Home Fitness
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Die vegane Revolution
- Gesünder leben, Tiere schützen und den Planeten retten
- Auteur(s): Christian Vagedes
- Narrateur(s): Sebastian Pappenberger
- Durée: 5 h et 31 min
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In Zeiten des Klimawandels sollten wir endlich damit beginnen, über unseren Tellerrand hinauszuschauen. Vor allem aber auch auf das, was auf dem Teller liegt. Es gibt eine einfache Lösung, um das ganze Bündel an Umwelt- und Klimaherausforderungen in den Griff zu kriegen: den Veganismus. Mit veganer Ernährung könnten 49% des emittierten CO2 eingespart werden. Das Zauberwort heißt hier Transformation: Wir müssen unsere Nahrung besser und gesünder produzieren und können so unseren Planeten retten!
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Die vegane Revolution
- Gesünder leben, Tiere schützen und den Planeten retten
- Narrateur(s): Sebastian Pappenberger
- Durée: 5 h et 31 min
- Date de publication: 2021-05-20
- Langue: Allemand
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In Zeiten des Klimawandels sollten wir endlich damit beginnen, über unseren Tellerrand hinauszuschauen. Vor allem aber auch auf das, was...
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Prix courant: 16,03$ ou 1 crédit
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50 Things to Know About Becoming a Vegan
- 50 Things to Know Food & Drink
- Auteur(s): Mieke Leenders
- Narrateur(s): Ken Clark Smooth Voiceovers
- Durée: 1 h et 53 min
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50 Things to Know About Becoming a Vegan digs deeply into the key questions budding vegans ask themselves and places this “philosophy of kindness” in a broader context. Explore the writer’s personal journey and get a firm grasp of the essentials, from nutrition to communication, budgeting, and self-care, but also learn to consider the more profound considerations.
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50 Things to Know About Becoming a Vegan
- 50 Things to Know Food & Drink
- Narrateur(s): Ken Clark Smooth Voiceovers
- Durée: 1 h et 53 min
- Date de publication: 2021-03-11
- Langue: Anglais
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50 Things to Know About Becoming a Vegan digs deeply into the key questions budding vegans ask themselves and places this “philosophy of kindness” in a broader context....
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Prix courant: 8,71$ ou 1 crédit
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100 Ways to Lose Weight, Get Leaner, and Stronger
- Best Tricks, Tips and Exercises to Achieve Your Dream Body from Your Home, Office and at the Gym
- Auteur(s): Marcelo Vazquez
- Narrateur(s): Jon Parsons
- Durée: 3 h et 39 min
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Are you a busy parent, a business traveler, or do you just need to lose a few pounds? Then this book is for you! As Francis Bacon said, "Knowledge is Power." In this book, I am sharing all my knowledge as a fitness trainer and a fitness nutrition coach, so you can have the power to build your dream body.
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100 Ways to Lose Weight, Get Leaner, and Stronger
- Best Tricks, Tips and Exercises to Achieve Your Dream Body from Your Home, Office and at the Gym
- Narrateur(s): Jon Parsons
- Durée: 3 h et 39 min
- Date de publication: 2015-02-25
- Langue: Anglais
- Are you a busy parent, a business traveler, or do you just need to lose a few pounds? Then this book is for you....
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Prix courant: 20,10$ ou 1 crédit
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The Mediterranean Diet Cookbook for Beginners
- The Complete Diet Guide to Unlocking the Secrets for Weight Loss, Improve Your Heart Health, and Prevent Diabetes for Life
- Auteur(s): Kylie Benson
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h
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Would you like to improve your health, lose weight, and lengthen your life at the same time? Maybe you are already tired of diets that simply don’t work and offer only short term results? Or maybe you already heard about the Mediterranean diet, and now you are thinking about trying it out? The Mediterranean diet has been rising in popularity around the world due to its healthy and long term results when it comes to general health and weight loss. Now, it is your time to stop hesitating and take action.
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The Mediterranean Diet Cookbook for Beginners
- The Complete Diet Guide to Unlocking the Secrets for Weight Loss, Improve Your Heart Health, and Prevent Diabetes for Life
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h
- Date de publication: 2020-03-16
- Langue: Anglais
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The Mediterranean diet has been rising in popularity around the world due to its healthy and long term results when it comes to general health and weight loss....
