Holistic Wellness
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The Last Cigarette: A Neurological and Holistic Guide to Quitting Smoking Almost Automatically
- How to Stop Smoking Cigarettes, Book 1
- Auteur(s): Jesús García
- Narrateur(s): ANTONIO JAIMEZ
- Durée: 5 h et 53 min
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Would you like to discover how to free yourself from the emotional and physical chains that smoking has woven around your life? Do you long to feel the pure taste of food and experience the freshness of the air in your lungs again? Do you want to transform the energy you currently spend on smoking into a richer, fuller, healthier life? If you answered yes, then this essential guide is perfect for you
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The Last Cigarette: A Neurological and Holistic Guide to Quitting Smoking Almost Automatically
- How to Stop Smoking Cigarettes, Book 1
- Narrateur(s): ANTONIO JAIMEZ
- Durée: 5 h et 53 min
- Date de publication: 2024-08-23
- Langue: Anglais
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Would you like to discover how to free yourself from the emotional and physical chains that smoking has woven around your life? Do you long to feel the pure taste of food and experience the freshness of the air in your lungs again?
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Prix courant: 25,00$ ou 1 crédit
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A Journey with Sacred Oils
- 20 Meditations for Healing Spirit and Soul
- Auteur(s): Felicity Warner
- Narrateur(s): Felicity Warner
- Durée: 2 h et 15 min
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Sacred oils can help us glimpse into the future, connect us to loved ones, and link us into other realms of consciousness - if we know how to use them properly. Healer and myrrhophore Felicity Warner leads the listener through 20 meditations belonging to each oil to connect to the energy and personality of that oil. Through these meditations, listeners will learn how to use the oils for powerful transitioning, wisdom and forgiveness, protection, grounding, love and healing, and more.
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A Journey with Sacred Oils
- 20 Meditations for Healing Spirit and Soul
- Narrateur(s): Felicity Warner
- Durée: 2 h et 15 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Sacred oils can help us glimpse into the future, connect us to loved ones, and link us into other realms of consciousness. Healer and myrrhophore Felicity Warner leads the listener through 20 meditations belonging to each oil to connect to the energy and personality of that oil....
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Prix courant: 8,74$ ou 1 crédit
Prix réduit: 8,74$ ou 1 crédit
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Auteur(s): Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrateur(s): Sarah Kucera
- Durée: 7 h et 5 min
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrateur(s): Sarah Kucera
- Durée: 7 h et 5 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....
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Prix courant: 38,37$ ou 1 crédit
Prix réduit: 38,37$ ou 1 crédit
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Healing Meniere's Naturally: A Comprehensive Holistic Guide
- Holistic Approach for Meniere's Disease
- Auteur(s): C.W. Willington
- Narrateur(s): Sarah Pavelec
- Durée: 5 h
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This book will provide essential facts about leaky gut syndrome, food allergies, autoimmune diseases, and Meniere’s disease. It will also explain why Beta-mannan™ is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals.
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Healing Meniere's Naturally: A Comprehensive Holistic Guide
- Holistic Approach for Meniere's Disease
- Narrateur(s): Sarah Pavelec
- Durée: 5 h
- Date de publication: 2024-05-23
- Langue: Anglais
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This book will provide essential facts about leaky gut syndrome, food allergies, autoimmune diseases, and Meniere’s disease. It will also explain why Beta-mannan is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Empowered & Expecting
- A Holistic Guide for a Natural Pregnancy and Birth Experience
- Auteur(s): Natalie Herman
- Narrateur(s): Ranell Coleman
- Durée: 5 h et 47 min
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Discover the power of knowledge throughout your pregnancy. Embrace it and take charge of your pregnancy journey, making the best decisions for you and your baby! From the moment you found out you were pregnant, you may have felt a mix of elation, fear, and uncertainty. With so many decisions to make and an overwhelming amount of advice from well-meaning family and friends, it can be hard to hear your own voice. Your needs, wishes, values, and intuition are more important now than ever.
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Empowered & Expecting
- A Holistic Guide for a Natural Pregnancy and Birth Experience
- Narrateur(s): Ranell Coleman
- Durée: 5 h et 47 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Discover the power of knowledge throughout your pregnancy. Embrace it and take charge of your pregnancy journey, making the best decisions for you and your baby!
