Holistic Wellness
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Holistic Nutrition: Fueling Success, Nourishing Body, Fortifying Health, Embracing Wholeness, and Plant-Soul Connection
- Revitalize Nutrition Series (12 Ways to Revitalize Nutrition, Book 3)
- Auteur(s): Michael Ansara
- Narrateur(s): Amy Joy Warner
- Durée: 1 h et 28 min
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In the chapter titled "Holistic Nutrition: Fueling Success," prepare to unlock your full potential by embracing a comprehensive approach to nourishment. Discover how nourishing your body can be the key to success in all aspects of your life. "Nourishing Body" invites you to delve into the art of providing your body with the essential nutrients it craves. Learn the secrets to sustaining energy, promoting longevity, and cultivating a profound connection between your mind, body, and spirit.
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Holistic Nutrition: Fueling Success, Nourishing Body, Fortifying Health, Embracing Wholeness, and Plant-Soul Connection
- Revitalize Nutrition Series (12 Ways to Revitalize Nutrition, Book 3)
- Narrateur(s): Amy Joy Warner
- Série: Revitalize Nutrition Series, Livre 3
- Durée: 1 h et 28 min
- Date de publication: 2024-08-01
- Langue: Anglais
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In the chapter titled "Holistic Nutrition: Fueling Success," prepare to unlock your full potential by embracing a comprehensive approach to nourishment. Discover how nourishing your body can be the key to success in all aspects of your life.
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Prix courant: 8,71$ ou 1 crédit
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Empowered & Expecting
- A Holistic Guide for a Natural Pregnancy and Birth Experience
- Auteur(s): Natalie Herman
- Narrateur(s): Ranell Coleman
- Durée: 5 h et 47 min
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Discover the power of knowledge throughout your pregnancy. Embrace it and take charge of your pregnancy journey, making the best decisions for you and your baby! From the moment you found out you were pregnant, you may have felt a mix of elation, fear, and uncertainty. With so many decisions to make and an overwhelming amount of advice from well-meaning family and friends, it can be hard to hear your own voice. Your needs, wishes, values, and intuition are more important now than ever.
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Empowered & Expecting
- A Holistic Guide for a Natural Pregnancy and Birth Experience
- Narrateur(s): Ranell Coleman
- Durée: 5 h et 47 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Discover the power of knowledge throughout your pregnancy. Embrace it and take charge of your pregnancy journey, making the best decisions for you and your baby!
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Prix courant: 25,00$ ou 1 crédit
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Healing Meniere's Naturally: A Comprehensive Holistic Guide
- Holistic Approach for Meniere's Disease
- Auteur(s): C.W. Willington
- Narrateur(s): Sarah Pavelec
- Durée: 5 h
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This book will provide essential facts about leaky gut syndrome, food allergies, autoimmune diseases, and Meniere’s disease. It will also explain why Beta-mannan™ is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals.
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Healing Meniere's Naturally: A Comprehensive Holistic Guide
- Holistic Approach for Meniere's Disease
- Narrateur(s): Sarah Pavelec
- Durée: 5 h
- Date de publication: 2024-05-23
- Langue: Anglais
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This book will provide essential facts about leaky gut syndrome, food allergies, autoimmune diseases, and Meniere’s disease. It will also explain why Beta-mannan is a popular source of Aloe vera’s healing benefits. And it will explain the importance of iodine and other minerals.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Yoga for Children
- A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
- Auteur(s): Elliot Wood
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 42 min
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Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for. It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow.
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Yoga for Children
- A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
- Narrateur(s): Bill Franchuk
- Durée: 1 h et 42 min
- Date de publication: 2019-06-01
- Langue: Anglais
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Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Wellness Warrior Masterclass Secrets
- 9 Natural Cures & Holistic Healing Secrets
- Auteur(s): Noelle Powers
- Narrateur(s): Emily Thiel
- Durée: 9 h et 21 min
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Wellness Warrior Masterclass Secrets is your personal guide through an exciting journey of holistic healing and disease prevention. This author's quick wit and engaging style is sure to entertain and inform you. Revealed to you will be all-natural, yet uncommon methods of healing which are stunningly powerful, yet incredibly simple.
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Wellness Warrior Masterclass Secrets
- 9 Natural Cures & Holistic Healing Secrets
- Narrateur(s): Emily Thiel
- Durée: 9 h et 21 min
- Date de publication: 2023-02-24
- Langue: Anglais
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Wellness Warrior Masterclass Secrets is your personal guide through an exciting journey of holistic healing and disease prevention....
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Prix courant: 25,00$ ou 1 crédit
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Hypnobirthing
- A Holistic Method for a Risk-Free, Simplified, and More Comfortable Childbirth
- Auteur(s): Gilbert Pierce
- Narrateur(s): Jessica Motley
- Durée: 3 h et 37 min
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There is a book called Free, Simplified, and More Comfortable birthing that is a resource that is both all-encompassing and inspiring for pregnant moms who wish to have a birthing experience that is peaceful and joyous. This book provides you with a thorough approach that focuses on the innate talents of your body as well as the strength of your mind. It does this by combining old and contemporary principles in order to present you with this method.
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Hypnobirthing
- A Holistic Method for a Risk-Free, Simplified, and More Comfortable Childbirth
- Narrateur(s): Jessica Motley
- Durée: 3 h et 37 min
- Date de publication: 2024-11-01
- Langue: Anglais
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There is a book called Free, Simplified, and More Comfortable birthing that is a resource that is both all-encompassing and inspiring for pregnant moms who wish to have a birthing experience that is peaceful and joyous.
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Prix courant: 18,74$ ou 1 crédit
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Motherland Herbal
- The Story of African Holistic Health
- Auteur(s): Stephanie Rose Bird
- Narrateur(s): Lynnette R. Freeman
- Durée: 17 h et 37 min
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Stephanie Rose Bird grew up surrounded by forests, listening to the stories of her ancestors and learning African healing ways. From an early age, she dedicated herself to herbalism and living a spiritually fulfilled life in harmony with nature. Now, the wisdom she as accrued is gathered in this impressive encyclopedic work of African Healing and herbal medicine. Stephanie teaches you how to garden and harvest in unison with the seasons, and how to use herbalism and magic—derived from ancestral and spiritual helpers—to heal.
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Motherland Herbal
- The Story of African Holistic Health
- Narrateur(s): Lynnette R. Freeman
- Durée: 17 h et 37 min
- Date de publication: 2024-06-11
- Langue: Anglais
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In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing.
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Prix courant: 27,96$ ou 1 crédit
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The Curanderx Toolkit
- Reclaiming Ancestral Latinx Plant Medicine and Rituals for Healing
- Auteur(s): Atava Garcia Swiecicki
- Narrateur(s): Victoria Villarreal
- Durée: 8 h et 28 min
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Arranging ofrendas. Brewing pericon into a healing tea. Releasing traumas through baños and limpias. Herbalist and curandera Atava Garcia Swiecicki spent decades gathering this traditional knowledge of curanderismo, Mexican folk healing, which had been marginalized as Chicanx and Latinx Americans assimilated to US culture. She teaches how to follow the path of the curandera, as she herself learned from apprenticing with Mexican curanderas, studying herbal texts, and listening to her ancestors.
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The Curanderx Toolkit
- Reclaiming Ancestral Latinx Plant Medicine and Rituals for Healing
- Narrateur(s): Victoria Villarreal
- Durée: 8 h et 28 min
- Date de publication: 2024-06-25
- Langue: Anglais
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The Curanderx Toolkit includes more than twenty-five profiles of native and adopted plants of Baja and Alta California and teaches you to grow, know, and love them. This book will help anyone incorporate the herbal wisdom and holistic wellness of curanderismo into their lives.
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Prix courant: 21,92$ ou 1 crédit
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Living Forever Young
- The 10 Secrets to Optimal Strength, Energy & Vitality
- Auteur(s): Skip Archimedes
- Narrateur(s): Skip Archimedes
- Durée: 9 h et 23 min
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Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the 10 key steps to living long, living strong, and living happy. After an introduction on what "living forever young" really means and why it's so important, Skip tells his own inspirational story and explains how it led to the development of the life-changing secrets in this book. Then the 10 main chapters focused on those key steps begin: breathe, move, nourish, rest, love, shine, believe, learn, commit, and live.
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Living Forever Young
- The 10 Secrets to Optimal Strength, Energy & Vitality
- Narrateur(s): Skip Archimedes
- Durée: 9 h et 23 min
- Date de publication: 2019-01-16
- Langue: Anglais
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Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the 10 key steps to living long, living strong, and living happy....
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Prix courant: 39,79$ ou 1 crédit
Prix réduit: 39,79$ ou 1 crédit
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African Herbal Medicine
- Ancient Wisdom for Modern Healing Learn the 8 Traditional African Herbs, Essencial Tinctures, Decoctions, Rituals, and Cures, and Holistic Health the Ancestral Way
- Auteur(s): Nya Love
- Narrateur(s): J.D. Watley
- Durée: 1 h et 59 min
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In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.
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African Herbal Medicine
- Ancient Wisdom for Modern Healing Learn the 8 Traditional African Herbs, Essencial Tinctures, Decoctions, Rituals, and Cures, and Holistic Health the Ancestral Way
- Narrateur(s): J.D. Watley
- Durée: 1 h et 59 min
- Date de publication: 2024-11-06
- Langue: Anglais
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In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance.
