Holistic Wellness
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Reiki Healing: Step-by-Step Guide to Reiki Healing for Beginners
- Auteur(s): Lena Lind, Peter Harris
- Narrateur(s): Eddie Leonard Jr.
- Durée: 1 h et 40 min
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Rеiki iѕ a Jараnеѕе fоrm оf divinе hеаling energy. In different cultures, it mау bе саllеd lifе force оr chi. Rеiki is not a rеligiоn. It iѕ a spiritual hеаling аrt that is from thе divinе sоurсе. It is uѕеd tо hеlр thе rесеivеr, and the Reiki рrасtitiоnеr, hеаl from thе Rеiki еnеrgу on ѕрirituаl, рhуѕiсаl, еmоtiоnаl, and mеntаl levels.
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Reiki Healing: Step-by-Step Guide to Reiki Healing for Beginners
- Narrateur(s): Eddie Leonard Jr.
- Durée: 1 h et 40 min
- Date de publication: 2018-10-10
- Langue: Anglais
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Uѕеd tо hеlр thе rесеivеr, and the Reiki рrасtitiоnеr, hеаl from thе Rеiki еnеrgу on ѕрirituаl, рhуѕiсаl, еmоtiоnаl, and mеntаl levels, Reiki is a spiritual healing art from Japan and may be called life force or chi in different cultures....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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Alkaline Teas
- Wake Up Slimmer, Feel More Energized and Reduce Stress with Delicious Herbal Infusions and Healing Tea Recipes - Alkaline Diet, Book 1
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 2 h et 14 min
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Do you want to wake up feeling more energized? Are you looking for natural ways to increase your well-being to look and feel amazing? The best way to get back in balance is with alkaline teas. Alkaline teas combine the best properties of healing herbs. Packed with superfoods, minerals and vitamins they will help you enjoy unstoppable energy and vibrant health. The best part? They are very easy and inexpensive to make. No complicated equipment is needed.
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Alkaline Teas
- Wake Up Slimmer, Feel More Energized and Reduce Stress with Delicious Herbal Infusions and Healing Tea Recipes - Alkaline Diet, Book 1
- Narrateur(s): Bo Morgan
- Durée: 2 h et 14 min
- Date de publication: 2019-03-11
- Langue: Anglais
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Do you want to wake up feeling more energized? Are you looking for natural ways to increase your wellbeing to look and feel amazing? The best way to get back in balance is with alkaline teas. Alkaline teas combine the best properties of healing herbs....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Alkaline Drinks
- Original Alkaline Smoothies, Juices and Teas
- Auteur(s): Marta Tuchowska
- Narrateur(s): Bo Morgan
- Durée: 1 h et 12 min
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Amazingly delicious alkaline drinks and tips for total body and mind transformation! Detoxify your body, increase your energy levels and (if desired) lose weight naturally. Discover 100% natural alkaline energizers! With 45 recipes and bonus content included.
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Alkaline Drinks
- Original Alkaline Smoothies, Juices and Teas
- Narrateur(s): Bo Morgan
- Durée: 1 h et 12 min
- Date de publication: 2017-04-21
- Langue: Anglais
- Amazingly delicious alkaline drinks and tips for total body and mind transformation....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Healing Through Mindfulness
- Effective Practices for Chronic Health Conditions
- Auteur(s): Ronald D Siegel PsyD
- Narrateur(s): Ronald D Siegel
- Durée: 7 h et 23 min
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What’s keeping you from feeling better? Current research shows that a remarkable amount of pain and illness is actually caused by our attempts to get rid of it. With Healing Through Mindfulness, pioneering mind-body psychologist Dr. Ronald Siegel provides an important complement to other treatments, sharing evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal.
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Healing Through Mindfulness
- Effective Practices for Chronic Health Conditions
- Narrateur(s): Ronald D Siegel
- Durée: 7 h et 23 min
- Date de publication: 2018-11-01
- Langue: Anglais
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Pioneering mind-body psychologist Dr. Ronald Siegel shares evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal....
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Prix courant: 42,96$ ou 1 crédit
Prix réduit: 42,96$ ou 1 crédit
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African Holistic Health for Women
- Ancient Tribal Remedies, African American Herbalism, Black Medicine and Other Ancestral Cures to Revive Your Divine Feminine Energy by Healing the Body and Soul
- Auteur(s): Nya Love
- Narrateur(s): J.D. Watley
- Durée: 4 h et 2 min
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Step into a world of ancient wisdom and mystical practices, where the secrets of self-transformation and holistic wellness await your discovery. Immerse yourself in the forgotten remedies and lost traditions that have guided black women and curious others towards deep inner health and cultural empowerment for centuries.
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African Holistic Health for Women
- Ancient Tribal Remedies, African American Herbalism, Black Medicine and Other Ancestral Cures to Revive Your Divine Feminine Energy by Healing the Body and Soul
- Narrateur(s): J.D. Watley
- Durée: 4 h et 2 min
- Date de publication: 2024-01-12
- Langue: Anglais
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Step into a world of ancient wisdom and mystical practices, where the secrets of self-transformation and holistic wellness await your discovery....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healing the Prostate
- The Best Holistic Methods to Treat the Prostate and Other Common Male-Related Conditions
- Auteur(s): Dr. Mark Stengler
- Narrateur(s): Eric Myers
- Durée: 5 h et 16 min
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Mark Stengler, NMD, draws upon his over 25 years of expertise in naturopathic medicine and holistic hormone therapies to provide a comprehensive approach to optimal prostate health, including a focus on bladder function, hormone balance, and a thorough exploration of prostate cancer diagnosis, treatment options, and holistic support. By thoroughly addressing these key aspects of the genitourinary system, you will be able to discover optimal prostate health and functionality.
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Healing the Prostate
- The Best Holistic Methods to Treat the Prostate and Other Common Male-Related Conditions
- Narrateur(s): Eric Myers
- Durée: 5 h et 16 min
- Date de publication: 2021-01-19
- Langue: Anglais
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Mark Stengler, NMD, draws upon his over 25 years of expertise in naturopathic medicine and holistic hormone therapies to present a practical, integrative guide to men's prostate health, including holistic therapies for prostate cancer, BPH, prostatitis, and bladder function....
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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Alkaline Foods: 100% Raw!
- Easy and Tasty Raw Food Recipes Including Alkaline Salads, Smoothies and Treats!
- Auteur(s): Marta Tuchowska
- Narrateur(s): Lindsey Dorcus
- Durée: 1 h et 15 min
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Discover the best of raw-alkaline combo and nourish yourself with easy and tasty recipes! It's not about eating less! It's about eating right. Forget about starvation diets, unrealistic cleanses or going hungry. You can restore balance, create vibrant health, lose weight and prevent many diseases just by adding more raw alkaline foods into your diet. The good news? You don't have to be perfect!
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Alkaline Foods: 100% Raw!
- Easy and Tasty Raw Food Recipes Including Alkaline Salads, Smoothies and Treats!
- Narrateur(s): Lindsey Dorcus
- Durée: 1 h et 15 min
- Date de publication: 2017-05-23
- Langue: Anglais
- Discover the best of raw-alkaline combo and nourish yourself with easy and tasty recipes! It's not about eating less! It's about eating right. Forget about starvation diets....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Feel to Heal
- Releasing Trauma Through Body Awareness and Breathwork Practice
- Auteur(s): Giten Tonkov
- Narrateur(s): Tom Chandler
- Durée: 10 h
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Activating the body’s natural healing processes has been proven to lift the oppressive effects of trauma—PTSD, chronic tension, pain, irritability, difficulty in relationships, and a lackluster daily experience. In this volume, practitioner and worldwide trainer Giten Tonkov expands on successful body-based, trauma-release therapies to teach average people how to break the trauma cycle, improve relationships, and achieve healthier, more fulfilling day-to-day lives.
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Feel to Heal
- Releasing Trauma Through Body Awareness and Breathwork Practice
- Narrateur(s): Tom Chandler
- Durée: 10 h
- Date de publication: 2022-05-18
- Langue: Anglais
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In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- Auteur(s): Tero Isokauppila, Mark Hyman - foreword
- Narrateur(s): Al Kessel
- Durée: 2 h et 34 min
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Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
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I wish it was longer....
- Écrit par Utilisateur anonyme le 2020-11-06
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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- Narrateur(s): Al Kessel
- Durée: 2 h et 34 min
- Date de publication: 2018-10-09
- Langue: Anglais
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This is the one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The Earth Prescription
- Discover the Healing Power of Nature with Grounding Practices for Every Season
- Auteur(s): Laura Koniver MD, Echan Deravy - foreword, Stephen Kroschel - afterword
- Narrateur(s): Siiri Scott
- Durée: 7 h et 45 min
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Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.
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A book about Earthing that doesn’t talk about Grounding mats?!
- Écrit par akatanaka le 2024-07-16
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The Earth Prescription
- Discover the Healing Power of Nature with Grounding Practices for Every Season
- Narrateur(s): Siiri Scott
- Durée: 7 h et 45 min
- Date de publication: 2021-05-18
- Langue: Anglais
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Holistic physician Laura Koniver offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Healed!
- Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
- Auteur(s): Robin H. Miller MD MHS, David Es. Kahn MS CPT
- Narrateur(s): Robin H. Miller MD MHS, David Es. Kahn MS CPT
- Durée: 5 h et 7 min
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The authors of Healed, Dr. Robin Miller and Dave Kahn, understand that health and happiness are linked absolutely: You can't have one without the other. Healed reveals essential information for your mind and body - your keys to happiness and well-being. This book opens the door and quickly puts you on the path to feeling good and becoming the person you want to be.
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Healed!
- Health & Wellness for the 21st Century; Wisdom, Secrets, and Fun Straight from the Leading Edge
- Narrateur(s): Robin H. Miller MD MHS, David Es. Kahn MS CPT
- Durée: 5 h et 7 min
- Date de publication: 2018-11-20
- Langue: Anglais
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Authors Dr. Robin Miller and Dave Kahn reveals essential information for your mind and body - your keys to happiness and well-being. This book opens the door and quickly puts you on the path to feeling good and becoming the person you want to be....
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Prix courant: 20,15$ ou 1 crédit
Prix réduit: 20,15$ ou 1 crédit
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The Interstitial Cystitis Solution
- A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life
- Auteur(s): Nicole Cozean, Jesse Cozean
- Narrateur(s): Rosemary Benson
- Durée: 9 h et 29 min
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Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful treatment requires a multidisciplinary approach that often features a combination of medication, physical therapy, dietary and lifestyle changes, alternative medicine, and more. The Interstitial Cystitis Solution has all the information you need, all in one place. It provides scientific reviews and evaluations of potential treatments, along with a helpful treatment plan tailored to your specific symptoms and lifestyle.
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The Interstitial Cystitis Solution
- A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life
- Narrateur(s): Rosemary Benson
- Durée: 9 h et 29 min
- Date de publication: 2022-11-15
- Langue: Anglais
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Take control of your interstitial cystitis treatment with this comprehensive guide. It provides scientific reviews and evaluations of potential treatments, along with a helpful treatment plan tailored to your specific symptoms and lifestyle.
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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Raising an Emotionally Intelligent Child
- Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
- Auteur(s): Serene McLaren
- Narrateur(s): Ann Helga
- Durée: 6 h et 35 min
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Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey. Many people struggle with emotionally unresponsive children or have trouble navigating a new life with their stepchildren. If you have tried disciplinary techniques that don’t work, it may be your approach that needs to change. Welcome to the simple road map you have been looking for!
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Raising an Emotionally Intelligent Child
- Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
- Narrateur(s): Ann Helga
- Durée: 6 h et 35 min
- Date de publication: 2021-08-20
- Langue: Anglais
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Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Auteur(s): Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrateur(s): Sarah Kucera
- Durée: 7 h et 5 min
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrateur(s): Sarah Kucera
- Durée: 7 h et 5 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....
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Prix courant: 38,37$ ou 1 crédit
Prix réduit: 38,37$ ou 1 crédit
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Prescription for Happiness
- How to Eat, Move, and Supplement for Peak Mental Health
- Auteur(s): Robin Berzin
- Narrateur(s): Emily Tremaine, Robin Berzin
- Durée: 9 h et 55 min
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Prescription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm. Too often, conventional medicine treats the mind as separate from the body. However, science shows that physical issues, such as chronic illness and weight fluctuation, are oftentimes intricately entwined with mental health conditions like depression, anxiety, fatigue, and more. This must-have book explores the new science of optimizing the body in ways that will help anyone attain a new baseline for energy, calm, and optimism.
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motivating
- Écrit par Utilisateur anonyme le 2022-04-27
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Prescription for Happiness
- How to Eat, Move, and Supplement for Peak Mental Health
- Narrateur(s): Emily Tremaine, Robin Berzin
- Durée: 9 h et 55 min
- Date de publication: 2022-01-18
- Langue: Anglais
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Perscription for Happiness offers a 30-day program for reaching a new level of energy, clarity, and calm....
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Prix courant: 25,24$ ou 1 crédit
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Autophagy
- Extended Water Fasting Is the Powerful Secret of Healing and Anti-Aging Using Your Body's Natural Intelligence
- Auteur(s): Logan Wolf
- Narrateur(s): Timothy Brandolino
- Durée: 1 h et 30 min
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Meaning “self-eating” in Greek, autophagy is more than just the latest fad in health science; it’s a revolutionary way of understanding the body and is backed with actual science. Scientist Yoshinori Ohsumi discovered the secret mechanisms of autophagy. His research helped us to understand a function in our body that was once shrouded in mystery and helped us understand how we can help regulate our body’s response to stress such as starvation to help extend our longevity. Explore the history behind autophagy, how it works, and how it will change your life.
