Holistic Wellness
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The Last Cigarette: A Neurological and Holistic Guide to Quitting Smoking Almost Automatically
- How to Stop Smoking Cigarettes, Book 1
- Auteur(s): Jesús García
- Narrateur(s): ANTONIO JAIMEZ
- Durée: 5 h et 53 min
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Would you like to discover how to free yourself from the emotional and physical chains that smoking has woven around your life? Do you long to feel the pure taste of food and experience the freshness of the air in your lungs again? Do you want to transform the energy you currently spend on smoking into a richer, fuller, healthier life? If you answered yes, then this essential guide is perfect for you
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The Last Cigarette: A Neurological and Holistic Guide to Quitting Smoking Almost Automatically
- How to Stop Smoking Cigarettes, Book 1
- Narrateur(s): ANTONIO JAIMEZ
- Durée: 5 h et 53 min
- Date de publication: 2024-08-23
- Langue: Anglais
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Would you like to discover how to free yourself from the emotional and physical chains that smoking has woven around your life? Do you long to feel the pure taste of food and experience the freshness of the air in your lungs again?
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Prix courant: 25,00$ ou 1 crédit
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Integral Psychedelic Therapy
- The Non-Ordinary Art of Psychospiritual Healing
- Auteur(s): Jason A. Butler - edited by, Genesee Herzberg - edited by, Richard Louis Miller - edited by
- Narrateur(s): David Lee Garver
- Durée: 16 h et 9 min
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Integral Psychedelic Therapy is a groundbreaking, evidence-based collection that explores how psychedelic medicine can be incorporated into contemporary psychotherapy.
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Integral Psychedelic Therapy
- The Non-Ordinary Art of Psychospiritual Healing
- Narrateur(s): David Lee Garver
- Durée: 16 h et 9 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Integral Psychedelic Therapy is a groundbreaking, evidence-based collection that explores how psychedelic medicine can be incorporated into contemporary psychotherapy.
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Prix courant: 26,30$ ou 1 crédit
Prix réduit: 26,30$ ou 1 crédit
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Holistic Cancer Care
- An Herbal Approach to Reducing Cancer Risk, Helping Patients Thrive During Treatment, and Minimizing Recurrence
- Auteur(s): Chanchal Cabrera
- Narrateur(s): Paige Reisenfeld
- Durée: 15 h et 24 min
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Patients facing a cancer diagnosis often feel at the mercy of an illness they don't understand and in the hands of doctors offering treatments that focus on the cancer, instead of on the patient. In these patient-focused selections from Holistic Cancer Care, Chanchal Cabrera, a consulting medical herbalist with more than 20 years specializing in holistic oncology, provides an in-depth guide to using herb-based therapies in conjunction with conventional treatments.
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Holistic Cancer Care
- An Herbal Approach to Reducing Cancer Risk, Helping Patients Thrive During Treatment, and Minimizing Recurrence
- Narrateur(s): Paige Reisenfeld
- Durée: 15 h et 24 min
- Date de publication: 2023-04-04
- Langue: Anglais
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Chanchal Cabrera, a medical herbalist with a specialty in integrative oncology, provides an in-depth guide to practical, solution-focused strategies for using herbal medicines and other natural therapies....
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Prix courant: 32,31$ ou 1 crédit
Prix réduit: 32,31$ ou 1 crédit
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- Auteur(s): Benz Joe
- Narrateur(s): Layne Burkette
- Durée: 4 h et 27 min
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Is your life being constantly disrupted by stress, feeling unwell, or the chaos of daily life? Do you crave an all-natural approach to wellness but feel overwhelmed by the immense amount of information? Perhaps you've heard about holistic wellness practices like aromatherapy, yoga, Ayurveda, and herbal medicine, but you don't know where to start.
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The Complete Holistic Wellness Handbook
- Herbal Medicine, Aromatherapy, Yoga, and Ayurveda for Vibrant Health and Inner Harmony
- Narrateur(s): Layne Burkette
- Durée: 4 h et 27 min
- Date de publication: 2024-05-31
- Langue: Anglais
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Dive into a comprehensive journey that uncovers the secrets to vibrant health and inner harmony.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Unlock the Power of Vagus Nerve Exercises
- A Holistic Comprehensive 4 Week Journey with Simple Daily Techniques to Control Stress and Anxiety, Relieve Depression, and Achieve Digestive Health
- Auteur(s): Elodie Fontaine
- Narrateur(s): Andriana Georgitsis
- Durée: 3 h et 54 min
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Are you overwhelmed by constant stress and anxiety? Do you crumble under the weight of depression or are you plagued by unpredictable digestive issues? If you've nodded "yes," take heart. You're not alone. Yet, what if I told you there’s a potent, natural way to take control of these conditions? A method free from gut-wrenching side effects of medications. A way that goes to the root of the problem and doesn't just treat the symptoms?
