Home Fitness

Liste de produits
  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Recetas fáciles y deliciosas (El camino del vegetariano nº 1) [Easy and Delicious Recipes (The Vegetarian Way No. 1)]
    • Auteur(s): Santiago Machain
    • Narrateur(s): Santiago Machain
    • Durée: 1 h et 27 min
    • Date de publication: 2024-11-21
    • Langue: Espagnol
    • Pas de évaluations
    • ¡Transforma tus comidas con la magia de la cocina vegetariana! Este libro está diseñado para principiantes, con recetas detalladas y consejos prácticos para hacer que cada plato sea nutritivo, colorido y delicioso.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 50 Proven All Natural, Easy Recipes for Body & Facial Masks to Exfoliate Nourish, & Care for Your Skin
    • Auteur(s): Lindsey P.
    • Narrateur(s): Millian Quinteros
    • Durée: 1 h et 15 min
    • Date de publication: 2015-02-05
    • Langue: Anglais
    • Pas de évaluations
    • You don't have to purchase expensive exfoliates and masks to have beautiful skin! You can easily make your own scrubs with the different items that are found in your home and garden....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • The Ultimate Manual to Wholesome Living and Natural Chronic Disease Management; Feel Substantial Results Within 15 Days
    • Auteur(s): Hughie Parks
    • Narrateur(s): Jeffery Royce
    • Durée: 3 h et 21 min
    • Date de publication: 2021-12-27
    • Langue: Anglais
    • Pas de évaluations
    • The fatigue, bloating, mental fog, and pain that you've experienced are all messages telling you it's time to finally make a change. It's never been simpler to start following a plant-based diet, and with this guide, you can take the guesswork out of making the transition....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Ben K. Blanchard
    • Narrateur(s): Rhys David
    • Durée: 1 h et 24 min
    • Date de publication: 2018-06-21
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is a complete home workout guide that will transform your body while saving you time and money. The workouts provided are diverse and can be used with or without equipment. There are complete workout sets to keep things interesting for you. Listen for more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Beginners 2 Champions - Kickboxing Home Workout Guides, Book 2
    • Auteur(s): David Newbrook
    • Narrateur(s): David Newbrook
    • Durée: 49 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • Pas de évaluations
    • This is a very short guide giving 50 Kickboxing combinations. It includes a warm-up and extensive stretch routine. This will give you a set of 50 top combinations that you can practice as part of your home workout routine....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • 15 Minute Workout Routines to Add to Your Busy Schedule (Six-Pack Program)
    • Auteur(s): Rachel Stevens
    • Narrateur(s): Samantha Knight
    • Durée: 3 h et 13 min
    • Date de publication: 2019-09-06
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Want to burn fat quickly without spending hours at the gym? Keep reading to find out how. Have you ever arrived home after a long exhausting day at work and planned to go to the gym, but came up with excuses not to go? Is it the lack of time, lack of motivation, or a mixture of both....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guided Home Exercise Routines to Improve Core Strength, Build Balance, & Increase Energy
    • Auteur(s): Iann Eckhardt
    • Narrateur(s): Ted Ryan
    • Durée: 3 h et 11 min
    • Date de publication: 2021-10-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Simple and Effective Beginner Friendly Home Workout Program and Meal Plans for Over 50s. Feel Healthier, Grow Stronger and Look Younger in Just 1 Month!
    • Auteur(s): Camilla Clarke
    • Narrateur(s): Ann Russik
    • Durée: 3 h et 28 min
    • Date de publication: 2021-10-06
    • Langue: Anglais
    • Pas de évaluations
    • If you notice yourself losing balance, feeling fatigued, or generally having a harder time recovering from everyday tasks, you might want to think about adding some strength training to your routine....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Increasing Body Shape and Muscle Mass
    • Auteur(s): Stephen Jonathan Din
    • Narrateur(s): John B Leen
    • Durée: 1 h et 33 min
