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Ирина Писарева – нутрициолог, спортивный диетолог, healthy-амбассадор отелей и ресторанов по всему миру, автор блога о правильном питании с 2 миллионами подписчиков. Помогла более 10 тысячам клиентов обрести красивое и здоровое тело. Еда – основа нашей жизни. Но как не стать ее рабом и не дать ей навредить себе? Из книги «КУЛЬТура ЕДЫ» вы узнаете, какие продукты негативно влияют на наш организм и что с этим делать. Вы избавитесь от неприятных и ненужных ограничений, создадите себе новые правильные привычки и достигнете комфортного веса.

Unveil the vibrant world of Indian cuisine. This recipe book celebrates the essence of Indian cooking by providing 50 meticulously crafted spice mix recipes, each offering a unique taste of the country's regional flavors. Dive into the history and significance of Indian spices, learning how they have shaped not only regional cuisines but also the culinary landscape of the world. From the ancient trade routes to modern kitchens, this sets the stage for your flavorful journey.

What determines what we eat today? Who decides what ends up on our dinner tables tomorrow? And what are the real origins of our favorite foods? Tom Hillenbrand takes readers on a fast-paced journey through the culinary history of the world—from the campfires of many thousands of years ago to the invention of corn to the hamburgers of the future. Filled with astonishing insights and surprising connections, Hillenbrand's essay is a highly entertaining and thought-provoking portrayal of what lies behind the food we consume every day.

Kidney Friendly–A True Success Story chronicles the ten-year journey of difficulties, sadness, coping strategies, joys, and successes of author Mala Lange and her husband, Leonard, through his kidney disease. The fact that Leonard has avoided dialysis due to a healthy lifestyle and balanced diet from recipes that Mala created is truly remarkable. This moving, inspirational memoir is a testament to the unconditional love and dedication between two people when faced with the unyielding and painful reality of kidney disease.

Throughout America's history as an industrial nation, sizable countercultural movements have chosen to forgo modern comforts in pursuit of a simpler life. In this illuminating alternative American history, Margot Anne Kelley details the evolution of food-centric utopian movements that were fueled by deep yearnings for unpolluted water and air, racial and gender equality, for peace, for a less consumerist lifestyle, for a sense of authenticity, for simplicity, for a healthy diet, and for a sustaining connection to the natural world.

All bourbon is whiskey, but not all whiskey is bourbon. What’s the difference? In order to be classified as a bourbon, it must be at least 51% corn. In addition, it needs to be aged in a brand-new oak barrel and made in the United States. My love, fascination and curiosity have always been about all American Whiskey, Bourbon and Rye. So, this book is all about How to Distill the Great American Whiskey, Bourbon & Rye If you like to know how to make delicious, refreshing American-style whiskey for yourself at home, then this book is for you.

Cooking with Beer is so much fun! Beer infuses such unique and wonderful flavors that can transform an ordinary meal into an extraordinary experience! Come join us as we guide you through over 35 of our favorite beer-infused recipes. From Meat lovers, to Vegetarians, from the healthy side to those of us who enjoy sweet desserts; this book is for you.

All About Coffee is a fascinating and in-depth account of the coffee trade written by William H. Ukers, a coffee expert who traveled all over the world for his research. This superb book has long been referred to as 'the bible of the coffee trade' and continues to be regularly referenced.

Vintage refers to the year grapes are harvested, and that vintage holds meaning. You can look up the weather in any almanac, but some stories are known only to insiders—until now. In this wine book Grant Reynolds, award-winning sommelier, deciphers these signatures to reveal the impact of marketing and mentorship, technology and trends, and influencers old and new.

La vita e i grandi vini. Le vigne, le colline "sferzate da ossigeno, immaginazione e vento"; le cantine secolari, i caveau, le bottiglie pregiate. Tra le pagine di Me la ricordo come una giornata felice, Roberto Racca ha intrecciato il proprio racconto biografico a una collezione di indimenticabili esperienze enoiche. Consulente e consigliere di alcune importanti aziende vitivinicole italiane e profondo conoscitore della mappa enologica internazionale, ha inventato un libro speciale che ci parla di una passione divenuta arte e professione.

A Dieta Paleo te devolverá seu físico de antes enquanto você explora os principais consumíveis que nossos amigos homens e mulheres das cavernas costumavam devorar. É hora de parar de enchermos nossos corpos com carboidratos e açúcares sem propósito e cheios de calorias, e voltarmos ao básico.

The Caviar Savant is the book for anyone wanting to immerse themselves in the rare delicacy of caviar. The 100 Facts is more than a list book that Connoisseurs and novices will find delves into many facets of the "Caviar" realm. Global markets for luxury foods, etiquette, varieties, author Penny D. Nichols takes us through the journey from the history of sturgeon to the royal courts of Europe and on to the American Dream.

If you are looking to live the healthy anti - inflammatory lifestyle? Then you are going to want to add these delicious plant based smoothie recipes into your daily diet. These recipes are filled with healthy, fruits and vegetables, that promote a healthy anti - inflammatory diet lifestyle.

Healthy Anti - inflammatory smoothie recipes! Plant based ingredients. If you are looking for a wide variety of healthy plant based smoothie recipes, these are it.

The story of twelve friends who gathered to share and celebrate the extraordinary wines of Bordeaux. Like-minded in their love of wine, they differed wildly (often alarmingly!) in their personal wealth, life and circumstances. Their opinions, always voiced, had the power to ignite anger and divide friendships just as easily as they bound them together.

Dive into the delicious world of "From The Heart: Mom's Favourite Recipes" by Kim Robin, expertly narrated by Vivian B. This audiobook is a heartfelt compilation of over 40 made-from-scratch recipes, spanning Soups, Main Meals, Pasta, Cakes, and more. Whether you prefer imperial or metric measurements, each recipe is lovingly detailed for precision and ease of cooking.

Le penne nascono lisce e solo lisce. A Napoli c'è la tradizione, che ormai ha assunto caratteristiche di vera e propria venerazione, dello zito. Lo zito è un formato di pasta lunga di forma circolare con un grosso buco in mezzo. Quando lo si spezza in due o più segmenti e lo si manda a svenire nell'acqua bollente salata, lo zito produce dei frammenti di pasta piccolissimi che non si buttano via, nossignori, che lo spreco è peccato mortale, e poi è bello stare ancora quei cinque-dieci minuti a tavola per ripescarli nel condimento.

Are you looking for plant-based smoothies with the healthiest ingredients? Well these are exactly what you are looking for! Not only are they healthy & delicious. They are also easy to prepare!

Adéntrate en tu papel de líder culinario con confianza y experiencia, armado con "Fundamentos de Liderazgo Culinario". Esta guía atractiva no es solo un libro, sino un kit completo para chefs que se adentran en el liderazgo por primera vez.

Are you looking for the healthiest anti inflammatory smoothie recipes? Well, these recipes are exactly what you are looking for! Only the healthiest ingredients are what makes up these delicious smoothie recipes!