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Unlock the Power of Vagus Nerve Exercises
- A Holistic Comprehensive 4 Week Journey with Simple Daily Techniques to Control Stress and Anxiety, Relieve Depression, and Achieve Digestive Health
- Narrateur(s): Andriana Georgitsis
- Durée: 3 h et 54 min
- Date de publication: 2024-08-29
- Langue: Anglais
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Unlock a healthier, happier you in just 4 weeks: Dive into a holistic journey to control stress, anxiety, and achieve digestive health even if everything else has failed.
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Prix courant: 18,74$ ou 1 crédit
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The End of Heart Disease
- The Eat to Live Plan to Prevent and Reverse Heart Disease
- Auteur(s): Joel Fuhrman
- Narrateur(s): John Pruden
- Durée: 9 h et 45 min
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Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to listeners who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery - the two standard treatments prescribed today.
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The End of Heart Disease
- The Eat to Live Plan to Prevent and Reverse Heart Disease
- Narrateur(s): John Pruden
- Série: Eat for Life
- Durée: 9 h et 45 min
- Date de publication: 2016-04-05
- Langue: Anglais
- Dr. Joel Fuhrman, one of the country's leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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The Hormone Balance Bible
- A Holistic Plan to Create Lifelong Health
- Auteur(s): Shawn Tassone
- Narrateur(s): Ann Marie Gideon
- Durée: 15 h et 37 min
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Called “America’s Holistic Gynecologist”, Dr. Shawn Tassone has devoted his career to helping women achieve hormonal balance and live healthier, happier lives. The Hormone Balance Bible Harmony is the culmination of Dr. Tassone’s decades of research and clinical work with tens of thousands of patients. Here, Dr. Tassone guides women to understanding their hormonal profile and gives them the tools to feel better in as little as one week.
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The Hormone Balance Bible
- A Holistic Plan to Create Lifelong Health
- Narrateur(s): Ann Marie Gideon
- Durée: 15 h et 37 min
- Date de publication: 2021-07-06
- Langue: Anglais
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A revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Glucose Revolution Hacks
- Unlocking the Secrets to Healthy Glucose Levels for Optimal Health, Prime Wellness, and Longevity (Holistic Health Series)
- Auteur(s): Olivia Rivers
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 19 min
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Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.” This comprehensive guide provides actionable strategies, research-backed insights, and practical tips to help you achieve and sustain optimal glucose levels for enhanced health, wellness, and longevity
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Glucose Revolution Hacks
- Unlocking the Secrets to Healthy Glucose Levels for Optimal Health, Prime Wellness, and Longevity (Holistic Health Series)
- Narrateur(s): Nancy Higgins
- Durée: 3 h et 19 min
- Date de publication: 2024-03-19
- Langue: Anglais
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Unlock the secrets to maintaining healthy glucose levels and revolutionise your well-being with “Glucose Revolution Hacks.”
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Prix courant: 18,74$ ou 1 crédit
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Healing Through Mindfulness
- Effective Practices for Chronic Health Conditions
- Auteur(s): Ronald D Siegel PsyD
- Narrateur(s): Ronald D Siegel
- Durée: 7 h et 23 min
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What’s keeping you from feeling better? Current research shows that a remarkable amount of pain and illness is actually caused by our attempts to get rid of it. With Healing Through Mindfulness, pioneering mind-body psychologist Dr. Ronald Siegel provides an important complement to other treatments, sharing evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal.
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Healing Through Mindfulness
- Effective Practices for Chronic Health Conditions
- Narrateur(s): Ronald D Siegel
- Durée: 7 h et 23 min
- Date de publication: 2018-11-01
- Langue: Anglais
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Pioneering mind-body psychologist Dr. Ronald Siegel shares evidence-based mindfulness techniques to resolve a wide range of disorders maintained by psychological stress and other blocks to healing. Go beyond symptom management and begin to really heal....
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Prix courant: 42,96$ ou 1 crédit
Prix réduit: 42,96$ ou 1 crédit
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Intentional Health
- Detoxify, Nourish, and Rejuvenate Your Body into Balance
- Auteur(s): Dr. Chiti Parikh
- Narrateur(s): Deepa Samuels
- Durée: 8 h et 10 min
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By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence.
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Intentional Health
- Detoxify, Nourish, and Rejuvenate Your Body into Balance
- Narrateur(s): Deepa Samuels
- Durée: 8 h et 10 min
- Date de publication: 2024-01-09
- Langue: Anglais
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A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.