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Prix courant: 25,00$ ou 1 crédit
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Become & Stay Fit Forever
- The Holistic-Psychological Aspect of the Problem
- Auteur(s): Allyson Hodge
- Narrateur(s): Aimee Barrett
- Durée: 1 h et 11 min
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The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one. If you want to Become & Stay Fit Forever, you should begin from the inside and attach the best practice of weight loss for you. We suggest a universal cure for many problems, including weight, finding inner peace. Once you are happy, calm, mindful, balanced, and satisfied, the healthy lifestyle and weight will follow as a natural consequence of your mindset.
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Become & Stay Fit Forever
- The Holistic-Psychological Aspect of the Problem
- Narrateur(s): Aimee Barrett
- Série: Holistic Women's Health, Livre 1
- Durée: 1 h et 11 min
- Date de publication: 2019-04-04
- Langue: Anglais
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The traditional approach to weight loss focuses only on the body - calories in versus calories out - like it's a separated mechanism, in this audiobook, we suggest a different, unconventional approach - a holistic one....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Living a Life in Balance
- A Holistic Guide for Physical, Mental, Social, Spiritual Health and Performance
- Auteur(s): Abdullah Boulad
- Narrateur(s): JW Hathaway
- Durée: 6 h et 52 min
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What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance. Despite the high odds against him, Mr. Boulad beat the expectations of his forced repatriation from a Lebanon under fire as a child, to become a successful Swiss businessman and learned scholar gaining two masters degrees.
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Living a Life in Balance
- A Holistic Guide for Physical, Mental, Social, Spiritual Health and Performance
- Narrateur(s): JW Hathaway
- Durée: 6 h et 52 min
- Date de publication: 2023-01-26
- Langue: Anglais
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What could you achieve if you could balance every aspect of your life? Health, wealth, love, education, career? This book will give you the power to reveal your hidden potential and actionable methods to fulfil them – by finding balance....
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Prix courant: 17,16$ ou 1 crédit
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A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- Auteur(s): S. Y. Dou
- Narrateur(s): Andrea Fuller
- Durée: 3 h et 57 min
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Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.
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A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- Narrateur(s): Andrea Fuller
- Durée: 3 h et 57 min
- Date de publication: 2022-03-23
- Langue: Anglais
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Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache
- Auteur(s): Dr. Grace Walker Gray
- Narrateur(s): Mandy Michaels
- Durée: 4 h et 21 min
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Whether you suffer from chronic low back pain or you’ve recently hurt your back, you will know how that pain affects your daily life. Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache was written for those who: Suffer from chronic back pain and nagging discomfort that just won’t go away, have noticed a little nagging back pain and want to prevent a serious outbreak of pain, have seen multiple doctors, therapists, massage therapists, and chiropractors, and your pain is still there, and much more.
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Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache
- Narrateur(s): Mandy Michaels
- Durée: 4 h et 21 min
- Date de publication: 2020-08-04
- Langue: Anglais
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Whether you suffer from chronic low back pain or you’ve recently hurt your back, you will know how that pain affects your daily life. Bye-Bye Back Pain was written for those who: Suffer from chronic back pain and nagging discomfort that just won’t go away, and much more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Holistic Keto for Gut Health
- A Program for Resetting Your Metabolism
- Auteur(s): Kristin Grayce McGary
- Narrateur(s): Robin Douglas
- Durée: 7 h
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Do you feel exhausted? Experience foggy thinking and mysterious symptoms that come and go - symptoms your doctors can’t figure out and yet they keep prescribing more and more medications? Do you have headaches, congestion, or allergies? Do you suffer from joint pain, sleep challenges, hormone imbalances, skin problems such as eczema and psoriasis, thyroid dysfunction, or any other autoimmune disorder? Holistic healthcare expert Kristin Grayce McGary reveals that the answer to resolving your health challenges may lie in comprehensive gut repair.
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Holistic Keto for Gut Health
- A Program for Resetting Your Metabolism
- Narrateur(s): Robin Douglas
- Durée: 7 h
- Date de publication: 2020-01-07
- Langue: Anglais
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A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Upgrade Your Immunity with Herbs
- Herbal Tonics, Broths, Brews, and Elixirs to Supercharge Your Immune System
- Auteur(s): Dr. Joseph Mercola
- Narrateur(s): Christopher Ragland
- Durée: 3 h et 20 min
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For many of us, the COVID-19 pandemic has served as a wake-up call, forcing us to take a frank look at how well our immune systems could serve us during challenging times. Is your immune health up to par? Could it save you from a monumental threat? In this new book packed with up-to-the-minute information, natural-wellness expert Dr. Joseph Mercola offers a powerful toolkit for strengthening immunity and supporting health.
