Home Energy

The exercise program in this book has been tested with thousands of seniors and older adults just like you. It has helped all of them take back parts of their lives they might have lost. It doesn't matter if you're 60 or 100 years old, if your health is perfect or imperfect, or if you're walking miles every day or struggling just to get up from a chair. 6-Minute Fitness at 60+ will show you how to transform your body and your life, no matter your current state of health and fitness.

Are you ready to challenge the norms of traditional gardening, and step into a world where every seed flourishes and every drop of rain is a treasure? David Whitehead's groundbreaking box set is your essential guide to turning your garden into an oasis of organic abundance and ecological harmony.

This book is a resource for building your own solar PV supply for remote cameras, LED lighting systems, communication, sensors, and remote cabin and home power systems with solar PV power system examples. The solar energy resource varies with time of day, season, and local climate. Solar PV panels, sized properly, produce reliable and predictable energy production, despite daily variations, when calculated properly for each month.

If imagining a life of energy independence by harnessing the sun's power to light your home excites you, this book is for you! Discover how to achieve energy independence through off-grid solar power with this modern, updated guide. Learn how anyone, regardless of technical experience, can understand and implement off-grid solar power. Whether you’re a hands-on DIY enthusiast or an eager beginner, this book is tailored for you.

Learn to thrive under pressure with a leading performance coach. Pressure is everywhere. Whether it's the stress of hitting an important work deadline, an upcoming job interview, or an end of year exam, it gets the better of us all sometimes. So, how can we achieve our best under pressure and use it to our advantage? No matter what life throws at you, Dave Alred will equip you with the techniques to face it.

In this book, you will discover multiple circuits to follow from home, a six-week starter workout program, and how to build a healthy routine. Getting started is the hardest part, but this guide makes it easy for you. I have seen many people use these workouts to reduce stiffness in joints, improve their self-esteem, and lose weight quickly.

Solar Power DIY Handbook is loaded with useful content and is an excellent guide on how one can choose, decide on, and install efficient and reliable solar power in one's home.

In the first part of this audiobook, you will: Improve your balance, ignite a metabolism that keeps going and going and going, learn how to safely approach strengthening exercises, and more....

Discover the freedom of off-grid living—sustainably power your home and life, even if you've never stepped off the grid before! Are you drawn to the idea of cutting ties with traditional utilities, yet feel overwhelmed by where to start? Do you want to live a life more aligned with nature and sustainability, but doubt your skills or budget?Are you worried about the complexities and unpredictabilities of living off-grid, longing for an easy, practical guide?

From the author who brought you The First-Aid Companion for Dogs And Cats, pet journalist Amy Shojai presents this new edition of her popular New Choices in Natural Healing for Dogs & Cats. In this audiobook, you'll find over 1,000 at-home remedies for your pet's problems....

There are thousands of families who have gone off the grid. They have canceled their contracts with their local power company and have gone completely solar. Does this actually work? You bet it does. By setting up your own solar power system, you will be able to ensure unlimited energy for you and your family. Unless the sun burns out sometime next week, you can rest assured that your family will have always be protected. Are you interested in going off the grid but don’t know where to start? Well, this is a great place to begin.

Solar Energy for Apartments: How to Go Solar in Apartments and Small Homes by Cameron Crawford is your essential guide to making renewable energy a reality in urban living. Whether you’re a first-time renter, a long-term resident, or a small homeowner, this resource empowers you to embrace sustainable living with confidence.

Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away. No more bossy diets or impossible exercise routines. Instead, Mariel divides healthy living into four foundational areas where we can isolate the issues we all face and start making the best decisions for our life.

The green-building movement has produced hundreds of "how-to" books and websites that are filled with tips about green building and what homeowners should do to go green. While helpful and informative, when it comes to making actual purchasing and installation decisions, these books do not make it any easier for a homeowner to prioritize against a budget. Here, Melisssa Rappaport Schifman shares her knowledge and experience for others to use in their journey toward a greener way of living.

Discover the transformative power of fermentation and unlock vibrant health! In Fermented Foods for Gut Health, Michael Gerald Townson shows you how homemade fermented foods can improve digestive health, restore balance to your microbiome, and elevate your overall well-being.

The power of wind is enormous. Tap into this incredible power supply, using state of the art wind turbines, to generate electricity for sale to the Grid. Wind power, worldwide, has been the fastest growing installed clean energy power supply. Now you can Harvest your Wind Energy for Profit. How can you harvest this gold? How can you Cash-in the Wind?

Alternative medicine has never been so easy and accessible! Experience energy healing in the comfort of your own home. Use energy medicine for health, love, peace, joy, vitality, mental, and physical health.What if you could be healthier? What if you could take seemingly simple steps to achieve healing in nearly any part of your body? What if I told you that this practice can be done right from the comfort of your own home? Energy medicine can help you achieve your highest and greatest good by balancing your body's natural energies.

Whether you are planning to build, buy, or retrofit a home, this illuminating book takes you on a virtual tour of the home of the future. Award-winning author and respected housing expert Anna DeSimone lights the way for enjoying a home that is healthier, more comfortable, saves money, and reduces your carbon footprint.

Who can learn Reiki? Anyone, as long as they agree to be attuned. What is Reiki and how do we use it emotionally, mentally, spiritually and physically. This audiobook will help to teach you how to connect to your: Higher self, angels , guides, the seven chakras, and sight and senses. Breathing practices and blockage removals are part of everyday life you get to start practicing into a routine. Going into the different hand positions and symbols will help guide to the Reiki basics in this helping audiobook.

Last night I cooked my family a delicious pasta dinner using biogas energy. This morning we all had eggs cooked on biogas. I’m not sure what’s for dinner tonight, but I know what will provide the energy for cooking: biogas. And not just any biogas - it’s home biogas, produced in our suburban backyard, and our off grid ranch as part of my ongoing “action research” into sustainable energy practices. I no longer use electricity or propane for our ooking needs - it's all done with Homemade Bio-gas.