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Prix courant: 20,40$ ou 1 crédit
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Empowered & Expecting
- A Holistic Guide for a Natural Pregnancy and Birth Experience
- Auteur(s): Natalie Herman
- Narrateur(s): Ranell Coleman
- Durée: 5 h et 47 min
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Discover the power of knowledge throughout your pregnancy. Embrace it and take charge of your pregnancy journey, making the best decisions for you and your baby! From the moment you found out you were pregnant, you may have felt a mix of elation, fear, and uncertainty. With so many decisions to make and an overwhelming amount of advice from well-meaning family and friends, it can be hard to hear your own voice. Your needs, wishes, values, and intuition are more important now than ever.
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Empowered & Expecting
- A Holistic Guide for a Natural Pregnancy and Birth Experience
- Narrateur(s): Ranell Coleman
- Durée: 5 h et 47 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Discover the power of knowledge throughout your pregnancy. Embrace it and take charge of your pregnancy journey, making the best decisions for you and your baby!
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Prix courant: 25,00$ ou 1 crédit
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- Auteur(s): Lara West
- Narrateur(s): Suzenne Seradwyn
- Durée: 3 h et 54 min
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"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health. This book demystifies how movement therapies, vocal exercises, breathwork, touch therapy, and nutritional insights can collectively optimize vagus nerve function and address menopausal symptoms.
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5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Balance Weight
- Radiant Wellness for Women Over 40
- Narrateur(s): Suzenne Seradwyn
- Durée: 3 h et 54 min
- Date de publication: 2024-03-28
- Langue: Anglais
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"5 Pathways to Vagus Nerve Mastery for Women Over 40" is a groundbreaking guide that unlocks the secret to harnessing your body's Vagus Nerve for better health.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Core Awareness (Revised Edition)
- Enhancing Yoga, Pilates, Exercise, and Dance
- Auteur(s): Liz Koch, Emilie Conrad - foreword, Bob Cooley - foreword
- Narrateur(s): Dominique Dibbell
- Durée: 5 h et 42 min
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Somatic educator and writer Liz Koch has spent decades studying the principles of Core Awareness—a body-based approach to movement that utilizes attention to inner sensation as the key to increasing strength, gaining flexibility, preventing injury, and improving resilience. In this book, she shares her vast knowledge of Core Awareness with listeners, providing movements, stretches, and mindfulness explorations that she developed herself.
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Core Awareness (Revised Edition)
- Enhancing Yoga, Pilates, Exercise, and Dance
- Narrateur(s): Dominique Dibbell
- Durée: 5 h et 42 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Somatic educator and writer Liz Koch provides an indispensable resource for those interested in all forms of movement education, including yoga, pilates, dance, and more....
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Prix courant: 30,25$ ou 1 crédit
Prix réduit: 30,25$ ou 1 crédit
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Adult ADD Solution
- A Thirty Day Holistic Road Map to Overcoming Adult ADD/ADHD
- Auteur(s): George Sachs PsyD
- Narrateur(s): Don Alfredano
- Durée: 2 h et 57 min
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My name is George Sachs. I'm a clinical psychologist and expert in adult ADD. I also have adult ADD, so much of what I teach comes from my own personal experience. This audiobook is just the beginning of a lifetime of learning about your unique symptoms. In 30 days, you will learn what critical areas of your life need more attention. That is what this audiobook does - offering 30 days of holistic, actionable advice that can be implemented immediately. With no negative side effects!
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Bonnes informations.
- Écrit par SoniaCh30 le 2020-11-03
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Adult ADD Solution
- A Thirty Day Holistic Road Map to Overcoming Adult ADD/ADHD
- Narrateur(s): Don Alfredano
- Durée: 2 h et 57 min
- Date de publication: 2018-01-08
- Langue: Anglais
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My name is George Sachs. I'm a clinical psychologist and expert in adult ADD. I also have adult ADD, so much of what I teach comes from my own personal experience....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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NLP for Fast Weight Loss
- How to Lose Weight with Neuro Linguistic Programming - Program Your Weight Loss Success Now
- Auteur(s): James Adler
- Narrateur(s): Wendell Wadsworth
- Durée: 1 h et 6 min
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You are about to discover the methodology behind the most powerful strategy to transform your body fast. You see, whether you realize it or not, your subconscious mind can help you stay motivated and committed to your weight-loss journey so that you enjoy it and never fall off track. Are you tired of depressing diets, soul-crushing workouts, and yo-yoing back and forth? Would you like to change your relationship with health, fitness, and dieting?