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Upgrade Your Immunity with Herbs
- Herbal Tonics, Broths, Brews, and Elixirs to Supercharge Your Immune System
- Narrateur(s): Christopher Ragland
- Durée: 3 h et 20 min
- Date de publication: 2021-05-18
- Langue: Anglais
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From New York Times best-selling author and natural-health expert Dr. Joseph Mercola, an illustrated guide and cookbook with smart strategies, cutting-edge research, and 50 delicious recipes to support immunity....
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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108 Pearls to Awaken Your Healing Potential
- Auteur(s): Mimi Guarneri M.D.
- Narrateur(s): Mimi Guarneri M.D.
- Durée: 10 h et 34 min
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What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls-steps you can take to awaken the healing potential of your body, mind, and spirit.
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108 Pearls to Awaken Your Healing Potential
- Narrateur(s): Mimi Guarneri M.D.
- Durée: 10 h et 34 min
- Date de publication: 2021-04-20
- Langue: Anglais
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Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls-steps you can take to awaken the healing potential of your body, mind, and spirit....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Keto for Migraine
- Keys to the Ketogenic Diet for Migraine Sufferers (The Physicians Guide to Holistic Migraine Relief)
- Auteur(s): Josh Turknett
- Narrateur(s): Josh Turknett MD
- Durée: 3 h et 50 min
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Follow the plan that thousands around the world have used to maximize the migraine-busting benefits of keto while avoiding all the common mistakes.
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A book about the WHY of Keto for migraine
- Écrit par Benjamin le 2023-12-06
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Keto for Migraine
- Keys to the Ketogenic Diet for Migraine Sufferers (The Physicians Guide to Holistic Migraine Relief)
- Narrateur(s): Josh Turknett MD
- Durée: 3 h et 50 min
- Date de publication: 2020-08-07
- Langue: Anglais
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Follow the plan that thousands around the world have used to maximize the migraine-busting benefits of keto while avoiding all the common mistakes....
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Prix courant: 18,74$ ou 1 crédit
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Sánate [How to Do the Work]
- Conecta con tu esencia mediante la psicología holística [Connect with Your Essence Through Holistic Psychology
- Auteur(s): Nicole LePera, Noemí Sobregués Arias
- Narrateur(s): Jane Santos
- Durée: 10 h et 50 min
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Sánate es un manifiesto para quienes quieran crecer interiormente, pero también una guía esencial para llevar una vida más auténtica y alegre. Basándose en la ciencia más reciente de la epigenética, la teoría polivagal y la investigación del microbioma, entre otros, este libro presenta un novedoso enfoque interdisciplinar y holístico enfocado al bienestar de la mente, el cuerpo y el alma, un contenido novedoso y único.
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Sánate [How to Do the Work]
- Conecta con tu esencia mediante la psicología holística [Connect with Your Essence Through Holistic Psychology
- Narrateur(s): Jane Santos
- Durée: 10 h et 50 min
- Date de publication: 2021-05-26
- Langue: Espagnol
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La Psicología holística proporciona un enfoque revolucionario para la sanación personal. Sánate es un manifiesto para quienes quieran crecer interiormente, pero también una guía esencial para llevar una vida más auténtica y alegre.....
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Prix courant: 26,79$ ou 1 crédit
Prix réduit: 26,79$ ou 1 crédit
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Minimalism & Mental Health
- Tips and Tricks for Simplifying Your Life
- Auteur(s): Allyson Hodge
- Narrateur(s): Sarah Allyn Althen
- Durée: 1 h et 34 min
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Amazon best-selling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives. Based on her expertise of over 15 years of working with clients as well as her personal experience of transformation from a sufferer of anxiety and panic attacks to a perfectly healthy and satisfied individual, Allyson answers the question: How can minimalism impact our mental health?
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Minimalism & Mental Health
- Tips and Tricks for Simplifying Your Life
- Narrateur(s): Sarah Allyn Althen
- Série: Holistic Women's Health, Livre 2
- Durée: 1 h et 34 min
- Date de publication: 2019-12-05
- Langue: Anglais
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Amazon best-selling author Allyson Hodge presents the remarkable findings of the impact of minimalism on our mental health and how to incorporate it into our daily lives....