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Prix courant: 8,71$ ou 1 crédit
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Diabetes Management
- A Holistic Guide to Achieving Overall Wellbeing
- Auteur(s): Shania Dach
- Narrateur(s): Rich Frazier
- Durée: 1 h et 28 min
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Managing diabetes is about more than just regulating blood sugar - it’s about achieving overall health and well-being. Diabetes Management: A Holistic Guide to Achieving Overall Wellbeing offers a comprehensive, practical approach to living with diabetes, focusing on every aspect of your physical, emotional, and mental health. This essential guide is perfect for anyone living with Type 1 or Type 2 diabetes, as well as caregivers and healthcare providers seeking an all-encompassing resource.
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Diabetes Management
- A Holistic Guide to Achieving Overall Wellbeing
- Narrateur(s): Rich Frazier
- Durée: 1 h et 28 min
- Date de publication: 2024-10-02
- Langue: Anglais
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Diabetes Management: A Holistic Guide to Achieving Overall Wellbeing offers a comprehensive, practical approach to living with diabetes, focusing on every aspect of your physical, emotional, and mental health.
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Holistic Healing
- 5 Steps to Relieving Lower Back Pain through Natural and Home Remedies
- Auteur(s): Charles Martin
- Narrateur(s): Raechel Jordan
- Durée: 2 h et 35 min
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Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention. In this book we will investigate many solutions to lower back pain and activities to avoid.
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Holistic Healing
- 5 Steps to Relieving Lower Back Pain through Natural and Home Remedies
- Narrateur(s): Raechel Jordan
- Durée: 2 h et 35 min
- Date de publication: 2024-06-17
- Langue: Anglais
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Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention.
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Beyond Medicine
- A Physician's Revolutionary Prescription for Achieving Absolute Health and Finding Inner Peace
- Auteur(s): Patricia A. Muehsam MD
- Narrateur(s): Eliza Foss
- Durée: 11 h et 12 min
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What do health and healing - physical, mental, emotional, and spiritual - really mean? After decades researching this question, Patricia Muehsam, MD, offers a revolutionary new way to think about health. Muehsam invites listeners to travel beyond medicine, to Absolute Health. It involves being, not doing, and it’s available to all of us, in this very moment.
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Beyond Medicine
- A Physician's Revolutionary Prescription for Achieving Absolute Health and Finding Inner Peace
- Narrateur(s): Eliza Foss
- Durée: 11 h et 12 min
- Date de publication: 2021-11-16
- Langue: Anglais
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What do health and healing - physical, mental, emotional, and spiritual - really mean? After decades researching this question, Patricia Muehsam, MD, offers a revolutionary new way to think about health....
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Prix courant: 27,83$ ou 1 crédit
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Auteur(s): Dr. Samantha Wellappili, Fraser Wood
- Narrateur(s): Kim Bretton, Gayaneh Lara
- Durée: 6 h et 14 min
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To truly overcome your anxiety and stop your life from feeling like it is spiraling out of control, you need to address the root cause. By adopting simple habits and creating uplifting new routines, you will start to feel much more in control.
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The Holistic Self-Care Collection
- Self-Healing Anxiety, Mastering Resilience to Burnout, and Health Hacks
- Narrateur(s): Kim Bretton, Gayaneh Lara
- Durée: 6 h et 14 min
- Date de publication: 2024-03-28
- Langue: Anglais
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Discover how you can self-heal so you can combat your anxiety from a strong foundation and embrace balance to improve your mental health and welcome more joy into your life.
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Prix courant: 25,00$ ou 1 crédit
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Grow Your Own Medicine
- Discover the Healing Power of Over 200 Herbs and How to Craft Them Into Simple, Yet Potent, Natural Remedies (Holistic Medicine Books, Book 1)
- Auteur(s): Spencer Yates
- Narrateur(s): Tim Alexander
- Durée: 4 h et 19 min
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Are you tired of taking highly processed medications with a laundry list of side-effects? Do you want to make a shift toward self-sufficiency? Would you like to have a natural pharmacy directly at your fingertips? If so, now is the time to reconnect with ancient wisdom and rediscover time-tested natural remedies that have been used for centuries.
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Grow Your Own Medicine
- Discover the Healing Power of Over 200 Herbs and How to Craft Them Into Simple, Yet Potent, Natural Remedies (Holistic Medicine Books, Book 1)
- Narrateur(s): Tim Alexander
- Durée: 4 h et 19 min
- Date de publication: 2024-10-04
- Langue: Anglais
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Are you tired of taking highly processed medications with a laundry list of side-effects? Do you want to make a shift toward self-sufficiency? Would you like to have a natural pharmacy directly at your fingertips?
