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Diese Meditation fördert deine Widerstandskraft durch gezielte Atemzüge und Imaginationen zu den "sieben Säulen der Resilienz“. Erfahre innere Stärke und Gelassenheit und spüre: Du bist stark und widerstandsfähig, bereit, den Herausforderungen des Lebens mit einem offenen Herzen zu begegnen.

Oftmals sind wir so sehr damit beschäftigt, uns um alle möglichen Aspekte im Leben zu kümmern, dass wir uns selbst darüber ganz vergessen. Wir sind darum bemüht, dass alles läuft – wollen wir uns doch ein schönes Leben erschaffen. Dabei vernachlässigen wir etwas ganz und gar Elementares: Selbstliebe. Doch ist sie das tragende Element bei der Gestaltung eines glücklichen und gesunden Lebens. Sie ist die Quelle allen Seins: Ob wir achtsam im Umgang mit uns selbst sind, ob wir uns selbst lieben oder nicht, zeigt sich ganz deutlich im Alltag – wie ein Spiegel.

MEDITATION MIT ALLEN SINNEN. Die Meditation Mit allen Sinnen soll dich dabei unterstützen, deine Sinne bewusst einzusetzen, um dir das Umfeld zu schaffen, das dir guttut. Im Alltag werden unsere Reize oftmals überflutet. Um uns zu schützen, hat unser Körper einen Schutzmechanismus entwickelt – er fährt die Sinne zurück. Auf uns wirkt es, als würden unsere Sinne abstumpfen: Wir hören nicht mehr so gut, sehen schlechter, schmecken weniger, nehmen Gerüche nicht mehr so intensiv wahr und wir fühlen weniger – unsere gesamte Wahrnehmung ist eingeschränkt.

Writer Rodney Walker paints an engaging portrait of disillusioned high school teens struggling both academically and existentially. In a final attempt to help the students graduate, a radical new biblically based course in home economics is offered, introducing life-changing lessons about family, faith, relationships, and purpose. It's a triumph over tragedy story as a subplot introducing the perils of human trafficking thickens. This story reveals practical applications to family life and friendships that run in stark contrast to a fatherless pop culture.

This audiobook is about spiritual journey and the importance of relationships in our lives. The Lord placed a calling on my heart, and this is my effort to be obedient. This audiobook includes discussion questions for each section and makes a perfect small group study or a great personal journaling opportunity.

Ingrid King explores our relationships with cats by combining her professional expertise with compassionate insights into how cats can inspire, soothe, and even help heal us. In Purrs of Wisdom, King artfully delivers pearls of wisdom celebrating all our relationships, feline, human, or otherwise.

The life of a Bomb Girl isn't usually glamourous. But Maggie is getting married, so she is going to make sure her wedding day is - even if she does have to spend every other day slaving on the factory floor. This blasted factory was not what Julia had in mind either. She had always dreamed of attending Oxford University rather than getting her hands dirty, and the easy laughter of the other women intimidates her terribly. But they are all here together in this munitions factory in a Lancashire mill town, sharing firsts, pitching in and getting on. These Bomb Girls are going to do their best at work and in love.

Walking Home to Humboldt is a poetic journey through the space-time of unspoken thoughts, dreams, and memories, revealed in love letters about home as read by the author. The bewitching beauty of Humboldt County, in Northern California, has inspired countless artists; its deep forests of redwoods, creeping mists, and the slate-gray waters of the Pacific Ocean set the perfect landscape for unexpressed soul. This is a book of poetry about homecoming and good-byes. It is of heartbreak and triumph, celebration, and bittersweet resignation.

Es una obra basada en tecnicas de belleza, y una guia practica de alimentos saludable para la salud de la mujer.

In diesem Album findest du unsere besten 9 Meditationen. Detailinfos findest du dazu in den einzelnen Meditationen hier bei Audible. Wir leiten dich in jeder Meditation an. Du bist nicht alleine.

Embark on a profound journey through the landscapes of the human heart with William Gomes's captivating anthology, "Bridges Over Shadows: Poetry of Home, Heart, and Healing." This meticulously crafted collection traverses the intricate realms of home, confronts the deep scars of racism and hate, navigates the tumultuous waters of grief, and celebrates the boundless expressions of love. Gomes's verses serve as a testament to the resilience of the human spirit, the transformative power of empathy, and the enduring connections that bind us all.

In einer Welt, die ständig in Bewegung ist und in der Anforderungen und Belastungen zunehmen, leiden viele Menschen unter stressbedingten Problemen. Der Druck, den eigenen Ansprüchen und denen der Gesellschaft gerecht zu werden, führt zu Dauerstress und physischen sowie psychischen Beschwerden. Lebensqualität und Wohlbefinden werden beeinträchtigt. Das muss nicht sein! Um dich auf deinem Weg zu mentaler Stärke, innerer Ruhe und Fokus zu unterstützen, haben wir eine Reihe von Audio Tools entwickelt.

In Anti-Aging Secrets from All Over the World, you will discover secret remedies used all around the world that will help reverse aging.

Epsom salt looks like a seemingly simple everyday product - but that's where its magic comes from. Every home should own a tub of Epsom salt, and this book is going to teach you why by revealing 150 extraordinary benefits of Epsom salt that will literally blow your mind!

The bluesful energy reflected within Home of the Blues: Poems for the Spirit, Heart, and Soul provides the idea of the blues as a lifestyle residing in our daily spirits, love as a powerful force within our hearts, and motivation as a vehicle for our souls. The Blues section explores the origin of the blues along with the bluesy spirits of pain and deep thought. The Love section explores beautiful ideas about someone special or of something loved or heartfelt. The Motivation section is fuel for the souls of individuals desiring to be better, do more, see farther, or feel joy...

Ready to embrace eco-luxury and have a laugh while doing it? Grow, Lather, Repeat is not just a "how to guide"—it’s your ticket to transforming the humble luffa seed into a beacon of sustainable indulgence, all while enjoying a hearty laugh!

Baby powder. It has a smell we link to content infants napping in their bassinets. However, babies are not the only use of baby powder. In fact, there are a number of uses for baby powder that have nothing whatsoever to do with a lovely child. Baby powder is composed of talc, a mineral with interesting properties. It occurs naturally in such deposits as soapstone, which has a high talc content. Talc, in its loose form, is called Talcum powder.

In this book I will show you all natural ways how to maintain youthful, glowing skin. Have you been concerned about hair loss or dry feeling your hair has? Filled with all natural ingredients like essential oils, honey, brown sugar, fresh herbs and flowers, this Natural Hair Care and Skin Care Guide will help you discover how truly easy is to create your own all-natural alternative beauty products and fix your most annoying beauty problems at home!

Aromatherapy, also known as essential oil therapy, can be described as the science and art of using naturally extracted essences from plants to harmonize, balance and promote the wellbeing of the mind, body and spirit. Its aim is to unite psychological, physiological, and spiritual processes to enhance the human's natural ability to heal.

Producing your personal shampoo is not a new idea; in fact, ladies and homemakers have been producing their own shampoo for years, before today's commercially produced shampoos became accessible. In those days, women would usually wash their hair with homemade products that were effective and great at keeping their hair healthy and looking good.