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NLP for Fast Weight Loss
- How to Lose Weight with Neuro Linguistic Programming - Program Your Weight Loss Success Now
- Narrateur(s): Wendell Wadsworth
- Durée: 1 h et 6 min
- Date de publication: 2016-06-14
- Langue: Anglais
- If you are looking for long-term success, the only way to lose weight permanently is to change your attitude toward and beliefs about food....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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The Earth Prescription
- Discover the Healing Power of Nature with Grounding Practices for Every Season
- Auteur(s): Laura Koniver MD, Echan Deravy - foreword, Stephen Kroschel - afterword
- Narrateur(s): Siiri Scott
- Durée: 7 h et 45 min
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Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.
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A book about Earthing that doesn’t talk about Grounding mats?!
- Écrit par akatanaka le 2024-07-16
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The Earth Prescription
- Discover the Healing Power of Nature with Grounding Practices for Every Season
- Narrateur(s): Siiri Scott
- Durée: 7 h et 45 min
- Date de publication: 2021-05-18
- Langue: Anglais
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Holistic physician Laura Koniver offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Holistic Hypnobirthing
- Mindful Practices for a Positive Pregnancy and Birth
- Auteur(s): Anthonissa Moger
- Narrateur(s): Anthonissa Moger
- Durée: 3 h et 23 min
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This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.
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Holistic Hypnobirthing
- Mindful Practices for a Positive Pregnancy and Birth
- Narrateur(s): Anthonissa Moger
- Durée: 3 h et 23 min
- Date de publication: 2021-02-16
- Langue: Anglais
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This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again....
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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Raising an Emotionally Intelligent Child
- Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
- Auteur(s): Serene McLaren
- Narrateur(s): Ann Helga
- Durée: 6 h et 35 min
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Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey. Many people struggle with emotionally unresponsive children or have trouble navigating a new life with their stepchildren. If you have tried disciplinary techniques that don’t work, it may be your approach that needs to change. Welcome to the simple road map you have been looking for!
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Raising an Emotionally Intelligent Child
- Revolutionary Holistic Strategies to Nurture Your Child's Developing Mind by Cultivating Resilience, Curiosity, Love and Emotional Wholeness
- Narrateur(s): Ann Helga
- Durée: 6 h et 35 min
- Date de publication: 2021-08-20
- Langue: Anglais
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Navigating parenthood is hard enough on its own. If you are faced with a blended family situation or are worried about your child’s emotional development, you may have spent hours looking for ways to help you on your parenting journey....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Interstitial Cystitis Solution
- A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life
- Auteur(s): Nicole Cozean, Jesse Cozean
- Narrateur(s): Rosemary Benson
- Durée: 9 h et 29 min
- Version intégrale
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Au global
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Histoire
Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful treatment requires a multidisciplinary approach that often features a combination of medication, physical therapy, dietary and lifestyle changes, alternative medicine, and more. The Interstitial Cystitis Solution has all the information you need, all in one place. It provides scientific reviews and evaluations of potential treatments, along with a helpful treatment plan tailored to your specific symptoms and lifestyle.
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The Interstitial Cystitis Solution
- A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life
- Narrateur(s): Rosemary Benson
- Durée: 9 h et 29 min
- Date de publication: 2022-11-15
- Langue: Anglais
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Take control of your interstitial cystitis treatment with this comprehensive guide. It provides scientific reviews and evaluations of potential treatments, along with a helpful treatment plan tailored to your specific symptoms and lifestyle.
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Prix courant: 25,23$ ou 1 crédit
Prix réduit: 25,23$ ou 1 crédit
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Holistic Health and Nutrition
- An 11 Step Approach to Holistic Health with Nutrition
- Auteur(s): Yota Kouyas Gerrior
- Narrateur(s): Sarah Brown
- Durée: 3 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
It’s a fact: Your body has the ability to help itself when given the proper nutrition. As long as we’re dealing with a health care system that is failing us, we have no choice but to respond to Mother Nature’s call to help ourselves naturally. Yota Kouyas Gerrior, RHN, has been researching holistic health and the nutritional aspects of holistic health for over 10 years. Now, she has brought together her qualifications and extensive knowledge to provide you with a comprehensive guide to holistic health.
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Great book!
- Écrit par Utilisateur anonyme le 2022-06-16
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Holistic Health and Nutrition
- An 11 Step Approach to Holistic Health with Nutrition
- Narrateur(s): Sarah Brown
- Durée: 3 h et 35 min
- Date de publication: 2022-05-05
- Langue: Anglais
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It’s a fact: Your body has the ability to help itself when given the proper nutrition. As long as we’re dealing with a health care system that is failing us, we have no choice but to respond to Mother Nature’s call to help ourselves naturally....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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