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Prix courant: 25,00$ ou 1 crédit
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Instant Pot Cookbook: Over 100 Instant Pot Recipes for the Everyday Home | Simple and Delicious Electric Pressure Cooker Recipes Made for Your Instant Pot Electric Pressure Cooker
- Auteur(s): John Leroy
- Narrateur(s): Andrew R. Chandler
- Durée: 3 h et 38 min
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With this comprehensive guide, you’ll learn to make sense of all the buttons on your Instant Pot. It’s fast and fun to master this time-saving kitchen device - and start creating beautiful meals for your family! You’ll find out how to create bountiful breakfasts in your Instant Pot - from chocolate cherry oatmeal to giant Japanese-style pancakes. Imagine your family waking up hungry to the smell of baked apples, breakfast cobbler, and French-baked eggs.
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Instant Pot Cookbook: Over 100 Instant Pot Recipes for the Everyday Home | Simple and Delicious Electric Pressure Cooker Recipes Made for Your Instant Pot Electric Pressure Cooker
- Narrateur(s): Andrew R. Chandler
- Durée: 3 h et 38 min
- Date de publication: 2019-05-29
- Langue: Anglais
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With this comprehensive guide, you’ll learn to make sense of all the buttons on your Instant Pot. It’s fast and fun to master this time-saving kitchen device - and start creating beautiful meals for your family....
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Keto Diet Crockpot: Keto Diet Crockpot Recipes You Can Cook at Home Using Simple Ingredients & Burn Those Belly Fats in 4 Weeks
- Auteur(s): Ted Duncan
- Narrateur(s): Todd Gaddy
- Durée: 1 h et 35 min
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Do you wish you could burn fat fast while still eating delicious foods? Or do you simply want to adopt a healthy diet and eat delicious crockpot recipes? Keto Diet Crockpot is the audiobook for you as we have included an extensive selection of the most effective and delicious recipes that helps you burn fat fast but still taste delicious. Adopting a healthy diet does not need to mean eating bland and boring food. The recipes have been carefully chosen, and it includes a wide variety of foods so you will never get bored eating the same foods over and over again!
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Keto Diet Crockpot: Keto Diet Crockpot Recipes You Can Cook at Home Using Simple Ingredients & Burn Those Belly Fats in 4 Weeks
- Narrateur(s): Todd Gaddy
- Durée: 1 h et 35 min
- Date de publication: 2018-03-26
- Langue: Anglais
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Do you wish you could burn fat fast while still eating delicious foods? Or do you simply want to adopt a healthy diet and eat delicious crockpot recipes? Keto Diet Crockpot is the audiobook for you....
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Prix courant: 8,71$ ou 1 crédit
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Clean Eating is Eating Clean
- A Proven Step-by-Step Guide to Healthy Eating from Home Recipes to On-The-Go Fast Food Options
- Auteur(s): Amber Flannery
- Narrateur(s): Patricia Santomasso
- Durée: 1 h et 9 min
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Clean Eating is beginning to gain not only popularity but also recognition.With support from various health experts, personal trainers, and celebrity endorsers, Clean Eating has become the choice for achieving the desired and ideal status of health and well-being. Among the many diet fads and trends, Clean Eating occupies unique and refreshing recommendations for the way we eat.
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Clean Eating is Eating Clean
- A Proven Step-by-Step Guide to Healthy Eating from Home Recipes to On-The-Go Fast Food Options
- Narrateur(s): Patricia Santomasso
- Durée: 1 h et 9 min
- Date de publication: 2015-05-29
- Langue: Anglais
- Clean Eating is beginning to gain not only popularity but also recognition....
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Prix courant: 9,20$ ou 1 crédit
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Egg Plant Recipes: Delicious Egg Plant Recipes for Lunch and Dinner Anyone Can Make at Home for Family and Friends That Will Keep Them Coming Back for Seconds
- The Essential Kitchen Series, Volume 85
- Auteur(s): Sarah Sophia
- Narrateur(s): Alison Wallis
- Durée: 32 min
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Get ready to cook a mouthwatering assortment of delicious entrees for your evening or lunchtime meal. Yes, that's right. The Essential Kitchen Series delivers a wonderful variety of recipes in one quick bundle. You'll get an assortment of eggplant recipes that can easily be made at home. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious every single day.