    • Date de publication: 2018-07-13
    • Langue: Anglais
    • Pas de évaluations
    • Thiѕ audiobооk covers the health benefits of muscle mass in detail, nutritional tips for muscle, and exercises to build muscle mass fast....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • At-Home Exercises for Seniors
    • Auteur(s): Amanda Sterczyk
    • Narrateur(s): Amanda Sterczyk
    • Durée: 1 h et 23 min
    • Date de publication: 2023-01-24
    • Langue: Anglais
    • Pas de évaluations
    • Getting older and want to minimize the risk of debilitating accidents? Learn how to prevent falls and grow old safely....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Complete Low Carb, Plant Based Recipe Diet Guide for Weight Loss, Reverse Disease and Boost Brain Health
    • Auteur(s): Kylie Benson
    • Narrateur(s): Dr. Michelle Carabache
    • Durée: 4 h et 24 min
    • Date de publication: 2021-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Are you trying to search for the right keto diet book as a vegan? Are you also frustrated at reading other cookbooks that do not have plant-based recipes? If you answered yes to those; you should add this cookbook to your collection....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Beginner's Journey to Fermenting Success
    • Auteur(s): Oliver Standish
    • Narrateur(s): Michael Robinson
    • Durée: 3 h et 11 min
    • Date de publication: 2024-10-31
    • Langue: Anglais
    • Pas de évaluations
    • Discover the timeless art of fermentation with From Garden to Jar: A Beginner's Journey to Fermenting Success by Oliver Standish. This comprehensive guide is perfect for beginners looking to turn fresh, homegrown produce into nutrient-rich, fermented foods bursting with flavor.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Ultimate Step by Step Cheat Sheet on How to Lose Weight & Sustain It Now
    • Auteur(s): Samantha Michaels
    • Narrateur(s): Caroline Miller
    • Durée: 45 min
    • Date de publication: 2013-09-30
    • Langue: Anglais
    • Pas de évaluations
    • The 17 Day Diet offers a lifetime plan for shedding pounds fast in a safe and lasting way....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • Learn How to Diet from Beginner to Pro (Home Workout & Weight Loss Success, Book 3)
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 3 h et 25 min
    • Date de publication: 2021-06-09
    • Langue: Anglais
    • Pas de évaluations
    • A weight-loss diet book for real, lasting body and lifestyle transformations. Become your own diet coach, change your life through the food that you eat, and be an inspiration! No gimmicks, no fads, just solid nutrition advice to empower you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Код питания
    • Auteur(s): Ирина Писарева
    • Narrateur(s): Ирина Булекова
    • Durée: 5 h et 56 min
    • Date de publication: 2024-08-21
    • Langue: Russe
    • Pas de évaluations
    • Ирина Писарева – нутрициолог, спортивный диетолог, healthy-амбассадор отелей и ресторанов по всему миру, автор блога о правильном...

    Prix courant: 12,31$ ou 1 crédit

    Prix réduit: 12,31$ ou 1 crédit

    • Easy Step by Step Guide, with Proven Healing Recipes for Your Skin, Health and Home.
    • Auteur(s): Skinsationathome
    • Narrateur(s): Rosie Ariana
    • Durée: 2 h et 51 min
    • Date de publication: 2021-06-04
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook was inspired from a Canadian mother aspiring to cleaner daily living for her whole family. The recipes in this audiobook have been tested in our community with five star reviews. You will love using these century old traditions with a modern twist....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 100 Individual Soccer Drills and Fitness Exercises to Improve Ball Control, Shooting and Stamina in Your Home and Backyard
    • Auteur(s): Chest Dugger
    • Narrateur(s): Jim Cassidy
    • Durée: 1 h et 43 min
    • Date de publication: 2020-08-19
    • Langue: Anglais
    • Pas de évaluations
    • So many coaching books require complex equipment, copious resources, and fantastic facilities. In writing Practice Soccer at Home, we are seeking to offer a guide for those times when we train alone, in our backyard, with little more than a ball and our immediate environment....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit