, and spirit, recognizing that true wellness cannot be achieved by focusing solely on one aspect. Instead, it encourages a balanced approach that encompasses various dimensions of life. By addressing physical, emotional, mental, and spiritual needs, women can experience a profound transformation and lead fulfilling lives.
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The Wellness Woman
- A Guide to Holistic Health and Happiness
- Narrateur(s): Teri Wellbrock
- Durée: 1 h et 31 min
- Date de publication: 2023-09-01
- Langue: Anglais
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Holistic health emphasizes the interconnectedness of the mind, body, and spirit, recognizing that true wellness cannot be achieved by focusing solely on one aspect. Instead, it encourages a balanced approach that encompasses various dimensions of life....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Herbal Saver
- A Guide and Cookbook for Using Moringa for Holistic Self-Care
- Auteur(s): Alex Holmes
- Narrateur(s): Roberto Scarlato
- Durée: 1 h et 35 min
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The Herbal Saver, packed with interesting and helpful information about the “Miracle Tree,” is an excellent resource to help get your health and wellness on track. Moringa oleifera, or moringa as it is causally known, is a fast-growing tree found in sub-Himalayan regions of India, Bangladesh, Afghanistan, and Pakistan.
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The Herbal Saver
- A Guide and Cookbook for Using Moringa for Holistic Self-Care
- Narrateur(s): Roberto Scarlato
- Durée: 1 h et 35 min
- Date de publication: 2023-01-31
- Langue: Anglais
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The Herbal Saver, packed with interesting and helpful information about the “Miracle Tree,” is an excellent resource to help get your health and wellness on track....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Well-Being Handbook
- A Complete Guide to Optimal Wellness, Positive Habits & Holistic Self-Care
- Auteur(s): Y.D. Gardens
- Narrateur(s): Poppy Royana
- Durée: 3 h et 34 min
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In The Well-Being Handbook, Y.D. Gardens takes you on a journey of self-discovery unlike any other. You are invited to dive in and explore the many facets of your being, to unleash a healthier, stronger, and more authentic version of yourself. From mental and emotional wellness to living an authentic and happy life, this beautifully crafted book will empower you to take the necessary steps to tap into your unlimited source of happiness.
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The Well-Being Handbook
- A Complete Guide to Optimal Wellness, Positive Habits & Holistic Self-Care
- Narrateur(s): Poppy Royana
- Durée: 3 h et 34 min
- Date de publication: 2022-01-19
- Langue: Anglais
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In The Well-Being Handbook, Y.D. Gardens takes you on a journey of self-discovery unlike any other. You are invited to dive in and explore the many facets of your being, to unleash a healthier, stronger, and more authentic version of yourself....
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Prix courant: 18,74$ ou 1 crédit
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Everyday Self-Care
- Your Proven, Holistic Guide to Feeling Better
- Auteur(s): Dr. Kelly Forys Donahue
- Narrateur(s): Kelly Forys Donahue
- Durée: 1 h et 44 min
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No matter how busy you are, the proven self-care strategies in this practical audiobook will help you feel happier, healthier, calmer, and more in control. You’ll learn lessons from evidence-based holistic therapy and coaching with hundreds of clients over 12 years of practice.
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Everyday Self-Care
- Your Proven, Holistic Guide to Feeling Better
- Narrateur(s): Kelly Forys Donahue
- Durée: 1 h et 44 min
- Date de publication: 2019-01-09
- Langue: Anglais
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No matter how busy you are, the proven self-care strategies in this practical audiobook will help you feel happier, healthier, calmer, and more in control. You’ll learn lessons from evidence-based holistic therapy and coaching with hundreds of clients over 12 years of practice....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Apple Cider Vinegar for Beginners 2nd Edition
- Proven Secrets Using Apple Cider Vinegar for Health, Weight Loss, and Skin Care
- Auteur(s): Lindsey P
- Narrateur(s): Millian Quinteros
- Durée: 1 h
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Did you know how common it is how little people know about apple cider vinegar and how beneficial it is to use on a daily basis? You ask, what is apple cider vinegar? Is it really beneficial or just all hype? Apple cider vinegar is a type of vinegar that's made from apples. While apple cider vinegar is clear, the organic and unpasteurized kind is foggy and slightly congealed. This is because of the large amounts of mother of vinegar in the ACV.
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Apple Cider Vinegar for Beginners 2nd Edition
- Proven Secrets Using Apple Cider Vinegar for Health, Weight Loss, and Skin Care
- Narrateur(s): Millian Quinteros
- Durée: 1 h
- Date de publication: 2015-03-04
- Langue: Anglais
- Apple cider vinegar is a type of vinegar that's made from apples....
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Essential Oils, Teas, & Self Care
- Auteur(s): Deborah Hunt, Meaghan Hunt
- Narrateur(s): Nikiya Palombi
- Durée: 50 min
- Version intégrale
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Au global
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Performance
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Histoire
There are many potential health benefits of essential oils, herbal teas, and self-care practices. This book will provide information about various essential oils, herbal teas, and other self-care practices along with recommendations for use and precautions to follow.
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Essential Oils, Teas, & Self Care
- Narrateur(s): Nikiya Palombi
- Durée: 50 min
- Date de publication: 2018-07-17
- Langue: Anglais
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There are many potential health benefits of essential oils, herbal teas, and self-care practices. This book will provide information about various essential oils, herbal teas, and other self-care practices along with recommendations for use and precautions to follow....
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Ne plus suivre le balado a échoué
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