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Egg Plant Recipes: Delicious Egg Plant Recipes for Lunch and Dinner Anyone Can Make at Home for Family and Friends That Will Keep Them Coming Back for Seconds
- The Essential Kitchen Series, Volume 85
- Narrateur(s): Alison Wallis
- Durée: 32 min
- Date de publication: 2015-10-23
- Langue: Anglais
- The Essential Kitchen Series delivers a wonderful variety of recipes in one quick bundle. You'll get an assortment of eggplant recipes that can easily be made at home....
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Prix courant: 5,22$ ou 1 crédit
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The Keto Diet Cookbook
- Auteur(s): Laura Hanson
- Narrateur(s): Kayla Rae
- Durée: 3 h et 32 min
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In this guidebook, we are going to take some time to combine together the ketogenic diet with a healthy lifestyle to help us to feel so much better and actually enjoy our lives being healthy and active. There is so much to enjoy when it comes to this diet plan, and we are going to get a chance to look at many of the different parts of the ketogenic diet, along with some of the best recipes that you can enjoy on this plan as well.
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The Keto Diet Cookbook
- Narrateur(s): Kayla Rae
- Durée: 3 h et 32 min
- Date de publication: 2020-06-26
- Langue: Anglais
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In this guidebook, we are going to take some time to combine together the ketogenic diet with a healthy lifestyle to help us to feel so much better and actually enjoy our lives being healthy and active....
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Prix courant: 18,74$ ou 1 crédit
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Balance Exercises for Seniors
- The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture
- Auteur(s): Scott Hamrick
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 21 min
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This audiobook provides a safe, reliable, and doctor-approved way to improve your balance: simple exercises you can perform seated in a chair or standing. We’ve also included helpful tests to assess your current balance level: For instance, can you touch your toes? With your doctor’s approval, you can practice balance exercises from home, a friend’s house, or a group setting without buying an expensive gym membership or specialized equipment! This audiobook is chock-full of simple yet effective ways to improve your balance.
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Balance Exercises for Seniors
- The Ultimate Fall Prevention Guide with Simple Home Workouts for Improving Stability, Mobility, and Posture
- Narrateur(s): Ivan Busenius
- Série: Workouts for Men and Women Over 60, Livre 8
- Durée: 3 h et 21 min
- Date de publication: 2023-08-17
- Langue: Anglais
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This audiobook provides a safe, reliable, and doctor-approved way to improve your balance: simple exercises you can perform seated in a chair or standing. We’ve also included helpful tests to assess your current balance level....
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Workouts for Seniors
- Simple Home Exercises for Improved Strength, Balance, and Energy
- Auteur(s): Scott Hamrick
- Narrateur(s): Ivan Busenius
- Durée: 4 h et 6 min
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This audiobook puts you in the driver’s seat when it comes to getting in shape. The usual excuses can no longer keep you from taking the reins of your senior health. Join us on a simple, straightforward journey toward better health, flexibility, and strength!
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Workouts for Seniors
- Simple Home Exercises for Improved Strength, Balance, and Energy
- Narrateur(s): Ivan Busenius
- Série: Workouts for Men and Women Over 60, Livre 2
- Durée: 4 h et 6 min
- Date de publication: 2023-01-30
- Langue: Anglais
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This audiobook puts you in the driver’s seat when it comes to getting in shape. The usual excuses can no longer keep you from taking the reins of your senior health. Join us on a simple, straightforward journey toward better health, flexibility, and strength....
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Prix courant: 15,10$ ou 1 crédit
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Vegan Instant Pot Cookbook 2020
- Quick and Easy Recipes, Easily Reproducible at Home
- Auteur(s): Jaiden Cook
- Narrateur(s): Megan Hudgins
- Durée: 2 h et 31 min
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Vegan cooking can be made fast, fresh, and flavorful with the convenience of an instant pot. It’s no surprise that cooking with steam is the trending topic in the kitchen. With the instant pot and its programs, healthy, light recipes can be prepared in a jiffy with wholesome ingredients that are packed with vitamins, from delicious breakfast ideas, to hearty stews, to opulent desserts, and much more.
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Vegan Instant Pot Cookbook 2020
- Quick and Easy Recipes, Easily Reproducible at Home
- Narrateur(s): Megan Hudgins
- Durée: 2 h et 31 min
- Date de publication: 2020-05-07
- Langue: Anglais
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Vegan cooking can be made fast, fresh, and flavorful with the convenience of an instant pot. It’s no surprise that cooking with steam is the trending topic in the kitchen....
