Holistic Weight Loss
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Yuktahaar
- The Belly and Brain Diet
- Auteur(s): Munmun Ganeriwal
- Narrateur(s): Pallavi Bharti
- Durée: 7 h et 46 min
- Version intégrale
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Have you ever wondered why diets just don't seem to work? In Yuktahaar, celebrity nutritionist Munmun Ganeriwal argues that the reason why none of the diets in the past have seemed to work is because they focused on the wrong cause—you, the listener. While we may continue to have a fling with low-carb, vegan, low-fat diets and everything in between but a long-lasting solution may never be found if we do not shift our focus from "you" to "them"—the human-gut microbiome connection.
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Yuktahaar
- The Belly and Brain Diet
- Narrateur(s): Pallavi Bharti
- Durée: 7 h et 46 min
- Date de publication: 2022-05-24
- Langue: Anglais
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Munmun gives an actionable 10-week holistic program that encourages a gut balancing lifestyle, consisting of season-wise meal plans, recipes, exercise routines, sleep hygiene tips, and yoga practice....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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Intermittent Fasting & Keto Diet Health Reset Box-Set
- For Brain Clarity & Weight Loss: The Triple Threat Guided Workouts & Be a Holistic Healing Heroine
- Auteur(s): Yara Guillard
- Narrateur(s): Elise Whyte
- Durée: 9 h et 2 min
- Version intégrale
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How do you maintain your metabolic rate while fasting? What workouts are safe for you while you’re in ketosis? What if you have a personal trainer by your side whispering these answers straight into your ears any time you want and any where you are? Get ready, because this is the world’s first ever workout audio guide that make you look professional in the gym and phenomenal when you’re out in town.
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Intermittent Fasting & Keto Diet Health Reset Box-Set
- For Brain Clarity & Weight Loss: The Triple Threat Guided Workouts & Be a Holistic Healing Heroine
- Narrateur(s): Elise Whyte
- Durée: 9 h et 2 min
- Date de publication: 2020-04-16
- Langue: Anglais
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If you want the freedom and confidence to work out anytime you want with a personal trainer by your side, then you need to get this audiobook today....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Epsom Salt
- Holistic Recipes for Beautiful Skin, Pain Relief and Relaxation
- Auteur(s): Smart Reads
- Narrateur(s): Erika Valencic
- Durée: 1 h et 9 min
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If you're looking for a product that is all-natural and pure, look no further than Epsom salts. Derived from an area in England where they were originally found - Epsom Salts are filled with magnesium and sulfate which is great for the body. The salts have numerous uses and have been around for a long time. If it's physical healing you need Epsom salts can help. If it's housekeeping you're after then Epsom salts can help you there too.
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Epsom Salt
- Holistic Recipes for Beautiful Skin, Pain Relief and Relaxation
- Narrateur(s): Erika Valencic
- Durée: 1 h et 9 min
- Date de publication: 2017-06-21
- Langue: Anglais
- If you're looking for a product that is all-natural and pure, look no further than Epsom salts....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Eight Principles of Good Health: Modern Health Advice from an Ancient Healing System
- Auteur(s): EzDean Fassassi
- Narrateur(s): EzDean Fassassi
- Durée: 1 h et 6 min
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A concise distillation of practical health principles based on the ancient healing system of Tibetan medical science, The Eight Principles of Good Health offers a truly holistic perspective on health care. These eight principles are mainly centered around nutritional and lifestyle practices, and not Tibetan medicine herbs, as a healthy diet and lifestyle are the most important and effective aspects of therapeutic healing.
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The Eight Principles of Good Health: Modern Health Advice from an Ancient Healing System
- Narrateur(s): EzDean Fassassi
- Durée: 1 h et 6 min
- Date de publication: 2019-04-05
- Langue: Anglais
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A concise distillation of practical health principles based on the ancient healing system of Tibetan medical science, The Eight Principles of Good Health offers a truly holistic perspective on health care....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The 6 Root-Cause(s) of All Symptoms: Fear No More. Know Why You Have Symptoms with Lifestyle Prescriptions
- Lifestyle Prescriptions Self-Healing Made Easy
- Auteur(s): Johannes R. Fisslinger
- Narrateur(s): Lifestyle Prescriptions University
- Durée: 1 h et 34 min
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Johannes R. Fisslinger, founder of the Lifestyle Prescriptions University, will introduce you to a revolutionary new health paradigm based on the art and science of self-healing. He'll help you unlock your body's natural healing intelligence by becoming aware of your six root causes and how specific stressors, emotions, beliefs, and lifestyle habits trigger your symptoms.
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The 6 Root-Cause(s) of All Symptoms: Fear No More. Know Why You Have Symptoms with Lifestyle Prescriptions
- Lifestyle Prescriptions Self-Healing Made Easy
- Narrateur(s): Lifestyle Prescriptions University
- Durée: 1 h et 34 min
- Date de publication: 2018-11-21
- Langue: Anglais
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Johannes R. Fisslinger, founder of the Lifestyle Prescriptions University, will introduce you to a revolutionary new health paradigm based on the art and science of self-healing....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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25 Alkaline Vegan Recipes: Immunity Boosting Recipes
- Auteur(s): Meg Montañez
- Narrateur(s): Tanis Clark
- Durée: 57 min
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What is an alkaline vegan diet? It is eating foods that create an alkaline environment in your body which allows your body's cells to function optimally and aid in preventing diseases like heart disease, stroke, and high blood pressure to name only a few. It is the acidity of the compounds your food breaks down into and how that affects your body in turn. The recipes lovingly created for you in this audiobook will help you find not only alkaline foods but delicious options that keep your body, mind, and spirit in tip top shape both inside and out.
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25 Alkaline Vegan Recipes: Immunity Boosting Recipes
- Narrateur(s): Tanis Clark
- Durée: 57 min
- Date de publication: 2021-06-30
- Langue: Anglais
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What is an alkaline vegan diet? It is eating foods that create an alkaline environment in your body which allows your body's cells to function optimally and aid in preventing diseases like heart disease, stroke, and high blood pressure to name only a few....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Vegan: How to Be a Vegan in a Meat Eater's World
- The Vegan's Guide to Thriving and Surviving (Natural Wellness Featuring Holistic, Herbal and Plant Based Therapies, Book 2)
- Auteur(s): Mary Thibodeau
- Narrateur(s): Valerie Gilbert
- Durée: 1 h et 14 min
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Vegan: How to Be a Vegan in a Meat Eater's World - The Vegan's Guide to Thriving and Surviving by Mary Thibodeau teaches you how to enjoy your vegan journey. You'll learn how to combat common misconceptions about veganism in our culture and feel secure in your choice with Mary's essential tips.
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Vegan: How to Be a Vegan in a Meat Eater's World
- The Vegan's Guide to Thriving and Surviving (Natural Wellness Featuring Holistic, Herbal and Plant Based Therapies, Book 2)
- Narrateur(s): Valerie Gilbert
- Durée: 1 h et 14 min
- Date de publication: 2016-01-11
- Langue: Anglais
- You'll learn how to combat common misconceptions about veganism in our culture and feel secure in your choice with Mary's essential tips....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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