House Improvement

Joan Borysenko, one of the pioneers of the new medical synthesis called psychoneuroimmunology, narrates her best-selling book of the same name, in which she teaches you how to elicit your mind's powerful relaxation response in order to boost your immune system, overcome chronic pain, and alleviate the symptoms of stress-related illness. Minding the Body, Mending the Mind will show you how to take an active role in your own healing . . . and transform your life!

Every 24 minutes, someone somewhere in Britain starts an extension on their house. Regrettably, a shocking number of these building projects ends in total disaster.

Para ello, parte de una idea provocadora: antes del descubrimiento de la química, la gente creía en la alquimia, una ciencia oscura. ¿Qué pasaría si la inteligencia fuese similar, una ciencia que se puede aprender mecánicamente a la que hemos considerado un talento tan solo porque aún no se ha estructurado? ¿Y si el ingenio no fuera más que un cúmulo de sencillas herramientas?

Discover several techniques for easy and stress-free decluttering and organizing of your space. Step-by-step instructions will help you find joy in getting things done.

This audio guide is about how God never gives up on us. Elbert Williams testimonies demonstrate that through faith in Jesus, all things are possible. At the conclusion of each testimony, listeners are invited to reflect on how Jesus has impacted their lives.

Is your to-do list driving you crazy? Do you have more things to do than time to do them? Are you running in circles in spite of multi-tasking and staying up late? Organizing pro Marcia Ramsland shows you how you can gain control of your schedule by learning to save time, spend time, capture time, and multiply your time. In 30 days (or less) learn practical skills that help you trade time-wasters for time-savers.

Hustle culture is out, intentional living is in. Rewrite Your Rules empowers you to become the CEO of your life, revolutionizing your approach to success and fulfillment with this inspiring guide from the visionary founder and CEO of Blavity Inc.

Este libro te mostrará cómo atender conscientemente tu energía interior en un mundo acelerado que intenta acaparar tu atención. Cuidar tu fuego interior es una práctica diaria que te permitirá sintonizar con tu bienestar mental, emocional, físico yespiritual. Aquí encontrarás sencillas prácticas y meditaciones para mantener tu corazón abierto y transformar el miedo en creatividad y emoción. Deja que tu fuego interior brille con fuerza y te guíe hacia adelante con su luz.

This book, which is part diary entry, part gossip column, part written documentary, part wellness and spiritual guide (yes, all of that!), is truly one of its kind. In it, you will be taken on an adventure of adult work that has never been shared publicly before, one who financially dominates someone for various types of favors, aka the “cash master”. Get ready for a cultural reset and shift in how you perceive this underground yet very open community of power, kinks, and money. Oh my!

Dating is an undeniably daunting task, especially when you're done with casual flings and are looking for the real deal with whom to settle down. When a 30-something woman signs up on a dating website for people looking to get married, she realizes just how delightful, vexing, amusing, and befuddling trying to find the perfect husband can be.

From Dr. David Katz, acclaimed director of Yale's Prevention Research Center, ABC News' chief medical correspondent and O Magazine's nutrition columnist, comes THE FLAVOR POINT DIET, a mouthwatering, groundbreaking diet drawn from cutting-edge science that maximizes your eating pleasure, optimizes your health, and guarantees permanent weight loss.

A stirring, inspiring book with the power to change the way we understand and communicate with our dogs. Few people are more qualified to speak about the abilities and potential of dogs than Jennifer Arnold, who for the past twenty years has trained service dogs for people with physical disabilities and special needs.

Over 40 percent of Americans ages 18 to 40 are children of divorce. Yet women with divorced parents are more than twice as likely than men to get divorced themselves and struggle in romantic relationships. In this powerful, uplifting guide, mother-daughter team Terry and Tracy draws on 30 years of clinical practice and interviews with over 320 daughters of divorce to help you recognize and overcome the unique emotional issues that parental separation creates so you can build the happy, long-lasting relationships you deserve.

Join spiritual teacher Andrew Harvey as he leads you on three transformational journeys that will prepare you for glorious rebirth, unite you with all things, and show you the radical simplicity of a certain blessed mantra.

Erling Kagge is one of the world’s most accomplished explorers. He was the first to conquer all three poles on foot, by climbing Mount Everest and walking to the North and South Poles. In this thought-provoking and inspiring book, he uses the wisdom and expertise he has gained on his travels to reflect on life, nature, and humanity.

En este libro compartiré contigo como empecé el camino para incorporar nuevamente hábitos positivos en esta jornada que es la de vivir una vida saludable y de bienestar.

Pamela Jean unravels the secret to turn fear into an ally that drives them into new possibilities, thus finding opportunities to learn and evolve where everything seemed just wrong. It is not about being delusional but doing an alchemist's job to make the best out of each situation to nurture our lives. Pamela Jean will guide you into a powerful conversation through her expertise in emotional intelligence and personal development so that you can finally get rid of the victim within.

Using extensive research, life experiences, and hands-on exercises, this book reveals the Small Is Big source code and outlines how to apply it. When you harness Small Is Big, fulfilment, productivity and extraordinary results are inevitable.

This book details the design for a smaller living space. You can adjust the plans to meet your desires and needs.

Stop paying rent, a mortgage, and gain freedom and happiness by leaving high living expenses behind and moving into a conversion. This guide will help you transform an empty shell into a mobile tiny house of your dreams with detail explanations on how to do the entire conversion.