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Prix courant: 8,71$ ou 1 crédit
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Keto Diet: 2 Manuscripts in 1 Book
- Ketogenic Diet, The Keto Crockpot - Lose Weight 10x Faster Eating Delicious Recipes That You Can Cook at Home
- Auteur(s): Ted Duncan
- Narrateur(s): Jonathan Boss
- Durée: 3 h et 17 min
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Keto Diet will empower you to lose body fat faster as our proven best sellers will be bundled into a comprehensive guide for you to achieve maximum results in a shorter time! The books have been proven to work for many others, and we have ensured the content fits any individual. You will get a complete guide including many recipes that range from chicken, crockpot, beef, pork, desserts, breakfast, and more! This will literally be the only recipe book you will need.
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Keto Diet: 2 Manuscripts in 1 Book
- Ketogenic Diet, The Keto Crockpot - Lose Weight 10x Faster Eating Delicious Recipes That You Can Cook at Home
- Narrateur(s): Jonathan Boss
- Durée: 3 h et 17 min
- Date de publication: 2018-02-12
- Langue: Anglais
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Keto Diet will empower you to lose body fat faster as our proven best sellers will be bundled into a comprehensive guide for you to achieve maximum results in a shorter time....
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Prix courant: 18,74$ ou 1 crédit
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Ketosis: 2 Manuscripts in 1 Book
- The Keto Crockpot, Burn Fat - Rapid Fat Loss in 4 Weeks Eating Delicious Recipes That You Can Cook at Home
- Auteur(s): Ted Duncan
- Narrateur(s): Jonathan Boss
- Durée: 2 h et 41 min
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Do you wish you could burn fat fast while still eating delicious foods? Or you would like to lose weight eating mouth-watering foods? Ketosis is the book for you as we have included an extensive selection of the most effective and delicious recipes that helps you burn fat fast but still taste delicious. Adopting a healthy diet does not need to mean eating bland and boring food.The recipes have been carefully chosen and it includes a wide variety of foods so you will never get bored eating the same foods over and over again!
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Ketosis: 2 Manuscripts in 1 Book
- The Keto Crockpot, Burn Fat - Rapid Fat Loss in 4 Weeks Eating Delicious Recipes That You Can Cook at Home
- Narrateur(s): Jonathan Boss
- Durée: 2 h et 41 min
- Date de publication: 2018-02-09
- Langue: Anglais
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Do you wish you could burn fat fast while still eating delicious foods? Or you would like to lose weight eating mouth-watering foods? Ketosis is the book for you....
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Workouts for Men and Workouts for Women
- Workouts for Men and Women to Do at Home
- Auteur(s): Jana Duncan
- Narrateur(s): Sevan Laury Dekmezian
- Durée: 35 min
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Coming up with the right workout routine can sometimes be challenging considering there are so many directions you can go in. You will need to know in advance if weights will be included in your workout routine and if so, what kind of weights. Are you trying to build muscle or is your interest mainly cardiovascular? Have you taken exercise equipment into consideration? Do you know how much exercise you need? Have you set realistic goals?
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Workouts for Men and Workouts for Women
- Workouts for Men and Women to Do at Home
- Narrateur(s): Sevan Laury Dekmezian
- Durée: 35 min
- Date de publication: 2015-02-04
- Langue: Anglais
- Coming up with the right workout routine can sometimes be challenging considering there are so many directions you can go in....
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Prix courant: 5,22$ ou 1 crédit
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Thai Recipes
- Only the Best Thai Recipes for Everyone That are Easy, MouthWatering, and Healthy That you Can Make at Home
- Auteur(s): Heather Hope
- Narrateur(s): Daphne A. Young
- Durée: 25 min
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The cooking secrets of the orient are unearthed in this remarkable collection. Each recipe embraces lean cuts of meat, fish, seafood, and poultry, as well as whole grains. Today, our bodies are bombarded with high-calorie, processed foods that lose their flavor on the way to your table. Eliminate that by cooking natural ingredients that are blended and seasoned to perfection as described in Thai Recipes.
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Thai Recipes
- Only the Best Thai Recipes for Everyone That are Easy, MouthWatering, and Healthy That you Can Make at Home
- Narrateur(s): Daphne A. Young
- Durée: 25 min
- Date de publication: 2016-02-24
- Langue: Anglais
- The cooking secrets of the orient are unearthed in the pages of this remarkable collection....