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Prix courant: 18,74$ ou 1 crédit
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Complex PTSD
- 10 Holistic Steps to Tame Triggers, Outshine Anxiety, Transcend Trauma, and Live Your Best Life (Outshine Trauma, Book 1)
- Auteur(s): C.W. Lockhart PhD
- Narrateur(s): Christy Hodson
- Durée: 4 h et 23 min
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Break free from complex PTSD and explore critical links between trauma, the brain, and the body. A carefully curated collection of scientific insights, best practices, and shared experiences, Dr. Lockhart radiates empathy and resilience. She illuminates a gentle path for trauma survivors, especially veterans and women.
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Complex PTSD
- 10 Holistic Steps to Tame Triggers, Outshine Anxiety, Transcend Trauma, and Live Your Best Life (Outshine Trauma, Book 1)
- Narrateur(s): Christy Hodson
- Durée: 4 h et 23 min
- Date de publication: 2024-09-10
- Langue: Anglais
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Break free from complex PTSD and explore critical links between trauma, the brain, and the body. A carefully curated collection of scientific insights, best practices, and shared experiences, Dr. Lockhart radiates empathy and resilience.
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Prix courant: 18,74$ ou 1 crédit
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Your Health Destiny
- How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer
- Auteur(s): Eva Selhub M.D.
- Narrateur(s): Eva Selhub M.D.
- Durée: 7 h et 53 min
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An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting-edge Western medicine to help you connect body and mind to transform your health today and tomorrow.
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Your Health Destiny
- How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer
- Narrateur(s): Eva Selhub M.D.
- Durée: 7 h et 53 min
- Date de publication: 2015-04-07
- Langue: Anglais
- An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting-edge Western medicine to help you connect body and mind to transform your health....
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Prix courant: 25,63$ ou 1 crédit
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Vegan: How to Be a Vegan in a Meat Eater's World
- The Vegan's Guide to Thriving and Surviving (Natural Wellness Featuring Holistic, Herbal and Plant Based Therapies, Book 2)
- Auteur(s): Mary Thibodeau
- Narrateur(s): Valerie Gilbert
- Durée: 1 h et 14 min
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Vegan: How to Be a Vegan in a Meat Eater's World - The Vegan's Guide to Thriving and Surviving by Mary Thibodeau teaches you how to enjoy your vegan journey. You'll learn how to combat common misconceptions about veganism in our culture and feel secure in your choice with Mary's essential tips.
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Vegan: How to Be a Vegan in a Meat Eater's World
- The Vegan's Guide to Thriving and Surviving (Natural Wellness Featuring Holistic, Herbal and Plant Based Therapies, Book 2)
- Narrateur(s): Valerie Gilbert
- Durée: 1 h et 14 min
- Date de publication: 2016-01-11
- Langue: Anglais
- You'll learn how to combat common misconceptions about veganism in our culture and feel secure in your choice with Mary's essential tips....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Holistic Greek Diet & Way of Life
- A Modernized Look at the Ancient Mediterranean Diet
- Auteur(s): Yota Kouyas Gerrior
- Narrateur(s): Yota Kouyas Gerrior
- Durée: 3 h
- Version intégrale
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Au global
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Performance
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Histoire
The Holistic Greek Diet and Way of Life brings ancient Greek wisdom to the modern world to help you find the diet that your body craves and the well-being practices that work for your lifestyle.
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The Holistic Greek Diet & Way of Life
- A Modernized Look at the Ancient Mediterranean Diet
- Narrateur(s): Yota Kouyas Gerrior
- Durée: 3 h
- Date de publication: 2023-03-31
- Langue: Anglais
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The Holistic Greek Diet and Way of Life brings ancient Greek wisdom to the modern world to help you find the diet that your body craves and the well-being practices that work for your lifestyle....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meditation for Beginners
- A Holistic Approach for Self-Improvement
- Auteur(s): Rosalind Baker
- Narrateur(s): Ian McElwain
- Durée: 2 h et 53 min
- Version intégrale
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Au global
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Performance
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Histoire
Meditation for Beginners is a comprehensive guide for anyone who wants to learn how to meditate and achieve a more peaceful and harmonious life. The book is designed to provide a step-by-step approach to meditation that is easy to follow and understand.
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Meditation for Beginners
- A Holistic Approach for Self-Improvement
- Narrateur(s): Ian McElwain
- Durée: 2 h et 53 min
- Date de publication: 2023-05-26
- Langue: Anglais
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Meditation for Beginners is a comprehensive guide for anyone who wants to learn how to meditate and achieve a more peaceful and harmonious life. The book is designed to provide a step-by-step approach to meditation that is easy to follow and understand....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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