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Prix courant: 8,71$ ou 1 crédit
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Maximize Your Healing Power
- Shamanic Healing Techniques to Overcome Your Health Challenges
- Auteur(s): Sharon E. Martin, Carl Greer - foreword
- Narrateur(s): Mary Johnson
- Durée: 7 h et 4 min
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For more than 20 years, Dr. Sharon E. Martin has been blending allopathic medicine with ancient shamanic knowledge to help her patients not only heal but also increase their vitality. In this practical guide to her Maximum Medicine program, Dr. Martin shows how understanding the energetics behind health imbalances and applying shamanic and energy medicine techniques can shift not only our perspective but our health, change the course of illness, and allow us to increase our life force.
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Maximize Your Healing Power
- Shamanic Healing Techniques to Overcome Your Health Challenges
- Narrateur(s): Mary Johnson
- Durée: 7 h et 4 min
- Date de publication: 2023-07-11
- Langue: Anglais
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Dr. Martin shows how understanding the energetics behind health imbalances and applying shamanic and energy medicine techniques can shift not only our perspective but our health, change the course of illness, and allow us to increase our life force....
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Prix courant: 17,47$ ou 1 crédit
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Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- Auteur(s): Jo Dunbar
- Narrateur(s): Christine Rendel
- Durée: 7 h et 27 min
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Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than twenty years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.
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Nature's Remedies for Stress and Fatigue
- Recovering from Burnout
- Narrateur(s): Christine Rendel
- Durée: 7 h et 27 min
- Date de publication: 2024-08-13
- Langue: Anglais
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Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress.
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Prix courant: 22,95$ ou 1 crédit
Prix réduit: 22,95$ ou 1 crédit
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Canine Holistic Therapy
- Auteur(s): Centre of Excellence
- Narrateur(s): Brian Greyson
- Durée: 2 h et 7 min
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The knowledge gained within this course will help to raise your awareness of the different types of therapy available to dogs. The course will enable you to make a thorough assessment of each dog that you care for and encounter then, alongside any veterinary care, work out more natural options to enhance the life of the animal.
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Canine Holistic Therapy
- Narrateur(s): Brian Greyson
- Durée: 2 h et 7 min
- Date de publication: 2017-02-10
- Langue: Anglais
- The knowledge gained within this course will help to raise your awareness of the different types of therapy available to dogs....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The 4-Week Gut Health Protocol for Beginners
- Scientific Approach for a Leaky Gut with Holistic Nutrition to Restore Your Health Inside Out (Best Recipes for Microbiome Health Included)
- Auteur(s): Duncan Pascal
- Narrateur(s): Peter O'Toole
- Durée: 5 h et 7 min
- Version intégrale
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Au global
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Performance
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Histoire
For decades, our understanding of gut health has lagged behind other medical advancements. But today, that is changing at an unprecedented pace! Inside "The 4 Week Gut Health Protocol for Beginners," you'll embark on a transformative journey to address leaky gut problems through a holistic approach to nutrition. Once you master this foundation, everything else will seamlessly fall into place.
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The 4-Week Gut Health Protocol for Beginners
- Scientific Approach for a Leaky Gut with Holistic Nutrition to Restore Your Health Inside Out (Best Recipes for Microbiome Health Included)
- Narrateur(s): Peter O'Toole
- Durée: 5 h et 7 min
- Date de publication: 2023-08-02
- Langue: Anglais
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Inside "The 4 Week Gut Health Protocol for Beginners," you'll embark on a transformative journey to address leaky gut problems through a holistic approach to nutrition. Once you master this foundation, everything else will seamlessly fall into place.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Longevity Unlocked
- Golden Rules for Aging Well, Living Longer, and Embracing a Healthy Aesthetic of Life–Includes Brain Rules, Yoga Practices, and Holistic Living Principles
- Auteur(s): Lex Foster, Joshua Nussbaum
- Narrateur(s): David Quiros
- Durée: 4 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
In this groundbreaking book, renowned health and wellness expert Lex Foster provides a roadmap to a transformative journey, one that assures you of a vibrant, active life in your golden years.
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Longevity Unlocked
- Golden Rules for Aging Well, Living Longer, and Embracing a Healthy Aesthetic of Life–Includes Brain Rules, Yoga Practices, and Holistic Living Principles
- Narrateur(s): David Quiros
- Durée: 4 h et 9 min
- Date de publication: 2023-08-18
- Langue: Anglais
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In this groundbreaking book, renowned health and wellness expert Lex Foster provides a roadmap to a transformative journey, one that assures you of a vibrant, active life in your golden years....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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