Holistic Management

In the increasingly competitive business ecosystem, adopting a narrow strategy will render a business obsolete. As external pressures increase, it is vital to build intrinsic value to strengthen a company from its core. Steve Coughran employs over a decade of business research and international business expertise to provide listeners with a comprehensive framework that demonstrates the six authentic drivers of firm value.

In The Well-Being Handbook, Y.D. Gardens takes you on a journey of self-discovery unlike any other. You are invited to dive in and explore the many facets of your being, to unleash a healthier, stronger, and more authentic version of yourself. From mental and emotional wellness to living an authentic and happy life, this beautifully crafted book will empower you to take the necessary steps to tap into your unlimited source of happiness.

Anxiety is a normal part of life. However, when it becomes overwhelming, impeding your daily life and functioning, effecting your social, work and personal lives, then it becomes a serious problem that needs to be addressed from a multifaceted viewpoint and holistically treated.