Home Energy

The sad reality is, the older we get, the less muscle our bodies retain, meaning that getting weaker is inevitable. But this doesn’t mean that we are doomed as there are certain things we can do to make sure we stay strong and sharp. One perfect way to do this is through resistance training, and this audiobook will give you daily routines to do this exactly. With Strength Training for Seniors at 60+, you will first be able to assess your endurance and strength before diving into the exercises.

Research shows that physical training in older adults enhances their mental and cognitive function while improving their psychological, emotional, and social well-being.

Alternative medicine has never been so easy and accessible! Experience energy healing in the comfort of your own home. Use energy medicine for health, love, peace, joy, vitality, mental, and physical health.What if you could be healthier? What if you could take seemingly simple steps to achieve healing in nearly any part of your body? What if I told you that this practice can be done right from the comfort of your own home? Energy medicine can help you achieve your highest and greatest good by balancing your body's natural energies.

Do you want to create more abundance and prosperity in your thinking and in your bank account without compromising your values? Learn feng shui principles, cures, and enhancements to boost your abundance and prosperity; then apply them at home. This feng shui audiobook is designed to guide you through the complexities of this ancient philosophical system with an aim of enhancing and harmonizing you with your surrounding environment.

Converting your home to solar energy is one of the best investments you will ever make. You’ve heard that installing solar power reduces the value of your home. Or that your roof will leak if you install solar power. You may even have heard that if solar panels are imperfectly installed, your house will burn down. Don’t believe any of it. They’re just not true.

We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine. Reclaiming your well-being doesn't have to be time-consuming—it just requires the right knowledge and approach!

Would you love to save money and help the planet? Whether you want to (1) find all-natural solutions to common problems, (2) protect the environment, or (3) discover all the incredible benefits of going green, this audiobook will teach you everything you need to know. Going green is a win-win proposition! Learn how to make your life better while helping the environment! This audiobook contains simple steps you can follow to save money and improve your health while living a greener life! Everybody wins when you go green.

¡Obtenga este libro y se sorprenderá de lo rápido que puede volver a ponerse en forma!

Discover the power of ageless strength: Your ultimate guide to senior fitness. It's time to rewrite the aging rule book! Do you remember the boundless energy of your youth? You hold the key to rediscovering that youthful vitality, where every day becomes an opportunity for new adventures and pleasures. Imagine effortlessly rising from a chair and climbing stairs without gasping for breath or feeling ready to take a long nap. Picture yourself lifting groceries, playing with grandkids, and savoring life's precious moments without the limitations of painful joints and a lack of energy.

Diese Meditation unterstützt dich dabei, deinen inneren Glücksmagneten zu aktivieren. Durch gezielte Atemzüge, kraftvolle Visualisierungen und positive Affirmationen ziehst du Gesundheit, Reichtum, Liebe, Erfolg, Frieden und Freude in dein Leben. Du wirst daran erinnert, dass du die Macht hast, dein eigenes Glück zu erschaffen und jederzeit ganz bewusst die Sonnenseite des Lebens wählen kannst. Du erhöhst deine energetische Schwingung und wirst so resonanzfähig für das Glück.

Untangle the jargon and design your solar power system from scratch—even if you're new to this! Thomas Edison once said he'd invest in solar energy if he could. Now, you can make it a reality. Amidst the urgency to combat pollution from fossil fuels, solar energy stands out as the greenest and most profitable solution. Imagine harnessing sunlight's abundant energy to power your life – from calculators to entire homes.

This book is the second in the Workouts for Seniors series; it is filled with exercises with clear and concise directions and illustrations and provides routines for all muscle groups as well as cardiovascular exercises. There are also chapters dedicated to stretching and the easing of joint stiffness and pain. Exercises included are suitable for all ability levels and can be done from the comfort of your own home.

Las cosas suceden por alguna razón... y las transformaciones colectivas nos sacuden estando inmersos en procesos y circunstancias individuales, para que cada uno las viva, aprenda y transite a su manera, para destilar lo que cada cual ha elegido de esa experiencia, entretejida con el resto de nuestro caminar. Por tanto, cada historia que emana de la erupción volcánica que acaeció el año 2021 en el volcán Cumbre Vieja, en la isla corazón, La Palma, es única, irrepetible, intransferible.

Solar Powered Energy Theft is a comprehensive resource that reveals the facts about solar energy and makes it easy for you to learn how you can use solar to slash your electric bill, live better, and save the planet! Solar consultant and self-proclaimed solar junkie Jon Nelsen offers a simple explanation why rooftop solar is your best option in this tell-all book. He refutes common misconceptions, dismantles popular myths, and explains how solar can help you live better from growing your wallet to cleaning the very air you breathe.

This audiobook puts you in the driver’s seat when it comes to getting in shape. The usual excuses can no longer keep you from taking the reins of your senior health. Join us on a simple, straightforward journey toward better health, flexibility, and strength!

Home remedies have grown in popularity especially as an alternative to traditional or regular medicine. You can find certain remedies for common problems and some of those problems are discussed in this audiobook like: acne, allergies, asthma, arthritis, body odor, bad breath, and burns. Some people have these problems but going to the doctor isn't always a viable option for them. There are things in this book that will help deal with these conditions.

In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen. Der Druck, den eigenen Ansprüchen und denen der Gesellschaft gerecht zu werden, führt zu Dauerstress und physischen sowie psychischen Beschwerden. Lebensqualität und Wohlbefinden werden beeinträchtigt. Das muss nicht sein! Um dich auf deinem Weg zu mentaler Stärke, innerer Ruhe und Fokus zu unterstützen, haben wir eine Reihe von Audio Tools entwickelt.

Many people don’t believe their own actions can make a difference when it comes to the health of our planet. The truth is that our daily thoughts, choices, actions, and habits are immensely powerful—especially when multiplied by millions of people. In this book, you’ll discover the actions you can take on the individual and household level that will help you become a part of the overall solution to help our planet.

Instead of paying the energy companies for power, you can learn how solar energy is becoming more and more viable. Reductions in costs make it less money to install than one thinks. Harnessing the power of the sun is something unique that you won’t get via other energy sources.

Most Australians know that climate change is real, but many don’t know what to do about it and feel powerless. In Fight for Planet A, Craig Reucassel shows it isn’t as scary as we think and we can make a difference to help protect the world for future generations. Craig sets out solutions and practical day-to-day changes we can make to reduce our carbon footprint, as well changes governments need to make without further delay.