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Great info about fasting
- Écrit par Cindy Daley le 2022-09-11
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Autophagy
- Extended Water Fasting Is the Powerful Secret of Healing and Anti-Aging Using Your Body's Natural Intelligence
- Narrateur(s): Timothy Brandolino
- Durée: 1 h et 30 min
- Date de publication: 2018-09-21
- Langue: Anglais
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Meaning “self-eating” in Greek, autophagy is more than just the latest fad in health science; it’s a revolutionary way of understanding the body and is backed with actual science. Explore the history behind autophagy, how it works, and how it will change your life....
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Prix courant: 17,98$ ou 1 crédit
Prix réduit: 17,98$ ou 1 crédit
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The Language of Breath
- Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
- Auteur(s): Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword
- Narrateur(s): Brad Grusnick
- Durée: 8 h et 5 min
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Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath. Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to the world of breathwork: one that reconnects us to our innate mind-body wisdom and bridges the evolutionary disconnect between our bodies, brains, and the stressors of modern-day life.
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The Language of Breath
- Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
- Narrateur(s): Brad Grusnick
- Durée: 8 h et 5 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath....
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Prix courant: 37,32$ ou 1 crédit
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Sánate [How to Do the Work]
- Conecta con tu esencia mediante la psicología holística [Connect with Your Essence Through Holistic Psychology
- Auteur(s): Nicole LePera, Noemí Sobregués Arias
- Narrateur(s): Jane Santos
- Durée: 10 h et 50 min
- Version intégrale
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Au global
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Sánate es un manifiesto para quienes quieran crecer interiormente, pero también una guía esencial para llevar una vida más auténtica y alegre. Basándose en la ciencia más reciente de la epigenética, la teoría polivagal y la investigación del microbioma, entre otros, este libro presenta un novedoso enfoque interdisciplinar y holístico enfocado al bienestar de la mente, el cuerpo y el alma, un contenido novedoso y único.
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Sánate [How to Do the Work]
- Conecta con tu esencia mediante la psicología holística [Connect with Your Essence Through Holistic Psychology
- Narrateur(s): Jane Santos
- Durée: 10 h et 50 min
- Date de publication: 2021-05-26
- Langue: Espagnol
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La Psicología holística proporciona un enfoque revolucionario para la sanación personal. Sánate es un manifiesto para quienes quieran crecer interiormente, pero también una guía esencial para llevar una vida más auténtica y alegre.....
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Prix courant: 26,79$ ou 1 crédit
Prix réduit: 26,79$ ou 1 crédit
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Unlock the Power of Vagus Nerve Exercises
- A Holistic Comprehensive 4 Week Journey with Simple Daily Techniques to Control Stress and Anxiety, Relieve Depression, and Achieve Digestive Health
- Auteur(s): Elodie Fontaine
- Narrateur(s): Andriana Georgitsis
- Durée: 3 h et 54 min
- Version intégrale
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Are you overwhelmed by constant stress and anxiety? Do you crumble under the weight of depression or are you plagued by unpredictable digestive issues? If you've nodded "yes," take heart. You're not alone. Yet, what if I told you there’s a potent, natural way to take control of these conditions? A method free from gut-wrenching side effects of medications. A way that goes to the root of the problem and doesn't just treat the symptoms?
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Unlock the Power of Vagus Nerve Exercises
- A Holistic Comprehensive 4 Week Journey with Simple Daily Techniques to Control Stress and Anxiety, Relieve Depression, and Achieve Digestive Health
- Narrateur(s): Andriana Georgitsis
- Durée: 3 h et 54 min
- Date de publication: 2024-08-29
- Langue: Anglais
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Unlock a healthier, happier you in just 4 weeks: Dive into a holistic journey to control stress, anxiety, and achieve digestive health even if everything else has failed.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Last Cigarette: A Neurological and Holistic Guide to Quitting Smoking Almost Automatically
- How to Stop Smoking Cigarettes, Book 1
- Auteur(s): Jesús García
- Narrateur(s): ANTONIO JAIMEZ
- Durée: 5 h et 53 min
- Version intégrale
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Au global
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Would you like to discover how to free yourself from the emotional and physical chains that smoking has woven around your life? Do you long to feel the pure taste of food and experience the freshness of the air in your lungs again? Do you want to transform the energy you currently spend on smoking into a richer, fuller, healthier life? If you answered yes, then this essential guide is perfect for you
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The Last Cigarette: A Neurological and Holistic Guide to Quitting Smoking Almost Automatically
- How to Stop Smoking Cigarettes, Book 1
- Narrateur(s): ANTONIO JAIMEZ
- Durée: 5 h et 53 min
- Date de publication: 2024-08-23
- Langue: Anglais
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Would you like to discover how to free yourself from the emotional and physical chains that smoking has woven around your life? Do you long to feel the pure taste of food and experience the freshness of the air in your lungs again?
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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