Holistic Management

Is anxiety holding you back? Does it get in the way of your relationships, work, and even everyday mundane tasks? This audiobook was created to help deal with anxiety because we know how it feels to have it take over your life, but it doesn’t have to rule your life! Take back control, be proactive, and learn some exercises that can help you stay calm in stressful situations, find calm when you are triggered, and help you stay present and focused when your brain and body declare war!

Learn how to manage your pain naturally through CBD, hemp, and THC. Listen to this book to understand what and how these cannabis products can help you not only heal from pain but heal from many other serious illnesses. You will learn to extract CBD and hemp oil; learn what illnesses they can actually heal; what the proper dosages are; how to use each oil; and discover recipes of gourmet desserts to skin care products you can make with each oil.

What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This book gives you 25 of those things. Go ahead, click! You’ll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness.

Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.

In the increasingly competitive business ecosystem, adopting a narrow strategy will render a business obsolete. As external pressures increase, it is vital to build intrinsic value to strengthen a company from its core. Steve Coughran employs over a decade of business research and international business expertise to provide listeners with a comprehensive framework that demonstrates the six authentic drivers of firm value.

In The Well-Being Handbook, Y.D. Gardens takes you on a journey of self-discovery unlike any other. You are invited to dive in and explore the many facets of your being, to unleash a healthier, stronger, and more authentic version of yourself. From mental and emotional wellness to living an authentic and happy life, this beautifully crafted book will empower you to take the necessary steps to tap into your unlimited source of happiness.

Anxiety is a normal part of life. However, when it becomes overwhelming, impeding your daily life and functioning, effecting your social, work and personal lives, then it becomes a serious problem that needs to be addressed from a multifaceted viewpoint and holistically treated.