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Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away. No more bossy diets or impossible exercise routines. Instead, Mariel divides healthy living into four foundational areas where we can isolate the issues we all face and start making the best decisions for our life.

Dogs have over time developed health problems which modern research credits to their poor quick-fix diets, a deviation from their ancestral diets. Pet owners have been investigating the benefits of feeding their dogs raw food for some time now, to keep them healthy and living longer. The raw-food diet is no secret, as it has been used successfully over the years, and provided a plethora of health benefits.

Delve into this captivating collection of the world's 75 most iconic menus which reveal not just the story of food, but periods of history, famous works of literature, notable events, and celebrity figures from prehistoric times up to the modern day. This fascinating miscellany of menus from around the world will educate, as well as entertain, delighting both avid foodies and the general listener.

If you want to learn how to raise Llamas, then pay attention...Have you recently heard a lot about llamas and alpacas? You might have learned that they make great pets and can fetch you a pretty penny. Do you want to know more about raising these cute, intelligent animals? This audiobook answers every question you might have concerning these amazing animals. With this audiobook as your guide, you can have your herd of llamas or alpacas for utilitarian reasons (packing), keep them as pets, or use them in your fleece business venture.

“Food and travel are natural companions,” writes guest editor Padma Lakshmi. From this pairing comes “the possibility of seeing anew, of examining how we make and assign meaning.” The essays in this year’s Best American Food and Travel Writing circle the world—from Dakar in Senegal, to Michoacán in south-central Mexico, to the Camino de Santiago in Spain—and deepen our understanding of our place in it.

As a nation of food-lovers we have been munching on fruit and veg, drinking tea and coffee, and using oils and spices for generations, but have you ever stopped to think how our most beloved foods came to be the way they are now? In Borough Market: Edible Histories, award-winning food writer Mark Riddaway takes us on a culinary journey through the most fascinating, surprising and downright bizarre stories behind Britain's favourite tipples and nibbles.

The characters in Tasting the Past include a young Swiss scientist who set out to decode the DNA of every single wine grape in the world; Middle Eastern researchers who seek to discover the wines that King David drank; and a University of Pennsylvania academic who has spent decades analyzing wine remains. The science illuminates wine in ways no critic can, and demolishes some of the most sacred dogmas of the industry: well-known French grapes aren't especially noble.

Discover how you can be prepared for any scenario, by learning basic prepper skills. Another important qualification you need is to be able to fix your own food without going to the store, i.e. the life of a homesteader. A lot of famous and successful people are embracing the life of a homesteader. Homesteading has become a catharsis for people who finally want to live the life of a producer rather than a mere consumer. This book will give you the necessary information and tools.

If you’ve struggled with inconsistent results from tutorials or found other resources too complicated, this book is your comprehensive, step-by-step guide to mastering the art of food preservation. Packed with practical advice, expert tips, and foolproof methods, The Preserver’s Handbook is designed to help you avoid common mistakes and achieve success in every method.

Ecologist Mark Easter offers a detailed picture of the impact the foods you love have on the earth. Organized by the ingredients of a typical dinner party, including seafood, salad, bread, chicken, steak, potatoes, and fruit pie with ice cream, each chapter examines the food through the lens of the climate crisis. Gathered like guests around the table, here are the stories of these foods: the soil that grew the lettuce, the farmers and ranchers and orchardists who steward the land, the dairy and farm workers and grocers who labor to bring it to the table.

If you want become a good chef, this is the right audiobook for you with more than 100 famous recipes. We all love to dine in our favorite restaurants. And over time, we also fall in love with their meals. We come back again and again to savor their irresistible taste. Of course, it's not cheap, but it's the price we pay for the things we want most. Also, if you can recreate a version of the script at home, why would you spend your hard earned money in a restaurant? Yes, making exact replicas of those signature recipes at home is convenient, cheap, and easier than you think.

Say goodbye to overcooked and underseasoned vegetables. Learn to enhance them with flavor-boosting cooking methods and complementary ingredients. Get every recipe right the first time with easy-to-follow instructions, explanations of lesser-known ingredients, and handy tips from pro chefs.

Mushrooms aren’t just easy to grow and delicious to eat. Even for beginners, they represent an opportunity to start a lucrative business that is much easier than many other types of farming, which requires only limited experience or knowledge and doesn’t require acres of land to get started. Whether you want to grow mushrooms as a hobby, give yourself an additional source of food that is readily available, or start a small-scale business, Growing Mushrooms is the perfect book to get you going and provides all you will need in the initial stages and beyond.

How do you cheer up a woman who has spent hours cleaning prison toilets with a broken mop? The secret is in a tres leches cake. In Iran’s prisons, women endure horrors: they are beaten, interrogated, and humiliated in a thousand ways. Even a whisper to a fellow inmate can be punished. Yet—in spite of anything and everything—they resist: they bake. They console each other, cry together, dance together. The Evin Prison Bakers’ Club is a call to stand up for Woman, Life, Freedom by a woman still fighting for a free Iran.

Two manuscripts in one audiobook: Hobby Farming and Growing Potatoes. Farming, growing your own crops, and raising animals have never been as easy as they are today. With modern technology and access to a plethora of knowledge and resources, farming can not only be easy but profitable as well - even for someone who has never stepped out of the city. In fact, you can do it from the comfort of your own home! You don’t need a lot of money to get started, but you need to start with the right knowledge if you want to succeed.

This Crock Pot Recipe Guide includes the most delicious and healthy main dishes, side dishes, breakfasts, lunches, and even mouthwatering desert dishes. There are 100 recipes that you can put in your crock pot or slow cooker in the morning before work and come home and eat within minutes something delicious. Crock pot recipes are not only easy and quick, but they are extraordinarily tasty.

This book really is for the absolute beginner. We'll cover all the basics in a motivating, easy-to-digest way, and allow nature to do the heavy lifting. We'll discover your green thumb that's been there all along. We'll take good care of our fellow human and our planet. And we'll have a lot of fun doing it! Friend, you really can live the dream, and make it your reality. It all starts with one step.

Whether the subject is pentobarbital in canned dog food, aflatoxin in kibble, or salmonella in commercial raw pet foods, Toxic provides insight into pet food industry practices and gives pet owners tips to help keep their animal companions safe and healthy.

Whether you are a health nut or a fitness enthusiast, everyone can appreciate a good protein bar. Call it what you want - energy bar, granola bar, protein bar - but the formula is the same. These protein bars are packed full of nutrients and super foods such as almonds, coconut oil, blueberries, flaxseed, chia seeds, and so much more. Baking your own protein bars has never been easier, and the best part is you get to control what ingredients go inside!

For most of history, humans did without refined sugar. Granulated sugar was first produced in India around the sixth century BC, yet for almost 2,500 years afterward sugar remained marginal in the diets of most people. Then, suddenly, it was everywhere. How did sugar find its way into almost all the food we eat, fostering illness and ecological crisis along the way? The World of Sugar begins with the earliest evidence of sugar production.