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Prix courant: 5,31$ ou 1 crédit
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Lamb Recipes
- Irresistible Lamb Recipes to Create Mouthwatering Meals Anyone Can Make at Home
- Auteur(s): Sarah Sophia
- Narrateur(s): Cathy Beard
- Durée: 28 min
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Get ready to prepare a wild assortment of delicious lamb-based recipes for any meal of the day. Yes, that's right. The Essential Kitchen Series delivers an incredible assortment of lamb recipes in one quick purchase. You'll get an assortment of Lamb Recipes, which will inspire and lift any meal. They're all herein one fantastic bundle. Enjoy a host of recipes that will simplify your day, save you time, and help you enjoy something new and delicious.
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Lamb Recipes
- Irresistible Lamb Recipes to Create Mouthwatering Meals Anyone Can Make at Home
- Narrateur(s): Cathy Beard
- Durée: 28 min
- Date de publication: 2015-12-18
- Langue: Anglais
- Get ready to prepare a wild assortment of delicious lamb-based recipes for any meal of the day....
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25+ Fried Rice Recipes
- The Best Fried Rice Recipes for Meals You Can Easily Make at Home
- Auteur(s): Sarah Sophia
- Narrateur(s): Daphne A. Young
- Durée: 31 min
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Get ready to cook a mouthwatering assortment of delicious fried rice recipes for any meal. Yes, that's right. The Essential Kitchen Series delivers a wonderful collection of unique recipes in one quick purchase. You'll get an assortment of fried rice recipes that can easily be made at home. They're all here in one fantastic bundle. Enjoy a host of recipes that will simplify meal planning, save you time, and help you enjoy something delicious.
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25+ Fried Rice Recipes
- The Best Fried Rice Recipes for Meals You Can Easily Make at Home
- Narrateur(s): Daphne A. Young
- Durée: 31 min
- Date de publication: 2016-02-04
- Langue: Anglais
- Get ready to cook a mouthwatering assortment of delicious fried rice recipes for any meal. Yes, that's right....
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Prix courant: 4,95$ ou 1 crédit
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Ketogenic Diet
- 150+ Low-Carb, Rapid Fat Loss Keto Recipes & Desserts You Can Try at Home!
- Auteur(s): Kevin Moore
- Narrateur(s): Tristan Wright
- Durée: 3 h et 40 min
- Version intégrale
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Au global
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Histoire
Looking for healthy and delicious keto recipes you can make at home? Tired of feeling lethargic and out of shape? I've included 150+ recipes that can change your life forever! You no longer need to starve yourself while you're dieting. The great thing about following a ketogenic diet is you never get that hungry feeling that is byproduct of most "normal" diets. You no longer need to equate the idea of dieting with feeling bad. A keto diet is designed not only to help you safely lose weight, it will allow you to lower your cholesterol, blood pressure, and blood sugar.
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Ketogenic Diet
- 150+ Low-Carb, Rapid Fat Loss Keto Recipes & Desserts You Can Try at Home!
- Narrateur(s): Tristan Wright
- Durée: 3 h et 40 min
- Date de publication: 2017-04-25
- Langue: Anglais
- Looking for healthy and delicious keto recipes you can make at home? Tired of feeling lethargic and out of shape? I've included 150+ recipes that can change your life forever....
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Prix courant: 19,78$ ou 1 crédit
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Mediterranean Diet
- 100+ Mediterranean Diet Recipes & Desserts You Can Cook At Home!
- Auteur(s): Kevin Gise
- Narrateur(s): Rich Brennan
- Durée: 3 h et 31 min
- Version intégrale
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Au global
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Performance
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Histoire
The Mediterranean diet is a healthy way of living one's life that is focused on making healthier choices. It consists primarily of fresh whole foods, mixed with moderate amounts of healthy fats, fish, and dairy. Don't starve yourself when dieting. The great thing about following the Mediterranean diet is that you'll never have to worry about dealing with those unpleasant hunger pangs often associated with most traditional diets.
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Mediterranean Diet
- 100+ Mediterranean Diet Recipes & Desserts You Can Cook At Home!
- Narrateur(s): Rich Brennan
- Durée: 3 h et 31 min
- Date de publication: 2017-04-21
- Langue: Anglais
- The Mediterranean diet is a healthy way of living one's life that is focused on making healthier choices....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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