Home Energy

This book is the second in the Workouts for Seniors series; it is filled with exercises with clear and concise directions and illustrations and provides routines for all muscle groups as well as cardiovascular exercises. There are also chapters dedicated to stretching and the easing of joint stiffness and pain. Exercises included are suitable for all ability levels and can be done from the comfort of your own home.

Many people don’t believe their own actions can make a difference when it comes to the health of our planet. The truth is that our daily thoughts, choices, actions, and habits are immensely powerful—especially when multiplied by millions of people. In this book, you’ll discover the actions you can take on the individual and household level that will help you become a part of the overall solution to help our planet.

We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine. Reclaiming your well-being doesn't have to be time-consuming—it just requires the right knowledge and approach!

Let It Shine is a fully revised and expanded edition of A Golden Thread, Perlin's classic history of solar technology, detailing the past forty years of technological developments driving today's solar renaissance. This unique and compelling compendium of humankind's solar ideas tells the fascinating story of how our predecessors throughout time, again and again, have applied the sun to better their lives-and how we can too.

This audiobook puts you in the driver’s seat when it comes to getting in shape. The usual excuses can no longer keep you from taking the reins of your senior health. Join us on a simple, straightforward journey toward better health, flexibility, and strength!

¡Obtenga este libro y se sorprenderá de lo rápido que puede volver a ponerse en forma!

Do you want to create more abundance and prosperity in your thinking and in your bank account without compromising your values? Learn feng shui principles, cures, and enhancements to boost your abundance and prosperity; then apply them at home. This feng shui audiobook is designed to guide you through the complexities of this ancient philosophical system with an aim of enhancing and harmonizing you with your surrounding environment.

Las cosas suceden por alguna razón... y las transformaciones colectivas nos sacuden estando inmersos en procesos y circunstancias individuales, para que cada uno las viva, aprenda y transite a su manera, para destilar lo que cada cual ha elegido de esa experiencia, entretejida con el resto de nuestro caminar. Por tanto, cada historia que emana de la erupción volcánica que acaeció el año 2021 en el volcán Cumbre Vieja, en la isla corazón, La Palma, es única, irrepetible, intransferible.

Are you looking for some healthy smoothie recipes that are delicious, and easy to prepare? Well, these smoothie are going to be exactly what you are searching for! ENERGIZE your body with these healthy choice smoothies!

Renewable energy is good for your wallet. Those who see that opportunity are already seizing it … all the way to the bank. Green Is Good is a no-nonsense guide to how you, the average American, can easily incorporate clean energy and energy efficiency into your daily life and in the process save money, make money, and help wean your community off fossil fuels.

Whether you are a health nut or a fitness enthusiast, everyone can appreciate a good protein bar. Call it what you want - energy bar, granola bar, protein bar - but the formula is the same. These protein bars are packed full of nutrients and super foods such as almonds, coconut oil, blueberries, flaxseed, chia seeds, and so much more. Baking your own protein bars has never been easier, and the best part is you get to control what ingredients go inside!

Most Australians know that climate change is real, but many don’t know what to do about it and feel powerless. In Fight for Planet A, Craig Reucassel shows it isn’t as scary as we think and we can make a difference to help protect the world for future generations. Craig sets out solutions and practical day-to-day changes we can make to reduce our carbon footprint, as well changes governments need to make without further delay.

Research shows that physical training in older adults enhances their mental and cognitive function while improving their psychological, emotional, and social well-being.

Converting your home to solar energy is one of the best investments you will ever make. You’ve heard that installing solar power reduces the value of your home. Or that your roof will leak if you install solar power. You may even have heard that if solar panels are imperfectly installed, your house will burn down. Don’t believe any of it. They’re just not true.

Solar Powered Energy Theft is a comprehensive resource that reveals the facts about solar energy and makes it easy for you to learn how you can use solar to slash your electric bill, live better, and save the planet! Solar consultant and self-proclaimed solar junkie Jon Nelsen offers a simple explanation why rooftop solar is your best option in this tell-all book. He refutes common misconceptions, dismantles popular myths, and explains how solar can help you live better from growing your wallet to cleaning the very air you breathe.

The Thoughtful Chef is a culmination of eclectic recipes from over the last 20 of her 44 years of Lisa’s professional cooking. It is also mostly gluten-free but can also be easily replaced with regular flour wherever it’s used. As a child, Lisa always had an interest in cooking but never thought it would become her lifetime career.

Whether physical, emotional, or possessional, clutter takes up space in our psyches and calendars that we can reallocate towards living a more creative, energetic, and fulfilling life. While the idea of decluttering and downsizing appeals to many of us, it remains an elusive goal. Marie Kondo is credited with creating a movement around the Life-Changing Magic of decluttering.

Untangle the jargon and design your solar power system from scratch—even if you're new to this! Thomas Edison once said he'd invest in solar energy if he could. Now, you can make it a reality. Amidst the urgency to combat pollution from fossil fuels, solar energy stands out as the greenest and most profitable solution. Imagine harnessing sunlight's abundant energy to power your life – from calculators to entire homes.

Diese Meditation unterstützt dich dabei, deinen inneren Glücksmagneten zu aktivieren. Durch gezielte Atemzüge, kraftvolle Visualisierungen und positive Affirmationen ziehst du Gesundheit, Reichtum, Liebe, Erfolg, Frieden und Freude in dein Leben. Du wirst daran erinnert, dass du die Macht hast, dein eigenes Glück zu erschaffen und jederzeit ganz bewusst die Sonnenseite des Lebens wählen kannst. Du erhöhst deine energetische Schwingung und wirst so resonanzfähig für das Glück.

This book is full of money saving advice and hacks that can help you to save money and reduce your monthly energy bills. It will help you to view and use your money differently, efficiently and more effectively. It shows you how to reboot and switch your money psychology so you can start to change your financial situation by saving and getting out of debt.