Holistic Mental Health

In Live Beyond Your Label, health coach Erin Kerry blends science, scripture, and personal experience to help you confidently become exactly who God created you to be.

Ganzheitliche Heilung von Trauma – Der umfassende Leitfaden für Selbstheilung und Energiearbeit bei KindheitstraumaSuchst du nach einem Weg, dich von den emotionalen Belastungen deiner Vergangenheit zu befreien? Hast du das Gefühl, dass alte Wunden und negative Muster dein Leben bestimmen? Möchtest du lernen, wie du durch Selbstheilung und Energiearbeit emotionale Freiheit erlangst? Dann ist dieses Buch genau das Richtige für dich.

The Other Side of Bipolar offers hope and a new perspective of mental illness that can help millions of people. A unique combination of memoir and self-help book, it invites us to reexamine our definitions of mental illness as a debilitating disease and asks us to consider another possibility. It encourages us to go beyond any diagnosis or label to start exploring the uniqueness and beauty of individuality. Embedded throughout this poetic story are examples of tools and techniques you can apply immediately to begin to create a sense of peace and possibility in your life.

Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.

Any approach based on monitoring bodily functions is not useful. Whether the bodily function techniques use technology or supposedly trained experts, none of them are skillful in detecting deception. This book advocates for Credibility Assessment using a method created and proven in three practical domains: intelligence, consular, and commercial executive recruiting.

Here is a book JAM-PACKED WITH FACTS and secrets from the Tarot. This entire book is dedicated to THE DEVIL (the tarot card).

Here is a book JAM-PACKED WITH FACTSand secrets from the Tarot. This entire book is dedicated to DEATH.

THE EMPRESS! Card 3 (and Book 4) of the Major Secrets of the Major Arcana series. Here is a book JAM-PACKED WITH FACTS and secrets from the Tarot. This entire book is dedicated to THE EMPRESS.

Here is a book JAM-PACKED WITH FACTS (and secrets) from the Tarot. This entire book is dedicated to THE STAR. Throughout this book, the results of lots of research are presented concerning the relationship of THE STAR. Designed for both the tarot beginner and the more advanced student or reader in mind. We are excited to release this book to all interested in Tarot. It's uncertain if anyone knows everything that is included in this book - but you will!

The authors of Healed, Dr. Robin Miller and Dave Kahn, understand that health and happiness are linked absolutely: You can't have one without the other. Healed reveals essential information for your mind and body - your keys to happiness and well-being. This book opens the door and quickly puts you on the path to feeling good and becoming the person you want to be.

This audiobook is not only aimed at beginners, novices, and trainees but also seasoned gardeners concerning the benefits of health and well-being. This guidebook has sections that can be listened to in any order or sequentially.

The Practical Guide to Postpartum Self-Care will support you every step of your journey, delving deeply into the often overlooked emotional and mental health aspects of the postpartum experience. Whether you are a first-time mom or a seasoned parent, you'll discover effective self-care strategies empowering you to navigate postpartum life with confidence, self-compassion, and resilience.

Discover how to turn ADHD labels into superpowers and give your productivity and well-being a boost! Do you have trouble organizing your days for success? Is getting started the only thing taking more time and effort than completing a task? Do you often lack energy and feel your work or relationships suffer as a direct result? In a world hardly tailored to suit adults with ADHD, you might find it difficult to thrive. The struggle of experimenting with changes makes it all the more exhausting to adjust your approach to everyday life.

The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one. If you want to Become & Stay Fit Forever, you should begin from the inside and attach the best practice of weight loss for you. We suggest a universal cure for many problems, including weight, finding inner peace. Once you are happy, calm, mindful, balanced, and satisfied, the healthy lifestyle and weight will follow as a natural consequence of your mindset.

The Shamanic Healing audiobook provides students with an in-depth and detailed knowledge of this method of healing, targeting all the aspects you will need to understand and become proficient at in order to start practicing this technique.

No matter how busy you are, the proven self-care strategies in this practical audiobook will help you feel happier, healthier, calmer, and more in control. You’ll learn lessons from evidence-based holistic therapy and coaching with hundreds of clients over 12 years of practice.

In The Well-Being Handbook, Y.D. Gardens takes you on a journey of self-discovery unlike any other. You are invited to dive in and explore the many facets of your being, to unleash a healthier, stronger, and more authentic version of yourself. From mental and emotional wellness to living an authentic and happy life, this beautifully crafted book will empower you to take the necessary steps to tap into your unlimited source of happiness.